How to choose a bandage for pregnant women

Over time, when the tummy of a pregnant woman grows up, it becomes more and more difficult to walk with it. It pulls down, changes the position of the spine, and back pain may appear. But in order not to overshadow the waiting time for the baby, doctors recommend wearing a bandage from the 25th week.

Varieties of bandages

Varieties of bandages

The opinions of doctors agree unanimously on the issue of wearing a bandage – it is needed both in the prenatal period and in the postpartum period. This is especially true for those who have not had their first pregnancy. In this regard, there are several types of bandages:

  1. The prenatal belt is designed to support the abdomen. It does not squeeze the stomach at all, and in the last weeks, when the fetus is very large and it becomes difficult to carry it, it helps to relieve the lower back.

  2. The postpartum bandage is made in two versions: a wide belt and high-waisted briefs. Both options are made of dense natural fabric with the addition of elastane, which ensures maximum fit to the body.

  3. The universal option allows you to significantly save money, as it is used for wearing before and after childbirth.

Tips for choosing a prenatal brace

Tips for choosing a prenatal brace

In order to support your body and make the load on the spine minimal, it is advisable to start wearing the bandage from 20-25 weeks, during the period when the active growth of the fetus begins.

The bandage is thought out in such a way that, when attached to the lumbar region, it contributes to the correct distribution of fetal weight and relieves the load on the spine, significantly reducing back pain.

! Important! Thanks to the dense fabric, which is used for sewing the belt, the muscles on the abdomen do not stretch beyond measure, so after childbirth they will quickly return to normal. There are 3 types of prenatal bandages that differ in appearance:

  1. In the form of panties, where the main supporting element is an elastic insert located in the front under the belly and in the lumbar region. A significant drawback of such a device is the need for daily washing. In addition, the belly is constantly growing, so over time you will need to buy a larger size.

  2. Lace-up. The option is quite rare, because it is not convenient to use. Most often it is made of inelastic fabric and does not hold the stomach well. And thanks to the lacing, getting on and off quickly is difficult.

  3. Bandage in the form of a belt. It has gained particular popularity among consumers because it is made of elastic fabric and fastened with Velcro. There may also be additional valves to adjust the length. It is worn over a T-shirt and is almost invisible under clothes.

Material and size – how not to be mistaken?

Material and size - how not to be mistaken?

Modern technologies do not stand still, so the light industry has learned to create breathable fabrics that are quite dense and elastic to the touch. The hygroscopic materials used in the manufacture of bandages meet all hygienic requirements. Some European firms, such as MedTextile, have proven themselves to be the best, because their production is aimed exclusively at developing comfortable clothing for expectant and nursing mothers. The products have an attractive design, exceptional durability even after many washes. And they are presented in different colors.

In order not to be mistaken with the size of the bandage-belt, be guided by your size before pregnancy:

size table

If you have opted for a bandage-pants, then purchase the product one size larger, because the tummy will grow quickly.

Contraindications for use

Contraindications for use

While the benefits of wearing a bandage are obvious, some doctors do not recommend wearing them without special indications. Arguing this with a very weighty argument – the baby in the last trimester begins to roll over and try to take the correct position, and a tight-fitting bandage can prevent this. If the fetus has not taken the proper position before 30 weeks, then the bandage cannot be put on. The patient is assigned a special gymnastics that will help to deploy the child and only after a positive result can and should be used a belt to fix the baby in the desired position.

Constant wearing of the bandage will also not lead to anything good, since the peritoneum is squeezed and blood flow to the pelvic organs is disturbed.

! Important! Doctors recommend taking a break every 3-4 hours and removing the belt for 30-40 minutes.

If you bought a bandage and are wearing it, and the child begins to push intensively, then you should remove and let the baby calm down. The belt may be putting too much pressure on the baby and you should reconsider if it is properly secured under the belly.

Important points in conclusion

When buying a bandage, the price and the material from which it is made is a fundamental factor. Often it is he who affects the cost. A quality item is made from natural fabrics that have a hypoallergenic structure and allow the skin to breathe. It is very important that the body does not sweat under the belt because irritation can occur.

They put on the belt as if lying down, in this position the pressure on the lower abdomen is less, as a result of which, it will be possible to fix it tighter. After standing up, you will feel how the weight of the fetus is evenly distributed and it becomes much easier to hold it. Focus on your feelings and then wearing a bandage will not cause you discomfort.


In the next article, our experts will tell you how to choose the right vitamins for pregnant women and which manufacturer to give preference to.

Attention! This material is the subjective opinion of the authors of the project and is not a purchase guide.

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