How to choose an orthopedic pillow for sleeping with cervical osteochondrosis?

A strong and healthy sleep is necessary for a person, otherwise they form prerequisites for the development of diseases, nervous diseases and other problems. Problems with the neck or spine do not give normal relax after the next day. In such a situation can help orthopedic pillow. She relieves stress and restores normal blood circulation.

How to choose an orthopedic pillow

The best manufacturers of orthopedic pillows, which company choose?

Special orthopedic pillows help to take the right position to reduce the load on the musculoskeletal system. They differ in anatomical shape and include special fillers. The manufacture of such products is subject to special requirements, therefore, most consumers prefer products brands.

Ormatek

Ormatek is a Russian brand associated with orthopedic mattresses and pillows. She takes the lead position in the segment, so consumers will find everything they need for healthy sleep even with cervical osteochondrosis.

Christian fichbacher

Swiss brand Christian Fichbacher dates back to 1819 year. The company has been specializing in production and sale of textile products, sleeping bedding accessories. Today go on sale ecological-friendly orthopedic pillows, hypoallergenic.

Ascona

Ascona company is another Russian manufacturer of orthopedic mattresses, pillows and products for sleeping. It has been operating since 1990, and Today it occupies 1/3 of the entire Russian market of goods.

Sonx

Sonex products are of high quality. Pillows are made from polyester fibers, natural sheep wool and other materials. Such products provide positive effect on the body.

The principle of operation and features of orthopedic pillows

The task of the orthopedic pillow is to maintain the neck and heads. This reduces the load, which is important for cervical osteochondrosis and other similar diseases. If the support is not selected correctly, then muscles do not completely relax, which ultimately leads to pain sensations, lack of sleep and the development of other diseases.

Distinctive features of orthopedic pillows:

  1. shape – horseshoe-shaped, wavy, rectangular;

  2. special fillers that can gently take and maintain the shape of the head, neck, shoulders;

  3. the right views to maintain your position.

Orthopedic pillow is not like traditional sleeping pillows accessories. In the neck area there is a seal, providing fixing for a long period of time. Man can calmly relax without fear that the load on the bones and muscles will recover.

Traditional pillows use soft synthetic and natural fillers, but they are not suitable for orthopedic goals. All useful qualities are ensured by elastic materials – polyester, polystyrene, polyurethane foam. They are not attract dust and have no odors, so people with allergies will not suffer.

Such pillows are recommended to reduce the load on the cervical spine. use for diseases – osteochondrosis, pain after injury, vertebral displacement and so on. Products are durable, durable and lungs.

Types of orthopedic pillows

Types of orthopedic pillows

From a medical point of view, orthopedic pillows for sleeping with cervical osteochondrosis should be performed with high accuracy. They suitable for daily rest, traveling on airplanes and buses, regular sleep during treatment. For diseases it’s not necessary to pick a pillow under your head.

The following common types are distinguished:

  1. for the head;

  2. for the back and lower back;

  3. for legs.

Pillows for the head are used for sleeping every day. Product will provide the correct position during the period of sleep. Pillows for the lower back and back are recommended for those who drive mainly passive lifestyle. They are useful for shaping the right posture.

In addition, other types of classification are used:

  1. for traveling;

  2. for pregnant and lactating mothers;

  3. for kids.

Travel pillows are made in the shape of a horseshoe, so they easily put on a neck in a sitting position. On sale are presented travel pads but orthopedic have the necessary level stiffness to maintain the head and neck in the correct position. They reduce the effects of shaking and evenly distribute weight.

Pregnant women are uncomfortable and face increased load on the body. When the stomach becomes noticeable sleep in familiar postures becomes uncomfortable. Maternity Pillows fold in order to relax muscles and reduce fetal pressure on the spine.

Orthopedic pillows for children are recommended by orthopedists. IN period of growth and formation of the spine should be taken care of correct posture. On sale are pillows for various ages. They reduce the risk of spinal curvature and support muscle tone.

Options for choosing orthopedic pillows

Options for choosing orthopedic pillows

Cervical osteochondrosis – degenerative tissue damage and vertebrae of the cervical spine. For a comfortable sleep pick up a pillow that will ensure the correct position on throughout the night. The pillow’s goal is to relax muscles and reduce the load on the spine. Otherwise, a person experiences discomfort and pain, which increase with advanced stages illnesses.

When choosing an orthopedic pillow, the following specifications:

  1. appearance and shape;

  2. degree of rigidity;

  3. type of filler;

  4. dimensions, height;

  5. sewing quality.

Pillows are presented in 4 forms – rectangular, horseshoe-shaped, wavy with two rollers, with anatomical notches. With cervical osteochondrosis, it is better to choose a rectangular forms or with notches.

Rigidity is selected based on preference. For those who sleep on the stomach, a soft pillow is required, for sleep on the side you will need tough.

Different materials are used to fill the pillows. They durable and yet flexible. Polyester is elastic and resilient, while it is inexpensive. Polyurethane foam is capable of take different forms. Polystyrene – medium hardness material for preferring to sleep on their backs.

Height is another individual parameter. For one year old children the height of the pillows should be no more than 3-5 cm. For adults a functional option will be a height of 7-10 cm. Dimensions orthopedic pillows for adults are 50×70 cm.

What orthopedic pillow to choose?

which orthopedic pillow to choose

  1. For relaxation, a semi-rigid orthopedic pillow is suitable, taking the form of a neck and head. But for people with a neck osteochondrosis and for the correction of the musculoskeletal system need a stiff pillow. For sleep on your side, it is better to choose high landing. If most of the time a person sleeps on back, then he should choose a not too high pillow.

  2. Children whose body is constantly growing should think about correct posture. The pillow will support the cervical spine. Her dimensions should not exceed 40×50 cm, and height should not be more than 5-7 cm.

  3. Pregnant girls also have special neck pillows and backs. They help reduce the load on the spine when the stomach getting big. For these purposes, flexible and elastic pillows that can take many forms.

How much does an orthopedic pillow cost?

  1. An orthopedic pillow for sleeping costs from 1,500 to 7,000 rubles.

  2. Pillows for the back cost from 400-500 rubles.

  3. The price of children’s orthopedic pillows is from 500 to 4000 rubles per depending on the size.

In the following articles, our experts tell which pillow better – bamboo or swan fluff and compare pillow fillers – bamboo and camel hair.


Attention! This material is subjective opinion of the authors of the project and is not a buying guide.

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