Which pan is better: ceramic or Teflon

Housewives often have to cook in pans. Depending on the shape, thickness of the metal and materials of manufacture, the taste and appearance of the cooked food change. If you want to please your family members and make things easier for yourself, then we will tell you in detail how ceramic and Teflon pans differ from each other. They are equally popular and marketed by renowned cookware manufacturers.

which is better: a ceramic or teflon pan

Which frying pan is better ceramic or cast iron?

For ease of understanding, we will compare modern products with traditional tableware. Cast iron pans have been serving in the kitchens of our fellow citizens for decades. Even today, they do an excellent job at culinary challenges. Cast iron is a heavy, dense material with a high heat capacity. It takes a long time to warm up, but it also keeps you warm. The food in it is obtained as from a real Russian oven.

Teflon and ceramic pans are primarily distinguished by a special non-stick coating. They do not require as much oil and the food burns less. However, teflon and ceramic models require careful handling. Such pans are afraid of prolonged annealing, metal blades and abrasive materials. They are chosen for their light weight, attractive appearance and ease of preparation.

Ceramic pan

Ceramic pan

Ceramic tableware, especially frying pans, is gaining popularity in the market. Products differ in shape, size, capacity, therefore they are suitable for different types of dishes – light pancakes, fried potatoes, vegetable stew, etc. The products are prepared without the use of oil or with a minimum amount, so the dishes are obtained without fats, cholesterol and other harmful substances.

Multilayer ceramics with a metal ingot in the base is not the lightest material, therefore, in terms of weight, such pans are comparable to cast iron (although they weigh less). The heaviness puts additional stress on the hands, a threat to glass hobs.

Ceramic pans are called modern counterparts of traditional cast iron cookware. The products are also heavy, take a long time, but evenly heat up. On a thick bottom, the hostesses stew vegetables and meat, fry potatoes and pancakes. The ceramic surface has a non-stick effect, so no oil is required, which allows you to cook even 'quick' meals, vegetables, etc. Food is fried even without oil, which is important for people who prefer healthy food.

Users call the advantage of ease of care, because the ceramic pan is easy to clean under running hot water without corrosive detergents. But dishes of this type do not have a special coating that requires careful handling. Chefs use metal spatulas without restriction. At the same time, strong blows or falls are often fatal, as well as sudden changes in temperature, so hot pans should not be cooled under cold water.

The disadvantages primarily include high cost, so buyers express doubts about the importance of ceramic pans, but their durability and practicality fully justify the price.


  • does not require oil for cooking;

  • please with a pleasant appearance;

  • heat up evenly for 1.5-2 minutes;

  • is resistant to mechanical damage and scratches from metal blades;

  • does not emit harmful and toxic substances when heated;

  • easy to clean;


  • sudden temperature changes lead to the formation of cracks;

  • high price;

  • not suitable for dishwashers;

  • strong impacts and falls on the tiled floor are dangerous;

Teflon frying pan

Teflon frying pan

Teflon frying pan is a special metal cookware with a special non-stick coating. Thanks to it, oil consumption is reduced and food burns less. The main difference is the low weight. Teflon pans are noticeably lighter than both cast iron and ceramic products. But you cannot cook on Teflon without oil at all, as on ceramics.

Teflon is a less environmentally friendly material than ceramic. Of course, current technologies allow minimizing risks, so toxic substances are not released when heated, but if the layer is damaged, this makes itself felt. If the issue of environmental friendliness and safety is not in the last place, you should be aware of this fact.

Since the Teflon skillet is a light dish, it is primarily used to cook 'quick' meals. Housewives celebrate vegetables, omelets, sauces, stews and more. It is not recommended to cook pancakes in Teflon pans because prolonged heating will deform or damage the Teflon. The same is the case with steaks – for them it is necessary to strongly heat the surface, and this is not safe.

People note that scrambled eggs or stews are successful in a light frying pan, because it does not take a long time to heat the dishes. Teflon is less whimsical material to use, therefore it is suitable for any kitchen.


  • lightweight and easy to handle; quickly warm up in 1 minute;

  • low prices for a wide range of models;

  • not afraid of temperature changes;

  • are not afraid of falls, strong blows;

  • suitable for any stoves and ovens (if the handle allows);


  • requires cooking oil;

  • thin pans are deformed with prolonged heating;

  • the composition contains harmful substances;

  • a sensitive surface that is easily scratched;

Conclusion: differences between Teflon and ceramic pans

  1. Ceramic cookware is closer to traditional cast iron pans in their properties. In them, you can simmer or stew dishes for a long time, bringing them to condition. They are also great for roasting meat to keep it juicy. This type of model becomes a versatile frying pan in the kitchen for various family dishes.

  2. Food burns on Teflon faster and stronger than on ceramics. Oil is required during cooking, but this creates an appetizing toasted crust. This skillet is suitable for quick toasting, but not for long simmering over high heat. Differences in taste are clearly manifested, therefore, those dishes that turned out well in ceramic pans do not always come out on Teflon.

  3. Another important point is cost. Teflon pans in a huge assortment are available on the market in the budget segment. Ceramics are more expensive products, but also quite high quality. In the kitchen, both heavy and light pans will definitely come in handy, so you should consider different options.

In the following articles, our experts tell you how to choose a pan for pancakes, the secrets of choosing a quality pan, compare the material of pans – aluminum or cast iron, an analysis of the best manufacturers of pans.

Attention! This material is the subjective opinion of the authors of the project and is not a purchase guide.

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