Notice white flakes on your shoulders or collar? Congratulations, it's dandruff! It occurs when dead skin cells accumulate on the scalp and then fall off the hair and onto the clothes. Exfoliation of the scalp is common. However, it doesn't look pretty, and people around you can be very annoying. If you notice the first signs, then it's time to wonder how to get rid of dandruff and act. Otherwise, an unpleasant white coating will soon deprive you of the opportunity to comfortably wear dark clothes. The good news is that you can easily fix this annoying problem with a few simple ways.
What Causes Dandruff?
Dandruff is natural, natural and harmless. However, it can cause irritation leading to serious skin problems. The most common causes of dandruff are:
- Dry scalp.
- Poor nutrition and stress.
- Excessive use of shampoo, hairspray and gels.
- Seborrheic dermatitis, eczema and psoriasis.
- Genetics.
- Hormonal imbalance.
Premature, profuse exfoliation of the skin due to the activity of the sebaceous glands can cause dandruff to appear in other areas of the body, unlike dry dandruff, which appears only on the scalp. In some cases where dandruff is itchy, it could be due to an allergic reaction to a fungus.
Unfortunately, during the treatment, you will have to say goodbye to hair styling products.
To get rid of dandruff, make room in the shower for anti-dandruff shampoo and other hair products that will save you from this situation. Dandruff is one of the problems that cannot be permanently treated. But taking control of it is easy. As you treat your dandruff, you will notice that it gets smaller. And then it completely disappears from the scalp, at least for a while. You may think this is forever, but in fact only managed to control the appearance of dandruff. The risk that she will come back with other hair care products is almost 100%. We now propose to understand how to avoid the appearance of dandruff on the hair.
If you want to get rid of dandruff – change your shampoo!
Hair and scalp have a natural balance that is disturbed every time you shampoo your hair. Most shampoos remove natural oils from your hair and scalp. Removing these oils destroys the natural balance. The body realizes that these oils have been refined and goes into overload, creating sebum (oil) to restore the natural balance. As a result, this leads to the fact that your scalp becomes too oily and dandruff forms.
There are two solutions to this problem. First, don't wash your hair every day – you don't need to. Not only does washing your hair every day cause dandruff by removing essential natural oils, but it also leads to premature hair thinning and baldness. Your hair should always be slightly oily – this is healthy and normal (for more hair care tips, see our Hair Care Guide for Men).
Restorative therapy for dandruff
There are some pretty famous brands that have been making anti-dandruff shampoos for years, but they are only sold in supermarkets or home supply stores. If you have ever come across them, then you know that as long as you use this brand, you will not have dandruff. And when you stop, the dandruff pours out with even greater force. In fact, it is quite dangerous. This is because it is not the goal of the shampoo manufacturers to cure you. Their goal is for you to buy this shampoo over and over again. For this reason, when you are wondering how to get rid of dandruff, then choose a quality and not the cheapest medicated shampoo in pharmacies.
Use products to get rid of dandruff
An anti-dandruff shampoo containing selenium sulfide controls dandruff and excessive flaking of the scalp. Use an exfoliating shampoo if your skin is dry and dry flakes form from dandruff. These shampoos not only fight dandruff but also soothe the scalp.
In addition to the wide range of anti-dandruff shampoos available at any pharmacy, you will also find many natural products, from hair care products to natural shampoos and fruit extracts. But, if you have severe dandruff, you need the help of an anti-dandruff shampoo to combat dry scalp along with the home remedies of your choice. If you still suffer from severe dandruff after that, we advise you to contact a dermatologist to solve this problem.
Home remedies for dandruff
Lemon juice
Lemon juice is considered to be one of the best dandruff remedies. Lemon plays an important role in reducing scalp redness and itching. It has anti-fungal properties that fight the dandruff-causing fungus. In addition, it removes dead cells and moisturizes the scalp.
Lemon contains citric acid and vitamin C, which fights dandruff and is good for hair in general
Lemon's acidic properties balance the pH level of the scalp. Lemon soothes irritation and reduces itching thanks to its healing properties. It also contains essential vitamins and antioxidants to promote healthy hair and scalp. All you have to do is squeeze some juice out of one lemon and then apply it to your scalp before going to the bath. Leave your hair like this for 20 minutes. Then wash with a good natural anti-dandruff shampoo. Follow this procedure twice a week for best results.
Baking soda
Fungus is the main cause of dandruff. Baking soda works as a great remedy for dandruff caused by the fungus. It helps to get rid of excess oil, dead cells and dirt on the scalp due to its absorbency. Baking soda also acts as a natural cleaning agent. In addition to preserving the natural moisture of the scalp, it will rid the scalp of dead cells as well as excess oil. Soda helps balance the pH of the scalp due to its alkaline nature.
The fine-grained texture present in baking soda acts as a gentle scrub to exfoliate the dirt and dead cells present on the scalp
To treat dandruff, you just need to apply a paste of water and baking soda to your scalp. Then rinse thoroughly with anti-dandruff shampoo.
Garlic
Garlic, oddly enough, is one of the best treatments for dandruff in men. It contains rich phytonutrients such as vitamins A, B and C, phosphorus, calcium, zinc. In addition, it contains allicin, which nourishes the scalp and hair and removes infections.
Garlic is the perfect choice for treating dandruff by ensuring healthy and clean scalp and hair
In particular, garlic works against bacteria and fungi that cause dandruff and helps eliminate them thanks to its antibiotic known as allicin. Thus, garlic helps to get rid of infections and protects the scalp from dandruff. In order to take advantage of garlic to get rid of dandruff, you must thoroughly mix the chopped garlic with a few drops of honey. Then apply to the scalp. This solution prevents itchy scalp and cleanses it.
Eliminate stress from your life
Stress is a common cause of dandruff. Reducing the stress in your life will not only affect the amount of dandruff on your scalp, but it will also improve your overall health. To reduce stress in your life, understand its sources. Are you stressed from work? Is your imbalance in your work relationship stressful? Is this something related to your family? Find out the reason and then you will be able to eliminate it.
Finally
In general, all of the above methods are very effective in treating dandruff in men. You should use them regularly but not often for best results. In addition to these natural remedies, you need to reduce your use of hair products (such as gels and sprays), reduce your stress levels, and eat a healthy diet to get your dandruff problem under control as soon as possible.
