How to deal with dry skin in winter

If in the warm season many men may neglect skin care, considering it a frivolous matter, then winter turns this occupation from desirable into necessary. Cold air and wind outside, combined with hot radiators in the room, dry the skin incredibly, everyone has experienced it on themselves more than once. If you do not want to have flaky, reddened skin, especially on the face and hands, you should get into the habit of some simple rules of self-care in winter. Try them daily and you will quickly see the difference!

How to deal with dry skin in winter

So, here are 10 tips for men on how to easily and painlessly avoid excessive dry skin in winter.

1. Take a warm shower (not hot!)

Please note that in winter it is worth taking a warm shower, avoiding too hot water. If you choose the temperature as close to boiling water as possible, then you wash off the natural moisturizing layer from the body, which helps withstand the cold outside air.

Not obvious, but true: in winter it is better not to overdo it with a hot shower

In addition, experts say that warm or cool showers are healthier for your muscles, which is especially important if you are actively exercising during the winter.

2. Reduce the time and number of showers

In winter, it is generally better not to overdo it with water procedures: taking a shower once a day is ideal.

Of course, if you play sports and are active, one shower a day may not be enough. In this case, try to wash quickly, as long showers, like very hot ones, wash away too much of our natural protective sebum, leaving your skin exposed to the cold outside air, which makes it dry and chapped.

3. Use a moisturizing shower gel and wash

If you have dry skin suffering from cold temperatures, regular soap can make the problem worse. Dermatologists unanimously assert that alcohol and alkalis contained in most common means for washing the body and hands cause skin irritation, which is especially noticeable in winter.

To reduce the risk of dry skin, read shower gel labels

If you want to reduce your risk of flaky and reddened skin problems, look at the type and composition of the bottles you buy at the supermarket or pharmacy. In winter, it is best to choose a moisturizing gel or cream gel. In addition, pay attention to the ingredients: the less fragrances, antibacterial, deodorant and other difficult to read ingredients, the better. It makes sense to take a closer look at natural cosmetics, which are much less aggressive on the skin.

4. Discard the sponge and washcloth

Many men regularly use a washcloth, as their grandmother taught them as a child. In fact, if you have not previously wallowed in the mud, this detail in the shower is completely unnecessary! Instead of non-existent impurities, you wash off the same protective layer of the skin, which leads to dryness and redness. And by the way, sponges lying around in the bathroom for months are a real breeding ground for bacteria.

How to be without a washcloth? Just apply the shower gel with your hand, it should be enough.

5. Lather only certain parts of the body

We all want to be clean, but don't overdo it, especially in winter. Using too much soap or shower gel can lead to dry skin, especially if you shower several times a day.

Instead of lathering yourself completely, focus on the areas where you really need it: armpits, legs, etc. Thus, the skin of the rest of the body will not once again be exposed to the aggressive effects of alkalis contained in soaps and gels. You will still be clean and smell good, but you will also avoid dryness and irritation problems. By the way, this approach will also save shower gel, you won't have to worry about buying a new bottle for much longer.

6. Use a moisturizing face cream

Hygiene and personal care have long ceased to be considered a 'non-male' occupation. If some other procedures can still be avoided, then moisturizing the skin of the face in winter is a really necessary process, especially if you notice signs of dryness and flaking.

In addition to an after-shave emollient cream, dermatologists recommend using a regular moisturizer every day. Apply it in a thin layer in the morning or before bed, and the winter wind will bring you much less trouble and trouble.

7. Wear hygienic lipstick

The lips are one of the areas most affected by dryness and flaking in the cold. Dealing with this is easy: buy chapstick or lip balm. The stores offer products designed specifically for men, but in fact, you can easily get regular hygienic lipstick from popular brands. In order not to run into a colored or oddly smelling option, choose blue or white packaging, preferably with an indication that they are designed to protect from the cold.

Something like this looks like a hygienic lipstick without taste, smell and shine

8. Wear gloves

The hands are another weak link prone to dryness and redness. In fact, the secret here is quite simple: wear gloves.

All ingenious is simple: do not want chapped skin of your hands – wear gloves

Yes, it may seem to you that it is not so cold outside, and the gloves are in your pocket / car and you are reluctant to take them out … This is a mistake! It's much easier to put on gloves than to suffer from chapped hand skin and treat it with creams and oils.

9. Humidify the air in your home

In our climate, skin irritation is caused not only by frost and wind outside, but also too dry air in the house due to constantly hot batteries. To maintain the humidity at the desired level (experts say that it is 45-55%), you can purchase a humidifier, models for rooms of different sizes and at different prices can be found in any electronics store. There is one more, simpler, secret! Place small containers of water on the batteries, it will gradually evaporate and fight the excessive dryness of the air.

10. Drink plenty of water

And finally, the last piece of advice. It is no secret that the skin does not exist by itself, it is only the upper shell of our body, so that everything actually comes from within. To avoid excessive dryness of the skin in winter, you need to … drink more!

Water is the way to fight dry skin from the inside, not the outside

According to doctors, the optimal norm for a man of average build is about 8 glasses of water a day. It is not necessary to calculate milliliters, just do not forget to drink water from time to time and at least sometimes replace coffee and tea with it. Within a few weeks, you will notice how your skin condition will improve without unnecessary efforts and cosmetic procedures.

Conclusion

Winter frosts are very stressful for the skin, so it makes sense to pay a little more attention to personal care during the cold season. Moreover, it is not difficult to avoid dry skin if you follow simple rules. Do not freeze!