How to choose a horizontal bar for home

In order to maintain muscle tone, very often set in the house an ordinary horizontal bar. This fixture is good we all know from childhood, it allows you to perform various exercises with the weight of your body or with a little weight. All that remains is to choose a horizontal bar that meets the conditions operation and weight of the athlete.

we choose a horizontal bar for the house

Top horizontal bar manufacturers

Models of the following brands are in demand:

  1. Ruff Sport;

  2. Central Sport;

  3. Atlantis;

  4. Torres;

  5. HouseFit;

Before deciding in favor of the products of one or another manufacturer, it is best to familiarize yourself with specific characteristics, as well as study user reviews and opinions. The latter can be found on social networks, as well as on all kinds of health and fitness forums

Types of horizontal bars. Which to prefer?

Despite the common design, modern horizontal bars melt in a lot of differences. They concern mainly the functionality of the device, as well as the method of fixation.

Wall horizontal bars

Wall horizontal bars

The simplest option, the fastening of which is carried out to wall in the most suitable place for this. Have a special bend profile and sufficient width and allow you to perform a variety of exercises, starting with pulling up and ending with the release of strength.

Advantages

  • Inexpensive

  • Withstand significant weight;

  • They allow you to perform many different exercises;

  • Mounted anywhere;

  • Durable

disadvantages

  • Fixed design

  • Allow installation on solid and durable walls;

Ceiling horizontal bars

Ceiling horizontal bars

Functional devices that are installed to to the ceiling. Universal, provide the ability to perform both basic exercises, and all kinds of acrobatic tricks. Suitable for both beginners and experienced athletes;

Advantages

  • Low cost;

  • Universal;

  • Durable

  • Compact size;

disadvantages

  • You can not fix it everywhere, difficulties arise in that case when the dwelling is equipped with suspended or suspended the ceiling;

  • Due to the fact that the load falls on the fasteners, ceiling horizontal bars require very rigid in this regard fixation;

Horizontal bar – spacer

Horizontal bar - spacer

Practical horizontal bar, for those who are not inclined to regular training. Differs in the compact sizes and fastens by installation in the doorway, directly into the box. For installation not requires additional elements, installation is carried out by spreader principle, and also provides the ability to quickly remove device if necessary.

Advantages

  • Compact size;

  • Easy to install and dismantle with the need;

  • Minimum weight;

disadvantages

  • Not suitable for athletes whose weight exceeds 100 kilogram;

  • If installed incorrectly, there is a high risk of damage to the door. boxes;

  • Limited functionality;

Floor

Floor horizontal bar

The most functional devices, including not only horizontal bar, but also bars. Allow to work out not only muscles backs, but also chest. High durability and allow even athletes whose weight exceeds 100 to work kilogram. Easy to install and unpretentious in operation.

Advantages

  • High functionality;

  • Ease of installation;

  • Unpretentious in operation;

  • Durable and reliable;

  • The presence of bars;

disadvantages

  • Large sizes, allow installation not in every apartment;

  • Quite expensive;

The main criteria for choosing a horizontal bar

horizontal bar selection criteria

Dimensions of the device and its place

Before buying this or that horizontal bar, it is necessary to compare the place he occupies with the area of ​​the room in which installation is carried out. Hardly anyone will like it when the horizontal bar occupy a good half of the usable area of ​​the bedroom, in which case it is better to resort to buying a compact wall model or horizontal bar spacers. And vice versa, if the installation site of the horizontal bar there will be a garage or an impromptu gym in the basement, prefer the most functional device, which is outdoor horizontal bar-bars.

The material from which the horizontal bar is made

Given the fact that the horizontal bar is stationary adaptation (except perhaps strut models), preference should be given to durable steel models made with minimum number of welds. Such models will serve faithfully for many years. Models from all kinds of titanium alloys, but they are very expensive.

Maximum weight

An extremely important parameter that concerns not only the horizontal bar itself, but also fasteners and accessories. At the choice should take into account the weight of the athlete, adjusted by 15-20% in the big side – with proper nutrition and adherence to the program weight training tends to increase.

Aesthetic appearance

If you plan to install the horizontal bar in a living room, it appearance should organically complement the aesthetics of the room and not stand out from it with its appearance. High quality coloring the presence of decorative inserts and other decorative elements welcome. If the horizontal bar is installed in the so-called hardcore “rocking chair”, this parameter can be neglected.

In the following articles, our experts tell you how to choose Swedish wall and the secrets of choosing an expander.


Attention! This material is subjective opinion of the authors of the project and is not a buying guide.

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