15 best vitamins to boost immunity

Review of the best according to the editorial board. On the selection criteria. This material is subjective and does not constitute advertising and does not serve as a purchase guide. Before buying, you need to consult with a specialist.

Immunity is the innate ability of the human body to resist external hostile influences, which are viruses, bacteria, fungi. The existence of people without him is simply not possible. When the immune system is weakened, the body becomes easily vulnerable. The main signs of a decrease in the body's defenses:

1. frequent infection with viral diseases;
2. slow healing process;
3. increased fatigue, lethargy, weakness;
4. slow wound healing;
5. dry skin, cracks, rashes;
6. poor condition of the mucous membranes;
7. various pains of unexplained etiology.

Weakened immunity affects almost any body system. It can even provoke death if it is not purposefully strengthened. If a decrease in the body's defenses is associated with some kind of disease, then a person must be treated under the supervision of doctors. But if immunity has decreased due to lack of vitamins, then some manage to solve this problem on their own.

By itself, the presence of vitamins does not directly affect the state of immunity. However, these nutrients are of great benefit to maintain overall wellness and improved metabolism. Many consumers give preference to vitamins for strengthening immunity from the USA, which are well represented on the Ayherb website. In this roundup, we'll take a look at the best ones for adults and kids.

Rating of the best vitamins for strengthening immunity

Nomination	a place	Name of product	price
The best vitamins to strengthen immunity in adults	1	Super Nutrition 'Super Immunity'	RUB 3,931
	2	Sundown Organics Immunity Complex	973 r
	3	Garden of Life 'RM-10 Ultra'	RUB 3,317
	4	Nature's Bounty Vitamin C with Rosehip	710 RUB
	5	Quantum Health Super Lysine + Immunity Support	908 RUB
	6	Solaray Vitamin C with Bioflavonoid Concentrate	990 RUB
	7	One-A-Day Men's Formula Complete Multivitamin	1 350 rub.
The best vitamins to strengthen immunity in children	1	Nature's Plus Animal Parade for Strengthening Children's Immunity	701 RUB
	2	Nature's Bounty Immune Boost	426 r
	3	Enzymatic Therapy Sea Buddies Immunity Protection	RUB 618
	4	Natural Dynamix 'Gummy Cuties'	749 RUB
	5	Sundown Naturals Kids Disney Princess	794 r
	6	Rainbow Light Gummy Bears Essentials	RUB 1,064
	7	Garden of Life Immune Booster Syrup	RUB 1,544
	8	ChildLife Essential Nutrients, Liquid Vitamin C	412 RUB

The best vitamins to strengthen immunity in adults

On the Ayherb website, you can buy various nutritional supplements with vitamins and plants that are useful for the immune system, which will effectively help adults to increase the body's defenses and its resistance to diseases.

Super Nutrition 'Super Immunity'

Rating: 4.9

The Super Nutrition trademark, presented on the Ayherb website, produces the Super Immunity dietary supplement. This immune boosting agent contains a powerful complex of vitamins, minerals, antioxidants and herbs. This complex not only increases the body's defenses, but also has a bactericidal, antiviral, anti-inflammatory and antispasmodic effect.

Super Nutrition 'Super Immunity' is a vegetarian pill. They are quite large and have a vanilla smell. Placed in a bottle of high quality, opaque plastic. The package contains 240 of them. The food supplement is recommended to be taken 4 tablets after breakfast and 4 tablets after lunch / dinner. The supplement should be swallowed whole without chewing and drinking plenty of water.

According to customer reviews of Ayherb store, this complex from Super Nutrition is very effective. Many people note that with the use of this remedy, fatigue is noticeably reduced. Vigor is felt both after waking up and throughout the day. This remedy helps to get sick less often and recover faster. Also, some note that this supplement helped them solve dermatological problems. These vitamins are very well tolerated. They rarely cause allergic reactions.

Advantages

• well balanced composition;
• relieve constant fatigue and weakness;
• protect against frequent colds;
• relieve dryness of the skin.

disadvantages

• you need to take 8 tablets per day.

Sundown Organics Immunity Complex

Rating: 4.8

Sundown Organics brand produces the Respond Immune Complex nutritional supplement. This complex for strengthening the immune system contains the key vitamins in this matter – C and D3, as well as selenium and zinc. It is also enriched with medicinal mushrooms (Reishi, Shiitake, Maitake) that strengthen the immune system. This drug effectively stimulates the body's defenses.

On Ayherb, the Immune Strengthening Complex is sold as an easy-to-swallow tablet. They are free of lactose, gluten, artificial colors, flavors, or preservatives. The tablets are placed in a high-quality plastic bottle, which is additionally packed in a cardboard box. Respond Immune Complex is taken once a day for 1 vitamin. One bottle is enough for 4 weeks of use.

Consumers speak very highly of Sundown Organics' Immune Booster Complex. With it, a noticeable surge of strength and energy appears in the body. Vigor is maintained throughout the day. Wounds heal faster, the condition of the skin improves. Chronic diseases are much less likely to worsen. Individuals taking these vitamins often remain healthy even in the midst of a cold epidemic.

Advantages

• non-overloaded composition;
• 1 tablet daily;
• provide a surge of strength and energy;
• promote wound healing;
• protect during an epidemic of viral diseases.

disadvantages

• individual intolerance is possible.

Garden of Life 'RM-10 Ultra'

Rating: 4.7

Garden of Life, a popular company on Ayherb, produces the 'RM-10 Ultra' food supplement. This complex contains vitamin B12, folic acid, calcium, selenium, lycopene, as well as organic mushrooms and other quality ingredients that provide a wide range of immune defenses. RM-10 Ultra contains a full complement of nutrients to support the healthy DNA methylation required for optimal health.

Garden of Life 'RM-10 Ultra' is sold as UltraZorbe Vegetarian Capsules. They are free of lactose, artificial colors and preservatives. There are 90 of them in one package. Take this Garden of Life complex 1 capsule 3 times a day. It is recommended to consume the supplement 1 hour before or 2 hours after the main meal.

Reviews of dietary supplements Garden of Life 'RM-10 ultra' are mostly positive. Consumers on the Acherb website note that during the use of this remedy, they practically do not get sick with colds. This complex gives them strength, energy, improves mood. The capsules are swallowed quite easily and conveniently. But the persons taking this dietary supplement note that the effect is noticeable only during the use of this remedy. And at the end of the course, their condition worsens again.

Advantages

• broad spectrum immune support;
• easy-to-swallow capsules;
• well tolerated;
• quickly improves the general condition;
• gives strength and energy.

disadvantages

• at the end of the course, the condition quickly becomes the same.

Vitamin C with Nature's Bounty Rosehip

Rating: 4.7

Nature's Bounty has developed a Vitamin C supplement with Rosehip. This product contains 500 mg of ascorbic acid and 14 mg of rosehip powder. Allergy sufferers should take into account that the composition contains natural orange flavors, a dye of plant origin (annatto extract) and sugar. This remedy with a high content of vitamin C perfectly stimulates the immune system during the cold season.

On Ayherb Nature's Bounty, Vitamin C with Rosehip is sold as light orange, round, biconvex chewable tablets. They chew without problems and have a pleasant sweet and sour orange flavor. The package contains 90 of them. It is recommended to chew 1 vitamin per day with food. After that, it is better to refrain from drinking caffeinated drinks for the next 1-2 hours.

Consumers speak very well of this supplement from Nature's Bounty on Ayherb's website. Such vitamins are pleasant to use and they do not cause undesirable consequences even in people with gastritis. This complex perfectly strengthens the immune system. This supplement increases the chances of catching a cold. It relieves loss of energy, bad mood and irritability. With this tool, peeling on the skin disappears, the complexion improves, the gums stop bleeding.

Advantages

• high vitamin C content;
• the tablets are tasty, easy to chew;
• do not cause complications in people with a problematic gastrointestinal tract;
• relieve chronic fatigue syndrome;
• protect against catching colds;
• improve the condition of the skin and gums.

disadvantages

• contain sugar.

Quantum Health Super Lysine + Immunity Support

Rating: 4.7

Quantum Health, represented on the Ayherb website, produces the effective Super Lysine + product. In addition to the main component of L-lysine, this dietary supplement contains: vitamin C, calcium, echinacea, licorice, propolis and garlic. This product is designed to support immunity and help the body cope with negative environmental factors.

Quantum Health Super Lysine + is sold in the form of oblong, smooth sand-colored tablets. They are usually swallowed easily, but some may still have difficulty with this. A plastic bottle can contain 90/180 vitamins. It is recommended to take dietary supplements 1 piece 3 times a day 1 hour before meals or 2 hours after the main meal. This remedy should be used with caution by hypertensive patients. They can do this only after consulting a doctor.

In the reviews on Ayherb, consumers note that for them this is the best immunomodulator. Herpes goes away very quickly with him. If you take this nutritional supplement regularly, the chances of getting a cold are reduced to zero. And if an infection has already occurred, then a loading dose of these vitamins (3 tablets at a time) allows you to quickly stop all unpleasant symptoms. The product is very well tolerated. The stomach responds adequately to such therapy.

Advantages

• well thought out composition:
• quickly help cure herpes;
• protect against catching a cold;
• help to quickly recover;
• do not cause stomach problems.

disadvantages

• some find it difficult to swallow pills.

Vitamin C with Solaray Bioflavonoid Concentrate

Rating: 4.6

The Solaray trademark, popular on Ayherb, produces Vitamin C dietary supplements with a concentrate of bioflavonoids. This complex contains vitamin C (ascorbic acid, rose hips, acerola), calcium, magnesium, as well as bioflavonoids (citrus concentrate). This product not only perfectly strengthens the immune system, but also slows down the aging process, has anti-inflammatory, antiviral and antitumor effects.

These vitamins are sold from Solaray in the form of capsules with a shell from ingredients of plant origin. They have a standard size, so there is no particular difficulty in swallowing. The plastic bottle can contain 100/250 capsules. It is recommended to take them 1 piece 1 time per day during the main meal. Drink the supplement with plenty of water.

Consumer reviews on Ayherb report that Solaray's Vitamin C with Bioflavonoid Concentrate is an excellent immune booster. Many people find that with this nutritional supplement they feel more energized, get sick less and look better. Already after a week of using this remedy, awakening in the morning improves, night sleep is improving, and you feel cheerful all day.

Advantages

• high vitamin C content;
• 1 capsule daily;
• easy to swallow;
• increase efficiency;
• improve the appearance;
• protect against colds.

disadvantages

• not identified.

One-A-Day Men's Formula Complete Multivitamin

Rating: 4.5

The One-A-Day brand has developed a special multivitamin complex for men. Men's Formula Complete Multivitamin strengthens the immune system of the stronger sex due to the content of vitamins A, C, D, E, selenium and zinc. Other components of the composition normalize the work of the cardiovascular system, and also increase physical endurance. This product is free of iron and artificial colors.

Men's Formula Complete Multivitamin is sold on Ayherb as oblong sand tablets with beveled edges. Each of them is embossed with a number – '1'. They are in a plastic container with a childproof lid. Take them 1 piece per day during breakfast or lunch. Vitamins do not have a strong smell and taste. They swallow quite well, although not everyone can do it easily.

Designed specifically for men, these immune-boosting vitamins work just fine according to consumers on Ayherb's website. They visibly give strength. Men wake up easily in the morning and remain energetic until the evening. They have the strength to go in for sports. This complex perfectly improves mood. And colds, even during an epidemic, pass away.

Advantages

• well thought out composition;
• protection against opening the bottle by children;
• give strength and energy;
• increase efficiency;
• improve mood;
• protect against colds.

disadvantages

• not everyone can easily swallow such tablets.

The best vitamins to strengthen immunity in children

The advantage of the vitamins for children's immunity sold on Ayherb is that they are organic and completely harmless. They contain no artificial colors, flavors or preservatives.

Nature's Plus Animal Parade for Strengthening Children's Immunity

Rating: 4.9

On Ayherb you can buy Animal Parade dietary supplement for strengthening children's immunity from the Nature's Plus brand. This product contains vitamins A, C, E, the trace mineral zinc, a unique blend of whole plants, and a probiotic. This supplement is gluten free and suitable for vegetarians. However, parents should take into account that such children's vitamins contain quite a lot of sugar.

These Baby Immunity Vitamins from Nature's Plus are pink solid figurines of different animals. The chewable tablets taste like tropical berries. They are in a dark plastic bottle in the amount of 90 pieces. Children from 2 years of age are advised to take this food supplement 2 vitamins a day with breakfast and dinner. They are quite difficult to chew, so at first it is better to hold them in your mouth a little so that they become softer.

According to parental reviews, children chew these vitamins quite willingly and perceive them as a pleasant bonus during meals. They strengthen immunity quite well. Even if they do not completely protect against infection with the virus, they help to recover faster during the cold season. Children with such vitamins become more cheerful and cheerful. They have good portability. They usually do not provoke allergic reactions.

Advantages

• balanced composition;
• pleasant taste;
• 2 tablets per day;
• an interesting shape of animals;
• children are less likely to get sick and recover faster;
• vigor and a surge of strength appears.

disadvantages

• the tablets are quite dense.

Nature's Bounty Immune Boost

Rating: 4.8

The Nature's Bounty trademark launches the Immune Charge food supplement. This product is an excellent source of vitamin C. It is presented here in the form of calcium ascorbate – Ester-C. The dietary supplement does not contain gluten, and the dyes and flavors in it are exclusively natural (vegetable and fruit juice), so it becomes an ideal choice for protecting the immunity of all family members.

On Ayherb Nature's Bounty Immune Boost is sold as gummies lightly dusted with sugar. Outwardly, they resemble orange slices. Their taste is not chemical, close to natural citrus fruits. There are 60 of them in a plastic jar. Such vitamin gummies are approved for use by children from 4 years old. It is recommended to chew them 1-2 times a day.

Parents praise Nature's Bounty's immune-boosting vitamins. This is a great alternative for those who cannot swallow large tablets. With such sweets, children get less colds. They wake up more easily in the morning and stay energetic throughout the day. The product does not cause allergies. The dietary supplement is convenient to use, but in the heat such vitamins begin to melt quickly.

Advantages

• a good source of vitamin C;
• delicious vitamin gummies;
• well increase the body's defenses;
• keep kids energized throughout the day;
• do not cause allergies.

disadvantages

• melt quickly in the warmth.

Enzymatic Therapy Sea Buddies Immunity Protection

Rating: 4.7

The Enzymatic Therapy brand, the range of which is presented by an Ayherb, offers the Sea Buddies dietary supplement Immunity Protection. This product contains: elderberry, zinc, vitamins C, B6 and A, which strengthen the immune system and help the child to recover faster. The product does not contain refined sugar, artificial flavors or preservatives. Fructose acts as a sweetener here.

Enzymatic Therapy Sea Buddies are sold in the form of round biconvex chewable tablets. They are lavender with splashes. There are 60 of them in a bottle of high-quality plastic. For preventive purposes, it is enough to chew 1 vitamin a day. During the cold season, children from 2 to 4 years old can double the dose. And from 4 years old you can take 2-4 vitamins per day. The opened bottle must be stored in a dry place so that vitamins are not damp.

There are mostly positive reviews about dietary supplements for strengthening the immune system from Enzymatic Therapy. Parents note that with this food supplement, seasonal colds pass by their children. But even if you have already managed to get sick, the healing process is much faster. With this remedy, kids' appetite improves, they become more energetic, and a healthy glow appears on their face.

Advantages

• the composition is well balanced;
• the tablets are easy to chew;
• does not contain artificial flavors or preservatives;
• increases the body's defenses;
• improves appetite.

disadvantages

• the tablets may become damp and discolored.

Natural Dynamix 'Gummy Cuties'

Rating: 4.6

Natural Dynamix has developed the Gummy Cuties food supplement. The composition of this product contains: vitamins A, C, E, zinc and echinacea in the form of an extract of aerial parts and an extract of roots. A concentrate of carrot juice, turmeric, annatto is used as a dye. It also contains natural flavors, fractionated coconut oil. These vitamins are suitable for use from 4 years of age.

On Ayherb, they are sold in the form of burgundy gummies. Outwardly, they resemble mushroom caps. Gummies are soft, moderately elastic, not sprinkled with sugar. They have a pleasant sweetish herbal aroma. They are sweet when chewed. There is a slight bitterness in the aftertaste, like after honey. Recommended to take 2 gummies daily. Be sure to chew them before swallowing.

In the reviews, parents note that Natural Dynamix 'Gummy Cuties' is not a preventive, but a remedy. It should be given to children immediately as soon as the first symptoms of a cold appear. Thanks to this dietary supplement, they can be quickly stopped. On an ongoing basis, pediatricians and parents do not recommend using this remedy to stimulate the immune system, so as not to deplete it. The product is very well tolerated.

Advantages

• non-congested, but effective composition;
• delicious gummies;
• excellent relief of cold symptoms at an early stage;
• do not contain harmful additives.

disadvantages

• gummies stick to the bottom of the jar.

Sundown Naturals Kids Disney Princess

Rating: 4.5

You can also buy Disney Princess supplements from Sundown Naturals Kids on Ayherb. This product contains 11 essential nutrients, including vitamins A, B, C, D, E. The dietary supplement supports immunity, vision, bones, metabolism and is an antioxidant. Fruit and vegetable juices are used here as dyes. Also the product contains natural flavors.

These vitamins from Sundown Naturals Kids are princess figurine gummies. They have 3 colors / tastes: burgundy / cherry, orange / orange, red / grape. Sweets keep their shape well, do not melt in the hands. You need to make an effort to chew them. In length, the gummies reach about 2 cm. The jar has a lid that protects it from being opened by children. Children from 2-3 years old are recommended to take 1 candy a day. And from 4 years old – 2 gummies per day.

According to reviews, these vitamins are great for helping children stay free of infection during the cold season. They become more active and energetic. They have improved appetite, and they also sleep well at night and wake up easily in the morning. Despite the rich taste and color of these gummies, they rarely cause allergic reactions. They are convenient to use, but in hot weather they can melt and stick together into one lump.

Advantages

• 11 important components in the composition;
• attractive gummies;
• the taste is not chemical;
• well strengthen the immune system during the cold season;
• there is a cap that protects the bottle from being opened by children.

disadvantages

• melt and stick together in the warmth.

Rainbow Light Essentials Gummy Bears

Rating: 4.4

Rainbow Light, popular on Ayherb, releases Essentials Gummy Bears. The product contains all the most essential vitamins and minerals to strengthen the immune system, maintain healthy bones, brain and eyes. This dietary supplement is free of artificial colors, flavors and sweeteners. A variety of colors are achieved using tomato lycopene, curcumin and paprika.

This food supplement is a strawberry, orange and lemon flavored gummy bear. They are quite sour, but the kids chew them without problems. Some parents don't like the fact that the gummies are richly sprinkled with sugar. The bears are packaged in separate bags of 3 each – this is the daily dose for the child. The package contains 30 of these sachets. They are suitable for use by children from 4 years of age.

Rainbow Light Essentials Gummy Bears have received many positive reviews. Parents like that with such vitamins, children's immunity is actually excellently strengthened. Even during an epidemic, children practically do not get sick or are more likely to survive colds. Their skin, hair and nails are getting better. School performance increases. This product rarely causes allergic reactions.

Advantages

• as part of everything in moderation;
• convenient packing of 3 pieces;
• delicious bears;
• strengthen the immune system;
• increase school performance;
• relieve dry skin.

disadvantages

• bears are heavily sprinkled with sugar.

Garden of Life Immune Booster Syrup

Rating: 4.3

The Garden of Life brand produces MyKind Organics Elderberry Syrup. This product contains Vitamin C, Zinc, Elderberry, Echinacea, Rosemary. This syrup contains no sugar and alcohol. The organic composition and the absence of GMOs are confirmed by the certificate. This dietary supplement, which strengthens the immune system, is suitable for all family members.

Garden of Life Elderberry Immune Booster Syrup is sold in 195 ml dark plastic bottles. The set includes a convenient dispensing cup. It is recommended to shake the syrup well before use. Adults and children over 13 years old are advised to take 6.5 ml 2 times a day. Children under 13 years old take ½ serving daily. After opening the bottle should be stored in the refrigerator.

According to consumer reviews from the Ayherb website, this syrup for strengthening the immune system does an excellent job with the tasks set for both children and adults. The syrup is quite tasty with a citrus aroma and sweet due to tapioca. With him it is possible to get sick less often with colds and recover faster. It relieves chronic fatigue syndrome, improves performance.

Advantages

• a combination of herbs with vitamin C and zinc;
• does not contain sugar and alcohol;
• pleasant taste;
• dosing cup included;
• effectively strengthens the immune system.

disadvantages

• after opening the bottle must be stored in the refrigerator.

ChildLife Essential Nutrients, Liquid Vitamin C

Rating: 4.4

Bestseller on Ayherb – Liquid Vitamin C from ChildLife. This product is designed to strengthen immunity and protect against negative environmental factors. This dietary supplement is approved for use even by infants from 6 months. Each 5 ml of this food supplement contains 250 ml of ascorbic acid. The product is free from artificial colors, flavors and sweeteners.

This vitamin C is sold in liquid form from ChildLife. The food supplement is in a bottle (118.5 ml) made of amber glass. It is a clear yellowish liquid. The taste is orange, slightly sour. Shake the bottle well before use. If babies are reluctant to take such a liquid vitamin, then it can be mixed with their favorite drink. Daily dosages differ according to age.

This Liquid Vitamin C from ChildLife has been reported to have proven immune-boosting benefits. The additive contains potassium sorbate, therefore, during the use of this agent, a mild laxative effect can be exerted. The dietary supplement is easy to use. With her it is possible not to get sick during the cold season. Such a remedy gives vigor, energy. It improves the condition of the skin. Allergic reactions are extremely rare.

Advantages

• good vitamin C content;
• convenient to use;
• pleasant orange taste and aroma;
• can be mixed with drinks;
• makes the body more resistant to disease.

disadvantages

• may cause diarrhea in case of overdose.

---

Attention! This rating is subjective and does not constitute an advertisement and does not serve as a purchase guide. Before buying, you need to consult with a specialist.