20 best sedatives for adults

Review of the best according to the editorial board. On the selection criteria. This material is subjective and does not constitute advertising and does not serve as a purchase guide. Before buying, you need to consult with a specialist.

In a stressful situation, adults cannot do without sedatives. These include all kinds of herbal sedatives as well as more serious nootropics. The former act weaker, but cause fewer side effects. The latter are stronger, but they can provoke drowsiness, and with prolonged use – addiction and dependence.

For some adults, it is enough to drink some OTC sedative medicine for a couple of days. However, tremors of the limbs, nervousness, lack of appetite can indicate serious illness. In this case, you should not self-medicate, but it is better to consult a doctor for the appointment of sedatives. It is impossible to select powerful psychotropic drugs on your own.

Pregnant and lactating women should be especially careful when taking sedatives, since certain substances in their composition can penetrate the placental barrier and into breast milk. This review will help you understand the best sedatives for adults from different pharmacological groups.

Rating of the best sedatives for adults

Nomination	a place	Name of product	price
The best plant-based remedies	1	Dormiplant	498 r
	2	Persen	RUB 290
	3	Motherwort Forte Evalar	191 r
	4	Novo-Passit	226 r
	5	Fito Novo-Sed	215 RUB
	6	Stress	433 r
	7	Milona-8	273 r
The best soothing drops	1	Valemidin	130 RUB
	2	Valoserdin	RUB 54
	3	Zelenina drops	135 RUB
	4	Corvalol Neo	174 r
The best homeopathic remedies	1	Nervohel	505 RUB
	2	Homeostres	383 r
	3	Notta	497 r
	4	Calm down	93 rbl.
Best Nootropics	1	Tenoten	RUB 314
	2	Glycine	RUB 30
	3	Afobazol	417 RUB
	4	Sonapax	307 r
	5	We standardize	569 r

The best plant-based remedies

Plant-based sedatives for adults often contain extracts of valerian rhizomes and roots, motherwort herb, and the like. The sedative effect is achieved due to the action of essential oils, alkaloids and other useful substances that make up the plant raw materials.

Dormiplant

Rating: 4.9

The German combined preparation Dormiplant contains plant extracts of valerian and lemon balm. This remedy has proven itself well with increased nervous excitability and with rather severe problems with falling asleep in adults. Dormiplant is contraindicated in persons with hepatic insufficiency, as well as in the presence of allergies to certain components of the composition.

Dormiplant is sold in the form of blue coated tablets. They are round, biconvex, with beveled edges. Their size is not very large, so they are swallowed by adults practically without problems. These tablets should be consumed whole, without chewing, with a quarter glass of water. You can take them, regardless of food intake, 2 pieces in the morning and evening.

According to reviews, the sedative Dormiplant perfectly normalizes the quality of sleep. People who sleep well are less irritated and react more calmly to the world around them. For many adults, this anti-anxiety agent is great for helping them cope with severe stress. This natural remedy relieves general nervousness. Usually Dormiplant is well tolerated, but in some individuals it causes nausea and abdominal pain.

Advantages

• natural composition;
• easy-to-swallow tablets;
• normalize the quality of sleep;
• relieve general nervousness.

disadvantages

• can cause nausea and abdominal pain.

Persen

Rating: 4.8

Persen, a sedative for adults, is produced in Slovenia. The preparation contains 3 extracts: valerian, mint and lemon balm. These herbal ingredients are known for their sedative and antispasmodic properties. Persen is recommended to be taken for insomnia, increased nervous excitability and irritability. This remedy is not suitable for hypotensive patients and persons with problematic biliary tract.

Persen is sold in the form of round, convex on both sides tablets in a dark brown shell. There is no difficulty in swallowing them. Take tablets by mouth with water, regardless of food intake. Adults are prescribed 2-3 tablets up to 3 times a day. For insomnia, the drug is recommended to be drunk 30-60 minutes before bedtime in the amount of 2-3 tablets.

From the reviews it follows that Persen is quite effective, but he acts cumulatively. This drug helps not to get irritated or upset over trifles. He is able to eliminate tension and “lump in the throat.” Withdrawal syndrome does not develop upon discontinuation of treatment. Usually this sedative is well tolerated, but occasionally Persen can provoke allergic reactions, bronchospasm or constipation (with prolonged use).

Advantages

• calming and antispasmodic effect;
• the tablets are easy to swallow;
• relieves irritability;
• normalizes sleep;
• does not cause withdrawal syndrome.

disadvantages

• can provoke allergies, bronchospasm, constipation.

Motherwort Forte Evalar

Rating: 4.7

Among sedatives, Motherwort Forte from the Russian company Evalar is very popular. This dietary supplement contains motherwort extract, magnesium and vitamin B6. This tool helps to quickly eliminate emotional stress, irritability, improve the emotional background, and increase stress resistance. This adult anti-anxiety supplement helps you stay in control of your emotions.

Motherwort Forte from Evalar is a fairly large round, biconvex milky tablets. Their smell is pleasant, herbal. Take them orally 1 piece 2 times a day with meals. For sleep disorders in adults: 1 tablet 30 minutes before bedtime. The course of treatment is determined by the doctor taking into account the course of the disease and on average is up to 4 weeks.

There are many positive reviews about Motherwort Forte. Irritability and emotional stress go away after 2-3 days of using this supplement. Against the background of its application, it is possible to be restrained in various conflict situations. And due to the magnesium in the composition, this tool promotes muscle relaxation and relaxation. Many adults tolerate this dietary supplement well, but in some it provokes dyspeptic disorders.

Advantages

• motherwort is fortified with magnesium and vitamin B6;
• quickly relieve emotional stress;
• improve the emotional state;
• normalize sleep.

disadvantages

• can provoke dyspeptic disorders.

Novo-Passit

Rating: 4.7

The Czech sedative Novo-Passit contains a dry extract of 7 medicinal plants, as well as guaifenesin. This drug combines sedative and anxiolytic (anxiety suppressing) effects. Novo-Passit is prescribed for adults with minor disturbances with sleep, constant mental stress, nervous weakness, rapid mental fatigue.

Novo-Passit is an oval tablet convex on both sides. They have a dividing line and are covered with a pale green shell. Usually, adults take them 1 piece three times a day before the main meals. If the patient develops severe fatigue and apathy, then the morning and afternoon dose is reduced in half, and the evening dose is taken entirely. The interval between a new dose should be 4-6 hours.

In the reviews, people in need of sedatives note that Novo-Passit gives relief immediately. The drug relieves well the physical manifestations of nervous tension. Despite a decent sedative effect, Novo-Passit does not provoke drowsiness and lethargy during the day. However, this drug is not addictive. His tolerance is good, but problems from the gastrointestinal tract may arise.

Advantages

• sedative herbs are supplemented with anxiolytic;
• the tablets break easily in half;
• act immediately;
• not addictive;
• perfectly soothe;
• do not cause lethargy.

disadvantages

• disturbances in the digestive tract may appear.

Fito Novo-Sed

Rating: 4.7

The Russian manufacturer PharmVilar produces dietary supplements Fito Novo-Sed. It contains a liquid extract from a mixture of plant raw materials: herb lemon balm, motherwort herb, hawthorn fruits, rose hips, purple echinacea herb. This drug has a pronounced sedative and anxiolytic effect. And also Fito Novo-Sed improves blood circulation in the brain.

This sedative is sold in dark glass bottles. It is a dark brown liquid with a reddish tint and a strong aroma. Adults are advised to take half a teaspoon of this liquid extract, previously diluted in 50 ml of water. Drink this sedative three times a day 30 minutes before or 40 minutes after meals.

According to reviews, Phyto Novo Sed liquid extract diluted in water has a completely tolerable taste. He acts softly. It soothes well and at the same time does not get sleepy, if you do not exceed the prescribed dose. Also, against the background of the use of this tool, it turns out to fall asleep faster, and during the day, the overall well-being improves. With this dietary supplement, it is easier to endure increased physical activity. Usually Fito Novo Sed works well for many, but occasionally it can cause allergic reactions.

Advantages

• a good combination of medicinal plants;
• acceptable taste;
• effectively soothes;
• does not get sleepy;
• improves overall well-being.

disadvantages

• can provoke allergic reactions.

Stress

Rating: 4.6

Polish soothing dietary supplement Stressovit contains extracts of motherwort, linden and hops, as well as vitamin B6 and magnesium. This remedy can be a real find for people who are often under stress, experiencing nervous tension, irritability, anxiety or unreasonable excitement. The main components of this supplement bring the nervous system into a harmonious state.

Stressovitis is sold in green-white capsules. They are medium in size and easy to swallow. Adults are advised to take just 1 capsule of this anti-anxiety supplement per day. This should be done during the main meal. You can use Stressovit for 2-3 weeks. Repeated courses can be carried out after a 1 month break.

Many people respond well to dietary supplements Stressovit. They note that this supplement has a pronounced cumulative effect. Already after 2-3 days of using this remedy, increased irritability disappears, the psychoemotional state stabilizes, the quality of sleep improves, and mood improves. This product usually does not cause negative reactions of the body, although allergic reactions are not excluded.

Advantages

• well thought out composition;
• reception once a day;
• capsules are easy to swallow;
• eliminate irritability;
• improve mood.

disadvantages

• can provoke an allergic reaction.

Milona-8

Rating: 4.5

The pharmaceutical company Evalar produces a sedative dietary supplement Milona-8. It contains 5 plant components: motherwort, hops, valerian, oregano, lemon balm. The remedy has a mild sedative effect and its action is aimed at improving the emotional state. This natural complex can also address mild sleep problems.

Milona-8 is a small round, biconvex gray-brown tablets. Their surface is rough, and the smell is quite specific, herbal. They are located in a bottle made of dense plastic. The dosage for adults is 2 tablets 1 time per day. It is better to take them during dinner. The average course of use is 20 days.

According to reviews, Milona-8 is an excellent solution to problems with falling asleep and helps to fight stress during the day. The soothing effect becomes visible the very next day after application. At the same time, during the day, this additive does not at all provoke drowsiness, and makes the night's sleep deep. Addiction does not develop to dietary supplements Milona-8. After a course application, a stable emotional state lasts for a long time.

Advantages

• a good combination of herbal ingredients;
• small tablets;
• begin to act quickly;
• not addictive;
• the effect lasts for a long time.

disadvantages

• the specific smell of the tablets.

The best soothing drops

The most readily available sedatives are drops, which are used to improve the functioning of the cardiovascular system.

Valemidin

Rating: 4.9

The Russian manufacturer Euromed produces the sedative Valemidin. This medicine contains tinctures of valerian, motherwort, hawthorn, peppermint, and diphenhydramine. The drug perfectly soothes and relieves spasms. Suitable for the treatment of adults with neuroses and VSD of the hypertensive type.

Valemidin alcohol drops are sold in dark glass bottles (50 ml), complete with a dropper cap. The liquid itself is transparent, yellowish-brown with a specific smell and rich mint taste. The drops are added to 50 ml of water and taken 30 minutes before meals. The average dose for adults is 30-40 drops up to 4 times a day. It is allowed to take them continuously for 10-15 days.

In the reviews, persons in need of a sedative note that Valemidin can be a real find for hypertensive patients and those who suffer from VSD symptoms. Already 10 minutes after taking it, blood pressure begins to decrease, anxiety passes, and the heart rate (HR) normalizes. These drops are great for fighting insomnia. The product has good tolerance, but with prolonged use it causes dry mouth.

Advantages

• pronounced sedative and antispasmodic effect;
• great for hypertensive patients;
• normalizes heart rate;
• eliminates anxiety;
• normalizes the quality of sleep.

disadvantages

• with prolonged use causes dry mouth.

Valoserdin

Rating: 4.8

The Moscow pharmaceutical factory produces Valoserdin sedative drops familiar to many. They contain 2 main components: phenobarbital (a sedative with a mild hypnotic effect) and ethyl bromisovalerianate (an antispasmodic with a sedative effect). Among the auxiliary components are peppermint oil and oregano oil. It is used for conditions similar to neuroses, as well as for disturbed sleep.

Valoserdin is sold in dark glass bottles of 15 and 25 ml, complete with a dropper. Drops are transparent, colorless, with a weak aromatic odor. This sedative is pre-diluted in 30-50 ml of water and taken before eating. The average dose for adults is 15-20 drops. They are taken three times a day.

According to reviews, Valoserdin sedative drops cope well with neuroses and tachycardia, and also gently reduce blood pressure. If you take this medicine during the day, then many adults it does not get too sleepy and leaves the mind bright and the body efficient. However, some still complain of drowsiness and dizziness. And it should also be borne in mind that with too long-term use of Valoserdin, chronic bromine poisoning may develop.

Advantages

• not overloaded, but effective composition;
• gently reduces pressure;
• helps to cope with panic attacks;
• normalizes heart rate;
• many are well tolerated even with prolonged use.

disadvantages

• in some, it causes drowsiness and dizziness during the day.

Zelenina drops

Rating: 4.7

Mosfarm has another time-tested remedy – Zelenin drops. This combined herbal preparation contains tinctures of valerian, lily of the valley and belladonna, as well as racemic menthol. This sedative has proven itself well with increased nervous excitability, as well as with functional disorders of the cardiovascular system in adults.

Zelenin drops are a transparent greenish-brown liquid with a specific odor. Adults are prescribed 20-25 drops 2-3 times a day. They can be preliminarily diluted in a little water. For each patient, the doctor himself prescribes the duration of the use of this remedy. Some people use these drops once for tachycardia or unexplained anxiety attacks.

Many speak very well of Zelenin's drops. They act very quickly and cost a penny compared to many other sedatives. This remedy perfectly helps in the case of strong emotional overexcitation, against the background of which it is not possible to fall asleep normally even with severe fatigue. With these drops, a heroic dream, and in the morning you feel a surge of strength. They are well tolerated by many, but in some they cause muscle weakness and headache.

Advantages

• effective composition;
• a tool available to many;
• act quickly;
• help to sleep soundly after excessive emotional arousal.

disadvantages

• can cause muscle weakness or headache.

Corvalol Neo

Rating: 4.7

The pharmaceutical company Pharmstandard produces Corvalol Neo. This sedative contains 4 main ingredients: motherwort tincture, ethyl bromisovalerianate, peppermint oil, diphenhydramine hydrochloride. Corvalol manifests itself as a sedative, antispasmodic and mild cardiotonic agent. It also mildly lowers blood pressure.

Corvalol Neo drops have a greenish-brown color and a specific smell. During storage, the liquid can become cloudy and flocculate. If you shake the bottle, then they are converted into a suspension of small particles. Corvalol Neo is recommended for adults to take 30 drops before meals up to 3 times a day. They should first be diluted in 30-40 ml of water. Always shake the bottle before using this sedative.

Corvalol Neo is popular and has many positive reviews. This remedy quickly soothes and helps to fall asleep. These drops perfectly relieve anxiety and help stop other signs of vegetative-vascular dystonia in adults. Their taste is quite specific, but many people even like it. However, Corvalol Neo should not be used for a long time, since bromine can accumulate in the body.

Advantages

• well thought out composition;
• fast sedative effect;
• gently lowers blood pressure;
• relieves anxiety.

disadvantages

• specific taste;
• with prolonged use, bromine can accumulate in the body.

The best homeopathic remedies

More and more people began to trust homeopathic sedatives. German, French, Austrian manufacturers have proven themselves well. Russian homeopathy is also popular.

Nervohel

Rating: 4.9

The sedative from the German pharmaceutical company Nervohel contains several homeopathic ingredients. It is recommended to take it with increased nervous excitability, neurosis-like reactions in the climacteric period, sleep disorders. Among the auxiliary components, lactose is present, therefore, this drug should not be used by persons with its intolerance.

Nervokhel is a round, flat-cylindrical, beveled tablet. Their color is white or grayish. The smell is practically absent, but when the bottle is opened, valerian is slightly felt. Adults are recommended to dissolve under the tongue 1 tablet 3 times a day 30 minutes before meals or 1 hour after meals. The course of treatment is 2-3 weeks.

According to reviews, Nervohel has the fastest effect on the quality of falling asleep and sleep. Anxiety, depression disappear towards the end of the third week of use. However, some point out that Nervohel can provoke “primary deterioration”. This is the case with many homeopathic remedies. And also occasionally an allergic reaction is possible.

Advantages

• a manufacturer with a good reputation;
• convenient sublingual tablets;
• quickly normalize the quality of sleep;
• relieve anxiety, depression.

disadvantages

• can provoke “primary deterioration”.

Homeostres

Rating: 4.8

The French pharmaceutical company Boiron produces the drug Gomeostres. The product contains 6 homeopathic ingredients, as well as sucrose, lactose and magnesium stearate. Homeostres is recommended to be taken for mild anxiety disorders, anxiety, increased irritability, sleep disturbances.

Homeostres is a round biconvex tablet, white in color, with a faint odor. They taste like sweet, not sugary candy. Are located on blisters. Adults are advised to slowly dissolve 2 tablets 3 times a day. Duration of treatment is 7-14 days on the recommendation of a doctor. One package is enough for 6.5 days of use.

In the reviews, many note that the effect of the use of the sedative Gomeostres is cumulative. The quality of sleep improves on the 4-5th day of use. Around this period, irritability, nervousness, and panic conditions are eliminated. The drug is well tolerated in adults. There is no information on the side effects of the drug.

Advantages

• quality French homeopathy;
• pills that taste good;
• solve problems with sleep;
• relieve irritability;
• help with panic conditions.

disadvantages

• the action develops after 3-4 days of application.

Notta

Rating: 4.8

The Austrian pharmaceutical company Bittner produces Knott drops. This multicomponent homeopathic medicine is often used for anxiety, irritability, fatigue, mental stress, and sleep problems. However, it is contraindicated in traumatic brain injuries and brain pathologies.

Nott's drops are transparent, practically colorless or with a yellowish-greenish tinge. They do not have any specific smell. Drops are sold in dark glass bottles of 20 or 50 ml. Nott's sedative is more effective if taken 30 minutes before meals or 60 minutes after the main meal. The dosage for adults is 8-10 drops. They can be taken 8 times a day maximum.

According to reviews, Nott's drops act quite quickly and gently. They help to calm down perfectly and not get annoyed by all sorts of little things. With them, increased anxiety goes away. The process of falling asleep is much faster. At the same time, during the day, many adults do not experience drowsiness against the background of the use of Nott drops, although for some such an effect is not excluded.

Advantages

• high-quality homeopathic composition;
• act quickly and gently;
• solve problems with sleep;
• contribute to the tolerance of psycho-emotional stress.

disadvantages

• make some people sleepy during the day.

Calm down

Rating: 4.7

The Russian homeopathic preparation Uspoka contains the following active ingredients: zincum valerianicum, cimicifuga, ignacia. Among the auxiliary substances it contains: lactose, cellulose and magnesium stearate. The drug is used for increased nervous excitability, irritability, neurosis-like conditions associated with diseases of the cardiovascular system.

Usokoy is a flat-cylindrical tablet with a white bevel. The drug is taken every day for 1 piece 15-30 minutes before breakfast. The tablet is kept under the tongue until it is completely dissolved. Do not chew it or swallow it whole. If the psycho-emotional stress is especially strong, then Calm can be taken up to 3 times a day.

There are mostly positive reviews about this Russian sedative. Many people note that after a week of using the drug Calm down, all worries and worries disappear imperceptibly, the mood becomes elevated and cheerful. In the evening, this remedy helps to fall asleep quickly, and during the day it does not cause drowsiness. But if you abuse such pills, then dyspeptic symptoms may develop.

Advantages

• high quality domestic homeopathy;
• pleasant to use tablets;
• improve psycho-emotional state;
• help to cope with stress;
• normalize the quality of sleep.

disadvantages

• if abused, they can cause dyspeptic disorders.

Best Nootropics

Anxiolytics, antipsychotics, normotimics belong to serious pharmacological groups of drugs, therefore they should be prescribed and taken under the supervision of a specialized specialist.

Tenoten

Rating: 4.9

The Russian drug Tenoten contains antibodies to a brain-specific protein and belongs to anxiolytic, nootropic drugs. The drug has a calming, anti-anxiety effect. At the same time, it does not provoke muscle relaxant action and does not cause inhibition. With him it is much easier to endure psycho-emotional stress. This sedative helps to cope with depression.

Tenoten is sold in the form of flat-cylindrical tablets. They are intended to be absorbed. Adults take them 1-2 times a day. Keep the medicine in the mouth until it is completely dissolved. Reception is carried out between the main meals. If necessary, the frequency of receptions can be increased up to 4 times. The average course of treatment is 1-3 months.

According to reviews, Tenoten begins to act quickly enough. After 2-3 days of application, a stable positive result develops. This anti-anxiety drug provides quality sleep and a good mood. Irritability, anxiety, nervous tension go away in a matter of days. But to consolidate the result, it is advisable to take this remedy for up to 4 weeks. After discontinuation of the drug, the result persists for a long time.

Advantages

• homeopathic remedy with nootropic properties;
• noticeable improvements are visible after 2-3 days of use;
• tablets dissolve easily in the mouth;
• relieve nervous tension, anxiety;
• make sound sleep.

disadvantages

• possible individual intolerance to the components of the drug.

Glycine

Rating: 4.8

The Russian manufacturer of Biotics produces the drug Glycine. It contains the active ingredient of the same name and is a metabolic agent. This drug helps to adequately tolerate increased emotional stress, avoid aggression and conflict. With him, the mood improves, the process of falling asleep returns to normal.

Glycine is sold in the form of flat cylindrical tablets of almost white color. Their size is very small. They are located on the blister. Glycine is applied sublingually or buccal (behind the cheek) in 1 tablet. Adults are advised to take this remedy 2-3 times a day. On average, the course of treatment is 7-14 days.

Many people praise Glycine in their reviews for helping them to survive stressful situations (exams at the institute, quarterly report). With the manifestations of VSD, this sedative drug acts on everyone in different ways, but many note that with its help they manage to more easily endure attacks of panic attacks. With small psycho-emotional stress, he copes well. But with serious problems, he may be weak.

Advantages

• an effective metabolic agent;
• tablets are convenient to use;
• improve the psycho-emotional background;
• solve problems with sleep;
• help with stressful situations.

disadvantages

• in severe conditions it may be rather weak.

Afobazol

Rating: 4.8

The Russian drug Afobazol contains an active ingredient – fabomotizol. This remedy belongs to anxiolytics (tranquilizers). Afobazol reduces or eliminates feelings of anxiety, irritability, tension, depressed mood, somatic manifestations of anxiety, autonomic disorders, and cognitive disorders. Such a sedative is usually well tolerated, but occasionally it provokes a headache.

Afobazol is a flat-cylindrical tablet (10 mg of fabomotizole each) with a bevel of white or white with a cream shade. The sedative is taken after meals. The average dosage regimen for adults is 1 tablet 3 times a day. The course of Afobazol is taken for 2-4 weeks.

This anti-anxiety drug gives first results after 5-7 days of treatment. The maximum effect is achieved by the end of 4 weeks and persists for another 7-14 days after Afobazole is discontinued. According to reviews, this medication does not cause muscle weakness, drowsiness, or decrease concentration. When using it, drug dependence is not formed and there is no withdrawal syndrome.

Advantages

• effective anxiolytic;
• the tablets are easy to take;
• does not cause drowsiness, muscle weakness;
• withdrawal syndrome does not develop;
• effectively eliminates irritability, anxiety.

disadvantages

• can cause headaches.

Sonapax

Rating: 4.7

The Polish drug Sonapax belongs to antipsychotics. It contains thioridazine hydrochloride, which has antipsychotic, tranquilizing, antidepressant effects. Sonapax is a serious sedative for neuroses accompanied by fear, anxiety, sleep problems or psycho-emotional stress.

Sonapax is available in two dosages: 10 mg and 25 mg, which affects the color of the tablets. In the first case, they are light pink, in the second, light yellow. The shape in both cases is round, biconvex. The doctor selects the dosage regimen, taking into account the severity of the patient's condition. With neuroses with mild disorders, the average dose is 30-75 mg per day.

Sonapax has rather conflicting reviews, but still many consider it a very effective tool. He helped some to survive the pain of the loss of a loved one and quickly return to duty. Others note that with this sedative, their nerves have become stronger, irritability and self-doubt have disappeared, and depression has gone. But this drug should only be prescribed by a doctor, since it has a large list of possible side and contraindications.

Advantages

• strong antipsychotic agent;
• has a sedative effect in severe cases;
• helps to cope with grief and pain of loss;
• fights depression.

disadvantages

• many contraindications and possible side effects.

We standardize

Rating: 4.6

The Russian manufacturer Artlife produces dietary supplements Normotim. It belongs to the normotimal means. The supplement contains lithium, ascorbic acid, pyridoxine hydrochloride and thiamine mononitrate. The composition also contains a mint flavor. This remedy is designed to increase stress resistance, reduce anxiety, stabilize mood, and have an antidepressant effect.

Normotim tablets are round, white. Perceptibly smell of mint. The taste is slightly mint, with a noticeable sourness. Adults are advised to take 2 tablets in the morning and 1 at lunch. In stressful situations, 2 pieces in the morning and 2 pieces during lunch, combining this with eating. It is advisable not to chew or swallow whole, but to dissolve.

According to reviews, despite the fact that Normotim is not drunk at night, he is excellent at fighting insomnia and problem falling asleep. At the same time, during the day, it does not provoke lethargy and drowsiness. This sedative increases stress resistance, reduces irritability, but is not very effective against depressive conditions. And also some note that against the background of the use of this dietary supplement, their skin began to dry out.

Advantages

• well thought out composition;
• pleasant to use tablets;
• clear and easy dosing regimen;
• perfectly fights insomnia;
• eliminates irritability;
• increases stress resistance.

disadvantages

• in some it causes severe dryness of the skin.

The popularity rating is based on the analysis of demand data from the wordstat.yandex.ru service.

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Attention! This rating is subjective and does not constitute an advertisement and does not serve as a purchase guide. Before buying, you need to consult with a specialist.