15 best vitamin E supplements

Review of the best according to the editors. About the selection criteria. The the material is subjective, is not advertising and is not serves as a guide to the purchase. Before purchase is needed consultation with a specialist.

Vitamin E (tocopherol) is fat soluble and has pronounced antioxidant properties. In nature, it exists in 8 different forms. Each of them is distinguished by its biological the activity and functions that they perform in the body. To useful The properties of vitamin E include the following:

  1. slows down geriatric processes;
  2. improves nutrition at the cellular level;
  3. activates the body’s defenses;
  4. improves tissue repair and regeneration;
  5. protects the skin from harmful radiation;
  6. promotes resorption of scars, scars;
  7. protects against oncopathologies of the prostate gland, urinary a bubble;
  8. gives strength and energy;
  9. strengthens muscle fibers.

With a lack of vitamin E, the following symptoms appear: apathy, lethargy, nervousness, impaired concentration, dystrophy muscle fibers, violation of spatial orientation, frequent headaches, gynecological problems in women, poor performance of cardio-vascular system.

Vitamin E is found in various plant and animal foods. origin. But it is not always possible to fill its deficit only food products. In this case, drugs with vitamin E. In this review we will look at the best ones in pure form or in combination with other beneficial substances.

Rating of the best drugs with vitamin E

Nomination a place Name of product price
Best Pure Vitamin E Products 1 Solgar Naturally Sourced Vitamin E 200 IU 1,170 rubles
2 Now Foods Gamma-E Complex 2 007 rub.
3 A.C. Grace Company Unique E 982 rub.
4 21st Century E-400 1 050 rub.
5 Zentiva Vitamin E 151 rub
6 Lumi Alpha Tocopherol Acetate 54 rub
7 Vitamir Vitamin E 61 rub
The best complex preparations with vitamin E 1 Supradin 586 rub
2 Special Merz Dragee 798 rub
3 Doppelherz Asset A to Zinc 288 rub
4 Pregnakea 460 rub
5 Complies Radiance 383 rub
6 Alphabet Classic 282 rub
7 Evalar Aevitamin 95 rub
8 AEVIT Mirrolla 38 rub

Best Pure Vitamin E Products

Many prefer pure vitamin E. It can be order online (American dietary supplement) or purchase at any a pharmacy.

Solgar Naturally Sourced Vitamin E 200 IU

Rating: 4.9

Solgar Naturally Sourced Vitamin E 200 IU

Popular American brand Solgar launches Naturally Supplements Sourced Vitamin E 200 IU. This product contains D-alpha tocopherol. (a natural form of vitamin E extracted from vegetable oils). This drug from Solgar is a mixture of tocopherols in Safflower oil placed in a gelatin shell. Product not contains gluten, wheat, lactose.

Naturally Sourced Vitamin E Available in Oblong capsules, about 1 cm long. They are transparent and contain golden oil. Vitamins are easily swallowed. Belching or nausea does not cause. Vitamin E 200 IU is recommended to take 1-2 capsules per day during main meal time. In a bottle made of dark glass contains 100 vitamins.

According to reviews, Solgar’s Vitamin E is great for general well-being. They also make skin cleaner and smoother. Nails become healthier (do not peel, do not break). The menstrual cycle is normalized. The mood improves, and immunity is strengthened. Asthenic syndrome (weakness, trembling in the hands against the background of overwork). Some people are only confused that during the application of this vitamin E they have noticeably darkened body hair.

Advantages

  • natural vitamin E;
  • gluten, wheat, lactose free;
  • capsules are easy to swallow;
  • does not cause belching, nausea;
  • improves the appearance of skin, nails, hair;
  • normalizes the menstrual cycle;
  • improves overall well-being.

disadvantages

  • body hair darkens.

Now Foods Gamma-E Complex

Rating: 4.8

Now Foods Gamma-E Complex

Now Foods has developed the Gamma-E Complex dietary supplement. The product is a mixture of tocopherols and tocotrienols. IN Each serving of this supplement contains 450 IU of natural d-alpha tocopherol. There is a balance of tocopherol, as well as complete set of tocotrienol. Improved formula from Now Foods well supports the cardiovascular system, healthy functioning of the prostate and large intestine.

Gamma-E Complex is available in the form of gelatin capsules in the dark shell. They contain rice bran oil, fruit oil red palm tree and soy derivatives. Swallow capsules almost no problem. A single serving is 2 pieces. They are taken 1-2 once a day during the main meal. Discomfort with side of the gastrointestinal tract Gamma-E Complex does not cause. But not excluded individual hypersensitivity to the drug.

Consumers respond well to this dietary supplement from Now Foods. Im very like this 100% natural vitamin E. They especially praise this woman’s supplement because critical days pass with her almost painless, as well as normal menstrual cycle. The skin is noticeably transformed (dryness is eliminated, fine wrinkles, pimples). Gamma-E Complex improves overall Well-being and immunity is strengthened.

Advantages

  • a mixture of tocopherols and tocotrienols;
  • dark shell capsules;
  • easy to swallow;
  • normalizes the menstrual cycle;
  • improves the condition of the skin;
  • strengthen immunity.

disadvantages

  • allergic reactions are possible.

A.C. Grace Company Unique E

Rating: 4.7

A.C. Grace Company Unique E

Manufacturer A.C. Grace Company releases dietary supplement Unique E. This the company is known for developing a natural complex tocopherols in pure concentrated form. Additive contains 400 IU of d-alpha tocopherol. There are no harmful components, gluten or soybean oil. Optimal doses of tocopherols in this dietary supplement are excellent affect the general well-being and health of consumers.

Unique E comes in beautiful amber gel capsules colors. They are relatively large (up to 2 cm in length), oval, smooth. When wet, they become slippery, but some still have difficulty swallowing. Adults recommended take 1 capsule per day. You can purchase 30 or 120 Vitamins placed in a large jar of dense plastic. Keep this dietary supplement must be in a dark place.

In customer reviews, Unique E can be really called beauty vitamins. Thanks to this complex many had dry skin, improved complexion, minor rashes disappeared and even shallow facial expressions smoothed out wrinkles. This product helped some patients gynecological problems. Unique E is generally well tolerated, but sometimes against the background of its use, serious headaches arise pains.

Advantages

  • complex of tocopherols;
  • one capsule per day is enough;
  • does not contain soy, gluten;
  • significantly improves the condition of the skin;
  • Helps solve gynecological problems.

disadvantages

  • may cause headaches.

21st Century E-400

Rating: 4.7

21st Century E-400

The 21st Century brand releases E-400 supplements. The product contains 180 mg vitamin E in the form of dl-alpha-tocopheryl acetate in soybean oil. Dietary supplement pure of sugar, salt, yeast or harmful additives. Given vitamin protects cells from premature aging, prevents the accumulation of bad cholesterol, improves immunity, and also provides quality skin nutrition.

21st Century comes in fairly large gelatin capsules with butter. Outwardly, they resemble fish oil. Thanks to its rounded form they are swallowed quite easily. Capsules are placed in a vial of thick plastic. You can get them by unscrewing the lid or opening sash on it. The package can be 110 or 250 pieces. Accept drug 1 time per day, 1 capsule during main use food or immediately after it.

According to reviews, the 21st Century E-400 is very comfortable in using the additive, and the result of its application does not force wait a long time. Women note that with this tool their hair began to fall out less and their condition improved (smooth to the touch, brilliant). The nails also stopped peeling, and the skin became more hydrated. And those who are constantly faced with cracks in the winter skin of the hands, they note that they forget about the cream with a systematic the use of this drug.

Advantages

  • Vitamin E as dl-alpha-tocopheryl acetate;
  • capsules are easy to swallow;
  • do not contain salt, sugar, yeast;
  • transform the condition of hair, skin, nails.

disadvantages

  • some are confused by the presence of soybean oil.

Zentiva Vitamin E

Rating: 4.7

Zentiva Vitamin E

Pharmaceutical company Zentiva (Czech Republic) launches Vitamin E. Active substance: alpha-tocopherol acetate, which is present in the package – 100/200/400 mg. As a basis, sunflower is used oil. Crimson dye is also present in the composition. A drug widely used for the treatment of hypovitaminosis or for prevention of vitamin E deficiency

Zentiva Vitamin E release form is oval transparent red capsules. Their size is quite acceptable for swallowing. They are placed in bottles of durable dark glass. Accept these vitamins in 1 piece 1-4 times a day, focusing on the dosage and pathological condition. For menstrual problems selected its own scheme for the use of such vitamin E.

Reviews on the drug Zentiva Vitamin E are found mainly good ones. Women highly praise this remedy for leading menstrual cycle and eliminates severe symptoms ICP. They also note that with such vitamin E less fall out hair, nails grow faster, skin condition improves integument. This drug helped a lot at the planning stage. pregnancy and contributed to a safe conception.

Advantages

  • vitamin E in different dosages;
  • easy to swallow capsules;
  • solid bottle;
  • normalizes the menstrual cycle;
  • eliminates severe symptoms of PMS;
  • important when planning a pregnancy.

disadvantages

  • contains dye.

Lumi Alpha Tocopherol Acetate

Rating: 4.6

Lumi Alpha-Tocopherol Acetate

The Russian company Lumi produces the drug Alpha Tocopherol acetate (vitamin E). Main active ingredient (alpha-tocopherol acetate) it contains 100 mg. Composed of excipients present soybean oil. A drug increases the body’s resistance to viruses and bacteria, normalizes the menstrual cycle, improves skin nutrition and has many other beneficial effects on the body.

Lumi Alpha Tocopherol Acetate is available in capsule form spherical red filled oily liquid without rancid odor. They are located on blisters. Such vitamins are swallowed without problems. Necessary dosage and the frequency of intake of such vitamin E should be selected by the attending physician individually depending on the pathology. The measure is important in everything. At exceeding the dosage may cause dizziness and is disturbed work of the digestive tract.

According to reviews, this penny drug in some cases just works wonders. With the course application of such vitamin E consumers note that they have a surge of strength, increasing working capacity, they are less ill with colds. At competent use, he is able to solve gynecological problems. Thanks to this drug, you can improve the condition of hair, nails, skin.

Advantages

  • capsules are easy to swallow;
  • can vary with dosage;
  • affordable cost;
  • strengthen immunity;
  • increase efficiency;
  • solve problems in gynecology;
  • have a cosmetic effect.

disadvantages

  • if the dosage is exceeded, they may cause dizziness, problems with the digestive tract.

Vitamir Vitamin E

Rating: 4.6

Vitamir Vitamin E

The Russian company Kvadrat-S produces dietary supplements Vitamir Vitamin E. As the main active substance, the product contains DL-alpha tocopherol acetate. Thanks to this vitamin E maintain the functioning of the body at an optimal level. Such a drug retains youthful skin and makes more Attractive hair and nails.

Vitamir Vitamin E is a coated tablet film sheath. They are round, biconvex with beveled edges, not very large, pinkish in color. The tablets are located on blisters. Their packaging contains 30 pieces. Consume vitamins 1 tablet 1 time per day with meals. Swallow They are not problematic.

Although this preparation does not contain a complete set of tocopherols, but Vitamir Vitamin E still has a beneficial effect on the body and therefore has many positive reviews. But his better taken as a preventative when there are no serious health problems. This dietary supplement will help preserve the beauty of hair, nails, skin and improve overall well-being.

Advantages

  • easy to swallow tablets;
  • affordable price;
  • supports the beauty of hair, nails, skin;
  • improves overall well-being.

disadvantages

  • to solve serious problems is rather weak.

The best complex preparations with vitamin E

Many high-quality multivitamin complexes include vitamin E. Especially those designed for pregnant women or positioned, like vitamins for beauty.

Supradin

Rating: 4.8

Supradin.jpg

German pharmaceutical company Bayer launches multivitamin preparation Supradin. It contains 12 vitamins and 8 mineral substances / microelements. Vitamin E (alpha-tocopherol acetate 50%) contains 10 mg. This complete multivitamin the complex helps prevent common vitamin deficiencies and allows carry out their treatment.

Supradin is an oval, oblong tablet in the shell is orange-red. They are quite large, but swallowing them without any problems is quite real. They are located on blisters. Take Supradin vitamins 1 each. 1 time per day after the main meal (preferably after breakfast). If you take the drug on an empty stomach, then gastric can appear pain, nausea, diarrhea.

According to reviews, the drug Supradin perfectly affects the overall health and appearance. Not the last role in this Vitamin E. With this complex, a surge of energy appears in consumers and energy. They wake up easily in the morning and feel cheerful. all day long. Women say that with Supradin they have hair and nails grow back quickly, and the skin becomes smooth and looks fresh. The psycho-emotional state also improves.

Advantages

  • a multivitamin agent containing vitamin E;
  • 1 tablet per day;
  • increase stamina;
  • contribute to the active growth of hair, nails;
  • make the skin healthier.

disadvantages

  • gastrointestinal discomfort when used on an empty stomach.

Special Merz Dragee

Rating: 4.8

SPECIAL DRAGMER MERZ.jpg

Merz Pharmaceutical company launches drug Special Merz. This product contains 12 vitamins (including tocopherol acetate – 13.4 mg), iron fumarate, cystine and extract yeast. Special Merz Classic Dragee contains optimal a combination of nutrients that make hair, nails and skin more beautiful, healing them.

Merz is available in the form of biconvex tablets. light pink with a smooth and shiny surface. They placed in an attractive white frosted glass bottle. Merz vitamins are taken 1 each after breakfast and after dinner. Swallow dragees without problems. They have good tolerance. But only in rare cases, they can cause an individual increased sensitivity.

Merz’s special dragee really helps to achieve beauty from the inside, for which he received many positive reviews. This the complex stops hair loss and promotes the growth of new ones. But not only on the head, so you have to do hair removal more often. This tool makes nails strong, eliminates peeling, pimples and fine wrinkles. This drug also has a great effect on general health, making up for iron deficiency.

Advantages

  • a good set of nutrients;
  • dragees are easy to swallow;
  • beautiful bottle with vitamins;
  • activate hair growth;
  • make nail plates strong;
  • relieve skin from peeling, rashes, dullness;
  • have a general strengthening effect on the body.

disadvantages

  • have to do hair removal more often.

Doppelherz Asset A to Zinc

Rating: 4.7

Doppelherz Asset from A to Zinc

German multivitamin complex from A to Zinc from Doppelherz The asset contains 13 vitamins (including vitamin E – 24 mg), as well as 14 minerals and trace elements. This drug is good recommended for a decrease in mental and physical working capacity, fatigue, impaired concentration of attention. These German vitamins are often prescribed to increase physical body capabilities.

Supplements from A to Zinc are available in the form of oblong oval tablets with dividing risk. They are smooth, painted beautiful. brick pink color, odorless. Swallow practically without problems. The tablets are located on blisters. Adults and children over 12 years old it is recommended to take 1 vitamin a day during food Time. The peculiarity of this drug is that for DEPOT tablets active ingredients slowly and gradually released, absorbed as much as possible.

In the reviews, consumers note that the Doppelherz Asset from A to Zinc very well improves performance. These vitamins are excellent. affect overall health and appearance. Thanks a rather high concentration of vitamin E on the skin is anti-aging effect. It becomes less dry, color improves persons undergo small rashes. Also with this complex the condition of the hair and nails is transformed.

Advantages

  • 27 important components;
  • vitamin E – 24 mg;
  • dividing line pills;
  • slow and gradual release of active components;
  • improves overall health;
  • relieves dryness and peeling on the skin;
  • strengthens hair and nails.

disadvantages

  • individual intolerance is possible.

Pregnakea

Rating: 4.6

Pregnakea

The English pharmaceutical company Vitabiotics produces drug Pregnakea. This product is primarily intended for those planning a pregnancy already have a baby or feed breastfeeding. The preparation contains 11 vitamins (including D-alpha-toferol succinate 21 mg) and 5 minerals. it the tool effectively prevents and corrects conditions vitamin and mineral deficiency.

Pregnakea is available as hard gelatine capsules Brown color. The company logo and name of the drug. Capsules are located on blisters. Packaged There are 30 of them. It is recommended to take them 1 capsule per day after the main meal. Some women say that after consuming vitamins they have a slight aftertaste and sometimes stomach pains occur.

According to reviews, the drug Pregnakea perfectly supports female body during special periods of life. They are not only improve overall health, but also affect the appearance hair, nails, skin, which often suffer during pregnancy or lactation. With this drug, women grow hair better and nails, facial skin becomes much cleaner. Also thanks to Pregnak the body’s defenses are noticeably strengthened.

Advantages

  • high content of vitamin E;
  • capsules are easy to take;
  • boosts immunity;
  • gives strength and energy;
  • hair and nails grow better;
  • facial skin cleansed.

disadvantages

  • aftertaste after taking vitamins;
  • stomach pains.

Complies Radiance

Rating: 4.6

COMPLETES THE SHINE

Manufacturer Pharmstandard produces dietary supplement Complivit Radiance. The product contains 11 vitamins (including vitamin E – 15 mg), 8 minerals, lipoic acid and green tea extract. This complex it is advisable to use if there are problems with skin integument, nail plates or hair. Thanks to the content vitamin E this drug improves reproductive, nervous the system, as well as the state of the musculature.

Complivit Shine is available in oblong biconvex purple coated tablets. They are placed in a bottle of thick plastic. Adults are advised to take 1 tablet 1 once a day with food. Vitamins are easy to swallow and do not cause discomfort in the digestive tract. Although in rare cases they can provoke allergic reactions.

Consumers respond very well about this complex. They note that with these vitamins their hair begins to look better and shine harder. Nail plates become more durable. The complexion improves, excessive fatiness is eliminated or peeling, inflammatory processes are eliminated. A tide appears strength and mood improves.

Advantages

  • balanced composition;
  • tablets are easy to use;
  • frequency of admission – 1 time per day;
  • give strength and energy;
  • Improve mood
  • make hair, nails and skin more attractive.

disadvantages

  • allergic reactions are possible.

Alphabet Classic

Rating: 4.5

Classic Alphabet.jpg

Vneshtorg Pharma produces dietary supplements Alphabet Classic. The complex contains 13 vitamins (including vitamin E – 10 mg) and 10 minerals. it it is appropriate to apply the remedy to fill the lack of useful substances, especially with diets and an unbalanced diet. This dietary supplement contraindicated in individuals with hyperthyroidism.

The Alphabet Classic is available in biconvex tablets. They have a different color (white, blue, pink) shell. Each of them contains its own set of useful components. Vitamin E is in blue pill. For the day you need to take 3 vitamins of different colors. They need to be consumed so that an interval of 4-6 hours is maintained. Usually spend 2-3 courses, taking a break between them – 10-15 days.

According to reviews, the Alphabet Classic helps to raise life tone and improve mood. These vitamins help stop hair loss and strengthen the nail plate. They are also good affect the condition of the skin of the face and body. Portability this drug is usually good, since there is competent a combination of components that reduce the appearance of allergic reactions.

Advantages

  • competent combination of components;
  • easy to swallow tablets;
  • lack of allergic reactions;
  • increase vitality;
  • Improve mood
  • stop hair loss.

disadvantages

  • you need to take vitamins 3 times a day.

Evalar Aevitamin

Rating: 4.5

AEvitamin Evalar

The popular Russian company Evalar produces dietary supplements Aevitamin. It contains α-tocopherol acetate – 100 mg, as well as retinol acetate (or retinol palmitate) – 100,000 IU. Also in the composition refined soybean oil. Such a complex of two important doctors prescribe components to their patients specializations. They are also shown to everyone who has hypovitaminosis or an increased need for vitamins A and E.

Aevitamin is available in soft gelatin capsules spherical forms. They are transparent, filled with a yellowish oily liquid. no rancid odor. Capsules placed in a jar of dense plastic. It is recommended to take vitamins in 1 piece 1 time per day during the main meal. Duration of admission – 4 weeks. If used on an empty stomach, it can react poorly stomach.

Reviews about dietary supplements Aevitamin are found mainly good. Consumers note that these vitamins have helped them resolve various dermatological problems. Women praise this drug because he helped them normalize the menstrual cycle and saved A painful symptom of PMS. Many note that with this complex a surge of energy appears and resembles a spleen.

Advantages

  • unloaded structure;
  • easy to swallow capsules;
  • reception 1 time per day;
  • eliminate dermatological problems;
  • normalize the menstrual cycle;
  • improve your mood.

disadvantages

  • when taken on an empty stomach, they can provoke malfunctions Gastrointestinal tract.

AEVIT Mirrolla

Rating: 4.

AEVIT Mirrolla

The domestic pharmaceutical company Miolla produces AEVIT complex. It contains α-tocopherol acetate (vitamin E), retinol palmitate (vitamin A). And as auxiliary component – unrefined olive oil. The drug is intended for use from 14 years old. Such vitamins found wide application in various fields of medicine.

AEVIT Mirroll is produced in the form of small round capsules – jelly beans. They are transparent, and their contents are oily, yellowish. The manufacturer recommends taking 1 capsule of this dietary supplement regardless of food intake for 20-40 days. Between courses should take a break – 3-6 months. However consumers note that it’s better not to take these vitamins on an empty stomach, as diarrhea, stomach pain, or nausea may occur.

According to reviews, AEVIT Mirroll can significantly fix health and do not have to lay out a tidy sum. Consumers note that with this supplement they have noticeably strengthened immunity. In the cold season, they practically do not become infected or quickly get well soon. Some also note an improvement in vision. AND most praise these vitamins also for how they influenced skin, nails and hair.

Advantages

  • a good combination of vitamin A and E;
  • easy to swallow capsules;
  • reception 1 time per day;
  • strengthen immunity;
  • improve vision;
  • relieve asthenic syndrome.

disadvantages

  • when taken on an empty stomach, they can cause stomach discomfort.


Attention! This rating is subjective, not advertising and does not serve as a guide to the purchase. Before the purchase consultation with a specialist is necessary.

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