15 best phytoestrogens

Review of the best according to the editorial board. On the selection criteria. This material is subjective and does not constitute advertising and does not serve as a purchase guide. Before buying, you need to consult with a specialist.

Phytoestrogens are substances extracted from plant materials that are structurally similar to estrogens produced by the female body. This is an excellent alternative to synthetic hormonal agents for regulating hormonal levels in women over 40 years old. Phytoestrogens are also called 'youth hormones'.

They have the following effect on the female body:

1. reduce the number of wrinkles and also slow down their appearance in the future;
2. increase the firmness and elasticity of the skin;
3. inhibit the growth of adipose tissue;
4. accelerate carbohydrate metabolism;
5. mitigate the manifestation of symptoms against the background of estrogen deficiency (feeling of heat in the upper body, sweating, nervousness, disturbed sleep quality).

Phytoestrogens come in the form of oral supplements and creams. Their range is well represented on Ayherb. In this review, we have compiled the best internal and external phytoestrogens sold on this site.

Ranking of the best phytoestrogens

Nomination	a place	Name of product	price
The best phytoestrogens to take by mouth	1	Nature's Plus Advanced Isoflavone Rx-Phytoestrogen Therapy	RUB 1,457
	2	Natural Balance Ladies Choice	RUB 1,050
	3	Life Extension Soy Isoflavones	RUB 1,371
	4	FutureBiotics EstroComfort	RUB 1,095
	5	Nature's Way Standardized Soy Isoflavones	RUB 1,175
	6	Bluebonnet Nutrition Non-GMO Soy Isoflavones	1 251 rub.
	7	Solaray Female Hormone Blend SP-7C	495 RUB
	8	NatraBio Hot flashes and menopause	RUB 479
	9	Solgar Black Cohosh Root Extract	RUB 1,361
	10	New Chapter Estroton	2 604 RUB
	11	Now Foods Soy Isoflavones	1 269 rub.
	12	Nature's Bounty Black Stalkleaf	RUB 670
The best phytoestrogen creams	1	Emerita Phytoestrogen Body Cream	RUB 1 155
	2	Source Naturals Phyto-Estrogen Cream	RUB 1,395
	3	Bioidentical Progesterone Cream Organic Excellence Balance & Treatment	RUB 1,724

The best phytoestrogens to take by mouth

Phytoestrogens are divided into 2 groups of chemical compounds: isoflavones and lignans. The first ones are better studied by now. Their high content is observed in soybeans, pomegranates, clovers. They are often found in food supplements at Ayherb.

Nature's Plus Advanced Isoflavone Rx-Phytoestrogen Therapy

Rating: 4.9

The Nature's Plus brand, marketed on Ayherb, releases Advanced Therapeutics Isoflavone Rx-Phytoestrogen. This product contains Soy Isoflavone Concentrate (Genistin 25 mg, Daidzin 19.25 mg, Glycithin 5.75 mg) and a patented Probiotic Complex. Non-genetically modified soybeans are used to produce this phytoestrogen.

Nature's Plus Soy Isoflavones are available in pharmaceutical-coated tablets. They do not contain artificial colors or preservatives. Each bottle of dark plastic contains 30 of them. The tablets are relatively easy to swallow. It is recommended to use them 1 piece per day. It is better not to take the drug on an empty stomach, but to do it with meals.

Nature's Plus Phytoestrogen Supplement has many positive consumer reviews on the Ayherb website. Women note that with this remedy they can more easily tolerate the manifestations of menopause, and they also have a better digestive tract. They also note that with this dietary supplement, the condition of the skin improves noticeably, which, with the onset of menopause, most often become very dry. Soy isoflavones are generally well tolerated, but they provoke allergic reactions in some women.

Advantages

• natural soy without GMO;
• the composition is supplemented with probiotics;
• swallowing a pill is easy;
• the bottle lasts for 30 days;
• softens the manifestation of menopause;
• eliminates dry skin.

disadvantages

• the appearance of allergies is possible.

Natural Balance Ladies Choice

Rating: 4.8

The Natural Balance brand produces the Ladies Choice complex. This dietary supplement contains phytoestrogens (soy isoflavones, trans-resveratrol, black cohosh, sacred vitex, red clover), as well as other components useful for the female body. This remedy is designed to ease menopause and is a natural alternative to hormonal drugs.

Ladies Choice by Natural Balance is sold on Ayherb in standard size vegetarian capsules. They are placed in a bottle of dense plastic in the amount of 60 pieces. It is recommended to take dietary supplements 1 capsule 2 times a day. Store the phytoestrogen bottle in a cool, dry place. This product is not suitable for pregnant and lactating women.

According to reviews, Natural Balance Ladies Choice is a very powerful remedy. With him, women manage to completely do without synthetic hormonal drugs. Consumers note that during the use of this supplement, they have more strength, their emotional state improves, hot flashes are eliminated, and the quality of sleep is normalized. But since this complex is rich in plant components, it is possible that unexpected reactions of the organism may occur in individuals.

Advantages

• a complex of phytoestrogens;
• easy-to-swallow capsules;
• the packaging is enough for 4 weeks;
• softens the manifestation of menopause.

disadvantages

• unexpected reactions of the organism are possible.

Life Extension Soy Isoflavones

Rating: 4.7

The Life Extension trademark produces dietary supplements Soy Isoflavones. This complex contains a set of soy extract with isoflavones (genistein, daidzein and glycitein) in the correct proportion – 60: 50: 10%, as well as a fermented soy product (natto), which increases the effectiveness of the supplement. The remedy is purely from genetically modified foods.

Life Extension Soy Isoflavones are vegetarian capsules that dissolve quickly. They are housed in a high quality plastic bottle. This phytoestrogen is taken 1 capsule 1-2 times a day during the main meals. But not everyone can easily swallow them. Store the bottle in a cool, dry place with a tightly closed cap. This dietary supplement is contraindicated for pregnant and lactating women.

Buyers on the Ayherb website speak very well of the Life Extension dietary supplement Soy Isoflavones. They like that the remedy works mildly and allows at least temporarily to abandon synthetic hormone replacement therapy. Women note that with this complex they forget about pain in the head, and their visual acuity also increases. Feeling of heat in the upper body and sweating are practically not bothering. The dietary supplement is very well tolerated.

Advantages

• the correct proportions of isoflavones;
• act softly;
• relieve headaches;
• soften the manifestations of menopause;
• do not cause side effects.

disadvantages

• some people find it difficult to swallow the capsule.

FutureBiotics EstroComfort

Rating: 4.6

The Ayherb website sells dietary supplements EstroComfort from the FutureBiotics trademark. This product contains B vitamins plus soy isoflavones (reduces hot flashes and night sweats), black cohosh extract (significantly relieves menopausal symptoms) and L-theanine (non-protein amino acid – relieves emotional stress and promotes relaxation).

FutureBiotics EstroComfort is a vegetarian capsule. The dark glass bottle contains 56 of them. The course of treatment is designed for 28 days. It is recommended to take dietary supplements in 2 capsules 1 time per day with meals, mainly in the morning. The complex is washed down with clean water without gases. Caffeinated drinks are not suitable for this purpose.

According to consumer reviews from the Ayherb website, EstroComfort dietary supplements are easy to swallow. The capsules are small and have no unpleasant odor or taste. This product provides a burst of energy and a good mood. It is great at relieving upper body heat and sweating both at night and during the day. This remedy eliminates hypertension and heart rhythm disturbances. This dietary supplement is usually tolerated without problems, but may cause allergies in some.

Advantages

• phytoestrogens with vitamins;
• capsules are easy to swallow;
• relieves the frequent appearance of a feeling of heat in the upper body;
• improves the emotional state;
• gives strength and energy.

disadvantages

• can provoke allergic reactions.

Nature's Way Standardized Soy Isoflavones

Rating: 4.5

The Nature's Way brand produces a food supplement Standardized Soy Isoflavones. In addition to soy extract, this product contains red clover. Soy phytoestrogens not only replace their own estrogens in the female body, but also have antioxidant properties, and also act as anticoagulants. This nutritional supplement is free of gluten, lactose, sugar, and yeast.

On Ayherb BAA Nature's Way Standardized Soy Isoflavones is sold in the form of vegetable capsules (60 pieces). They are housed in a high-quality plastic bottle with a convenient snap-on cap. It is recommended to take these phytoestrogens 1 capsule daily. It is best to do this while eating with 100-200 ml of water. Once opened, the bottle should be stored in a dark, cool place.

Consumer reviews report that this Nature's Way food supplement markedly improves their condition during menopause. Also, this remedy can be useful for younger women. It helps them to normalize the menstrual cycle. This dietary supplement improves the physical, emotional state, and also makes hair, nails and skin more beautiful. This product rarely causes side effects.

Advantages

• noteworthy composition;
• convenient packaging;
• capsules are easy to swallow;
• normalize the menstrual cycle;
• help to cope with the manifestations of menopause.

disadvantages

• not detected.

Bluebonnet Nutrition Non-GMO Soy Isoflavones

Rating: 4.4

The Bluebonnet Nutrition brand manufactures non-GMO Soy Isoflavones. This product contains pure isoflavones from natural non-transgenic soybeans. These phytoestrogens do not contain gluten, lactose, yeast or other unwanted ingredients that can provoke allergic reactions. The supplement is vegetarian and kosher.

On Ayherb, these phytoestrogens from Bluebonnet Nutrition are sold as easy-to-swallow, plant-based capsules for maximum absorption and absorption. A dark bottle contains 60 of them. This dietary supplement is recommended to be taken 1 capsule once a day. It is wrong to take this complex on an empty stomach. And also the supplement should be washed down with 100-200 ml of pure water.

Many women speak very highly of Bluebonnet Nutrition's phytoestrogens. They love that this remedy is very effective in balancing hormones. With them, you can forget about hot flashes and excessive sweating. Consumers note that with such a dietary supplement they become stress-resistant, calm and less frustrated with loved ones. The dietary supplement is well tolerated, but occasionally it can provoke allergic reactions.

Advantages

• natural non-GMO soybeans;
• capsules are easy to swallow;
• perfectly align the hormonal background;
• normalize the menstrual cycle;
• calm the psyche.

disadvantages

• may cause allergic reactions.

Solaray Female Hormone Blend SP-7C

Rating: 4.3

The Solaray brand produces the SP-7C female hormone blend. This product contains 12 botanicals, including black cohosh root, a popular phytoestrogen. Thanks to this complex, it is possible to reduce the risk of developing hormone-dependent and oncological diseases of the female genital area.

Solaray's SP-7C Female Hormone Blend on Ayherb is sold as vegetarian capsules. They are in a bottle of quality plastic in the amount of 100 pieces. It is recommended to take this phytoestrogen complex 1 capsule 3 times a day during main meals. Drink the supplement with plenty of water.

According to reviews, a mixture of female hormones SP-7C has a sedative effect, normalizes sleep, and improves psycho-emotional state. This supplement eliminates the neurovegetative disorders characteristic of the climacteric period. It should be borne in mind that this complex can increase blood pressure, so it is contraindicated in hypertension.

Advantages

• multicomponent plant composition;
• has a sedative effect;
• capsules are convenient to use;
• eliminates neurovegetative disorders.

disadvantages

• contraindicated in hypertension.

NatraBio Hot flashes and menopause

Rating: 4.2

The NatraBio brand produces a homeopathic remedy for Hot Flashes and Menopause. Among its components there is a phytoestrogen – cimicifuga. This drug quickly and effectively relieves the symptoms of menopause, and also normalizes the menstrual cycle in the period before menopause. This homeopathic complex does not cause drowsiness or addiction.

This drug is sold by NatraBio in the form of small tablets that must be resorbed. They taste pleasant, sweetish. There are 60 of them in the package. The manufacturer recommends dissolving one tablet every 2 hours until symptoms resolve. Then take 4 tablets daily. For best results, brushing your teeth and rinsing your mouth thoroughly is recommended before taking.

According to customer reviews from the Ayherb website, this homeopathic remedy is very effective. This product removes painful breast tenderness, hot flashes, irritability. Also, this remedy has an excellent effect on the psycho-emotional state. It removes melancholy and lack of energy. The supplement is well tolerated, but worsening of symptoms can be triggered in the first days of use.

Advantages

• excellent homeopathic composition;
• tablets pleasant to dissolve;
• stabilizes the emotional state;
• eliminates painful tenderness in the chest;
• relieves the tide.

disadvantages

• in the early days, symptoms may worsen.

Solgar Black Cohosh Root Extract

Rating: 4.1

The popular Ayherb brand Solgar produces a dietary supplement Black Cohosh Root Extract. This product contains black cohosh extract, its root powder, as well as a concentrate of soy isoflavones. This supplement is a popular phytoestrogen used to treat the manifestations of menopause. It is also useful in the treatment of migraines, kidney disease and neuralgia.

Black Cohosh Root Extract from Solgar is sold as a vegetarian capsule. There are 60 of them in solid dark glass bottles. Women suffering from natural or surgical menopause are recommended to take 1 capsule 1 time per day. It is better to do this during meals with a glass of clean water.

In reviews on the Ayherb website, women note that Solgar's cimicifuga effectively reduces sweating and relieves hot flashes during menopause. Also, against the background of the use of this food additive, the general well-being is noticeably improved. And also nervousness or emotional lability disappears. The quality of sleep is normalized. The supplement is usually well tolerated, but if unusual symptoms occur, treatment should be discontinued.

Advantages

• cimicifuga and soy isoflavones;
• high-quality packaging;
• relieves hot flashes and reduces sweating;
• improves the emotional state;
• normalizes the quality of sleep.

disadvantages

• some are confused by the size of the capsules.

New Chapter Estroton

Rating: 4.0

The New Chapter brand produces the drug Estroton. In its composition, it contains 6 herbs that effectively affect the hormonal balance of the female body. The cimicifuga acts here as a phytoestrogen. The drug supports the female body in the period before and after menopause. Formula tested to be non-GMO.

On Ayherb, New Chapter's Estroton is sold as a liquid vegetarian capsule without flavors or colors. But they are quite large, so some may have difficulty swallowing. The bottle contains 60 of them. Take 1 capsule of Estroton daily with breakfast. The drug should be used with caution in women who have liver problems.

According to reviews, Estroton is a very effective remedy for numerous hot flashes and increased sweating, especially at night. Many women suffering from menopause symptoms note that this remedy returns them to a fulfilling life. Against the background of the use of such a drug, their psychoemotional state noticeably improves and they become less irritable.

Advantages

• well thought out herbal composition;
• lack of GMOs;
• reception once a day;
• significantly reduce the number of hot flashes;
• improves mood;
• eliminates nervousness.

disadvantages

• not everyone can swallow the drug easily.

Now Foods Soy Isoflavones

Rating: 4.0

Now Foods, the leader in sales on Ayherb, produces dietary supplements Soy Isoflavones. Powder with active ingredient does not contain GMO. This product supports the health of the cardiovascular system, reduces the risk of developing breast cancer, alleviates the manifestations of menopause, and also prevents the development of osteoporosis.

Now Foods Soy Isoflavones are vegetable capsules that contain 120 in a dense plastic bottle. They are quite large, but swallow almost without problems. The food supplement does not contain GMOs, lactose, gluten. It is recommended to take this product 1 capsule 1-3 times a day. After opening, the bottle should be stored in a dry and cool place.

Phytoestrogens from Now Foods are usually well received by women. They like the fact that with this tool they become calmer, sleep better at night. They are less worried about the feeling of heat in the upper body and increased sweating. However, they note that the result of the drug is cumulative. The effect will be noticeable after 2 weeks from the start of application. The additive is well tolerated. It rarely causes allergic reactions.

Advantages

• non-GMO soy isoflavones;
• capsules are easy to swallow;
• reduce the number of hot flashes;
• calm the nervous system;
• normalize sleep.

disadvantages

• the first effect is noticeable after 2 weeks of use.

Nature's Bounty Black Stalkleaf

Rating: 4.0

On Ayherb's website, you can purchase the Blackstalk phytoestrogen from Nature's Bounty. This is another name for black cohosh or black cohosh. The nutritional supplement is designed to ease the symptoms of menopause: reduce sweating at night, minimize hot flashes and normalize the psycho-emotional state. This product is suitable for long-term use.

Sold by Nature's Bounty Black Stalk in the form of gelatin capsules without colorants and flavors. They are housed in dark green vials with a snap-on cap. Women are advised to take 1 capsule daily with food. Or, you can make tea from its contents. Store the food supplement bottle in a cool place.

Consumers on the Ayherb website speak very well of this product. They love that this natural remedy almost completely relieves them of hot flashes. Against the background of the use of this supplement, general well-being also improves, and a surge of strength appears. The appearance also becomes more attractive, since dryness of the skin is eliminated, shine appears on the hair. Usually this remedy is well tolerated, but some may experience an allergic reaction.

Advantages

• good concentration of stem leaves;
• easy-to-swallow capsules;
• reception once a day;
• almost completely eliminates hot flashes;
• improves overall well-being and appearance.

disadvantages

• allergic reactions are possible.

The best phytoestrogen creams

Phytoestrogens can not only be taken orally, but also use cosmetics that contain them. Such funds are designed to slow down the aging process of the skin and eliminate the general manifestations of menopause. On the Ayherb website, you can choose very effective estrogen creams.

Emerita body cream with phytoestrogens

Rating: 4.9

The Emerita brand produces a body cream with phytoestrogens. The product does not contain parabens, mineral oil, petroleum products or animal origin. It is enriched with many nutrients. As phytoestrogens, the extract of cimicifuga roots and the extract of meadow clover flowers are presented here. This cream has not been tested on animals.

On Ayherb, Emerita Phytoestrogen Body Cream is sold in tubes of 56 g. It has a pleasant consistency. It is recommended to squeeze a dime-sized amount of the cream into your hands and massage it onto your chest, abdomen, arms or inner thigh. It is distributed easily. Has a pleasant scent. It is consumed quite economically.

According to reviews, this Emerita body cream noticeably improves the condition of the skin in the area of ​​application. But more importantly, it affects the hormonal background of women in menopause. Phytoestrogens have an overall positive effect on the body. Hot flashes decrease and women return to fulfilling lives. This product is generally well tolerated, but may cause individual sensitivity in some individuals.

Advantages

• effective composition;
• the cream does not contain parabens and other harmful substances;
• the product has not been tested on animals;
• improves the condition of the skin in the area of ​​application;
• has a general beneficial effect on the body.

disadvantages

• individual intolerance is possible.

Source Naturals Phyto-Estrogen Cream

Rating: 4.8

Source Naturals is available on Ayherb's website. It produces Phyto-estrogen cream. It contains phytoestrogen isoflavones, pomegranate juice extract, red clover extract, and other useful components. This product is paraben free and has enhanced liposome delivery.

Sold by Source Naturals cream in a can of 113.4 g. The product has a pleasant texture and aroma. It is recommended to rub half a teaspoon of the cream 2 times a day on smooth areas of the skin (wrists, face, neck or chest). Do not apply this product to mucous membranes. This cream can be used for 4 weeks. Once opened, the jar should be stored in a cool, dry place.

Women speak very well of Source Naturals Phyto-Estrogen Cream. They like the process of use itself and the result that does not take long. When using this remedy, consumers noticeably reduce the number of hot flashes and improve overall well-being. And also women like that when applying this product on the face, they noticeably look prettier. However, the occurrence of allergic reactions is not excluded, especially if the dosage is exceeded.

Advantages

• well thought out composition;
• pleasant fragrance and consistency;
• does not contain parabens;
• improves skin condition;
• relieves hot flashes;
• improves overall well-being.

disadvantages

• allergic reactions are possible.

Bioidentical Progesterone Cream Organic Excellence Balance & Treatment

Rating: 4.7

Organic Excellence launches Balance and Treatment, a bioidentical progesterone cream. It contains USP progesterone with added phytoestrogens. The product helps to balance and restore the body, mental abilities and emotional state. Does not contain fragrances or any harmful ingredients.

On Ayherb, it is sold in bottles with a pump dispenser of 85.5 g. In the absence of menstruation, it is recommended to start on the 1st of each month. Use for 25 days in a row, with a break of 5 days. Apply cream 1 / 8-1 / 4 teaspoon in the morning and evening on areas with thin skin (in the forearm, sternum, neck, face, hands).

According to reviews, the cream is easily and completely absorbed, and the effect comes very quickly. Women note that the hot flashes practically recede, the quality of sleep is normalized, and a surge of energy appears. Also, the skin at the site of application is noticeably improved. The product is economical to use, but accurate dosing can be difficult.

Advantages

• progesterones and phytoestrgens in one bottle;
• lack of smell;
• absorbs quickly, leaves no sticky film;
• economically spent;
• relieves hot flashes;
• improves appearance.

disadvantages

• dosing difficulties may arise.

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Attention! This rating is subjective and does not constitute an advertisement and does not serve as a purchase guide. Before buying, you need to consult with a specialist.