12 best vitamins for the nervous system

Review of the best according to the editors. About the selection criteria. The the material is subjective, is not advertising and is not serves as a guide to the purchase. Before purchase is needed consultation with a specialist.

Modern people have a very busy pace of life. On the background many urgent matters and a large number of complex tasks the nervous system may malfunction. Prolonged voltage may lead to such problems:

  1. there is anxiety, apathy, irritability;
  2. memory and thought processes are deteriorating;
  3. sleep quality is disturbed;
  4. constant fatigue is felt;
  5. frequent headaches;
  6. jumps blood pressure;
  7. decreased appetite, digestive problems;
  8. shortness of breath and rapid heartbeat occurs.

Malfunctions with the nervous system can provoke another symptoms, physiological reasons for which medical examination does not reveal. Ignore such signs impossible, because the situation will be aggravated. Support Vitamin complexes can help the health of the nervous system.

Of particular importance are the vitamins of group B, as well as A, E, C. For nerve cells are also important macronutrients: calcium, phosphorus and magnesium and micronutrients – copper, iron. This review will cover the best complexes of vitamins for the nervous system from imported and domestic manufacturers.

Rating of the best vitamins for the nervous system

Nomination a place Name of product price
The best imported vitamins for the nervous system 1 Vitrum Superstress 770 rub.
2 Doppelherz Asset Antistress 400 rub
3 Solgar B-Complex with Vitamin C Stress Formula 2 500 rub.
4 Magne B6 560 rub
5 Theravit Antistress 430 rub
6 Lady’s formula Antistress Strengthened Formula 620 rub
7 Multi-tabs B-Complex 600 rub
The best Russian vitamins for the nervous system 1 antistress alphabet 352 rub
2 Evalar Biorhythm Antistress 24 200 rub
3 Complivit Antistress 260 rub
4 Vitamir Multi B-complex 150 rub
5 Vitatress 220 rub

The best imported vitamins for the nervous system

Import manufacturers in the production of useful complexes for nervous system most often include vitamins of group B. less important are vitamins with antioxidant properties (ascorbic acid, tocopherol).

Vitrum Superstress

Rating: 4.9

Vitrum Superstress

The American Vitrum Superstress complex contains vitamins: E, C, B1, B2, B5, B6, Sun, B12, PP, as well as biotin and iron. This dietary supplement contributes to the deficiency vitamins and minerals in the body during increased mental, emotional or physical stress.

Vitrum Superstress vitamins for sale in bottles of 30/60/100 pieces. The product has a “smart” cover that children will not unscrew. Pills capsular, oblong, covered with a shell of dark red colors. They are quite large, so difficulties may arise when swallowing. Adults are advised to take 1 tablet per day. after eating for a month.

According to reviews, Vitrum Superstress perfectly normalize the work nervous system. After 10 days of application of this dietary supplement passes constant irritability, improved sleep quality, eliminated a feeling of chronic fatigue, a surge of strength appears. An additional pleasant bonus – the complexion improves, pass rashes on the skin, shine appears on the hair, and the nails stop exfoliate.

Advantages

  • unloaded, but effective composition;
  • calm the nervous system;
  • improve the quality of sleep;
  • give a surge of strength;
  • improve the condition of hair, nails and skin.

disadvantages

  • large tablets.

Doppelherz Asset Antistress

Rating: 4.8

Doppelherz Asset Antistress

German dietary supplement Doppelherz Asset Antistress contains B vitamins and plant components, deficiency of which occurs with increased stress on the nervous the system. This dietary supplement increases the body’s resistance to exposure psychoemotional, physical or environmental stress. The complex helps to relieve stress, increases mental ability, strengthens the immune system.

Doppelherz Asset Antistress is a small round, biconvex tablets of green color. They swallow very easy. In the package on their blisters is 30 pieces. It is necessary to take dietary supplements one at a time before lunch during main meal. The recommended duration of admission is 2 months.

Reviews about Doppelherz Asset Antistress are found mostly positive. This dietary supplement helps to cope. with irritability, anxiety. However, it does not cause drowsiness and lethargy. The complex helps to feel Cheer up during the day and sleep soundly at night. Usually this biologically active supplement is well tolerated, but in some consumers allergies to certain components may occur.

Advantages

  • B vitamins + plant components;
  • easy to swallow tablets;
  • do not cause drowsiness and lethargy;
  • calm, improve mood;
  • give strength.

disadvantages

  • individual intolerance to the components.

Solgar B-Complex with Vitamin C Stress Formula

Rating: 4.7

Solgar B-Complex with Vitamin C Stress Formula

American complex B-Complex with Vitamin C Stress Formula by Solgar contains 8 vitamins and 2 vitamin-like substances from group B, as well as ascorbic acid. Gluten free product yeast, sugar, sweeteners, artificial flavors, dyes or preservatives. This dietary supplement helps strengthen the nervous system and immunity.

This dietary supplement from Solgar is available in the form of rather large, round, biconvex tablets of orange color. They swallow good enough, but you need to do it very quickly, because on the taste is very bitter. In a standard bottle of dark glass them contains 250 pieces. One serving is 2 tablets. Take them once a day with food. It is normal if during use vitamins urine will acquire a yellow color and a specific smell.

According to reviews, B-Complex with Vitamin C fights well with all psychological and physiological manifestations of stress. Dietary supplement perfectly calms the nervous system. Already after the first pills You can count on the elimination of nervousness and panic. After 1.5 months of application of such vitamins you can also notice an improvement condition of the skin – dryness is eliminated, it becomes less rashes.

Advantages

  • effective composition;
  • lack of harmful components;
  • eliminate irritability, panic;
  • increase concentration;
  • improve the condition of the skin.

disadvantages

  • when taken on an empty stomach, cause nausea.

Magne B6

Rating: 4.6

Magne

The French preparation Magne B6 contains a macrocell – Mg and pyridoxine (vitamin B6). Magnesium Regulates Nerve Transmission pulses and contraction of muscle fibers. Its deficit is observed with increased physical or mental stress, as well as when the body is under stress. The drug is appropriate use with increased irritability, sleep problems, excessive fatigue, heart rhythm disturbances.

Magne B6 is a white coated tablet colors, oval, biconvex, with a smooth shiny surface. They are swallowed quite easily. The dosage regimen should determine doctor. On average, adults are recommended to use from 3 to 8 pieces per day. The daily dose is divided into 2-3 doses and use the drug during food Time.

According to reviews, Magne B6 perfectly helps get rid of increased irritability, normalizes the heart rhythm, and also eliminates other manifestations of vegetative-vascular dystonia. FROM this drug manages to react more calmly to everything, rises working capacity. Moreover, the effect develops in the first days application. Usually the drug is well tolerated, but in some when it is consumed, diarrhea and abdominal pain may occur.

Advantages

  • magnesium + vitamin B6;
  • easy to swallow tablets;
  • rapid development of the effect;
  • perfectly calms the nervous system;
  • relieves cramps;
  • increases efficiency.

disadvantages

  • can provoke diarrhea, abdominal pain.

Theravit Antistress

Rating: 4.5

Theravit Antistress

Theravit Antistress American Complex contains vitamins, minerals, trace elements, extracts of ginkgo biloba and ginseng. it the agent worked well with a decrease in concentration attention and memory amid increased physical or mental loads. The drug is often prescribed to those who are in constant stress.

Theravit Antistress is a tablet coated sheath light orange, oval, biconvex, with notch on one side. They are quite large and if they arise difficulty swallowing, then they can be broken in half. Complex sold in plastic bottles of 30/60 pieces. Recommended consume one vitamins per day. Can do it while breakfast or immediately after it. The course of treatment is 4-8 weeks.

Reviews about the drug Theravit Antistress are found mainly good ones. Those who used this complex note that they have there was a noticeable surge of strength, irritability was eliminated and tearfulness. With this complex, the functioning of the nervous system comes back to normal in all respects. Along with this is strengthening immunity and improves the appearance of hair, nails and skin integument.

Advantages

  • multicomponent composition;
  • the tablet is large, but with dividing risk;
  • reception once a day;
  • restores the functioning of the nervous system;
  • strengthens the immune system.

disadvantages

  • if applied in the afternoon, it can provoke insomnia.

Lady’s formula Antistress Strengthened Formula

Rating: 4.4

LADY'S FORMULA ANTI-STRESS STRENGTHENED FORMULA

American dietary supplement Lady’s formula Antistress enhanced formula contains vitamins (E, B1, B2, B6, PP, pantothenic acid), minerals (calcium, magnesium, zinc) and plant components (extracts of green tea, dogwood, hypericum, passiflora, valerian, hops). The supplement is designed to reduce emotional stress, increase stress resistance, strengthen concentration, maintain cheerfulness during the day and quality of sleep at night.

Lady’s formula Antistress Available in Oblong tablets, streamlined, sand with a splash. They are not very large and swallowed without problems. The package contains 30 pieces. Adults are advised to take 1 vitamin per day in conjunction with the main meal. Duration of use funds – 4 weeks.

According to reviews, Lady’s formula Antistress Strengthened Formula It has a mild sedative effect on the nervous system. If a there are serious problems with sleep, then this complex will not be able to decide. But from increased irritability, distracted attention and this dietary supplement is able to relieve constant anxiety during course application. Usually this complex is well tolerated, but due to a large number of plant extracts in the composition rises risk of developing allergies.

Advantages

  • vitamins, minerals and plant extracts in the composition;
  • reception 1 time per day;
  • It has a mild sedative effect;
  • uplifting.

disadvantages

  • allergic reactions are possible.

Multi-tabs B-Complex

Rating: 4.3

MULTI-TABS

Danish Vitamins Multi-Tabs B-Complex contains 7 essential components. Vitamins of the group are well represented in this complex. B. Their use is especially appropriate for chronic syndrome fatigue, astheno-neurotic syndrome, stress. The drug is indicated adults and children over 12 years old with various pathologies of the nervous system.

Multi-tabs B-Complex is available in round, film-coated biconvex tablets red-brown color. Their jar contains 60 pieces. Average application scheme – 1 vitamin up to three times a day. Use at the same time as eating or immediately after it. Minimum course 2-3 months. Vitamins are easy to swallow and well tolerated.

Reviews on the drug Multi-Tabs B-Complex are found mainly positive. Many say that with these vitamins they have headaches pass, constant irritability is removed, it is easier to wake up in the morning, and to stay awake during the day. This the complex not only affects the nervous system well, but also has a beneficial effect on the hair (less fall out) nails (stop peeling and breaking) and skin (cleansed of rashes).

Advantages

  • well represented B vitamins;
  • small pills;
  • relieve a constant feeling of fatigue;
  • calm the nervous system;
  • have a cosmetic effect on hair, nails and skin.

disadvantages

  • individual intolerance is possible.

The best Russian vitamins for the nervous system

Russian vitamin complexes for the nervous system are also good represented in pharmacies and are worthy of competition with imported drugs and dietary supplements.

Alphabet Antistress

Rating: 4.9

Alphabet Antistress

Vitamin and mineral complex to improve the functioning of the nervous Alphabet Antistress system contains 8 vitamins, magnesium and extract valerian roots. Together, the components contribute to reducing constant feeling of tiredness, irritability, internal voltage. They significantly regulate the functioning of the nervous systems that improve sleep.

Alphabet Antistress Complex is available in tablets that have a different color and composition. They are round, biconvex, smooth, swallowed without problems. 1 tablet should be taken per day white, blue and green. Daily dose of 3 tablets. The interval between doses should be 4-6 hours. Packaged contains 60 vitamins.

According to reviews, Alphabet Antistress copes with assigned tasks. With these vitamins, the day goes away fatigue, quality of sleep is getting better, short temper disappears and irritability over trifles. Along with this, the complexion improves and condition of the skin. Some are confused only by the fact that dietary supplements are needed take 3 times a day.

Advantages

  • separate and joint intake of nutrients;
  • convenient tablet size;
  • do not cause allergic reactions;
  • perfectly calm the nervous system;
  • provide a surge of strength.

disadvantages

  • need to be taken 3 times a day.

Evalar Biorhythm Antistress 24

Rating: 4.8

EVALAR

The pharmaceutical company Evalar has developed its own complex for nervous system Biorhythm Antistress 24. As part of this dietary supplement present: vitamins B1, B5, B6, rutin and plant extracts. The tool is designed to solve the problem of stress 24 hours a day – in the afternoon. it helps to protect against stress, at night – to quickly fall asleep. Supplements do not contain gluten and sugar. And the dyes present natural – extracts of spirulina and beets.

Bioadditive Biorhythm Antistress 24 is a kit day (pink) and night (blue) tablets. They are not very large, round, biconvex. In total there are 32 pieces in the package (16 pink + 16 blue). The aroma is grassy. For adults it is recommended to use 1 tablet “Morning” in the morning and 1 tablet “Evening” in the evening.

In reviews of the drug Evalar Biorit Antistress 24 consumers note that this dietary supplement helps to cope with a slight nervous voltage. And if this system is loosened seriously, then this means will be rather weak. Some also note that the effect of this Supplements are developing gradually. Toward the end of the first week of use sleep quality is getting better, and during the day there is a surge of strength and calmness.

Advantages

  • thoughtful composition;
  • tablets are easily swallowed;
  • acts gently;
  • improves the process of falling asleep and the quality of sleep;
  • helps to stay calm throughout the day.

disadvantages

  • the effect does not develop immediately.

Complivit Antistress

Rating: 4.7

KOMPLIVIT

BAA from Pharmstandard Complivit Antistress contains 10 vitamins, 4 minerals and extracts of medicinal plants. Additive shown with significant overload of the psycho-emotional plan. Complivit Antistress increases the stability of the nervous system in stressful situations. It has a pronounced adaptogenic action.

Complivit Antistress is round, convex with two sides of the tablet in an orange shell. They are placed in a jar. Them maybe 30/60/90 pieces. Adults are advised to take Complivit Antistress 1 tablet per day in conjunction with the main meals. Duration of use – 1 month. Swallow such vitamins are no problem, because they have an optimal size.

According to reviews, Complivit Antistress is great an auxiliary tool for maintaining the nervous system. This dietary supplement will not solve serious problems, but to improve the quality of sleep, help make it easier to wake up in the morning and restrain impulsive impulses during the day she is quite capable. Complies Antistress is good tolerated, does not cause discomfort from the gastrointestinal tract or amplification appetite.

Advantages

  • good multicomponent composition;
  • optimal tablet size;
  • helps to wake up easier in the morning;
  • eliminates constant irritability;
  • improves sleep quality.

disadvantages

  • individual intolerance to individual components.

Vitamir Multi B-complex

Rating: 4.6

Vitamir Multi B-complex

Biologically active food supplement Vitamir Multi B-complex contains all possible vitamins and vitamin-like substances from group B. The action of these substances in the complex is more effective than if you take them separately. This dietary supplement is not not only improves the functioning of the nervous system, but also has beneficial effects on the skin, hair and nails.

Vitamir Multi B-complex is a small light yellow pills. They are round, biconvex. Swallow without problems, do not stick to the tongue and do not scratch the throat. Expressed they have no smell and taste, but after consumption they remain in the mouth slight sensation as after ascorbic. Such vitamins are sold on blisters. Adults are recommended to take 1 tablet 1 time per day with food.

Reviews on dietary supplements Multi B-complex are found mainly good ones. Consumers note that with this tool they get enough sleep at night and feel cheerful during the next day. Supplements have helped them become less irritated and irascible. Along the way, less hair fell out, nails peeled off, and the skin has become clean and moisturized.

Advantages

  • B vitamins are fully represented;
  • small vitamins are easy to swallow;
  • reception 1 time per day;
  • normalizes the functioning of the nervous system;
  • improve the condition of the skin, hair, and nail plates.

disadvantages

  • not sold in all pharmacies.

Vitatress

Rating: 4.5

Vitatress

The Vitatress complex from Veropharm contains 10 vitamins, 5 minerals and 1 amino acid. The drug is designed to overcome nervous and physical overload. Vitatress Helps Survive severe stressful situations and normalizes the functioning of the nervous system. The drug improves the body’s ability to adapt to difficult situations.

Vitatress is a coated tablet, white, round, biconvex with a characteristic odor. They may be in vials or blisters. If a person is in constant stress, works hard physically or mentally, it is recommended to take 2-4 tablets per day for throughout the entire period of adverse effects.

In the reviews, those who took the Vitatress course note that this really working complex. These vitamins work great. problems with sleep and neurosis. Especially this drug is praised by those who suffers from various forms of vascular dystonia. This drug is not only favorably affects the nervous system, but also makes more beautiful hair, nails and skin. Usually Vitatress well tolerated, but allergic reactions are not excluded.

Advantages

  • effective composition;
  • comfortable swallowing tablets;
  • quick help to the nervous system;
  • improving the appearance of hair, skin and nails.

disadvantages

  • allergic reactions are possible.


Attention! This rating is subjective, not advertising and does not serve as a guide to the purchase. Before the purchase consultation with a specialist is necessary.

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