12 best vitamins for hair loss

Review of the best according to the editorial board. On the selection criteria. This material is subjective and does not constitute advertising and does not serve as a purchase guide. Before buying, you need to consult with a specialist.

Every day, absolutely healthy people lose up to a hundred hairs. But if this norm is significantly exceeded, then it is necessary to look for the reason. In the meantime, a full examination will be carried out, you can support yourself with vitamin and mineral complexes. It is good if the following components are present in the preparations and dietary supplements for hair:

1. Retinol acetate (vitamin A). Promotes the regeneration of hair follicles, relieves dryness and flaking.
2. Ascorbic acid (vitamin C). Strengthens the vascular walls, maintains the health of the skin.
3. Pantothenic acid (vitamin B5). Activates regenerative processes. With a deficiency of this biologically active substance, hair growth is disrupted, and early gray hair appears.
4. Pyridoxine (vitamin B6). Reduces dryness and fragility of curls, accelerates the growth of rods and treats seborrhea.
5. Inositol (vitamin B8). Strengthens hair follicles, protects against hair loss, eliminates dryness and fragility.
6. Biotin (vitamin B7). Promotes the active growth of new hairs, protects against drying out of the scalp.
7. Zinc. With its deficiency, the secretion of sebum increases, dandruff appears, early graying and hair loss occurs.
8. Chromium. Stimulates the growth of new hair and nail plates.

Good results can be achieved if you take complex remedies that include several of the listed substances at once for 3 months. This review will take a look at the best vitamins for hair loss from imported and domestic manufacturers.

Rating of the best vitamins for hair loss

Nomination	a place	Name of product	price
The best vitamins for hair loss from imported manufacturers	1	Pantovigar	RUB 1,512
	2	Revalid Teva	408 RUB
	3	Perfectil Trichologic	RUB 1,507
	4	Phyto Phytophanere	RUB 3,292
	5	Solgar Skin, Nails & Hair	RUB 1,190
	6	Dikson Polipant complex	1 240 rub.
	7	Priorin	RUB 3,990
	8	Doppelgerz Beauty Beauty and health of hair	644 r
	9	Fitoval	332 RUB
The best Russian vitamins for hair loss	1	Alerana	697 r
	2	Evalar Hair Expert	RUB 470
	3	Complivit Shining	374 r

The best vitamins for hair loss from imported manufacturers

Many foreign manufacturers produce vitamin complexes that are beneficial for both hair and nails and skin.

Pantovigar

Rating: 4.9

German bioadditive Pantovigar contains: medical yeast, thiamine mononitrate (vitamin B1), calcium pantothenate, cystine, para-aminobenzoic acid, keratin. This dietary supplement is recommended for use in diffuse alopecia with non-hormonal etiology. Also, this remedy is effective for changes in the structure of hair or nail plates.

Pantovigar is a hard gelatinous white-green capsule. In length, they reach almost 2 cm, but they are swallowed practically without problems. Each blister contains 15 capsules. The dosage regimen is three times a day, 1 piece. They are consumed with meals, without chewing and with half a glass of water. On average, treatment continues for up to six months.

According to reviews, towards the end of the fourth week of the use of dietary supplements Pantovigar, hair falls out much less. In addition, they begin to grow more dynamically – dormant bulbs wake up. But from here follows the main drawback – hair is actively growing everywhere, so epilation has to be done much more often. One cannot expect a lightning-fast result from this remedy, but in 1-3 months it can even cope with focal baldness.

Advantages

• effective composition;
• visibly reduce hair loss;
• accelerate growth;
• help with focal alopecia;
• in parallel heals nails.

disadvantages

• hair begins to grow actively in unwanted places.

Revalid Teva

Rating: 4.8

The Israeli-Hungarian manufacturer Teva produces the Revalid complex. It contains vitamins B1, B5, B6, B10, trace elements (Fe, Zn, Cu), amino acids, millet and wheat germ extracts, as well as yeast. The drug slows down hair loss and improves the nutrition of the bulbs. Against the background of taking this remedy, the fragility of the curls decreases, and they look healthier.

The drug is produced in the form of hard gelatin capsules: the lid is dark green, and the body is light green. Despite their large size, they swallow without problems. Dosage regimen – 1 capsule three times a day together with the main meals. This therapy is usually prescribed for 2-3 months. If there is an intense diffuse loss, then the dosage is increased to 2 capsules at a time (6 pieces per day). The package contains 9 blisters of 10 capsules.

Consumers speak well of Revalid. They note that with these vitamins, hair falls out much less and grows faster. A noticeable fluff appears on the bald patches after 1 month of application. Given the fact that yeast is present in the composition, you need to be prepared for the fact that weight gain may occur during therapy.

Advantages

• thoughtful multi-component composition;
• easy-to-swallow capsules;
• reduces hair loss;
• awakens hair follicles;
• strengthens nails.

disadvantages

• weight gain is possible.

Perfectil Trichologic

Rating: 4.7

British dietary supplement Perfectil Trichologic contains 26 nutritional components, including B vitamins, vitamins A, E, C, D3, biotin, trace elements, amino acids, as well as the patented Volumin complex. The dietary supplement is designed to protect against hair loss, to activate hair growth and improve the appearance of the skin. And also this tool has a general strengthening effect on the body.

Perfectil Trichologic is a rather large pink tablet. Many are confused not only by their size, but by their smell, reminiscent of cat food. From the age of 14, dietary supplements are taken 1 tablet per day with food. Vitamins are not recommended to be chewed, and they also need to be washed down with cool water (100-200 ml). The treatment course is 4 weeks. The dietary supplement is contraindicated for people who are allergic to fish and fish products.

According to reviews, already in the third week of using Perfectil Trichologic, the hair stops actively falling out. And towards the end of the course of using this remedy, the hair loss practically stops. Consumers are also pleased that with the course use of Perfektil Trichology, young hairs, eyelashes and eyebrows begin to grow actively. This complex also makes hair thicker and thicker.

Advantages

• 26 nutritional components;
• reduces hair loss;
• promote the growth of young hairs, eyelashes, eyebrows;
• make hair thicker and thicker.

disadvantages

• the size and smell of the tablets.

Phyto Phytophanere

Rating: 4.6

The French dietary supplement Phyto Phytophanere contains vitamins of group B, vitamins E, C, zinc, as well as polyunsaturated fatty acids. Trichologists like to prescribe this supplement in the complex therapy of various forms of baldness and dynamic hair loss. It is in demand among women who look after their health and want to preserve the beauty of their hair.

Phyto Phytophanere представляет собой относительно небольшие капсулы коричневого цвета, напоминающие драже M&M’s, которые находятся в стеклянных флаконах (2 штуки в упаковке). Only 240 capsules, designed for 4 months of use. They are easy to swallow and have a pleasant chocolate flavor and aroma. Adults are advised to take 2 capsules per day with food. It is advisable to do this in the morning.

In reviews of the Phyto Phytophanere dietary supplement, consumers note that this tool is very comfortable to use, and the result from its use is not long in coming. With these vitamins, the 'hair loss' stops, the hair grows noticeably and becomes thicker. The nails are also transformed for the better. Some note that only thanks to this complex they were finally able to defeat seborrheic dermatitis.

Advantages

• multicomponent natural composition;
• easy-to-swallow capsules;
• chocolate flavor;
• noticeably stop the 'hair fall';
• stimulate hair growth;
• help to cope with seborrheic dermatitis.

disadvantages

• possible individual intolerance to individual components.

Solgar Skin, Nails & Hair

Rating: 4.5

The Skin, Nails & Hair dietary supplement from the American brand Solgar contains vitamin C, zinc, copper, MSM, silicon, L-proline and L-lysine. The listed components are very useful for the health of the skin and hair. Bioadditive from Solgar not only reduces hair loss, but also activates the growth of new hair. Contains no gluten, wheat or dairy products.

American dietary supplement is a fairly large gray-beige tablet with yellowish splashes. They are smooth and easy to swallow despite their size. One serving is 2 tablets. Take them once a day (preferably with meals) with a glass of water. Vitamins can be purchased in quantities of 60 or 120. If taken on an empty stomach, nausea and discomfort in the epigastric region may appear.

According to reviews, Solgar Skin, Nails & Hair is an effective, working remedy. However, you should not expect that the condition of your hair will improve in a few days. Ending hair loss or minimizing it as much as possible is possible after 1-2 months of systematic use of dietary supplements. After a course application, new hairs grow back more dense and silky. During the use of such vitamins, the nails also become noticeably stronger, and the number of rashes on the skin decreases.

Advantages

• composition strengthened by MSM;
• the tablets are large, but easily swallowed;
• noticeably reduce hair loss;
• makes the hair more well-groomed;
• nails become strong and do not exfoliate.

disadvantages

• if taken on an empty stomach may cause nausea.

Dikson Polipant complex

Rating: 4.4

The Italian company Dikson has developed an ampoule vitamin preparation Polipant complex. The product contains extract of placenta and embryo cells, vitamins, growth factors, and plant extracts. This remedy has proven itself well in the treatment of baldness of various etiologies. Polipant complex allows you to make curls more beautiful and healthy.

This product from Dikson is produced in the form of ampoules with a medicinal solution and a pipette tip included. With the help of the latter, it is convenient to distribute the product over the partings. It is applied to clean, damp or dry hair with light massage movements. The product is not washed off. In case of severe loss, the drug is used every day for 4-6 weeks. For preventive purposes, 4-8 times a month is enough.

Reviews of the Dikson Polipant complex are mostly good. Although alcohol is present in the composition, the product does not dry the scalp. After the course application of these vitamins, a lot of 'undercoat' of different lengths appears. Dikson Polipant complex not only reduces hair loss, but it actually stimulates new hair growth. The tool is economically consumed.

Advantages

• effective multicomponent composition;
• economically spent;
• does not dry the scalp;
• stops hair loss;
• activates the growth of new hairs.

disadvantages

• oily hair at the roots.

Priorin

Rating: 4.4

The Swiss dietary supplement Priorin from Bayer contains plant extracts, pantothenic acid (vitamin B5), L-cysteine ​​(a structural element of protein), biotin (vitamin B7). The drug is used to treat hair loss caused by hormonal disorders. Priorin perfectly strengthens the hair roots.

The dietary supplement is primarily intended for women in the climacteric period. Priorin is a relatively small dark brown capsule. The standard package contains 120 of them. In case of severe hair loss, it is recommended to take 3 capsules per day – 2 in the morning and 1 in the evening. For prevention, one capsule per day is enough. The drug is taken for 3-6 months.

According to reviews, Priorin fully justifies itself if hair loss is associated with age-related hormonal changes in the body. If baldness is of a different nature, then they may not be effective. When using this remedy, you can count on not only reducing hair loss, but also transforming them. The hair comes to life, becomes shiny and elastic. Along with this, eyebrows are actively growing.

Advantages

• help with hormonal disorders of hair growth;
• noticeably reduce hair loss;
• easy-to-swallow capsules;
• improve the structure of curls;
• accelerate the growth of eyebrows.

disadvantages

• with non-hormonal hair loss, it may be ineffective.

Doppelgerz Beauty Beauty and health of hair

Rating: 4.3

German dietary supplement Beauty and health of hair from Doppelgerz Beauty contains vitamin C, B5, B6, nicotinamide, biotin, zinc, copper, amino acids and plant extracts. This combination of nutrients improves the quality and structure of the hair, as well as promotes hair growth. With this means, the secretion of sebum is normalized, the curls become elastic and shiny.

This supplement from DoppelHerz is available in large dark green liquid capsules. They are smooth, therefore, despite their size, they can be swallowed quite easily. BAA is indicated for use from 14 years of age. It is recommended to take 1 capsule daily with meals. Duration of admission is 1 month. After a break of 4 weeks, it is possible to repeat the course.

According to reviews, this complex of vitamins allows you to notice the first results towards the end of the second week of use – hair begins to fall out much less. And if you drink this dietary supplement for 2 months, then not only will the hair fall significantly decrease, but the appearance of the curls will also improve. They become more dense, obedient, shiny. Also, consumers note that after two courses of application, a large number of 'antennas' (regrown new hairs) appear on the head.

Advantages

• working multi-component composition;
• capsules are swallowed without problems;
• reduce hair loss;
• improve the structure of curls.

disadvantages

• allergic reactions are possible.

Fitoval

Rating: 4.3

The pharmaceutical company Krka (Slovenia) produces dietary supplements Fitoval. The complex includes B vitamins, biotin, iron, zinc, copper, amino acids and medicinal yeast. Due to the active circulation of active substances in the bulbs, the hair stops falling out and new ones begin to grow intensively.

Fitoval is a maroon color gelatin capsule. They are small and easy to swallow. However, most consumers complain that the first 10-15 minutes after using the product, nausea and pain in the epigastric region are felt. From the age of 15, dietary supplements can be taken 1 capsule per day with meals. Duration of use – up to 3 months.

According to reviews, Fitoval is a working tool. Despite the fact that dietary supplements are not well tolerated, it works wonders with hair. Strong hair loss stops in a matter of days, and a large number of new hairs appear. Also, many people note that the quality of the curls improves – in two months of admission they become much softer, silky, and most importantly, the shine increases.

Advantages

• working composition;
• easy-to-use capsules;
• stop hair loss;
• improve the structure and appearance of curls;
• activate the growth of new hairs.

disadvantages

• can cause nausea and epigastric pain.

The best Russian vitamins for hair loss

Russian vitamins are usually not inferior in composition to imported drugs, but they have a more attractive price.

Alerana

Rating: 4.9

The pharmaceutical company Vertex produces dietary supplements Alerana. The kit contains 2 types of tablets with different compositions. The Day formula contains: vitamins A, B1, C, E, folic acid, magnesium, iron, selenium. The 'Night' formula contains: vitamins B2, B5, B6, B12, D3, biotin, chromium, amino acids and nettle extract. This supplement strengthens the hair and improves the condition of the skin.

The package of dietary supplements Alerana contains 2 types of tablets – beige and burgundy, intended for morning and evening intake. They are oval, streamlined without sharp corners, reaching about 1 cm in length. They are swallowed quite easily. From the age of 14, Alerana is taken one morning and one evening pill per day for 4 weeks.

Reviews of dietary supplements Alerana are mostly good. The product is praised for the fact that thanks to it the hair falls out noticeably less, there is a clear 'undercoat' (especially a lot of new hairs in the region of the temples, forehead and crown). The dietary supplement is well tolerated, does not cause nausea or other discomfort during use. Along the way, it improves the condition of nails, skin and has a general healing effect on the body.

Advantages

• 18 active ingredients in the composition;
• the tablets are easy to swallow;
• do not cause side effects;
• accelerates hair growth;
• stops hair loss.

disadvantages

• you need to take the remedy 2 times a day.

Evalar Hair Expert

Rating: 4.8

The pharmaceutical company Evalar produces hair supplement Expert. The product contains: brewer's yeast (a natural source of B vitamins), amino acids, biotin, zinc and horsetail extract. The supplement reduces hair loss, increases hair volume, makes curls vibrant and shiny. The product does not contain gluten and sugar.

Evalar Hair Expert is a large oval white coated tablet. For some, swallowing them is quite problematic, but you still need to do this without breaking the pill. Adults are recommended to take 1 tablet 2 times a day with food. Duration of use is 12 weeks. It is allowed to take dietary supplements on an ongoing basis, but take breaks for 10 days.

According to reviews, Evalar Hair Expert does not have an instant result, but as active components accumulate in the body, it effectively heals the hair. After 2-3 weeks of regular use of such vitamins, hair loss is noticeably reduced. They become more dense, shiny, and a large number of new 'antennae' appear on the head. At the same time, hair begins to actively grow not only on the head, which can create new difficulties.

Advantages

• contains natural vitamins;
• strengthens hair follicles;
• nourishes hair from the inside;
• activates the growth of new hair.

disadvantages

• the size of the tablets;
• hair actively grows not only on the head.

Complivit Shining

Rating: 4.7

The pharmaceutical company Pharmstandard produces dietary supplements Complivit Radiance. The product contains 11 vitamins, 8 minerals, lipoic acid and green tea extract. The use of the complex helps to improve the condition of the skin, nails and hair. This multicomponent remedy is often recommended for severe 'hair loss'.

Complivit Radiance is available in the form of oblong streamlined purple tablets. They are practically odorless and easy to swallow. They are sold in cans of 30 pieces. Adults are recommended to take 1 tablet 1 time per day with meals. Duration of use is 1 month.

According to reviews, the beneficial effect on hair from dietary supplements Complivit Radiance is closer to the end of the third week of use. The pronounced 'hair loss' stops. Hair looks healthier, there is a noticeable 'undercoat' on the head. Along with this, the condition of the skin is noticeably improved – rashes are eliminated, the tone is evened out. The nail plates stop flaking.

Advantages

• many useful components in the composition;
• easy-to-swallow tablets;
• take 1 vitamin a day;
• reduces hair loss;
• revives curls;
• improves the condition of the skin, nails.

disadvantages

• development of allergies is possible.

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Attention! This rating is subjective and does not constitute an advertisement and does not serve as a purchase guide. Before buying, you need to consult with a specialist.