12 best vitamins for acne

Review of the best according to the editorial board. On the selection criteria. This material is subjective and does not constitute advertising and does not serve as a purchase guide. Before buying, you need to consult with a specialist.

Many people dream of clean skin without acne and rashes. This not only looks aesthetically pleasing, but is also one of the main indicators of a healthy body. Most often, inflammation on the skin of the face occurs against the background of dysfunction of the gastrointestinal tract. Or the deficiency of certain elements is to blame. To cope with a similar problem, vitamins for acne are used.

To quickly get rid of the problem of rashes, you need to use vitamins A, C, B, E, as well as macro / microelements (sulfur, zinc, copper, silicon). Many manufacturers specialize in the production of complex vitamin products or mono preparations for problem skin. This review will take a look at the best vitamins for acne from imported and Russian manufacturers.

12 best vitamins for acne

Nomination	a place	Name of product	price
Best imported vitamins for acne	1	Centrum from A to Zinc	RUB 524
	2	Solgar Skin, Nails & Hair	RUB 2,587
	3	Doppelgerz Beauty Anti-Acne	673 r
	4	Vitrum Beauty	RUB 1,042
	5	Perfectil	641 RUB
	6	Zincteral Teva	248 r
The best Russian vitamins for acne	1	Alphabet Cosmetics	450 RUB
	2	Complivit Shining	365 RUB
	3	Evalar for skin, hair and nails	RUB 700
	4	Pentovit	108 RUB
	5	Beer Yeast 'EKO-MON with zinc'	102 RUB
	6	Aerovit	RUB 67

Best imported vitamins for acne

If you cannot improve the condition of the skin by changing only the diet, then pharmacy vitamins may be needed. Import manufacturers offer a wide range of such products.

Centrum from A to Zinc

Rating: 4.9

The multivitamin complex Centrum from A to Zinc from the pharmaceutical company Pfizer contains 13 vitamins, 11 minerals and a carotenoid – lutein. The composition contains all the necessary substances to fight acne. This product is not a medicine and is positioned as a biologically active food supplement.

BAA Centrum from A to Zinc is produced in the form of tablets, film-coated with a saturated blue color, with a dividing line. They are quite large, but swallow almost without problems. Adults and children over 14 years of age are advised to take 1 tablet daily with meals. A stable result can be achieved in 4 weeks. This food supplement is well tolerated.

According to reviews, Centrum from A to Zinc helps not only fight acne and other skin imperfections, but also has a general strengthening effect on the body. The skin is cleared of pustules, acquires a healthy glow and is smoothed. During the use of vitamins, any inflammatory processes on the face are quickly eliminated.

Advantages

• good composition;
• one-time dosing regimen;
• rashes and acne are a thing of the past;
• improve skin color;
• have a tonic effect on the body.

disadvantages

• if taken on an empty stomach may cause stomach pain.

Solgar Skin, Nails & Hair

Rating: 4.8

American dietary supplement Solgar Skin, nails and hair contains ascorbic acid, zinc, copper, silicon, MSM (organosulfur compound), L-proline and L-lysine. It lacks: gluten, wheat, lactose, soy. The product is kosher, halal and suitable for vegan consumption. The balanced composition is designed to cleanse the face of acne, regulate the activity of the sebaceous glands and give the skin elasticity.

The dietary supplement is on sale in dark glass jars. The minimum packaging is 60 tablets. Each of them is rather large, light gray in color. They are consumed 1 piece at breakfast and dinner. Some people note that nausea may occur if Solgar vitamins are taken on an empty stomach.

Many people really like the result of this American dietary supplement and they leave good reviews about the complex. Solgar vitamins make the skin cleaner, eliminate inflammation, reduce hair loss, and make nails stronger. Solgar Skin, Nails and Hair is an excellent preventative agent. But with a large number of acne, it is better to choose complexes containing B vitamins.

Advantages

• thoughtful composition without harmful components;
• suitable for vegans;
• effectively cleanses the skin of small acne.

disadvantages

• large tablets.

Doppelgerz Beauty Anti-Acne

Rating: 4.7

Doppelherz Anti-Acne Complex contains brewer's yeast, rich in B vitamins, biotin, silicon and zinc. The last element is actively involved in reducing inflammatory reactions on the skin. The Anti-Acne dietary supplement cleans the skin from rashes and restores them to a healthy look and beauty.

The supplement is especially indicated in adolescence from 14 years old, when a large number of acne appears against the background of hormonal changes in the body. Anti-Acne comes in fairly large, light sandy tablets that are difficult to swallow. The package contains 30 of them. Take a dietary supplement 1 tablet once a day with food. Drink it with clean water. Duration of use is 1 month.

Reviews of Doppelgerz Beauty Anti-Acne are mostly positive. Consumers note that the skin begins to noticeably clear of acne after the first week of use. In addition, new ones pop up less. Closer to the end of the course, deeper subcutaneous acne also dissolves. The dietary supplement is well tolerated, but in some cases, an allergic reaction to the incoming components is possible.

Advantages

• balanced composition;
• can be taken from 14 years old;
• begin to act after 7 days of use;
• well cleanse the skin from superficial and deep acne.

disadvantages

• the tablets are hard to swallow.

Vitrum Beauty

Rating: 4.6

American multivitamin Vitrum Beauty contains a full complex of B vitamins, ascorbic acid, beta-carotene, vitamin E, as well as zinc and amino acids. This complex is able not only to get rid of acne, but also to completely improve the structure of the skin, hair and nails.

The release form for Vitrum Beauty is a pink-violet tablet. They are in a jar with a lid that protects the bottle from being opened by children. Take the drug 2 tablets once a day after the main meal (preferably after breakfast). To achieve the maximum effect, it is allowed to increase the dose to 3 tablets per day.

In the reviews, the owners of problem skin note that Vitrum Beauty helps to quickly get rid of small rashes on the skin, and by the end of the course of application, the face becomes completely clean and radiant. And also these vitamins have a noticeable restorative effect on the body. The drug is well tolerated, but many are confused by the rather large size of the tablet.

Advantages

• the composition contains all the necessary components;
• protection of the bottle from being opened by children;
• relieves acne well;
• strengthens the immune system;
• gives strength.

disadvantages

• pills are inconvenient to swallow.

Perfectil

Rating: 4.5

The English combined preparation Perfectil contains beta-carotene, vitamin C, E, group B, zinc, silicon and other substances useful for the skin. Perfectil is used to fight acne as well as treat various dermatological conditions.

Perfectil is produced in brown hard gelatin capsules. They are quite large and after swallowing, their movement along the esophagus is felt. Take the drug 1 capsule once a day during meals or immediately thereafter. Wash down Perfectil with still water. The therapeutic course is 4 weeks.

According to reviews, these vitamins are able to completely get rid of acne and significantly reduce inflammation. With Perfectil, the skin acquires a healthy appearance and gradually disappears after acne. This complex gives strength, improves psycho-emotional state. It is usually well tolerated, but allergic reactions are possible.

Advantages

• well thought out composition;
• dosage regimen – 1 capsule per day;
• relieves acne and post-acne;
• has a tonic effect.

disadvantages

• capsule size.

Zincteral Teva

Rating: 4.5

The Polish-Israeli remedy Zincteral Teva belongs to vitamins for acne, although in fact it is a zinc preparation. It is one of the most important micronutrients. It stimulates the synthesis of collagen and protein in the regenerating tissue, has a drying and astringent effect. The drug is excellent for the treatment of purulent and phlegmous acne.

Zincteral Teva is available in small tablets. They are covered with a film that is close to purple in color. They are round, biconvex, swallow without problems. To combat acne, the drug is prescribed for adults 1-2 tablets per day. They are taken with food or immediately after eating. Do not split or chew a tablet.

Reviews of the drug Zincteral Teva are mostly good. Those who take this trace element note that the skin is noticeably cleansed and even old red spots at the site of the former inflamed foci are absorbed. The skin is transformed both on the face and on the back. The only thing that overshadows the whole process is the possible nausea while using the drug Zincteral Teva.

Advantages

• small tablet size;
• reception once a day;
• perfectly relieves acne.

disadvantages

• possibly nausea after use.

The best Russian vitamins for acne

In the fight against acne, it is useful to supplement special cosmetics with vitamin complexes. Russian manufacturers are engaged in the production of such drugs and dietary supplements.

Alphabet Cosmetics

Rating: 4.9

Biological active supplement Alphabet Cosmetic contains 13 vitamins and 10 minerals, coenzyme Q10, PABA and bioflavonoids. This vitamin complex is specially formulated to improve the condition of skin, hair and nails. Among the diverse effects on the skin, Alphabet Cosmetics also successfully fights acne.

This dietary supplement differs from others in that all the useful ingredients in it are divided into groups (3 tablets of different colors), which allows you to adhere to their joint and separate use. Take vitamins 3 times a day at regular intervals. The tablets are not very large and can be swallowed without problems.

From the reviews about the dietary supplement Alphabet Cosmetics, it becomes obvious that this is a very effective remedy in the fight against acne. After a course application of this remedy, the skin is completely cleansed, even old rashes and bumps disappear. The complexion becomes fresh, new foci of inflammation practically do not appear. Allergic reactions Alphabet Cosmetics rarely causes.

Advantages

• balanced composition, divided into groups;
• the tablets are easy to swallow;
• perfectly cleanses the skin from acne.

disadvantages

• you need to take the tablets 3 times a day.

Complivit Shining

Rating: 4.8

Pharmaceutical company Pharmstandard produces dietary supplements Complivit Radiance, containing 11 vitamins, 8 minerals, lipoic acid and green tea extract. It is a good additional source of vitamins A, C, E, group B, as well as zinc, silicon and magnesium, which are essential for problem skin.

Complivit Radiance is a beautiful purple-pink oblong, streamlined tablets. They are quite large, but swallow without problems. Take them 1 tablet once a day with food. It is advisable to consume these vitamins within 4 weeks. If there is such a need, then after a break, they resume taking this remedy.

Reviews of dietary supplements Complivit Radiance are mostly positive. Although this complex is designed to improve the condition of hair, nails and skin, it is in the latter that the results become especially obvious. Thanks to these vitamins, the skin is cleansed, all inflammatory processes pass, and new ones do not appear. The dietary supplement is well tolerated, but if taken on an empty stomach, nausea may appear.

Advantages

• contains everything you need to fight acne;
• the tablets are quite easy to swallow;
• cleanses the skin well.

disadvantages

• if taken on an empty stomach, nausea appears.

Evalar for skin, hair and nails

Rating: 4.7

Evalar dietary supplement for skin, hair and nails provides the body with everything it needs to maintain beauty from the inside. It contains: methylsulfonylmethane, cystine, lysine, vitamin C, bladder fucus, copper, zinc. The last component is especially necessary for those who suffer from constant inflammatory processes on the skin that do not go away for a long time.

This dietary supplement from Evalar is available in oval tablets. They are quite large and white in color. They are sugar and gluten free. Dietary supplements are taken 2 tablets with breakfast. The package contains 60 tablets and is enough for 1 month, but the manufacturer insists that the minimum course is 8 weeks.

According to reviews, Evalar for skin, hair and nails fully lives up to the manufacturer's promises. Already after 2 weeks of application, the appearance of the skin is noticeably improved: acne is eliminated, old acne resolves, a healthy, even complexion appears. Also, nails stop exfoliating, and hair falls out less. The dietary supplement is well tolerated, but individual intolerance to the components of the product is possible.

Advantages

• an interesting combination of components of the composition;
• the condition of the skin improves markedly;
• makes nails stronger;
• hair falls out less.

disadvantages

• possible individual intolerance to individual components.

Pentovit

Rating: 4.6

The multivitamin remedy Pentovit contains 5 vitamins of group B. Often, the appearance of acne is preceded by disturbances in the work of the digestive tract. The use of B vitamins helps to restore microflora, which helps to cleanse the skin. In doing so, they prevent dry skin and the formation of acne scars.

Pentovit is available in small white coated tablets. They are taken 2-4 pieces 3 times a day for 3-4 weeks. Reception must be carried out after meals. It is not recommended to consume alcohol during therapy, as it drastically reduces the absorption of vitamin B1.

According to reviews, Pentovit not only relieves acne, makes hair and nails more attractive, but also improves the psycho-emotional state. This multivitamin relieves nervousness and invigorates. The drug is well tolerated, but if taken on an empty stomach, severe nausea may occur.

Advantages

• B vitamins;
• small tablets;
• cleanses the skin;
• relieves nervousness.

disadvantages

• when consumed on an empty stomach cause nausea.

Beer Yeast 'EKO-MON with zinc'

Rating: 4.5

Dietary supplement Beer Yeast 'EKO-MON with zinc' contains dry brewer's yeast, zinc sulfate, lactose, calcium stearate. This dietary supplement is positioned as an additional source of vitamin B1 and zinc, which are useful for the frequent appearance of acne. Moreover, they are taken not only internally, but also added crushed to face masks.

Beer Yeast 'EKO-MON with zinc' are small, but plump, sandy tablets with a characteristic unpleasant odor. They are taken from the age of 14, 2-3 tablets 2-3 times a day during the main meals. Store the product at room temperature. One jar contains 100 tablets. You can take them in courses of 4 weeks 3-4 times a year.

Reviews about 'EKO-MON with zinc' are mostly good. Consumers cannot get enough of a clean face after using this dietary supplement. But opinions differ regarding possible side effects. Some people tolerate 'ECO-MON with zinc' perfectly, while others complain of discomfort in the digestive tract, increased appetite and weight gain.

Advantages

• non-overloaded composition;
• the tablets are easy to swallow;
• perfectly relieve acne.

disadvantages

• weight gain is possible.

Aerovit

Rating: 4.4

The complex preparation Aerovit is also popular with those who are struggling with acne. It contains vitamins A, E, C and group B. Aerovit helps to normalize metabolism, has a tonic effect, and increases mental and physical performance. And also, along with this, it has a beneficial cosmetic effect on the skin.

Aerovit is produced in dragees, covered with a sweet yellowish film shell. The jar contains 30 of them. Take it 1 tablet 1 time per day. The drug does not dissolve, but I swallow it whole and wash it down with water. The minimum therapeutic course is 2-4 weeks. This drug is contraindicated in children due to increased dosages. They have been using it since the age of 18.

Aerovit has an attractive price, and it improves the condition of the skin no worse than its more expensive counterparts, therefore it has many positive reviews. By the second week of the use of such vitamins, all old post-acne breakouts are absorbed, and new rashes do not appear. And also this drug has a general good strengthening effect on the body.

Advantages

• balanced composition;
• convenient pills;
• attractive price;
• effectively relieves acne;
• has a tonic effect.

disadvantages

• allergic reactions are possible.

---

Attention! This rating is subjective and does not constitute an advertisement and does not serve as a purchase guide. Before buying, you need to consult with a specialist.