10 best nourishing face mask recipes

Nourishing facial masks are an excellent alternative to salon procedures for rejuvenating and restoring the dermis. Cosmetologists say that masks do not have to be bought in specialized cosmetics stores. Equally effective are those products that can be prepared at home using the usual available products. Online journalists learned all about homemade nourishing face masks – what are their benefits, how to do them correctly, how to increase their effectiveness. And most importantly, what folk recipes are considered by experts to be the most effective.

What is a nourishing face mask

A nourishing mask is a dermis care product that allows you to achieve a cosmetic or therapeutic effect. Nutritious cosmetics are used to improve the condition and function of the skin, to prevent possible aesthetic disorders.

The effectiveness of the nourishing mask is manifested as follows:

1. The skin receives the necessary vitamins and micro-, macroelements, biologically active substances.

2. The processes of restoring the structure of the epidermis are launched, the formation of new skin cells is intensified.

3. Collagen production processes are stimulated, which is responsible for the elasticity and turgor of the epidermis. Age-related wrinkles disappear, the skin becomes smooth and velvety.

4. The level of synthesis of hyaluronic acid, which is responsible for the hydration of the dermis, increases.

5. The work of the sebaceous glands is normalized, enlarged pores and acne gradually disappear.

6. Small scratches heal faster.

7. The complexion is evened out.

8. Toxins and slags are removed from the epidermis.

9. The aging process of the facial skin is inhibited.

Homemade facial nourishing preparations are beneficial for women of different age groups. They can be done to prevent and prevent early age-related skin changes. Or in order to stop the aging process of the epidermis, improve its structure, function and appearance.

Who needs nourishing face masks

Nourishing facial cosmetics are useful for girls and women who have the following problems:

1. Oily dermis with pimples, comedones, enlarged pores, blackheads and shine in the T.

2. Dry dermis with foci of irritation and peeling.

3. Skin that has lost its firmness, smoothness and elasticity, covered with wrinkles and age spots.

4. Abnormal complexion with a greenish or yellowish tinge.

Nourishing face masks quickly restore the normal state of the skin, saturate the epidermis with useful biologically active substances, and increase the protective properties of the skin.

Popular recipes for nutritional preparations for the face – TOP-10

Experts have selected 10 of the most effective recipes for nutritious face masks for our readers:

1. Recipe number 1 – take a quarter of a glass of warm fatty milk (cow, goat), warm to room temperature. Add a quarter of a bar of dark chocolate to the milk (pre-grate on a fine grater). Wait until the chocolate is completely dissolved or speed up the process, additionally heating the liquid. Add to the mixture a few tablespoons of gelatin and the contents of one ampoule of vitamin A, one ampoule of vitamin E. When the gelatin swells, the product can be applied to the skin.

2. Recipe number 2 – take one raw chicken egg, mix with 2 tablespoons of fat cottage cheese, 1 teaspoon of dry yeast, a little honey. Let the mixture steep for 10 minutes.

3. Recipe number 3 – mix the pulp of half a tomato, half a cucumber with 4 tablespoons of kefir or yogurt (without any additives). Add 2 tablespoons of vegetable oil to the mixture. It can be sunflower or olive oil, but it is better to take any cosmetic, rather than culinary.

4. Recipe number 4 – take a slice of black bread or any other made from wholemeal flour or rye. Crumble the pulp and crust and pour in a quarter glass of sour milk. Instead of sour, you can use yogurt or a few tablespoons of sour cream. When the bread pulp swells, add half a grated apple to this mass, mix thoroughly.

5. Recipe number 5 – grind oatmeal, just take 2-3 tablespoons. Add 1 raw egg, 2 tablespoons of any fermented milk product, half of any fruit – banana, apple, pear. Mix all components until smooth.

6. Recipe No. 6 – Take half a medium-sized carrot, chop or use kitchen appliances. Mix the whole mass together with juice with 2 tablespoons of cottage cheese, 2 tablespoons of honey, 2 tablespoons of vegetable oil. Important – carrots can turn the skin orange! Perform a preliminary test on the wrist area.

7. Recipe number 7 – mix 1 teaspoon of different vegetable oils – olive, burdock, peach (any options to your taste). Add to the mixture the contents of 1 ampoule of liquid vitamin A, vitamin E, vitamin C. The mixture is applied to the face with a cotton swab or brush.

8. Recipe number 8 – boil 1 small potato in a uniform, after thoroughly washing it. Grate half a raw potato. Mash the boiled vegetable, let cool, mix with raw potatoes and one raw chicken egg yolk.

9. Recipe number 9 – take 2 tablespoons of cosmetic clay, dilute with 3 tablespoons of warm milk. Add buckwheat and any fruit puree to the mixture until the desired consistency is formed. Add any essential oils to the mixture – mint, rosewood, orange, verbena (1 drop each).

10. Recipe number 10 – take 1 raw egg yolk, mix with 2 tablespoons of grated orange peels, 1 teaspoon of lemon juice, 1 teaspoon of vegetable oil and 3 teaspoons of parsley broth.

You can modify these recipes to your liking, adding ingredients that you are not allergic to and that work most effectively on your skin.

All preparations, regardless of the preparation recipe, are applied to the skin for 15-25 minutes. If you experience any discomfort during the procedure, wash off the composition ahead of time and consult a dermatologist for allergies.

3 rules for making facial nutrition at home

A proper nourishing mask must be prepared with certain conditions:

1. Only from fresh quality products.

2. Immediately before the cosmetic procedure.

3. Using glass, ceramic or plastic dishes.

If, after applying the composition to your face, you find that you have not used all the product, you cannot store it in the refrigerator. Better make a mask for the skin of the neck, décolleté or hands.

Preparation for applying nourishing masks

The cosmetic procedure will be effective if the facial skin is properly prepared for its implementation:

1. You need to remove makeup (if any) and wash your face with running water.

2. Exfoliate or scrub to remove dead skin cells.

3. You need to steam your face to open the pores and make the skin as receptive as possible.

4. Peeling can be done with a special cosmetic product or you can prepare the preparation yourself. To do this, you can take drunk coffee grounds or soda, fine sugar and mix with honey or yogurt, thick sour cream.

To steam the skin, you can use one of two methods to choose from:

1. Hold your head, covered with a towel, over a saucepan with hot water or a decoction of medicinal herbs. The procedure will take about 3-5 minutes. This method is especially relevant in the cold season, since at the same time you are doing a useful inhalation over the steam.

2. Soak a small terry towel or piece of gauze in hot water (decoction of chamomile, St. John's wort) and put on your face for a while until the cloth cools.

After preparing for the cosmetic procedure, the skin becomes most susceptible to the effects of the nutritional components of the mask.

How often to do nourishing face masks

How often you need to use nourishing masks depends on various factors:

1. The condition of the skin. If the epidermis is weakened by negative external or internal factors, if the skin is aging, nourishing masks can be done once every 1-2 days. If the aesthetic problems are poorly expressed, prevention rather than treatment is required, the procedure can be carried out 1 time in 3-4 days.

2. Season. In winter and summer, when the skin is exposed to the negative effects of the external environment (frost, wind, sun rays), it is recommended to make masks more often. In spring and autumn, you can give the epidermis a little rest, reducing the number of cosmetic procedures to a minimum.

3. Purpose of use. If you need a quick, even transient effect, the mask can be done once, just before attending an important event. If you need a gradual, but complete recovery of the skin, you need to undergo a long course of cosmetic procedures. This is due to the fact that the effect of the use of nutritious (and any other) masks is cumulative. Immediately after the procedure, the skin will look much better, but in order to consolidate the result, you need to do such masks regularly for 6-8 weeks.

In any case, these are just general recommendations of cosmetologists and dermatologists. By making masks, you will gradually develop your own schedule depending on the needs of the skin and taking into account other factors.

What are the benefits of nourishing masks prepared according to the best recipes

Modern recipes for homemade nutritional preparations are a combination of folk wisdom, knowledge about the properties of various fruits, vegetables, beekeeping products, and dairy products. Such recipes are used by many women who look after their appearance, their effectiveness has been proven. At the same time, recipes are constantly being modified and supplemented. And nothing prevents you, having learned the nutritional properties of different substances, make your own recipe or change existing ones, starting from which products work most effectively on your skin.

Homemade nourishing face masks have many benefits:

1. A minimum of contraindications. If there are no infectious and inflammatory processes or serious damage (wounds, deep scratches) on the skin of the face, as well as if you are not allergic to the composition, the mask can be done without fear of side effects and complications.

2. Low likelihood of an allergic reaction. You know what components are included in the mask, most likely in the past you have already dealt with them – taken as food or applied to the skin. Therefore, you do not have to worry about the skin reacting in some unusual way. If you're still not completely sure, do a quick hypersensitivity test by applying a small amount to the inside of your wrist. If no strange or unpleasant sensations have arisen within 10-20 minutes, you can apply the product to your face.

3. There is no age limit. Nourishing masks can be done for both young girls and women after 30-40 years. However, such masks are most relevant after 25 years, when the skin begins to need additional care.

4. Ease of use. Mix the ingredients, apply the composition on the face – all this takes no more than 30 minutes.

5. The convenience of use. You can carry out home beauty treatments at any time when it is convenient for you. There is no need to sign up for sessions at a beauty salon or clinic, waste time on the way back and forth.

6. Cost effective and affordable. Most of the ingredients for making masks are already in your kitchen. If something is missing, you can buy it in the nearest supermarket. And all the ingredients are cheap, the cost of the procedures is much lower in comparison with the services of salon cosmetologists.

Thanks to these benefits, homemade nourishing face masks are popular with women around the world.

Purchased beauty products are an alternative to homemade face masks

To make sure that nourishing face masks made with the best recipes work, you can compare their effects with commercially available (manufactured) cosmetics. It is easy to find on sale a wide range of nutritional preparations based on rare algae, extracts of exotic plants, panthenol, cosmetic oils, additional, specially synthesized components. In most cases, the form of release of ready-made masks is a jar (tube) with cream. Recently, cosmetics in the form of tissue napkins with a nutritional composition applied to them have come into vogue. Napkins are sold individually wrapped.

Experts recommend these nutritional-grade commercial cosmetics:

1. Balm-mask from AroMarina.

2. Face mask Librederm AEvit.

3. Mask for problem skin from Dzintars.

4. Miracle basket mask with thyme extract.

5. Traditions of the Celestial Empire – a mask with goji berry and assai extracts.

6. Kiehl's Pineapple Papaya Facial Scrub.

7. Protection with Marin Anti-Age complex.

8. Mask with lifting effect Texal light line.

As you can see, this list contains masks for every taste – budget options for cosmetic products, the cost of which may not even reach 100 rubles. And more expensive drugs that have a unique component composition, the effectiveness of which has been proven through laboratory studies and tests.

Improving the effectiveness of nourishing masks

The human body is exposed to stress and negative effects on a daily basis. And this harmful effect of various factors is reflected primarily on the skin of the face, which becomes flaccid, dull and gray. Nourishing masks will help the skin to heal, but a significant effect can be obtained from their use if you lead a healthy lifestyle. After all, the state of the epidermis depends not only on age and the influence of environmental factors, but also on the health of the body as a whole. For example, problems with the digestive system can be manifested by the appearance of rashes on the face. Therefore, by leading a healthy lifestyle, you can count on the fact that nourishing masks will be as effective as possible:

1. Menu and drinking regime. Your skin can get a lot of its nutrients from the food you eat. Your diet influences all of its biological indicators – chemical composition (proteins, fats, salts), acidity, blood supply, regenerative potential. Water is also needed by the skin, as well as by the whole body. If you don't drink enough clean water without impurities, the skin becomes dry and vulnerable, no nourishing masks will help to restore it. The consumption rate of pure water for the average woman is from 1.5 to 2.5 liters per day. The higher the physical activity, the more water will be required to replenish the fluid deficit in the body.

2. Physical activity and good rest. Even minimal sports activities will improve the body's health, and the blood supply to the skin will improve. Therefore, the nutrients of the masks will better penetrate into the deep layers of the epidermis. A good rest, 8-9 hours of sleep will make the dermis more susceptible to the effects of the components of cosmetic preparations.

3. In addition to masks, the skin needs to be provided with other types of care. The use of special products – creams and lotions will prolong the youth of the dermis. It is also important to choose the right decorative cosmetics – it must be of high quality and not contain harmful components. In this case, the skin will be minimally affected, and nourishing face masks will need to be done much less frequently.

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