10 best green tea face mask recipes

Green tea is a delicious and healthy completely natural product, a great alternative to black tea and coffee. It can be used as a beverage or as a skin cosmetic. The most popular masks based on green tea in the East, they are very fond of Japanese, Chinese and Korean women. Journalists asked cosmetologists and dermatologists to find out why green tea is so useful for the skin, which recipes based on this component are most effective.

The benefits of green tea for facial skin

In the process of making natural (no additives) green tea leaves are fermented slightly – by about 3-12%. Therefore, the product contains a maximum of components useful for the epidermis:

1. Tannins, which have a beneficial effect on muscle fibers, help heal damage to the skin.

2. Minerals are iron, copper, calcium, zinc, iodine. These components heal the epidermis, increase the level of resistance to negative factors – both internal and external.

3. B vitamins with a broad spectrum of action. In particular, they stop the appearance of acne, and stimulate metabolism, metabolic processes.

4. Vitamin A is an effective antioxidant, a recognized vitamin of youth.

5. Vitamin P – bioflavonoid, in combination with vitamin C helps to reduce capillary permeability and fragility.

6. Vitamin C – helps to slow down skin aging.

7. Caffeine – tones the epidermis, refreshes tired skin.

8. Essential oils – have an anti-inflammatory, tightening, moisturizing, tonic, bactericidal effect on the epidermis, activate tissue renewal, relieve itching and irritation.

9. All elements in green tea work in a complex, synergistic manner, enhancing each other's action.

The effect of green tea on the skin and other facial tissues:

1. Restores and maintains muscle tone, making the face look younger.

2. It neutralizes free radicals, removes decay products, toxins, toxins from the epidermis, which accelerate the aging process of the epidermis.

3. Intensifies regenerative processes and the growth of new skin cells, thereby slowing down the aging process.

4. Stimulates its own production of collagen and hyaluronic acid, which are responsible for the firmness, smoothness, youthfulness of the dermis, and helps to reduce the severity of age-related wrinkles.

5. Maintains a normal moisture level in the skin, eliminating flaking and feeling of tightness. At the same time, it removes excess fluid from the dermis, due to which puffiness and bags under the eyes disappear.

6. Brightens the skin, helps to fight age spots.

7. Narrows enlarged pores, normalizes the sebaceous glands.

8. Heals minor skin lesions – scratches and wounds, has an anti-inflammatory and some antiseptic effect, eliminating irritation and pimples.

9. Stimulates metabolic processes in the epidermis.

10. Heals blood vessels by eliminating the vascular network.

11. Restores a normal complexion, removing dullness or yellowish, greenish tint.

If you are not allergic to green tea or other components of masks, cosmetic procedures can be performed at any age for therapeutic or prophylactic purposes.

How to make sure that you do not have individual sensitivity to the components of the mask? If you have previously eaten these foods without causing any negative consequences, then there is no allergy. If you have never tried green tea or other mask ingredients before, you can do an at-home express allergy test. Apply a small amount of the product to the skin on the inside of the wrist or elbow and wait for 10-15 minutes. If there is no negative reaction (redness, itching), you can do the mask without fear. Nevertheless, experts recommend consulting a dermatologist or cosmetologist before using any home-made cosmetics.

In addition to allergies, there are such contraindications to the use of face masks, including those made on the basis of green tea:

1. The mask does not need to be done if there are foci of purulent inflammation on the face.

2. Masks are not made during an exacerbation of chronic skin diseases.

3. It is not recommended to carry out the cosmetic procedure if you feel unwell, your body temperature has risen.

But pregnancy and breastfeeding are not considered a contraindication to making face masks.

Best Green Tea Facial Mask Recipes

The most basic and economical recipe is to simply brew 20 grams of tea in a glass of boiling water. This infusion is impregnated with cloth or gauze, which is applied to the face for 20-25 minutes. If you plan on using this recipe regularly, you can sew a special fabric mask with cutouts for the nose, mouth, and eyes.

Recipes for green tea masks with 2 or more ingredients:

1. Recipe number 1 – 20 grams of flour (you can take flour from oatmeal), the yolk of one egg (you can take 2 yolks of quail eggs), a strong broth of green tea. First, the yolk is mixed with flour, then the mixture is diluted with tea to the consistency of thick sour cream.

2. Recipe number 2 – you need to take 2 tablespoons of any cosmetic clay, mix with the same amount of dry crushed green tea leaves, dilute the mixture with a small amount of kefir to the consistency of a semi-liquid gruel.

3. Recipe number 3 – brew strong green tea, let it cool to room temperature, add a little sugar and 5-10 grams of yeast. After 10 minutes, when the yeast is activated, you can add a few tablespoons of lemon or lime juice to the mixture. Apply the mask on the face with a brush in three layers with an interval of 5-7 minutes.

4. Recipe number 4 – grind the yolk of one egg with sea salt, chopped oatmeal, a few tablespoons of natural honey and vegetable oil (you can use any oil, even sunflower). Add green tea infusion to the mixture. Ingredients are taken 'by eye', mixed to a gruel consistency.

5. Recipe number 5 – take 10-15 grams of honey, melt it in a water bath, but do not heat too much. Add rice flour and dry crushed green tea to honey. To get the desired consistency, you need to dilute the mixture cooled to room temperature with a few tablespoons of fat sour cream.

6. Recipe number 6 – take powdered green tea, for example, 'Japanese Matcha green tea powder' – you will need about 1 tablespoon of the product. If you don't have powdered tea on hand, you can grind the usual one in a coffee grinder or using a food processor. Add natural cocoa to the powder (without sugar and other additives) – about half a tablespoon. Pour the mixture with boiling water, achieving the consistency of a dry gruel. When the mixture has cooled to room temperature, dilute it with liquid honey to the desired density and fluidity.

7. Recipe number 7 – you need 2-3 tablespoons of large-leaf green tea, you do not need to grind it. Pour the leaves into boiling water and let them swell for 10 minutes. After that, drain the broth, and mix the leaves with a small amount of honey. Spread the mass over the face and rinse off after 20 minutes with a cooled decoction of green tea.

8. Recipe number 8 – take 3 tablespoons of any green tea without additives, pour hot milk in such a way that the tea leaves are completely covered with milk. After 2-3 minutes, add 2 tablespoons of oatmeal or oat flour to the mixture. Cover, let it brew for 10 minutes. Then you can grind the mixture with a blender or use it unchanged.

9. Recipe number 9 – take 3 tablespoons of green tea leaves, mix with two tablespoons of homemade cottage cheese, add raw yolk and the contents of 1 ampoule of vitamin A, 1 ampoule of vitamin E, 1 ampoule of vitamin C.

10. Recipe number 10 – this mask requires a large number of components, but experts say that the effect of its application will be simply amazing. You need to take a teaspoon of gelatin, twice as much potato starch, 1-2 tablespoons of glycerin, the same amount of vegetable oil (almond, or squeezed from rose hips), and a teaspoon of spirulina (in the form of powder or crushed tablets). And also 2 teaspoons of argan oil, several capsules of vitamins A and E (you can take the 'Aevit' capsules), strongly brewed chilled green tea. The preparation of the mask begins with the fact that starch and gelatin are mixed with glycerin and spirulina. Add as much green tea to this mixture as necessary to obtain a medium-thick gruel. After 5 minutes, you need to add the remaining components to the mixture, mix thoroughly, let it brew for another 2-3 minutes.

The recipe for an effective mask for the skin under the eyes is to make a cool infusion from natural green tea. The leaves themselves can be chopped, add a little broth and a couple of tablespoons of homemade sour cream to them. Apply the gruel to two small gauze pads and apply to the under eye area for 15 minutes.

And the simplest recipe for a mask for eye fatigue is to brew green tea in bags, drink tea, and cool the bags and put on closed eyelids for 5 minutes.

How to prepare green tea masks – basic principles and professional advice

When preparing green tea masks, you need to make sure that all components have not expired and are of high quality. It is better to buy products from farmers' markets from producers who practice organic farming. In this case, there is no need to be afraid that pesticide-type chemicals contained in products will penetrate the epidermis and harm the skin.

The containers in which you mix the mask components must be glass or plastic.

For simple chopping of food, you can use a knife or fork. Or accessories like a blender or food processor.

To thicken the mixture, if it comes out too liquid, flour, starch are used. And to make the mixture less dense, you can use any liquid – milk, kefir, yogurt, aqueous herbal infusion, plain water.

The recipes for the masks that are presented in this article are basic. You can modify them by adding different components, replacing one product with another. It's just that green tea is taken as a base, and those ingredients to which your skin reacts best are added to it.

How to choose a green tea mask based on your skin type

There are three main types of facial skin:

1. Dry dermis, characterized by peeling, parchment, the appearance of foci of irritation and redness.

2. Oily skin – can be recognized by the appearance of an oily sheen, enlarged pores, breakouts, blackheads and white comedones.

3. Combination skin is a type of epidermis in which certain areas of the face have problems with dryness, while other areas are oily.

4. Masks for dry skin should contain ingredients such as gelatin, egg yolk, honey, and other additives that can soften and moisturize the skin.

5. Masks for oily dermis are prepared on the basis of green tea with the addition of clay, fermented milk products, yeast, oatmeal.

If a girl has combination skin, you can prepare two masks at the same time based on green tea. One is applied exclusively to dry areas of the epidermis, the second – to those areas where the skin is excessively oily.

How to prepare for a cosmetic procedure

Proper skin preparation is the key to the effectiveness of a green tea mask. First, you need to cleanse your face of various impurities. Even if you plan to do the mask in the morning, you still need to wash your face, because during the night the sebaceous glands have developed a certain amount of secretion that will prevent the penetration of nutrients into the deep layers of the epidermis.

You can increase the effectiveness of the mask by steaming the skin. During the procedure, the pores will open and will be ready to receive biologically active substances. The easiest ways to steam the dermis:

1. Boil water and pour a few tablespoons of chamomile with hot water. After five minutes, the medicinal herb will infuse. By leaning over the saucepan and covering your head with a towel, you can create a quick steam bath for your face.

2. Make a decoction of medicinal herbs, let it cool so that the liquid is hot, but not scalding. Soak a folded gauze or a small terry towel with the infusion. Put on face for 5-10 minutes.

3. After steaming the face, you can do a light peeling with an exfoliating effect or scrubbing, which will make the skin cells more actively renewed. At this preparatory stage ends and you can start making a mask.

How to make a face mask at home

After you prepare and mix all the components of the cosmetic product, apply the mask to your face with a special brush, cotton pad or sponge. If there are no such accessories at hand, you can apply the product with your fingers, but you just need to wash your hands well so as not to infect.

The mixture is applied to problem areas or to the entire surface of the face (forehead, cheeks, nose, chin), except for the eyelids and under the eyes, where the skin is especially thin and sensitive. Do not store the rest of the substance in the refrigerator. Therefore, if you did not calculate the amount of products, and the mixture turned out to be too much, you can make a mask on such parts of the body as the area under the chin, the neckline, the back of the palms.

The mask is kept on the face and other parts of the body for 15 to 30 minutes. If during this period you feel a feeling of tightness, this is in principle normal, especially if you have added cosmetic clay to the mask. But a burning sensation, itching are signs that something has gone wrong, and the mask urgently needs to be washed off. If the discomfort does not go away even after the end of the procedure, if redness or rash occurs, you need to contact a dermatologist or cosmetologist.

After the recommended time has elapsed, the mask must be washed off, successively using warm and cool boiled water. Instead of ordinary water, you can use mineral water without gas, as well as a chilled water infusion of medicinal herbs.

To close the pores, you can rub your face with an ice cube. It can be regular (boiled or mineral) frozen water. Or the same decoction of medicinal plants.

If you are not using ice, immediately after the procedure, apply a moisturizing, nourishing cream to your skin. After 5-10 minutes, you can apply decorative cosmetics while doing makeup.

How Often Should You Make Green Tea Masks

Masks can be done at any time – in the morning or in the evening before attending an important event. The regularity with which you need to carry out cosmetic procedures is 1 time in 2-4 days. If the skin condition is unsatisfactory, you can do masks every day before going to bed.

To achieve a tangible effect, masks with green tea are recommended to be done in a course, using the same recipe all the time or alternating different ones. The duration of the course depends on the age of the woman and the condition of the skin – at least 1-2 months. After a short break of several weeks, during which the skin rests, the course can be repeated. It is especially important to make masks with green tea at a time when the epidermis is under increased stress and negative impact of environmental factors. That is, in winter, during cold and frosty periods, as well as in summer, when the effect of ultraviolet rays is especially pronounced.

Benefits of using green tea face masks

The most effective are salon cosmetology procedures, which allow you to achieve tangible results in just a few procedures. But what if the girl simply does not have time or money to visit a beauty salon? In this case, home cosmetic procedures will be a real salvation, in particular, the application of masks based on green tea.

The advantages of home masks:

1. They are made from simple, affordable ingredients that can be purchased any time of the year at your local grocery store.

2. Low cost of one cosmetic procedure.

3. A minimum of time spent on applying the mask – the procedure will easily 'fit' into any, the most busy schedule of life.

4. High safety of using natural-based masks. No side effects and complications, because you are completely sure of what is included in the cosmetic product.

As you can see, home skin care products have many benefits, making them an excellent alternative to beauty treatments and commercial cosmetics.

How to improve the effectiveness of home beauty treatments

No matter how hard you try to take care of your skin, if there are health problems or other negative factors act, the result will be mild. Therefore, experts recommend to harmoniously combine the impact on the dermis from the outside and the effect on the body as a whole, which will definitely affect the condition of the skin of the face:

1. Use green tea as a daily drink, it is very useful and is positioned in its homeland as a cure for many diseases. With this drink (without added sugar), you can also wash your face, wipe your face, remove makeup. It can be soaked in compresses for the face, tea can be frozen to wipe the skin and get a lifting effect, and can also be used for steam baths. However, wiping the skin with frozen green tea is recommended for women over the age of 35. The fact is that such procedures cause mild stress in the epidermis, promoting an increase in the production of collagen, which is responsible for the elasticity of the skin. If at a young age you constantly stimulate the skin in such a way that in the future collagen production will occur only under stress conditions.

2. Drink plenty of clean water. This does not mean juices, soups, tea, and other liquid products, namely, plain water – boiled, bottled, artesian. Even if you are not thirsty, drink a few glasses of water a day (ideally 1.5-2.5 liters). Thirst is a sign that the body is already suffering from dehydration. It is not necessary to bring it to such a state, as this will necessarily affect the condition of the facial skin.

3. Eat right – micro and macro elements, vitamins and other biologically active substances should come not only through cosmetic masks, but also from the inside.

4. Always apply sunscreen to your face before leaving the house. In this case, ultraviolet rays will not be able to harm the skin; its restoration with the help of green tea masks will accelerate.

5. After returning home in the evening, always wash off the makeup from your face, even if you are very tired. The skin needs rest, at night it is restored, which is impossible if the pores are clogged with foundation and powder.

6. Use skin care products regularly that are suitable for your skin type.

7. Do not use makeup from unfamiliar brands. The composition of such preparations is questionable, some components can harm the skin, and no mask based on green tea will help restore and heal it.

8. Last but not least, lead a healthy lifestyle. Physical activity, rejection of bad habits, a healthy night's sleep are factors of general health improvement, to which the skin reacts accordingly.

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