Top 10 Whey Proteins

Review of the best according to the editors. About the selection criteria. The the material is subjective, is not advertising and is not serves as a guide to the purchase. Before purchase is needed consultation with a specialist.

For all athletes, an important component of high performance is nutrition. Properly choosing additives, you can significantly accelerate muscle growth, increase endurance during time of heavy physical exertion and quickly recover after training sessions. Whey Protein – One of the Most Popular products in the modern sports nutrition market. He imagines a mixture obtained by cleaning and filtering milk serum. Thanks to special technologies, unnecessary substances like fats, carbohydrates, and the athlete gets clean protein with high digestibility. Three forms of proteins are distinguished: concentrates, isolates and hydrolysates. They differ in biological value and amount of protein contained.

How to choose whey protein

  1. protein content. The higher its concentration, the Workouts will be better done, faster created relief, faster to recover the body.
  2. Type of protein. Maximum value and fastest digestibility in hydrolysates, but they have an unpleasant bitter smack. And if you are not ready to pay large sums for them, then it is worth choosing concentrates and isolates.
  3. Taste qualities. Modern sports food manufacturers offer a large assortment of supplements with various sweeteners. Many smoothies resemble fruit juices and nectars that eliminate the bitter aftertaste of protein. Today also neutral taste supplements are available.
  4. Price. High-quality sports nutrition of famous brands is not can be cheap. Although the prices of goods from different manufacturers and different, but still they all fall into the same category.
  5. Depending on the origin of the protein, there are several proteins types. Let’s consider what are their differences, and what are the advantages of each of them compared to other products.
  6. Whey As we said above, he made from whey and today is the most popular type of protein. He is tall amino acid content, fast digestibility, it can be taken with other types of sports food.
  7. Soya. Suitable for vegans and vegetarians. Excreted from soy products, helps reduce levels cholesterol in the blood, contains a high concentration of minerals and vitamins. The main advantage is the affordable price. The minuses include low biological value.
  8. Casein It has a good amino acid composition. It is made from curdled milk mass. Due to low its absorption rate is taken at night to obtain the necessary trace elements, during the day – to satisfy hunger and satiety protein.
  9. Multi-component. This is a mixture of several types of protein with different absorption rates that affect daytime in training period and at night during sleep. The product is also suitable for weight loss, and for gaining muscle mass. Multicomponent protein combines the best qualities of all types of protein included in it composition.

Our magazine experts have prepared a ranking of the best whey proteins that will help make a competent choice of supplements among the variety of sports products presented today nutrition.

Whey Protein Rating

Nomination a place Name of product price
The best whey concentrates for athletes 1 Ultimate Nutrition Prostar 100% Whey Protein 2 585 rub.
2 Optimum Nutrition 100% Whey Gold Standard 3 505 rub.
3 Myprotein Impact Whey Protein 1 410 rub.
Best Whey Protein Hydrolysates 1 Optimum Nutrition Platinum Hydro Whey 4 130 rub.
2 BioTech Hydro Whey Zero 1 190 rub.
3 San platinum isolate supreme 2 630 rub.
Best Whey Protein Isolates 1 Dymatize ISO-100 1 980 rub.
2 Msclepharm Combat 100% Isolate 2 850 rub.
3 SynTrax Nectar 1 900 rub.
4 Ultimate Nutrition ISO Sensation 93 1 490 rub.

The best whey concentrates for athletes

Whey concentrates contain up to 85% protein. Their degree digestibility is less than that of hydrolysates and isolates. But unlike there are more growth hormones, immunoglobulins in concentrates, lipids, lactoferrin. But their main plus is an affordable price. IN In this category, we present the 3 best supplements that will increase the effectiveness of training, replace 1-2 meals during weight loss, enhance the effect after exercise.

Ultimate Nutrition Prostar 100% Whey Protein

Rating: 4.9

Ultimate Nutrition Prostar 100% Whey Protein

Famous USA brand Ultimate Nutrition, founded in 1979 year, produces a wide range of products for sports nutrition. Innovative complex with serum peptides differs in the increased digestibility, fast intake amino acids into the bloodstream and prolonged support for the level of anabolism.

Whey protein suitable for aerobic and anaerobic training sessions. It contains all interchangeable and irreplaceable amino acids that are necessary for muscle growth. Tastes to choose from strawberries, banana, vanilla, chocolate, raspberries.

One can of 2.39 kg is designed for 80 servings. Recommended by take 1-3 times a day before and after training to improve results. Energy value at 1 dose – 120 kcal.

Advantages

  • accelerated muscle growth;
  • pleasant taste;
  • for all types of training;
  • As part of the entire list of amino acids;
  • instantly absorbed;

disadvantages

  • not detected.

Optimum Nutrition 100% Whey Gold Standard

Rating: 4.8

Optimum Nutrition 100% Whey Gold Standard

High Performance Whey Protein Contains Minimal the amount of fat and carbohydrates. It helps to reduce subcutaneous fat and muscle formation, accelerates recovery organism after intensive training and protein synthesis, compensates lack of amino acids.

After multistage microfiltration, the concentrate retains a large amount of calcium and a small amount of sodium. Whey peptides eliminate the occurrence of protein hunger during exercise and after them.

There are 11 flavors to choose from: cake, cream, cappuccino, coffee, cookies, vanilla and others. Several packaging options are available: 943, 2350, 4700 g. Users noted many different tastes, quick cocktails and faster muscle gains masses.

Advantages

  • quickly dissolves;
  • rapid muscle building;
  • slows down the accumulation of fat in the liver;
  • high degree of digestibility;
  • variety of tastes;

disadvantages

  • not detected.

Myprotein Impact Whey Protein

Rating: 4.7

Myprotein Impact Whey Protein

Next, a well-known brand of whey protein from UK specializing in affordable sports nutrition. Impact Whey Protein Builds Up mass and quick recovery, has a prolonged action, improves physical condition and increases stamina under intense loads.

A huge selection of pleasant tastes will allow everyone to purchase protein of your preference. Base: banana, chocolate, apple, cookies, vanilla and others. One serving contains 21 g (80%) of protein and has an energy value of 103 kcal.

Protein is recommended to be taken before and after training, as well as to accelerate muscle building and throughout the day.

Advantages

  • large selection of flavors;
  • rapid muscle formation;
  • suitable for training of any intensity;
  • contains all the essential amino acids;
  • high quality protein;

disadvantages

  • not detected.

Best Whey Protein Hydrolysates

Hydrolysates are the most purified form of whey protein. In their production, sophisticated filtration technologies are used. They outperform concentrates and isolates in faster digestibility, faster make up for lost energy. The disadvantage is the bitter taste. additives. In addition, hydrolysates are the most expensive form of protein. IN In this category we selected the 3 best proteins according to professional athletes.

Optimum Nutrition Platinum Hydro Whey

Rating: 4.9

Optimum Nutrition Platinum Hydro Whey

The ranking includes the most innovative whey protein. Optimum Nutrition. Thanks to highly specialized technology, it is recognized as one of the cleanest, it does not fats, cholesterol, carbohydrates, lactose, which could slow down digestibility of the additive and the formation of muscle relief.

Platinum Hydro Whey Protein Has Been Tested For Absence prohibited components, it does not contain gluten, in its composition digestive enzymes are present. 1 serving is 30 g ultrapure protein.

An undoubted advantage is the fast solubility of the powder, which easily and completely mixed with liquid, even with an ordinary spoon. IN the assortment presents many tastes, the main of which are: cake, peanuts, cream, strawberries, mint, vanilla, cookies.

Advantages

  • innovative and ultra-pure additive;
  • superfast assimilation;
  • instant dissolution;
  • new micronized amino acid system;
  • without fat and lactose;
  • high protein content – 30 g;

disadvantages

  • high price.

BioTech Hydro Whey Zero

Rating: 4.8

BioTech Hydro Whey Zero

Whey Protein Activates Strength During Strengthening training, improves performance, prevents protein fasting during and after exercise. There are no outsiders impurities that inhibit metabolism. High concentration amino acids provide muscles with valuable building blocks to create a relief.

Fine powder is well soluble in water, juice or milk. The bitter taste is neutralized by sweeteners without inclusion Sahara. 1 serving is 23 g of pure protein and 93 kcal. Into the formula included arginine, which improves blood circulation. As a result the flow of oxygen and nutrients to the cells increases, improving the quality of training and accelerating muscle growth.

Hydro Whey Zero Protein Promotes Fast Recovery organism. It can be taken both during diet and drying.

Advantages

  • highest degree of purification;
  • high digestibility;
  • rapid muscle growth;
  • a large amount of protein;
  • does not contain doping, GMO;

disadvantages

  • high price.

San platinum isolate supreme

Rating: 4.7

San Platinum isolate supreme

We selected the highest possible whey protein in the rating. quality. Special cleaning and filtration technology allows eliminate impurities. The additive contains up to 93% processed whey. There are no fats, lactose, sugar.

In the composition of cysteine, glutamine, lactoferrin, minerals and others nutrients that enhance immunity normalize the work of internal organs, support the body during strong stresses contribute to quick recovery after training sessions.

There are several flavors to choose from: chocolate, yogurt, ice cream and others. The powder mixes well with any type of liquid, quickly absorbed by the body. Protein San Platinum isolate supreme can take in conjunction with another type of sports nutrition.

Advantages

  • super clean product;
  • no contraindications;
  • fast recovery and muscle growth;
  • strengthens the immune system;
  • free of lactose;
  • contains 18 types of amino acids;

disadvantages

  • high price.

Best Whey Protein Isolates

Isolates contain a large amount of protein – in the range of 90-95%. They have the highest biological value, balanced composition. This form of protein is considered the best option among athletes. The cost of isolates is an order of magnitude lower than that of hydrolysates. We selected the 4 best proteins according to professionals who most effectively help in creating a beautiful relief muscles.

Dymatize ISO-100

Rating: 4.9

Dymatize ISO-100

The first in the ranking is whey protein, created by the latest technology that is free of fats, lactose and carbohydrates, as a result of which it has a high degree of digestibility and promotes rapid muscle growth. Dymatize ISO-100 passed large-scale studies that have confirmed its effectiveness, especially during heavy loads. 1 serving contains 25 g protein, its energy value is 110 kcal.

The packages are marked with Informed-Choice. it means the complete absence of prohibited substances, which is confirmed leading international anti-doping laboratories.

There are 10 basic tastes to choose from, there is a neutral one. IN no sugar, the supplement is sweetened with stevia. For creating it is recommended to use relief muscles several times in day, always before and after training.

Advantages

  • no doping components;
  • high content of amino acids;
  • quick cooking;
  • variety of tastes;
  • does not contain sugar, fats, carbohydrates;

disadvantages

  • not detected.

Msclepharm Combat 100% Isolate

Rating: 4.8

Msclepharm Combat 100% Isolate

Whey protein is designed to preserve lean muscle mass recovery after intense physical exertion, increase the effectiveness of training. It combines isolate and concentrate, contains 100% protein, is quickly absorbed, it is not gluten, dyes and other undesirable components.

In one serving, all the necessary amino acids are present. Use in the production of undenatured protein provides the product with high biological value. At one taking the body receives 25 g of protein. Energy value 1 servings – 120 kcal.

The powder mixes well with water and any other liquid. The additive has a prolonged action. Organism gets a constant level of amino acids for 8 hours after drinking a cocktail.

Advantages

  • gluten and lactose free;
  • enhances blood circulation;
  • good taste;
  • no side effects;
  • suitable with a strict diet and during drying;

disadvantages

  • not detected.

SynTrax Nectar

Rating: 4.7

SynTrax Nectar

The protein that has taken a worthy place in our ranking is different original tastes. It contains ultrapure protein, it is not sugar, fat, carbohydrates. The mixture is made according to the latest innovative technologies that exclude unnecessary ballast elements, slowing its digestibility.

As a result, after drinking a cocktail, the body during a few minutes gets the necessary substances to create beautiful muscles. The supplement is sugar free. Fruit sweeteners have no nutritional value after eating the cocktail excludes the appearance of a protein aftertaste.

Many athletes have noted that the mixture is similar to natural juice, Therefore, the use of SynTrax Nectar carries many positive emotions.

Advantages

  • no fats and carbohydrates;
  • cleared of lactose, gluten;
  • high protein content;
  • instant digestibility;
  • original fruit flavors;

disadvantages

  • not detected.

Ultimate Nutrition ISO Sensation 93

Rating: 4.6

Ultimate Nutrition ISO Sensation 93

This whey protein is created at low temperatures, which allows you to maintain a balanced composition of nutrients for the growth and restoration of muscle mass. It includes glutamine. It prevents the destruction of tissues and strengthens body weight, increases activity during training.

Additional components contribute to fast digestibility: protease and lactase. The uniqueness of the additive is colostrum – mammalian colostrum, which is a thick yellow liquid with lots of whey protein. He is also rich in valuable trace elements that significantly increase immunity.

Users noted ease of use, powder quickly mixed even with a regular spoon, as well as pleasant flavors, sugar free.

Advantages

  • balanced composition;
  • pleasant tastes;
  • quick cooking;
  • unique components in the formula;
  • protein content – 30 g per serving;

disadvantages

  • not detected.


Attention! This rating is subjective, is not advertising and does not serve as a guide to the purchase. Before the purchase consultation with a specialist is necessary.

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