Review of the best according to the editors. About the selection criteria. The the material is subjective, is not advertising and is not serves as a guide to the purchase. Before purchase is needed consultation with a specialist.
Even if you want to have a slender and pulled body, not everyone is ready Go to the gym due to lack of time or health. Fortunately, there is a solution – muscle stimulants. It is special devices that make the muscles feed electrical impulses to nerve endings, causing muscle reduction completely without effort on the part of man. Sure, wanting to lose weight and get a relief, you should not forget about the right nutrition and physical activity, because a muscle stimulator is not a miracle panacea, but only one of the means to achieve the ideal figures.
- How to choose a muscle stimulator
- Rating of the best muscle stimulators
- The best lap muscle stimulators for the abdomen
- Beurer EM37
- Sport-Elec Body Control DUO
- AbTronic X2
- Best myostimulator shorts
- Slendertone Bottom for buttocks and hips
- The best mobile muscle stimulators
- Beurer EM 41
- OMRON E4
- Rio Ab Builder Plus
- The best stationary muscle stimulator
- VUPIESSE X-FORMER EXE
- ESMA Assol 12.08
How to choose a muscle stimulator
There are many muscle stimulants that differ in purpose, according to the strength and shape of the pulses. There are healing and sports devices to correct organ defects or improve muscle relief, slimming devices for home or stationary use. How to choose the right one? Pay attention to several parameters:
- Define the purpose of use: preventive or wellness massage, reduction of body fat, complex muscle training or other types of exposure.
- In accordance with the task, the parameters are determined effects: current strength, number of channels. So for destruction the fat layer needs 4 channels, with wellness procedures use predominantly 2, each 30 mA and frequency 2 kHz.
- Depending on the area of influence, a shape is selected myostimulator. Electrodes can be located on a belt, shorts, separate universal “butterflies” or by themselves on wires, attached to the central processor. By device type, this can be a compact standalone or stationary device.
- In addition to the main parameters, the shutdown timer will not be superfluous muscle stimulator – the device itself will stop powering after training, programmable muscle stimulators should be present reset.
The magazine’s expert team ranked the best electrostimulating muscles of devices for various purposes and types.
Unconditional contraindications to the use of any muscle stimulants are specific diseases of the nervous system, pregnancy, pathology of the heart and its rhythm, inflammatory processes in the acute stage, oncology, as well as the presence of pacemakers.
Rating of the best muscle stimulators
|Nomination||a place||Name of product||price|
|The best lap muscle stimulators for the abdomen||1||Beurer EM37||3 690 rub.|
|2||Sport-Elec Body Control DUO||4 450 rub.|
|3||AbTronic X2||1 059 rub.|
|Best myostimulator shorts||1||Slendertone Bottom for buttocks and hips||12 690 rub.|
|The best mobile muscle stimulators||1||Beurer EM 41||4 000 rub.|
|2||OMRON E4||7 250 rub.|
|3||Rio Ab Builder Plus||3 990 rub.|
|The best stationary muscle stimulator||1||VUPIESSE X-FORMER EXE||26 980 rub.|
|2||ESMA Assol 12. 08||26 500 rub.|
The best lap muscle stimulators for the abdomen
Most often, men and women want to get beautiful relief on the stomach, get rid of the fat layer. The most comfortable the form of the muscle stimulator for these purposes is a belt with a belt fixed to it electrodes. For conducting currents, metal conductors lubricated with a special gel, which are usually provided complete set of product; more advanced models require only wetting the lining sponges with water.
The first Beurer EM37 device in the rating of waist myostimulants (Germany) with advanced training technology central and lateral muscles with electrical impulses 200 μs per phase. Velcro fastened at the back, width The waist is adjustable from 70 to 140 cm.
Using a belt not only contributes to contractions muscles, but also accelerates metabolism, trigger abduction lymphatic fluid from the body.
The Beurer EM37 portable belt has a power regulator pulses from 0 to 40 units and the memory function of the last mode for control and uniformity of muscle development, as well as the ability setting a pause. Built-in timer allows you to carry out procedures of different durations, all information about the process is displayed on liquid crystal display. The belt has 4 sewn-in electrodes and 2 additional self-adhesive, which can be put in problem places on the stomach for a wider study of muscles. It is noteworthy that their use does not require additional gel conductors.
The Miostimulator with a countdown timer is equipped with a function emergency shutdown, it runs on three AAA batteries with charge indicator, buttons, if necessary, are blocked from accidental clicking.
You can buy Beurer EM37 from 3 800 rubles.
- Deep study of the muscles of the press in the central and lateral areas;
- Battery indicator
- No gel required, just moisten water
- Countdown timer;
- Wide power range with memory function;
- There are 2 additional electrodes for zone expansion elaboration;
- Protection against accidental pressing, emergency shutdown.
- Not defined.
Sport-Elec Body Control DUO
In second place in the ranking is a set for working out the abdominal muscles and buttocks Sport-Elec Body Control DUO (France), which includes stimulating belt and lining shorts on the pelvic muscles, in each product of 4 wear-resistant carbon electrodes. Muscle stimulator suitable for weight loss, complex treatment of cellulite, as well as training the muscles of these groups and relieving stress from them. The manufacturer claims: you can achieve the result even without training, but still adhere to the diet necessary.
The control center is located on the belt: attached to it microcomputer, which contains 4 groups of programs of different 4 directions in each block: massage, training, elasticity, muscle strength. At the same time, muscles can be stimulated in 22 levels. The pacemaker itself will turn off when the program runs her cycle. So that the electrodes conduct electrical pulses, they must be gelled before use – it is attached to set in a 200 ml bottle.
Price Sport-Elec Body Control DUO about 4500 rubles.
- A wide selection of programs for different study quality muscle
- The result is noticeable after several sessions;
- Workout complex and press with sides, and buttocks, hips, wrestling with cellulite;
- Auto power off device.
- The use of a gel is necessary.
In third place is the advanced belt AbTronic X2 (China). It is two-channel and powerful, causing up to 400 cuts per minute front and lateral abdominal muscles. The microcomputer “knows” 80 load combinations: 8 units that can be used in ten levels of intensity. You can wear the belt on any part body: lower back for pumping the press, on the buttocks or hips, shoulder belt. For a full workout, 10 minutes daily is enough, moreover, the procedure can be transferred and at rest, and doing affairs. At the end of the program, the computer turns off the power myostimulator.
Compared to the leaders of the rating, the AbTronic X2 belt loses in quality: some users come across instances with inaccurate tailoring, others note rapid wear of the fabric. This is not surprising: product warranty is only six months.
Price AbTronic X2 the most affordable in the category – about 1500 rubles.
- 80 various loads;
- Two-channel technology for working out two muscle groups at the same time;
- The result of training is noticeable after a few days with observing the diet;
- Wide adjustable belt can be worn on any problem body parts;
- Affordable price.
- Relatively quick wear;
- Lack of battery indicator.
Best myostimulator shorts
For study and stimulation of muscles, the “fifth point” is most convenient special shorts: they are sewn from elastic fabric, attached inside electrodes in key places. Control Center usually connects on the side.
Slendertone Bottom for buttocks and hips
Unique Slendertone Bottom Shorts Help tighten the buttocks and hips a couple of centimeters and improve skin quality through myostimulation, as proven research by scientists and doctors in a clinical setting. Electrical impulses cause muscle contraction and also make massage of the upper layers of the epidermis, contributing to the decomposition of fat interlayers. The uniqueness of shorts in a special pulse technology impacts of Bottom, suggesting working with currents itself effective frequency and strength for working out the muscles.
The shorts are controlled by an attached remote control with a display, 4 exposure programs are recorded in his microcomputer, the intensity of which can be changed, strengthening the process over time stimulation. Power is provided by a rechargeable battery, the indicator on the screen will notify about the time. Shorts are one size by the parameters of the waist should be within 61-81 cm, and the hips – 81 … 97 see that the experts do not seem quite fair: still improve people of different sizes want a figure; for many, size is simply not will do.
Buy Slendertone Bottom shorts-myostimulator for buttocks and hips possible on average for 12,700 rubles.
- Proven impact of Bottom technology;
- 4 programs and changes in the level of current intensity;
- Remote control
- High-quality tailoring.
- High price;
- A single size, not suitable for everyone.
The best mobile muscle stimulators
Mobile miostmulyatory are compact devices with a point fastening to different muscle groups. Such devices are more suitable for maintaining muscle tone and stable training than for weight loss, although it all depends on the specific model and its characteristics.
Beurer EM 41
The Beurer EM 41 is universal in terms of latitude possibilities: muscle training, pain relief, relaxing massage, easy body shaping. Device compact, you can take it with you to work or on a trip, to journey. For power use 3 AAA batteries, one The kit is attached to the device upon purchase.
The Beurer EM 41 has 2 stimulation channels with four self-adhesive electrodes supplying a current of 500 ohms (180 mA) at input frequency up to 120 Hz, duration of two-phase rectangular pulses within 40 … 250 μs. There are 3 programs to choose from: Tens – stimulation of the nerve pathways to relieve neuralgic pains, treatment of radiculitis, joints; Ems – working with muscles, training and body correction; electric pulse massage. Intensity impacts can be changed. Exposure duration within 5-90 minutes are broadcast in countdown on the remote control screen.
You can buy Beurer EM 41 for 5,190 rubles.
- A wide range of actions from muscle training to removal neuralgic pains;
- 4 electrodes + 3 spare in a set;
- There is a latch for attaching to a belt;
- Self-adhesive electrodes;
- Auto power off.
- The adhesive layer ceases to adhere to the skin over time.
In second place ranking is a muscle stimulator OMRON E4 equipped with only two self-adhesive electrodes. Accordingly, the impact zone is smaller. But the directions several work: muscle training, massage, pain relief, improvement blood circulation and weight loss.
Stimulation is carried out through 12 programs with adjustable intensity of exposure, switching is carried out by remote control with LCD display, and even during operation of the mode, you can add or reduce the stimulation strength on both one and both plates with electrodes. To relieve pain, the current pulse frequency is set to value is 1200 Hz.
OMRON E4 is easy to use, sorting it out will also help. instruction in Russian. The average price of the muscle stimulator is 8,990 rubles.
- Wide range of action;
- Effective pain relief;
- 12 programs with the ability to control the strength of the impact;
- Display with full information about the operation of the device.
- The price is higher than that of the leader of the rating, with all the electrodes 2.
Rio Ab Builder Plus
The Miostimulator Rio Ab Builder Plus is powered by a network adapter, that is, the procedure time will have to sit near the outlet, for which the device received only third place. But this aspect has a plus. – the frequency of the pulses is stable at every moment in time.
Rio Ab Builder Plus is suitable for home muscle stimulation, the device is often used by professional bodybuilders, it can to meet in many sports complexes. Muscle stimulator adapted to the male body, taking into account its anatomical features and needs for a specific frequency from 10 to 80 pulses and their 400 μs duration with an amplitude of 0 … 100 V at a load of 500 Ohms. Total Includes 8 self-adhesive electrodes on the wires. In software 3 Shiatsu training or restorative massage programs.
The price of the Rio Ab Builder Plus miostimulator is about 4,300 rubles.
- 8 electrodes that do not require gel coating;
- 3 programs with adjustable intensity impulses;
- Suitable for professional use.
- It works only from the mains, limiting actions.
The best stationary muscle stimulator
Stationary muscle stimulators are used in sports and medical institutions for the comprehensive training of athletes, for restoration of muscle tone and rehabilitation in post-traumatic period, in beauty salons they are used to combat cellulite and subcutaneous fat. The devices have a wide range settings and a large selection of programs.
VUPIESSE X-FORMER EXE
The most popular and effective stationary myostimulator VUPIESSE X-FORMER EXE used to work with fat deposits in different parts of the body and cellulite. 57 software recorded various programs aimed at maintaining muscle tone, fat burning, massage, recovery procedures for muscles, local anesthesia. In each mode, you can make adjustments, changing the depth of penetration of currents, their strength, controlling the process through the display. Two-phase waves compensated symmetrical ones come with a frequency of 1 … 120 Hz, and the intensity of exposure varies between 1 … 99 mA, pulse duration 50 … 400 μs. It opens up such opportunities quite compact device powered by 4 AA batteries. At stimulator 4 independent from each other output. If desired, you can purchase a separate MOB connected to the main module, it will add 2 more electrodes.
To use VUPIESSE X-FORMER EXE no auxiliary gels – replaceable sponges that help conduct current to electrodes just moisten with water.
The average price of VUPIESSE X-FORMER EXE is 15 000 rubles.
- Multidisciplinary device for working with muscles;
- Electrodes do not require replacement;
- Conductive gels are not needed;
- Impact adjustment for each electrode;
- 57 diverse programs;
- Proven clinically effective.
- High price;
- Battery discharge is fast.
ESMA Assol 12.08
Another stationary myostimulator in our ranking is domestic device ESMA Assol 12.08, declared as an apparatus for home use. It has 4 output independent channels and 8 round electrodes supplying current of different polarity with a power of 90 mA s a pulse duration of 500 μs and a frequency in the range of 25 … 520 Hz. There are no specific installers, but there are parameter adjustments current, which are selected individually depending on the task and the desired effect. Included with the kit instruction manual with tutorial available. The main limitation – the duration of exposure per day should not exceed 60 minutes per day.
Works Assol 12.08 from the mains. Buy a muscle stimulator is possible at an average price of about 25,000 rubles.
- Suitable for home use;
- Adjustable exposure parameters;
- 8 electrodes included;
- Detailed and understandable instructions.
- High price;
- There are no ready-made programs.
Attention! This rating is subjective, is not advertising and does not serve as a guide to the purchase. Before the purchase consultation with a specialist is necessary.