13 best vitamins for hair

Review of the best according to the editorial board. About selection criteria. This material is subjective and does not constitute advertising and does not serve as a purchase guide. Before buying, you need to consult with a specialist.

Not every representative of the fair sex can boast of beautiful, thick and shiny hair. Even minor, but frequent stress or lack of sleep affects the appearance of the hair. Better than any salon procedure is a well-chosen complex of vitamins that stimulates growth and improves hair condition.

The first, and also the main, step on the way to healthy, strong hair is to compensate for the lack of vitamins and minerals. Pharmacies have a wide selection of products to help solve this problem. With this in mind, it's easy to get confused. To help in this matter, our experts analyzed the possible range and made a rating of the best vitamins for hair from foreign and Russian manufacturers.

Rating of the best vitamins for hair

Nomination a place Name of product price
The best imported vitamins for hair 1 Merz Beauty 857 r
2 Vitrum Beauty Elite RUB 1,207
3 Solgar Hair, skin and nails RUB 1,060
4 Perfectil RUB 612
5 Pantovigar RUB 1,680
6 Doppelherz hair beauty and health RUB 895
7 Fitoval
8 Revalid RUB 590
The best domestic vitamins for hair 1 Cosmetics alphabet 440 RUB
2 Alerana 854 RUB
3 Evalar for skin, hair and nails 705 RUB
4 Complies hair growth formula RUB 580
5 Vitasharm 190 RUB

The best imported vitamins for hair

Many foreign pharmaceutical companies produce vitamin complexes that are useful not only for hair. Such drugs or food additives also restore the beauty of the nails and skin. They are produced mainly in tablets or capsules for oral administration.

Merz Beauty

Rating: 4.9


The first position in the ranking is given to the German vitamins Merz Beauty. They are round, convex pink coated tablets (pills). The composition of this complex is not overloaded, but it contains the most essential substances for the beauty of hair.

Particularly noteworthy is the component cystine – this is one of the main amino acids that plays an important role in the growth of hair and nails. And also biotin (vitamin H), without which it is impossible to achieve normal hair growth. Merz Beauty is consumed twice a day, 1 tablet, together with meals.

In the reviews about this complex, the girls note that they are very impressed by the feminine bottle of vitamins, as well as the size of the tablets. Well, the effect that the Merz dragee has on the hair is beyond praise. This drug is included in our rating, because with it the hair follicles become stronger, hair growth accelerates.


  • non-congested, but balanced composition;
  • beautiful bottle;
  • small tablet size;
  • stop hair loss;
  • hair looks healthy, shiny and silky.


  • if taken on an empty stomach, stomach pains are possible.

Vitrum Beauty Elite

Rating: 4.8


The second place in the rating is occupied by American vitamins Vitrum Beauty Elite. This complex product contains 18 vitamins, 9 minerals, 4 amino acids and 15 plant extracts. Lilac tablets with a subtle lavender scent. They do not leave an unpleasant aftertaste.

This complex is more suitable for women over 30 years old. It is better for younger girls to give preference to the usual Vitrum Beauty. The pill bottle is equipped with a child-proof lid. Take vitamins 2 pieces once a day after the main meal for 8 weeks.

Reviews about this tool are mostly positive. This drug deserves to be in the ranking of the best, since it not only improves the structure of hair and nails, but also strengthens the body as a whole. After taking these vitamins, hair loss stops, and bald patches are covered with fluff. Nails and skin are also transformed for the better.


  • a composition that affects various body systems;
  • protection against opening the bottle by children;
  • promote active hair growth;
  • well tolerated, without side reactions.


  • large tablets.

Solgar Hair, skin and nails

Rating: 4.7


The third position of the rating is occupied by the American complex Solgar Hair, skin and nails. The peculiarity of this supplement lies in the fact that the active components in it are exceeded, relative to the daily norm, concentration. Vitamins are represented only by ascorbic acid. It is supplemented with an organosulfur compound, Zn, Cu, Si, as well as two amino acids.

An American supplement is taken 1 tablet 2 times a day with food or immediately after breakfast / lunch. Be sure to drink it with a glass of liquid (the exception is coffee or tea). They also try to drink up to 2 liters of water throughout the day, since the composition contains amino acids that require this.

From the reviews of the girls, it becomes obvious that this American complex significantly improves the condition of the hair. This dietary supplement deserves to be in the ranking of the best, because with it the hair begins to grow back quickly, becoming thicker and shinier. Along with this, general vigor and good mood appear in the body.


  • the components of the composition directly act on the hair;
  • quick results in a short time;
  • lack of pronounced side effects.


  • tablet size;
  • when consumed on an empty stomach, nausea is possible.


Rating: 4.6


The British nutraceutical company Vitabiotics produces vitamins Perfectil, which are sent to the fourth place in the ranking. It is an effective complex remedy that fights against changes in hair structure, alopecia, psoriasis, as well as other dermatological problems and brittle nails.

The drug is produced in brown capsules with a miniature name on each. They look pretty stylish. In addition, they are not very large, so they do not cause problems during swallowing. The drug is taken 1 capsule 1 time per day during breakfast or immediately after meals. These vitamins are well tolerated, but you need to be prepared for the fact that during treatment the feces will turn black and the urine will turn bright yellow.

Reviews of the drug Perfectil are mostly positive. Girls share that their hair falls out less and grows faster, and this happens not only on the head. By the end of the monthly course of using these vitamins, many new 'antennae' appear on the head, promising greater density in the future. Perfectil is included in the rating due to the fact that it improves the structure of hair, nails and fights many skin problems.


  • full-fledged balanced composition;
  • not only solves cosmetic problems, but also heals;
  • Convenient capsule size that is easy to swallow
  • the condition of the hair improves markedly by the end of the therapeutic course.


  • stool staining black.


Rating: 4.5


The fifth position in the rating is given to the German drug Pantovigar. The drug has a non-overloaded composition, but at the same time contains all the essentials for hair and nails. This complex is recommended for diffuse alopecia, which is not associated with endocrine pathologies. Or it is used for structural degenerative changes.

The drug is produced in small yellow / green gelatin capsules containing a powder inside. Take them 1 piece after breakfast, lunch and dinner. It is not recommended to chew the capsules; there is no need to drink plenty of water. The duration of the therapeutic course is 3-6 months.

In the reviews, the girls note that Pantovigar is excellent at fighting hair loss, but it often provokes abdominal pain, nausea with vomiting, especially at the beginning of use. Despite the fact that the drug may not be tolerated in the best way and the course of treatment is quite expensive, it has no equal in the fight against alopecia areata and deserves to be among the best.


  • non-overloaded composition aimed at combating the main problems of hair;
  • convenient small capsules;
  • combats alopecia by promoting enhanced new hair growth.


  • you need to take the drug 3 times a day;
  • can cause problems with the digestive system.

Doppelherz hair beauty and health

Rating: 4.5

Doppelherz hair beauty and health

Sixth in the ranking of the best is another German complex Doppelherz beauty and health of hair. The product contains vitamins (C, B6, B3), trace elements, amino acids and plant components. The composition is balanced and acts directly on the hair and scalp. The supplement is produced in dark green gelatin capsules with a liquid inside.

Consume dietary supplements, 1 capsule per day. Despite the fact that the capsules are quite large, they are smooth and easy to swallow. They should be washed down with plenty of water (at least a glass). In the first days of use, minor epigastric pain and nausea are possible.

Many women trust this German beauty product and leave positive reviews about it. This supplement is praised for helping to transform hair in just a month of use. They not only stop falling out, but also acquire a healthy shine and silkiness. The additive is deservedly included in the rating of the best. Despite the fact that it is positioned as a hair care product, it also has a good effect on the condition of nails and skin.


  • a good combination of vitamins, minerals and herbal ingredients;
  • large, but easy-to-swallow capsule;
  • completely transforms hair in a month.


  • at the beginning of use, abdominal pain is possible.


Rating: 4.4


The Fitoval complex from the pharmaceutical company Krka (Slovenia) took the seventh place in the ranking of the best. This biologically active food supplement saturates the body with useful vitamins and microelements responsible for maintaining beauty. It helps to strengthen hair and improve its structure.

The complex is produced in gelatinous capsules of maroon color. Take them 1 capsule daily with meals. If the gastric mucosa reacts sharply to a gelatin capsule, then a glass of kefir or jelly will help before using the supplement. Trichologists recommend taking Fitoval for 2-3 months.

Reviews about Fitovale are mostly positive. It deserves to be in the rating of the best, because the hair after its application becomes soft, silky and shiny, and also grows back. Some, after months of use, boast that their hair becomes 4-5 cm longer.


  • effective composition;
  • small capsules that are easy to swallow;
  • after a full course of application, the condition of the hair is noticeably improved.


  • slight weight gain is possible.


Rating: 4.3


Eighth in the ranking of the best is the Hungarian drug Revalid. It is a combination of vitamins, trace elements and herbal ingredients aimed at improving hair structure. It not only improves the external quality of the hair, but also affects the condition of the hair follicles.

Release form – green capsules (light / dark) containing powder with a characteristic odor. Take the drug 1 capsule three times a day with meals. If the hair falls out intensively, then it is allowed to take 2 capsules 3 times a day for the first month, and then switch to the usual course of treatment.

In their reviews, consumers note that these vitamins are no less effective than their more expensive German counterpart – Pantovigar. The drug is well tolerated, although if the dosage is increased to 6 capsules per day, then problems from the digestive tract are not excluded. Revalid is not in vain in the ranking of the best, because with him the hair falls out much less and becomes thick, and the nails are very strong.


  • contains all the elements necessary for hair and nails;
  • capsules are swallowed easily;
  • the effect occurs already by the end of the first month of use.


  • at an increased dosage, problems with the gastrointestinal tract are possible

The best domestic vitamins for hair

Russian pharmaceutical companies producing vitamins and biologically active food supplements also specialize in the production of special products to improve hair condition.

Cosmetics alphabet

Rating: 4.9


The rating of the best Russian vitamins is headed by the Alphabet of Cosmetics. The product contains 13 vitamins, which are supplemented with 10 trace elements and other useful substances. The alphabet of cosmetics is a correctly selected vitamin complex for women, which effectively strengthens hair, nails, makes healthy skin, invigorates and gives strength.

Each package contains 60 tablets: 12 pieces per blister – green, yellow, orange in equal proportions. It is recommended to take them separately – one 3 times a day. This tool deservedly tops the rating of the best, since it was developed taking into account modern recommendations regarding the compatibility of individual nutrients and their separate use. This significantly increases the effectiveness of vitamin prevention.

Women who have drunk the full course of the Alphabet of Cosmetics praise it very much in their reviews. Already by the end of the first week of use on the comb, the number of lost hairs noticeably decreases, they begin to grow faster, and the hair looks shiny and well-groomed. The nails and skin also look healthier and the body is energized.


  • separate intake of various groups of substances;
  • does not provoke allergies;
  • hair, nails, skin become unrecognizable.


  • to take pills, you need to have a good memory.


Rating: 4.8


The second in the ranking was the Alerana complex of vitamins and minerals. The product contains 18 active ingredients to strengthen and grow hair. The package contains tablets of two colors: beige 'Day' and brown 'Night'. The ingredients in each tablet are selected for compatibility and synergy.

The components of the daily formula protect follicles, improve the condition of the hair and scalp, and contribute to the appearance of a healthy shine. And the components of the night formula provide hair follicles with substances, without which they cannot fully grow. The daytime pill is taken during breakfast or lunch, and the nighttime tablet is taken during dinner for 4 weeks.

Reviews about Aleran are mostly positive. Women note that the pill is convenient to take and the drug really accelerates hair growth, awakens dormant follicles. Alerana are vitamins that are ranked among the best as regulators of the daily rhythm of hair growth. With them, the hair comes to life, becomes shiny and silky.


  • a good selection of useful substances for hair;
  • useful day / night system;
  • hair growth accelerates;
  • well tolerated.


  • problems when swallowing rather large tablets.

Evalar for skin, hair and nails

Rating: 4.7


The third place in the ranking is taken by the supplement from Evalar. This comprehensive product contains the most essential elements that provide the body with valuable nutrients and restorative substances every day to maintain natural beauty from the inside out.

The composition of the supplement from Evalar is similar to that of Solgar Hair, skin and nails and is not inferior to those vitamins in terms of effectiveness. They use the Russian dietary supplement, 2 tablets at breakfast time. The minimum duration of treatment is 2 months. These vitamins were included in the rating because they make hair thick and shiny, nails beautiful and strong, and skin fresh and radiant.

Women speak well of this supplement. They note that vitamins from Evalar actually support beauty from the inside out. The additive lives up to its name. The 'hair loss' stops, the hair becomes more moisturized, shiny, less electrified. The only inconvenience is the size of the tablet. But if you drink it with plenty of water, then the swallowing process is easier.


  • composition like Solgar Hair, skin and nails;
  • eliminates hair loss, makes them thick and shiny;
  • does not cause unwanted side effects.


  • the size of the tablet makes it difficult to swallow.

Complies hair growth formula

Rating: 4.6


The fourth in the ranking of the best is Complivit hair growth formula. This is a dietary supplement that is a source of vitamins: E, A, C, B6, B5, biotin, inositol, as well as minerals – copper, zinc, manganese. Thanks to this combined composition, it is possible to maintain the normal condition of the hair and reduce the risk of hair loss.

The product is a white, rather small powder capsule. Usually take 1 piece with breakfast. If the condition of the hair is extremely sad, then it is permissible to use 2 capsules at once. The drug is swallowed easily, but some inconvenience can be caused by the shell, which sticks to the tongue.

Reviews of the supplement Complivit hair growth formula are mostly positive. Women note the convenient size of the capsule and the fact that the first results become apparent already in the second week of treatment. It is not for nothing that this remedy got into the rating of the best, since its components prevent hair loss, promote the growth of new ones and maintain the strength and elasticity of those that are.


  • balanced composition;
  • convenient size of capsules;
  • reduces the risk of baldness;
  • improves the condition of existing hair.


  • the capsule shell sticks to the tongue.


Rating: 4.5


The fifth place in the rating is given to Vitasharm multivitamins from the pharmaceutical company Veropharm. The composition of this product is not overloaded. The drug contains: vitamins A, B1, B2, B6, nicotinamide and calcium pantothenate. Multivitamins are biconvex tablets in a white shell.

Although according to the instructions they should be used for various kinds of dermatological problems, women drink them to improve the condition of hair and nails. Take the drug 1 time per day during the main meal (better breakfast), 1 tablet. The minimum course of treatment is 1 month.

Women leave mostly positive reviews about Vitasharma. They are impressed by how shine the hair from the inside provides this drug. Moreover, it is not temporary, as after the mask, but lasts a long time. In addition, the 'hair fall' stops and the 'undershorst' appears. Along with this, nails are strengthened and all kinds of skin problems are solved.


  • non-congested, but balanced composition;
  • A small tablet that's easy to swallow
  • lack of side reactions;
  • effectively removes dullness of hair, makes it alive.


  • hair growth is accelerated not only on the head.

Attention! This rating is subjective and does not constitute advertising and does not serve as a purchase guide. Before buying, you need to consult with a specialist.

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