12 best slimming cocktails

Review of the best according to the editorial board. On the selection criteria. This material is subjective, does not constitute advertising and does not serve as a purchase guide. Before buying, you need to consult with a specialist.

Being overweight leads to many health problems and shortens life. People who want to lose weight should first of all reconsider their menu and lifestyle (add physical activity). The use of special slimming cocktails can also contribute to weight loss.

It is the last method that many prefer, since the process of losing weight in this case is tasty and pleasant. All such cocktails can be divided into: fat burning, protein and dietary. They have a different mechanism of action, but they are all designed to bring those who use them closer to the figure of their dreams. This review will take a look at the best of these cocktails.

Rating of the best slimming cocktails

Nomination	a place	Name of product	price
The best fat burning cocktails	1	Fit & Lean Chocolate Milkshake	RUB 2,556
	2	Shaper Extra Fit	939 RUB
	3	Energy Diet	RUB 2 200
	4	Pre-Workout Cocktail EVLution Nutrition ENGN Shred	RUB 2,274
Best protein shakes	1	Nutiva Hemp Protein Shake	589 r
	2	Nature's Bounty Complete Protein & Vitamin Shake Mix	RUB 2 450
	3	HealthSmart Foods Inc. ChocoRite Protein	998 RUB
	4	Garden of Life Organic Food RAW	RUB 2 787
The best diet shakes	1	Naturade Total Soy	RUB 2 250
	2	Vega One 'all in one'	RUB 2,996
	3	Diet cocktail Turboslim	266 r
	4	Optimum Nutrition Greek Yogurt Protein Smoothie	RUB 1,690

The best fat burning cocktails

The composition of fat burning cocktails contains active substances that contribute to the loss of excess calories. They also saturate the body with nutrients.

Fit & Lean Chocolate Milkshake

Rating: 4.9

The Fit & Lean Slimming Cocktail contains all the nutrients the body needs to burn fat and stimulate metabolism. It effectively quenches your appetite throughout the day. Green coffee beans, garcinia cambogia and green tea are responsible for fat burning. It contains whole fruits and vegetables, a protein blend, 26 vitamins and minerals, fiber, probiotics and digestive enzymes.

The Fit & Lean Chocolate Milkshake is sold in 450g cans. It is recommended to dissolve 2 scoops (measuring spoons included) of the powder in 240ml cold water or add to your favorite smoothie. To control weight, it is enough to replace 1-2 main meals with this cocktail or use it 1-2 times for a snack.

In the reviews, consumers note that Fit & Lean chocolate milkshake is not very sweet, without chemical odors, and satisfies the feeling of hunger for a long time. The powder dissolves easily in water. After drinking, a strong thirst develops in the near future, and the desire to drink plenty of water is a good prerequisite for losing weight. With prolonged use, fat is noticeably burned in problem areas, and a surge of strength appears.

Advantages

• natural composition;
• delicious cocktail;
• promotes weight loss;
• reduces appetite;
• after it you want to drink a lot of water.

disadvantages

• only 10 servings in the jar.

Shaper Extra Fit

Rating: 4.8

Shaper Extra Fit Powder contains highly effective fat-burning supplements and essential vitamins and minerals. L-carnitine is responsible for the conversion of fatty acids into energy. And the level of sugar in the blood is maintained by chromium picolinate. Thanks to this, there is no inexplicable feeling of hunger. Dietary fiber satiates without unnecessary calories.

Shaper Extra Fit is sold in cans of 300 g. 12 servings per package. To make a slimming cocktail, you need to dilute 25 g of powder in 200 ml of water, low-fat milk or other liquid. You can take the product up to 4 times a day. Usually they drink such a remedy before or after training. And also Shaper Extra Fit can be used instead of one of the meals. The cocktail tastes like black currant.

According to reviews, Shaper Extra Fit perfectly dulls the feeling of hunger, burns fat and pleases the taste buds. But consumers note that this slimming cocktail will be tastier if prepared in a blender or using a mixer. The product is suitable for those who are on a strict diet or trying to lose weight in another way.

Advantages

• effective fat burning composition;
• delicious cocktail;
• dulls the feeling of hunger;
• promotes weight loss.

disadvantages

• possible individual intolerance to individual components.

Energy Diet

Rating: 4.7

Each serving of the Energy Diet balances proteins, fats and carbohydrates well. The composition contains 12 vitamins, 11 minerals and a complex of enzymes that improve digestion. The product helps to control appetite and break down excess fat. The amount of carbohydrates in the Energy Diet is calculated in such a way that all the energy intended for the body is completely absorbed and not stored as fat reserves.

Energy Diet slimming cocktail is made from powder in a tin can. Package weight – 450 g (15 servings). There are a variety of flavors: coffee, chocolate, cappuccino, raspberry, banana, strawberry, vanilla. For cooking, it is better to purchase a special closed glass (shaker). Mix one scoop of the product (30 g) with 200 ml of 1.5% milk and beat thoroughly.

In the reviews, consumers note that the slimming cocktail is very tasty. Especially praised are 'cappuccino', 'vanilla', 'banana'. But at the same time, not everyone likes some tastes. But the effect of such drinks is not encouraging. After consumption, not only the feeling of hunger is dulled, but it is also possible to achieve weight loss. Some lose up to 3 kg in 2 weeks of use.

Advantages

• effective composition;
• varied tastes;
• prepares quickly;
• improves metabolism;
• promotes weight loss.

disadvantages

• not all tastes are created equal.

Pre-Workout Cocktail EVLution Nutrition ENGN Shred

Rating: 4.6

The effective fat burning cocktail EVLution Nutrition ENGN Shred contains L-carnitine, red pepper, green tea, yohimbe extracts. It is an active fat burner that delivers explosive energy. Combined with regular exercise, it helps control weight and improve endurance.

Can contains 231 g of EVLution Nutrition ENGN Shred Powder. Portions are dosed with the included scoop (1 piece at a time). There are 30 servings in the package. Dilute one scoop in 236 ml of cold water 15-30 minutes before training. To avoid problems with sleep, it is not recommended to consume the cocktail later than 4 hours before the intended rest.

This cocktail is especially popular with men. In their reviews, they note that EVLution Nutrition ENGN Shred gives them a special boost during their workout. Taste – fruity punch, pleasant, slightly sour. But some complain that this slimming shake ensures a sleepless night after training, even if the instructions are followed closely.

Advantages

• balanced composition;
• actively burns fat;
• burst of energy during training;
• pleasant taste.

disadvantages

• can cause insomnia.

Best protein shakes

Protein shakes can help reduce hunger throughout the day and the urge to snack at night. They also help you get rid of belly fat, lose weight and not gain it again.

Nutiva Hemp Protein Shake

Rating: 4.9

Nutiva Hemp Protein is a great food replacement. It works well in cocktails and smoothies. Prepared drinks provide an energy boost. Each serving is high in raw organic proteins, phytonutrients and fiber. Free from trans fats, dairy and lactose.

The jar contains 454 g of powder. It is recommended to mix 2-4 tablespoons of hemp protein with 240 ml of milk (almond is ideal) and 1 ripe banana. The resulting cocktail can be substituted for 1-2 meals. You need to be prepared for the fact that hemp particles do not completely dissolve, so the drink must be shaken regularly. After opening, the jar with the protein product should be stored in the refrigerator.

Reviews of hemp protein from Nutiva are mostly positive. However, many people say that incompletely dissolved cannabis takes some getting used to. But since extra pounds easily go away from this protein cocktail, all the inconveniences during use are forgiven. This product is also suitable for vegans.

Advantages

• organic product;
• Free of trans fats and lactose;
• suitable for vegans;
• helps to lose weight.

disadvantages

• hemp protein is not completely soluble.

Nature's Bounty Complete Protein & Vitamin Shake Mix

Rating: 4.8

Nature's Bounty Protein Blend is uniquely formulated with essential nutrients to meet all the body's needs to be healthy and beautiful. The product is an excellent source of protein and also contains collagen, fiber and probiotics. The B vitamins contained in the composition accelerate metabolism and promote weight loss.

Complete Protein & Vitamin Shake Mix is ​​sold in cans of 453 g. Possible flavors are 'vanilla beans' or 'gourmet chocolate'. It is recommended to mix 2 tablespoons of powder (33 g) with 240 ml of water. To increase the protein content, the mixture can be added to cream for a creamy shake. After opening, the product is stored at room temperature.

According to reviews, this slimming cocktail has a mild and delicate taste. Although some people find it overly sweet, they also note that the powder can be a little dusty when dispensed. Such a cocktail satisfies hunger instantly and for a long time. This slimming product justifies its purpose, although the weight does not go away from it dynamically. Complete Protein & Vitamin Shake Mix does not cause problems with the gastrointestinal tract and allergic reactions.

Advantages

• good composition without artificial flavors and preservatives;
• you get a delicious cocktail;
• satisfies hunger quickly and for a long time;
• does not cause allergic reactions;
• gradually gets rid of extra pounds.

disadvantages

• some find it too sweet.

HealthSmart Foods Inc. ChocoRite Protein

Rating: 4.7

ChocoRite Protein is an easy shake for dieters and those looking to lose weight quickly. This product contains 24g of high quality protein per serving. Other components of the composition promote fat burning, improve the absorption of minerals, support gastrointestinal health and strengthen the immune system.

The powder is sold in packs of 418 g. ChocoRite Protein has a wide range of flavors (banana cream, cappuccino, chocolate brownie fudge, French vanilla and others). The manufacturer recommends stirring or shaking 2 scoops of powder in 350 ml of cold water. To get a thick, creamy cocktail, beat the mixture in a blender for 30-40 seconds.

According to reviews, ChocoRite Protein slimming cocktails are delicious without a chemical aftertaste. The feeling of hunger from it disappears for 3-4 hours, especially if done with milk. Many people like that the product is gluten and sugar free. The cocktail justifies its main purpose. With him, you manage to keep yourself in good shape.

Advantages

• high-quality composition without sugar and gluten;
• variety of tastes;
• a lot of protein per serving;
• tasty and satisfying.

disadvantages

• causes diarrhea in some.

Garden of Life Organic Food RAW

Rating: 4.6

Garden of Life Organic Slimming Shake contains 20 g of pure plant protein, 44 superfoods, 21 vitamins and minerals, probiotics and organic fiber. Such a delicious product helps to satisfy hunger, control your weight and feel a surge of energy. Contains no sugar, dairy or soy. Suitable for vegans.

The powder is sold in a jar containing 509 g. Mix 1 scoop (inserted in the jar) with 240 ml of water. An excellent drink is obtained if the powder is diluted in almond milk. When mixed with water, the taste of the cocktail is 'not for everybody'. And if you combine it with berries and / or a banana, it turns out quite appetizing.

Consumers in reviews note that this slimming shake provides a burst of energy and lightness in the stomach. The feeling of hunger after consuming it disappears for 2-3 hours. With Garden of Life raw meal you can not only lose weight by several kilograms, but also saturate the body with useful substances for skin, hair and nails. But so that the product does not lose its valuable properties, it must be drunk immediately after preparation.

Advantages

• multicomponent composition;
• reduces appetite;
• reduces cravings for sweets;
• helps to lose weight;
• good for hair, nails and skin.

disadvantages

• the taste is quite specific.

The best diet shakes

Diet cocktails are very popular among those who are losing weight. This is a great way to saturate the body with vitamins, prolong youth and improve health.

Naturade Total Soy

Rating: 4.9

The Naturade Total Soy Diet Shake contains only 130 calories per serving. It contains 24 vitamins and minerals, as well as premium soy protein. The product is free of gluten, lactose, trans fat, yeast and aspartame. Naturade Total Soy can be a cholesterol-lowering aid.

A large jar, half full, contains 540 g of powder. It can be flavored with chocolate or vanilla. Dilute 2 scoops (36 g) supplied with 240 ml of cold water or milk. Best mixed in a shaker. To prevent the powder from remaining at the bottom, you need to first pour the milk, and then add the mixture. The cocktail turns out to be quite thick. Tastes like chocolate / vanilla melted ice cream.

According to reviews, Naturade Total Soy saturates well. After using it, you don't want to eat for 3-4 hours. Many replace them with dinner or lunch. It is impractical to consume this shake in place of several meals as it contains soy protein. Naturade Total Soy, when used regularly in a month, helps to get rid of 2-3 kg. And if you also go in for sports, then the process of losing weight will be more dynamic.

Advantages

• balanced composition without harmful components;
• delicious cocktail;
• saturates well;
• helps to lose weight by 2-3 kg per month.

disadvantages

• an unreasonably large jar, only half full.

Vega One 'all in one'

Rating: 4.8

The Vega One Diet Shake contains 20g of plant-based protein extracted from sunflower and pumpkin seeds and peas. It also contains Barbados cherry juice, rich in ascorbic acid, carrot juice, rich in vitamin A, and organic green components. The product does not contain sugar, gluten, artificial colors, flavors or preservatives.

Vega One is sold in cans of 687/375 g or in sachet portions. Consumers have a choice of flavors: berry, chocolate, coconut-almond, French vanilla, mocha. One scoop of organic powder is mixed with 360 ml of cold water or beverage of your choice. You can also add this product to your favorite smoothie. The cocktails are delicious and nutritious.

In reviews, consumers often note that they like the composition, taste characteristics, and how Vega One affects the body. With its help, the work of the gastrointestinal tract is getting better, craving for sweets disappears, and a surge of strength appears. This shake also helps to lose weight by 1-3 kg while drinking it.

Advantages

• organic composition;
• vegetable protein;
• great taste;
• suppresses cravings for sweets;
• saturates the body with vitamins.

disadvantages

• too sweet for some.

Diet cocktail Turboslim

Rating: 4.7

The Russian pharmaceutical company also produces the Turboslim dietary cocktail. It is a good source of dietary fiber and chromium, and also contains whey protein concentrate. This product promotes weight loss, quickly satisfies hunger. It is recommended to combine it with diets or replace dinner with it. Turboslim Diet Shake effectively helps control body weight.

This dietary supplement is sold in sachet packages. One package contains 5 of them. The contents of the bag are combined with 1 tablespoon of cold water and mixed until smooth, and then continue to add liquid to make 200 ml of cocktail. Before use, the drink is allowed to brew for 5 minutes. The cocktail turns out to be of a beautiful pale pink color with a pleasant strawberry aroma.

According to reviews, the Turboslim slimming cocktail is very pleasant to drink and it perfectly satisfies hunger. Many people like the compact sachet bags with the product, which are convenient to take with you. But those who use this dietary supplement emphasize that Turboslim is only an aid in losing weight. They can replace one meal, but if the rest of the time there is something horrible and do not play sports, then you cannot count on a positive result.

Advantages

• useful components of the composition;
• delicious cocktail;
• copes well with hunger;
• helps with weight loss;
• convenient sachet bags.

disadvantages

• lumps don't always dissolve.

Optimum Nutrition Greek Yogurt Protein Smoothie

Rating: 4.6

Optimum Nutrition Greek Yogurt Protein Smoothie Diet Shake is great for breakfast. Made with Greek Yogurt Protein Powder. Contains chopped chia seeds, blueberry / strawberry powder. The composition is free of gluten, sugar or any prohibited substances.

Optimum Nutrition Greek Yogurt is available in two flavors – Blueberry and Strawberry. The cans contain 462 g of the mixture. They are for 14 servings. To prepare a slimming cocktail, one scoop of the mixture is dissolved in 180-240 ml of cold water or in your favorite drink. Stir or beat for 20-30 seconds or until the powder is completely dissolved.

According to reviews, Optimum Nutrition Greek Yogurt cocktail is a great alternative to breakfast. This product helps you start the morning right and feel full for a long time. A slimming cocktail is easy to prepare, it is pleasant to use and you can achieve good results in losing weight with it, if you also go in for sports.

Advantages

• good protein powder;
• easy to prepare;
• delicious cocktail;
• the feeling of hunger does not appear for a long time.

disadvantages

• slight chemical aftertaste.

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Attention! This rating is subjective and does not constitute an advertisement and does not serve as a purchase guide. Before buying, you need to consult with a specialist.