12 best protein bars

Review of the best according to the editors. About the selection criteria. The the material is subjective, is not advertising and is not serves as a guide to the purchase. Before purchase is needed consultation with a specialist.

Protein Bars are a sports nutrition that has very convenient format. They can be eaten anywhere without additional preparations, while getting a full set nutrients. The composition of the bars may be different, but The main ingredient in them is a special digestible protein. High Protein Foods Help Get Dry muscle mass, are an optimal snack during low carbon diets.

A variety of bars in the sports market makes it possible anyone choose the one that is necessary in a particular case. Before high-protein foods and low – carbohydrates. Their optimal ratio: 2 to 1. Small amount of fat is also allowed. After physical exertion enhanced muscle recovery is needed, so in bars should contain more carbohydrates than proteins. And here is the fat completely excluded. His presence may slow down digestion and poor exercise results.

For protein bars to benefit, not harm, you need to make the right choice. The product should not be with expired, must have energy value, not exceeding the daily norm, do not contain fat (allowed minimum amount of diet type).

The experts of our magazine, together with nutritionists and professional athletes selected 12 protein bars that have an optimally balanced composition, help to quickly satisfy hunger, improve the effectiveness of training and get closer to your goal faster.

Rating of the best protein bars

Nomination a place Name of product price
Rating of the best protein bars 1 Quest Protein Bar 197 rub
2 PoweBar Natural Protein Bar 120 rub
3 CHAMP Protein Bar 53 rub
4 Bombbar 90 rub
5 Vasco Natural Protein Bar 150 rub
6 Power System High Protein Bar 70 rub
7 Vplab Low Carb Protein 80 rub
8 Prime Kraft PRIMEBAR 50 rub
9 Optimum Nutrition Optimum Protein Bar 150 rub
10 Myprotein 6-ply 207 rub
11 Sis rotein bar 160 rub
12 Supreme Protein Hight Protein Bar 155 rub

Quest Protein Bar

Rating: 4.9

QUEST PROTEIN BAR PROTEIN BAR

The leader among the best protein bars is a product that comes in 15 different flavors, including peanut butter, white chocolate, mint, chocolate chip cookies, vanilla, cinnamon roll, oatmeal cookies, mocha, blueberry muffin, apple pie and others. The brand has long been known in the sports nutrition market, and its products invariably becoming popular among both professionals and lovers.

A balanced composition contains everything you need for productive workouts. A large amount of protein contributes to growth and maintenance of muscle mass. The source of protein is extremely expensive and quality products. Milk and Isolates whey protein work during exercise and on for several hours after them.

Sugar is completely excluded from the recipe. It is replaced by vegetable extracts. Natural fiber reduces appetite and improves digestive function. The composition contains vitamins, phosphorus, magnesium, calcium and iron. Athletes Eating Regularly Quest bar, confirmed its high taste and advise him to anyone who chooses an active lifestyle.

Advantages

  • 20 g of fast-digesting protein;
  • various tastes;
  • as a part – natural sweeteners;
  • high content of useful elements.

disadvantages

  • not detected.

PoweBar Natural Protein Bar

Rating: 4.8

POWEBAR PROTEIN BAR NATURAL PROTEIN BA

The second place of the rating is deservedly occupied by the famous bar PoweBar company. It contains no artificial ingredients: flavors, preservatives, dyes. Well-chosen recipe from natural ingredients allows you to snack with benefits for the body and faster to achieve goals. 1/3 composition is a high-quality, easily digestible soy protein. is he increases endurance during training, helps to quickly gain muscle mass, get rid of excess fat.

Protein bar does not contain animal products origin, therefore suitable for people adhering to vegetarian principles. Many tastes allow athletes with different preferences to choose the most suitable to snack Delivered not only benefit, but also pleasure.

The opinion of experts and ordinary buyers coincides. They recommend a bar for use as an excellent source of protein. is he absolutely harmless to the body, does not contain sugar and excess amount of carbohydrates. Choosing a Natural Protein Bar, you can not doubt that the result will not be long in coming.

Advantages

  • protein accounts for 30% of the composition;
  • no chemical additives;
  • natural sweetener;
  • suitable for vegetarians.

disadvantages

  • not detected.

CHAMP Protein Bar

Rating: 4.8

CHAMP PROTEIN BAR PROTEIN BAR

The bronze rating went to the bar, which was given preference and professional athletes, and lovers of active lifestyle. Its use corresponds to a full-fledged intake food. 100 g of product contains 17% protein, which allows it use for people who are gaining muscle mass, and those who adheres to a strict diet.

Among the five diverse tastes, each will find its own. it chocolate cherry, caramel, banana, nut, strawberry. The composition does not contain harmful components. It includes milk and soy protein, hydrolyzed collagen, oat fiber, coenzyme, extruded rice, fruits and berries, coconut. Sugar replaced with stevia leaf extract.

Interviewees noted that the bar has everything you need and to have a good and satisfying snack before and after training, and so improve the general condition of the body. It stimulates the metabolism, strengthens bone tissue, ligaments, joints, helps to better tolerate increased physical activity, useful for cardiovascular system.

Advantages

  • in 1 bar – 7.6 g of protein;
  • natural sugar substitute;
  • variety of tastes;
  • the presence of an antioxidant – coenzyme Q10.

disadvantages

  • not detected.

Bombbar

Rating: 4.7

BOMBBAR PROTEIN BAR

On the fourth line of the rating is the bar, which different in a lot of different tastes. Manufacturer offers to choose your own from more than 20 presented. it raspberry cheesecake, chocolate, Danish biscuit, rice, strawberries, buckwheat, apple cinnamon, coconut, peanuts, chocolate hazelnuts, oat with cherries, pistachio ice cream, almonds, tiramisu, cranberries and berries goji, mango banana, pineapple cherry, walnut with honey, lemon cake, currant-blueberry pancake.

The Bombbar product has a high protein content, on which accounts for 40% of the total composition. In 100 grams of it 33 g, in a bar weighing 60 grams of protein 20 g. The composition is low-calorie, in there is no gluten, sugar, GMOs. It contains 20 g of fiber. The sweetener is a natural plant substance – extract stevia. Vitamin C increases stamina, strengthens the immune system improves metabolic processes.

The manufacturer offers two types of bars: classic and Slim In the second, the protein content is lower (34%), but it contains L-carnitine, which is important in losing weight and gaining muscle mass. All consumers unanimously rated this bar “fine”.

Advantages

  • high percentage of protein;
  • choice for any taste preferences;
  • sugar free;
  • no harmful chemical additives.

disadvantages

  • not detected.

Vasco Natural Protein Bar

Rating: 4.7

VASCO PROTEIN BAR NATURAL PROTEIN BAR

A worthy fifth place in the rating is occupied by a Vasco brand bar, which uses exclusively high-quality and natural ingredients. They are beneficial to the body during and after training, improve their quality, significantly increase stamina, promote quick recovery after physical loads. A 60 gram bar contains 20 grams of protein.

Low-calorie whey protein. It has no fats and lactose, it is effective both in drying and in mass building. Milk protein has a long digestibility period, which allows you to nourish the muscles for 7 hours after intense training. As sweetener used sucralose which is naturally raises blood sugar.

Corn fibers have a prebiotic property. Peanut paste has a restorative effect on the body. All who chose this product, confirmed its effect, which helps to fight excess fat, feel comfortable during and after classes.

Advantages

  • quality ingredients;
  • a large amount of protein;
  • energy value – 145 kcal;
  • sugar content – 0%.

disadvantages

  • not detected.

Power System High Protein Bar

Rating: 4.7

POWER SYSTEM PROTEIN BAR HIGH PROTEIN BAR

On the sixth line of the rating is a bar of the German brand, which fits easily in your pocket or bag and can always replace a full meal. The recipe is competently made and includes everything necessary to maintain the body during loads and after them. 32% is high quality protein. Pure milk protein is an additional tool for building a muscle frame.

A complex of vitamins saturates with essential nutrients for the normal functioning of all body systems. They prevent the action of free radicals, the amount of which in the period of heavy loads increases significantly. Optimal the percentage of carbohydrates provides energy demand.

The bar is made according to a unique recipe from environmentally friendly safe raw materials. It does not contain GMO products, stimulants, synthetic flavors and prohibited substances. Great the taste will appeal to those who are on a diet, and those who is building up mass.

Advantages

  • own brand recipe;
  • no harmful components;
  • balanced amount of protein and carbohydrates;
  • low calorie product.

disadvantages

  • not detected.

Vplab Low Carb Protein

Rating: 4.6

VPLAB PROTEIN BAR LOW CARB PROTEIN

Seventh place rating given to the bar produced a famous brand from the UK. There are several to choose from Flavors: Chocolate, Vanilla, Red Fruits, Coconut, Cheesecake, Caramel, dark chocolate coconut. The product is created using natural high quality ingredients without chemical additives. Bar weighing 35 grams contains 11 g of protein.

Minimal calories guarantee a healthy snack. Fiber helps the digestive system, helps in appetite control during diets. Slow Digestible Carbohydrates provide a feeling of fullness. Sucralose serves as a substitute Sahara.

According to reviews, an affordable price bar is great a source of healthy substances. His action will be liked and professional athletes, and amateurs, and adherents of HLS. is he satisfy hunger before and after training, it will be excellent an alternative to a full meal. Everyone liked various tastes, clean composition without harmful impurities, quick satisfying hunger.

Advantages

  • high protein content;
  • low calorie product;
  • balanced composition;
  • budget cost.

disadvantages

  • not detected.

Prime Kraft PRIMEBAR

Rating: 4.5

PRIME KRAFT PROTEIN BAR PRIMEBAR

A bar of the popular sports food brand is in eighth place. rating. It contains no GMOs and other harmful components. Thanks to its high protein concentration, hunger is quickly quenched. IN The recipe includes a mixture of proteins: milk, soy and whey. Thanks to this combination, the impact lasts for a few hours. During intense power loads endurance increases, after training – the body faster is being restored.

The bar has a very sweet taste. Sugar replaced by vegetable extracts of stevia leaves. Extruded cereals improve digestion, contribute to prolonged saturation. Ascorbic acid stimulates metabolic processes, gives energy. Aromatic and gustatory qualities are provided by dried fruits and berries.

Interviewees noted that the bar is a good substitute for sweet tooth high-calorie foods. It is also effective in power loads, which is confirmed by multiple positive reviews. Most buyers used the product as quick and tasty. snack between meals.

Advantages

  • multicomponent protein;
  • does not contain prohibited substances;
  • sugar is replaced by sucralose;
  • balanced combination of ingredients.

disadvantages

  • not detected.

Optimum Nutrition Optimum Protein Bar

Rating: 4.5

OPTIMUM NUTRITION PROTEIN BAR OPTIMUM PROTEIN BAR

The rating includes a bar of a famous American brand sports supplements that develops unique recipes and uses only safe raw materials. Its optimally composed the formula will help both professionals and amateurs spend high-quality workouts with a high degree of effectiveness. The product is suitable for those who want to build muscle, and those who wants to get rid of extra pounds. He takes the ninth line in the list.

Multicomponent protein is represented by milk and whey super protein. His share in a 60 gram bar is 21 g. Natural dietary fiber quickly quenches hunger, reduces appetite, stimulates digestive function system. Sugar is excluded and replaced by sucralose and maltitol.

Interviewees noted that the bar is not only delicious, but also high in protein, which saturates the muscles essential amino acids for growth and recovery. Low share simple sugars distinguishes it from other similar products.

Advantages

  • a mixture of high quality proteins;
  • a large proportion of protein;
  • natural sweeteners;
  • dietary fiber.

disadvantages

  • not detected.

Myprotein 6-ply

Rating: 4.4

MYPROTEIN 6-LAYER PROTEIN BAR

In tenth place in the ranking is the bar, which is a An ideal snack with a good balanced composition. His can be used before and after training, as well as during the day on work or home. The product will not only quickly satisfy your hunger, but also will give pleasure thanks to delicious tastes. Buyer can choose a birthday cake, cookies with cream, chocolate ice cream, lemon meringue.

The amount of protein in one serving is 20.5 g. Per protein mixture accounting for 29% of the total composition. It contains milk concentrate and whey protein, beef hydrolyzed collagen, caseinate calcium. The bar consists of 6 layers. On top it is covered with white or milk chocolate, which does not contain sugar, but only it substitutes.

According to respondents, this is one of the best bars, which not only brings undoubted benefits for maintaining dry muscle mass, but also makes sports nutrition very tasty. It has all the necessary properties to improve results, contains a lot of protein, fiber, healthy fortified supplements.

Advantages

  • several varied tastes;
  • high protein content;
  • sweetener – sucralose;
  • the amount of fiber in 1 bar is 9.6 g.

disadvantages

  • contains a small amount of sugar.

SiS Protein Bar

Rating: 4.3

SIS PROTEIN BAR PROTEIN BAR

On the eleventh line of the rating is a bar for quick and a proper snack, which will assist in the restoration and rebuilding the muscle frame. It contains safe components. The presence of an international certificate confirms the absence of the composition of prohibited substances. High digestibility whey protein, soy protein and casein increases stamina, quickly satisfies hunger.

The bar has high taste qualities that confirm many athletes. L-carnitine, which promotes fast fat burning, providing control over body weight during strict diet time. The product can be consumed in the absence of full meal or include in the obligatory menu when developing a comprehensive weight loss program.

During the survey, many identified interesting tastes that differ from many familiar ones. Everyone especially liked the chocolate mint. Also it was noted that the bar has the optimal weight, composition and affordable cost.

Advantages

  • a mixture of high quality proteins;
  • in the composition of L-carnitine;
  • original tastes;
  • budget cost.

disadvantages

  • in the composition there is sugar.

Supreme Protein Hight Protein Bar

Rating: 4.2

SUPREME PROTEIN PROTEIN BAR HIGHT PROTEIN BAR

Closes our rating low-calorie product, in which includes 15 g of protein needed to satisfy hunger, increase endurance and performance training, quick recovery after physical exertion. It is made from safe, natural raw materials. You can always keep a bar of this format. at hand (it fits in a bag, pocket, car glove compartment) and have a bite to eat when you can’t eat well.

To improve efficiency, a protein mixture is included. it milk and whey protein isolates. They are beautiful “builders” of the muscle frame and help to achieve much faster desired goal. The product is rich in amino acids and minerals. substances necessary for the athlete both for drying and for building masses. It also includes a vitamin mix to improve performance. internal organs under heavy loads.

Reviews about the bar are only positive. He has wonderful taste and aromatic properties, it is competently composed Recipe and balanced proteins and carbohydrates. A slight minus counted the presence of sugar, despite the fact that it was there minimal amount.

Advantages

  • balanced recipe;
  • highly concentrated protein;
  • increased amount of vitamins and amino acids;
  • taste good.

disadvantages

  • a small percentage of sugar is present.


Attention! This rating is subjective, is not advertising and does not serve as a guide to the purchase. Before the purchase consultation with a specialist is necessary.

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