Which pillow is better for sleeping – which one is better sleeps

The pillow along with the mattress creates optimal conditions for sound and healthy sleep. A variety of fillers, forms and sizes provides the opportunity to choose – artificial or synthetic materials, dense or soft fillers. If on it’s uncomfortable to sleep on one pillow; choose another model. we We will try to make out the assortment presented on the market, therefore finding the perfect option will be easier.

choose a pillow for sleep

Choose material

Bedding affects the duration of sleep. People often sleep poorly and experience pain due to the wrong choice. Pillow relieves neck strain, stimulates blood circulation and supports the spine.

Feather and down – a traditional pillow filler


Feathers and down have long been used to create pillows. They easily maintain volume and restore shape, Pillows attract uniform heat transfer throughout the night. Yet one important argument for feather and feather pillows is low cost.

Feather and feather pillows are a win-win option, but watch out they will have to be thorough. For many people, she became the best. pillow, although today on sale there are cheap and high-quality products.


  • uniform heat transfer;

  • service life over 5 years;

  • rapid absorption of moisture;

  • easy restoration of shape;


  • requires regular cleaning;

  • absorption of unpleasant odors;

  • favorable environment for bugs and ticks;

Camel and sheep wool – soft and warm sleeping accessories

camel hair

Pillows filled with camel and sheep’s wool people who prefer softness and warmth. Such material will cost more expensive than fluff, but it is more durable and durable.


  • uniform thermoregulation;

  • suitable for people with articular headaches.

  • quick absorption of moisture;

  • tight support for the head and neck;


  • favorable environment for the reproduction of ticks and bugs;

  • This option is comparable in quality and physical properties to in fluff, but pillows with camel hair are softer and denser.

  • difficulty in care, odors appear without regular cleansing.

Silkworm silk – soft and hypoallergenic pillow


Fans of soft pillows are suitable filler made of silk. Such the option is more expensive than traditional wool and down products, but hypoallergenicity, resistance to the appearance of unpleasant smells.

The pillow with silk is soft, but it will become a problem with the neck osteochondrosis or pain in the vertebrae. Most often from such a product refuse due to high cost. The best pillow for asthmatics and allergy sufferers who prefer softness and comfort.


  • ecological cleanliness;

  • preservation of natural air exchange;

  • resistance to the appearance of ticks, bugs and fungi;

  • lightness and breathability;

  • hypoallergenicity;


  • difficulty in leaving;

  • high price.

Herbal filler – natural ingredients with massage effect

buckwheat husk pillow

Herbal fillers are popular. In the pillows buckwheat husk, which has massage and relaxing effect. They support the neck and spine in in the correct position, keep their shape and allow air to pass through.

Buckwheat husk pillow is suitable for people suffering from fatigue and pain in the neck. If rustling husks does not interfere, then the product relieve tension. But the pillow will last no more than 2-3 years, because that the filler disintegrates.


  • light massage effect;

  • low cost;

  • resistance to the appearance of dust mites;

  • orthopedic support;

  • good thermoregulation and breathability;

  • ecological cleanliness and hypoallergenicity;


  • hardness and constant rustling;

  • moisture accumulation in the filler;

  • the weight of even a small pillow is at least 3 kg;

Latex – artificial pillow fillers

latex pillows

Natural materials quickly deteriorate, owners have problems with leaving. They are replaced by artificial fillers, primarily latex. Manufacturers make any form of pillow. from this material. Such products have a long service life of over 10 years without special care.

The best option for those who do not want to worry about leaving and regular cleaning. But you have to come to terms with homogeneity, density and lack of softness of natural fluff. New Products have a specific latex odor. Usually made of latex orthopedic pillows.


  • orthopedic support;

  • minimum care requirements;

  • softness;

  • uniform thermoregulation;

  • resistance to the appearance of bugs, ticks, fungus;


  • increased rigidity;

  • high price.

Advantages and disadvantages of some synthetic fillers

pillows with synthetic materials

Artificial fillers appear on the market from leading manufacturers. Such products attract practicality and longevity, but at the same time they have their own limitations.

Sintepon – a cheap and common material

The synthetic winterizer is often used in the production of upholstered furniture and sleeping accessories. It is a cheap and practical material, resistant to odors. It is easy to machine wash. But he not everyone likes it, because it’s too tight.

Hollofiber – artificial material with excellent thermal insulation properties

Holofiber filler allows air to pass through and regulates heat in an optimal way. Ticks and strangers do not start inside the smells of the pillow are not scary. Products with holofiber cheaper than analogues with wool and silk, but practically not inferior to them in quality. Some people don’t like synthetic counterparts because of the special tactile sensations.

Komfortel – an inexpensive hypoallergenic material

The material is light and breathable, does not cause allergies. Behind Pillow just care, clean, wash. Service life is up to 10 years. But the material quickly restores shape and because of this It seems too dense and resilient.

What to look for when choosing a pillow?

Filler is not the only criterion for an ideal pillow. The product consists of various components, each of which plays a certain role.


The appearance is determined by the cover, so it’s worth choosing wear-resistant and durable materials. The best option is soft cotton or silk that feels good to the touch.


When choosing any textile products, check the reliability stitches, otherwise after a few washings, they may separate. Make sure that no threads stick out around the edges, and the seams themselves are double.


Feel free to sniff the pillow before you buy, because the smell tells a lot about the product itself. Extraneous notes should alert, especially when choosing natural fillers.


Covers with locks and zippers simplify maintenance and cleaning. Some models are adjustable in height and rigidity.

How to choose the best pillow for sleeping?

The ideal pillow is a combination of filler, cover, stiffness. Natural materials attract softness and purity, but they are not suitable for people with allergies. For people with painful sensations in the neck and spines fit orthopedic pillows with synthetic fillers.

Tips for choosing:

  1. the height of the product should be equal to the width of the shoulder;

  2. for lovers of sleeping on the stomach, soft fillers are suitable, for sleep on your side – hard to prevent warping the spine;

  3. hard mattresses need low pillows – no more than 15-20 cm.

Try different pillow options, don’t stop only on traditional fluff and wool. Consider your own preferences, stiffness of the mattress, the presence of allergies and prerequisites for the cervical osteochondrosis.

In the following articles, our experts talk about how the pillow better – bamboo or eucalyptus and the secrets of choosing a pillow with a neck osteochondrosis.

Attention! This material is subjective opinion of the authors of the project and is not a buying guide.

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