Which pillow is better – bamboo or swan fluff

Strong and healthy sleep restores the body, eliminates stress and accumulated fatigue. It’s important for a person to choose proper bedding, especially pillows for sleeping. To do not suffer from headaches and numb neck, consider popular materials. We care about users’ sleep and compare common types of pillow fillers – bamboo fiber and swan fluff.

Which pillow is better

People primarily look at the size and shape of the pillow, but consumer properties and physical characteristics determines filler. You can’t answer unequivocally which pillow is better or worse, because each person has their own preferences. It is necessary to compare the advantages and disadvantages of materials.



Swan fluff is a natural material, but manufacturers use synthetic substitutes. The bird does not give fluff so much that organize mass production. In addition, real natural components cause allergies and become a hotbed of germs and bacteria. Synthetic swan fluff keeps positive characteristics of a natural analogue, but is safe and environmentally friendly. Artificial origin eliminates allergies, but deprives the pillow of a positive natural effect.

Down filler – a classic option for pillows, thanks to which it becomes soft and comfortable. But today consumers opt for pillows with orthopedic support, and swan fluff is too soft for that.

Pillow with artificial down is unpretentious in operation, therefore, it can sleep comfortably for at least 4-5 years. Not less, over the years, the filler goes astray, and among the fluffs dust accumulates causing breathing difficulties and even allergic reactions.

Fluff is called warm material, it has a good heat regulation. But over time, the passage of air becomes more difficult and the cooling effect is getting worse. Please note if prefer to sleep on cool pillows at night. To to prevent heavy dusting, it is worth vacuuming 2-3 times a year pillow or clean it in other ways. Best periodically dry-cushioned pillows salon.

Of course, it is necessary to mention the main factor determining the popularity of products with such a filler is low cost. Swan fluff for people who prefer light, airy and soft pillows. But in the presence of pain in the neck or for the prevention of osteochondrosis, it is worth choosing products with orthopedic effect. It is important for the owners of such pillows to remember the need for timely cleaning, then they will last 5-7 years without complaints.


  • safety for the body;

  • low cost;

  • durability – at least 5 years of service;

  • noiselessness, absence of extraneous sounds and creaks;

  • soft and comfortable base;

  • light weight;

  • immunity to extraneous odors;

  • hygiene, antibacterial effect;


  • no specific healing effect on body, contrary to the claims of manufacturers;

  • the pillowcase becomes wet at night with heavy perspiration due to the low hygroscopicity of swan fluff;

  • weak support and orthopedic effect due to softness basics;

Bamboo fiber

Bamboo Fiber

Manufacturers offer lovers of natural materials pillows with bamboo fiber. They are gaining popularity and are replacing classic home pillows, thanks to the main qualities – elasticity, hypoallergenicity, ecological purity. Filler made from cellulose fiber obtained by mechanical or chemical treatment of real bamboo. Natural component has a healing effect on the skin and relieves painful sensations in the neck.

Bamboo fiber does not cause allergies, in the filler does not dust accumulates due to antistatic effect. Not inside dangerous microorganisms start even after 1-2 years of operation. Bamboo itself does not absorb odors, so the pillow retains freshness for a long time. The filler structure contributes to the passage of air and natural thermoregulation, therefore, at such the pillows are not hot to sleep.

Often pillows with bamboo fiber are categorized as recommended bedding for people with a cervical osteochondrosis. But such a filler is not too elastic and dense, Therefore, it is more suitable for prevention. If you do not like soft down pillows, then it is worth considering the option with bamboo product. They are denser and retain their shape better. Disadvantages carry a short service life of about 3 years, because bamboo crumbles, falls into lumps.


  • orthopedic effects on the cervical spine;

  • wear resistance;

  • antistatic effect that repels dust particles;

  • thermoregulation, providing cooling of the head;

  • breathability, ventilation effect;

  • positive effect on the body;

  • lack of unpleasant odors;

  • hypoallergenicity;


  • the orthopedic effect is overrated and not suitable for running stages of cervical osteochondrosis;

  • high price;

  • service life no more than 3-4 years;

Which filler to choose for pillows?

The pillow primarily provides the right physiological point of view, the position of the head and protects against curvature of the spine. When choosing, it is important to rely on your own preferences because some people like small and dense pillows; others prefer to sleep on large and soft ones. Another an important factor is pain in the neck and the risk of developing osteochondrosis. In this case, you should pay attention to products with orthopedic effect.

  1. Down pillows – soft, light, airy. Classical option with comfort and attractiveness. It is inexpensive a pillow that, with proper care, will last about 5 years. Dust causing irritation becomes the main problem. mucous membrane and respiratory tract. The rest is no complaints especially considering the low cost.

  2. Bamboo fiber is a progressive and popular option. Natural components have a positive effect on the body. Bamboo It creates density and gives high-quality neck support, although with serious problems will require special orthopedic products. A model with bamboo fiber will cost more, but it’s better lets air through and retains heat.

In the following articles, our experts tell you how to choose orthopedic pillow and compare pillow fillers – bamboo and camel’s wool.

Attention! This material is subjective opinion of the authors of the project and is not a buying guide.

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