How to choose an orthopedic pillow for sleep with cervical osteochondrosis?

A strong and healthy sleep is necessary for a person, otherwise they form prerequisites for the development of diseases, nervous diseases and other problems. Problems with the neck or spine do not give normal relax after the next day. In such a situation can help orthopedic pillow. She relieves stress and restores normal blood circulation.

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  1. The best manufacturers of orthopedic pillows, which company choose?
  2. The principle of operation and features of orthopedic pillows
  3. Types of orthopedic pillows
  4. Options for choosing orthopedic pillows
  5. What orthopedic pillow to choose?
  6. How much does an orthopedic pillow cost?

The best manufacturers of orthopedic pillows, which company choose?

The best manufacturers of orthopedic pillows, which company to choose?

Special orthopedic pillows help to take the right position to reduce the load on the musculoskeletal system. They differ in anatomical shape and include special fillers. The manufacture of such products is subject to special requirements, therefore, most consumers prefer products brands.

Ormatek

Ormatek is a Russian brand associated with orthopedic mattresses and pillows. She takes the lead position in the segment, so consumers will find everything they need for healthy sleep even with cervical osteochondrosis.

Christian fichbacher

Swiss brand Christian Fichbacher dates back to 1819 year. The company has been specializing in production and sale of textile products, sleeping bedding accessories. Today go on sale ecological-friendly orthopedic pillows, hypoallergenic.

Ascona

Ascona company is another Russian manufacturer of orthopedic mattresses, pillows and products for sleeping. It has been operating since 1990, and Today it occupies 1/3 of the entire Russian market of goods.

Sonx

Sonex products are of high quality. Pillows are made from polyester fibers, natural sheep wool and other materials. Such products provide positive effect on the body.

The principle of operation and features of orthopedic pillows

The principle of operation and features of orthopedic pillows

The task of the orthopedic pillow is to maintain the neck and heads. This reduces the load, which is important for cervical osteochondrosis and other similar diseases. If the support is not selected correctly, then muscles do not completely relax, which ultimately leads to pain sensations, lack of sleep and the development of other diseases.

Distinctive features of orthopedic pillows:

  1. shape – horseshoe-shaped, wavy, rectangular;

  2. special fillers that can gently take and maintain the shape of the head, neck, shoulders;

  3. the right views to maintain your position.

Orthopedic pillow is not like traditional sleeping pillows accessories. In the neck area there is a seal, providing fixing for a long period of time. Man can calmly relax without fear that the load on the bones and muscles will recover.

Traditional pillows use soft synthetic and natural fillers, but they are not suitable for orthopedic goals. All useful qualities are ensured by elastic materials – polyester, polystyrene, polyurethane foam. They are not attract dust and have no odors, so people with allergies will not suffer.

Such pillows are recommended to reduce the load on the cervical spine. use for diseases – osteochondrosis, pain after injury, vertebral displacement and so on. Products are durable, durable and lungs.

Types of orthopedic pillows

From a medical point of view, orthopedic pillows for sleeping with cervical osteochondrosis should be performed with high accuracy. They suitable for daily rest, for traveling on airplanes and buses, regular sleep during treatment.

There are several common types:

  1. for the head;

  2. for the back and lower back;

  3. for legs;

  4. for traveling;

  5. for pregnant and lactating mothers;

  6. for kids.

Choose a pillow according to your own needs.

For the head

For the head

Head pillows can be used for sleeping every day. it the product will provide the correct position during sleep.

Advantages

  • getting rid of chronic pain;

  • maintaining a comfortable position;

  • stress relief.

disadvantages

  • material stiffness;

  • high price.

For back and lower back

For the back and lower back

People who spend a lot of time in a sitting position, it is recommended to use special pillows for the back and lower back. Due to the shape and attachment to a chair or chair, they provide muscle support.

Advantages

  • prevention of intervertebral hernia, radiculitis, scoliosis;

  • the formation of proper posture;

  • stress relief in the back.

disadvantages

  • careful handling is required;

  • high price.

For legs

 For legs

Special foot pads are recommended for people suffering from edema, varicose veins, joint problems. They allow take a relaxed position with increased fatigue.

Advantages

  • ease of use;

  • removal of swelling in the legs;

  • universality of application.

disadvantages

  • careful handling is required.

For traveling

 For traveling

Travel pillows are made in the shape of a horseshoe, so they easily put on a neck in a sitting position. Available for sale meet a lot of travel pads but orthopedic have the necessary level of stiffness to maintain the head and neck in the correct position. They reduce the effects of shaking and evenly distribute the total weight.

Advantages

  • comfortable rest while traveling;

  • prevention of edema, muscle tension, headache;

  • uniform distribution of load on the body and muscles.

disadvantages

  • high price.

For pregnant

For pregnant

Pregnant women experience various inconveniences and face increased stress on the body. When belly becomes noticeable, sleep in familiar postures becomes uncomfortable. Maternity pillows can be folded as needed to relax muscles and reduce fetal pressure on the spine.

Advantages

  • comfortable rest for a pregnant woman;

  • decrease in fetal pressure on the spine;

  • relieving muscle tension.

disadvantages

  • delicate care;

  • individual selection.

For kids

 For kids

Pillows for children are designed to provide an even load in period of active development of the spine. They help shape posture. At an early age pillows fix the correct position head and neck.

Advantages

  • proper support for the head and neck;

  • bone deformation prevention;

  • Prevention of the formation of shingles.

disadvantages

  • careful handling is required;

  • selection according to individual characteristics.

Orthopedic pillows for children recommended by many by specialists. During the period of growth and formation of the spine it is necessary to take care of the correct posture. On sale are presented pillows for different ages. They reduce the risk of curvature. spine and support muscle tone.

Options for choosing orthopedic pillows

Options for choosing orthopedic pillows

Cervical osteochondrosis – degenerative tissue damage and vertebrae of the cervical spine. For a comfortable sleep it is necessary to choose a pillow that will ensure the correct position throughout the night. The main objective of the pillow is to to relax the muscles and reduce the load on the spine. Otherwise, a person experiences not only discomfort, but also pain, especially with advanced stages of the disease.

When choosing an orthopedic pillow, you should pay attention to following characteristics:

  1. appearance and shape;

  2. degree of rigidity;

  3. type of filler;

  4. dimensions, height;

  5. sewing quality.

The scope and convenience, as well as final cost.

Appearance and shape

Pillows are presented in 4 forms – rectangular, horseshoe-shaped, wavy with two rollers, with anatomical notches. With cervical osteochondrosis, it is better to choose a rectangular forms or with notches.

Degree of hardness

Rigidity should be selected based on preference. For those, who sleeping on his stomach, a soft pillow is required. For sleeping on your side a tough model will be required.

Type of filler

Different materials are used to fill the pillows. They have to be durable and resilient. Polyester – elastic and resilient, at the same time it is inexpensive. Polyurethane foam is characterized by its ability take forms. Polystyrene is a medium hard material for those who prefers to sleep on his back.

Dimensions and height

Height is an individual parameter. For one year old children height pillows should be no more than 3-5 cm. For adults the best option is a height of 7-10 cm. Dimensions orthopedic pillows for adults are 50×70 cm.

Sewing quality

Pay attention to the strength of the material and the quality of the seams to they did not rub or creep over time.

What orthopedic pillow to choose?

Which orthopedic pillow to choose?

For relaxation, a semi-rigid orthopedic pillow is suitable, taking the form of a neck and head. But for people with a neck osteochondrosis and for the correction of the musculoskeletal system need a stiff pillow. For sleep on your side, it is better to choose high landing. If most of the time a person sleeps on back, then he should choose a not too high pillow.

Children whose body is constantly growing should think about correct posture. The pillow will support the cervical spine. Her dimensions should not exceed 40×50 cm, and height should not be more than 5-7 cm.

Pregnant girls also have special neck pillows and backs. They help reduce the load on the spine when the stomach getting big. For these purposes, flexible and elastic pillows that can take many forms.

How much does an orthopedic pillow cost?

An orthopedic pillow for sleeping costs from 1,500 to 7,000 rubles.

Pillows for the back cost from 400-500 rubles.

The price of children’s orthopedic pillows is from 500 to 4000 rubles per depending on the size.

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In the next article, our experts will tell you how to choose orthopedic insoles for flat feet.


Attention! This material is subjective opinion of the authors of the project and is not a buying guide.

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