Over time, when a pregnant woman’s tummy grows, it’s getting harder to walk with him. He pulls down, cheats the position of the spine and back pain may appear. But not to overshadow the baby’s waiting time, doctors recommend starting from 25 weeks wear a bandage.
Varieties of bandages
The opinions of doctors agree unanimously on the issue of wearing a bandage – it is needed both in the prenatal and postpartum periods. Especially this applies to those who have not the first pregnancy. Concerning, There are several types of bandages:
The antenatal belt is designed to support the abdomen. He is completely does not squeeze the stomach, but in the last weeks when the fetus is completely big and wearing it becomes hard, helps to unload lower back.
Postpartum bandage is made in two versions: wide belt and underpants with a high waist. Both options are made of dense natural fabric with the addition of elastane, which provides maximum fit to the body.
The universal option allows you to save significantly, since Used to wear before and after childbirth.
Prenatal Girdle Tips
In order to support your body and put a strain on the spine is minimal, it is advisable to start wearing a bandage from 20-25 weeks, during the period when the active growth of the fetus begins.
The bandage is designed in such a way that when secured to the lumbar area, promotes proper distribution of fetal weight and relieves stress on the spine, significantly reducing pain in back.
! Important! Thanks to the dense fabric used for sewing belts, muscles on the abdomen do not stretch beyond measure, therefore, after childbirth will quickly return to normal. There are 3 types of antenatal bandages, differing in appearance:
In the form of panties, where the main supporting element is elastic insert located in front under the stomach and in the area lower back. A significant drawback of this device, is the need for daily washing. In addition, the stomach constantly growing, so over time you will need to buy more the size.
On the lacing. The option is rare enough, because not convenient to use. Most often made from inelastic tissue and holds the stomach poorly. And thanks to lacing, quick dressing and removal is difficult.
Bandage in the form of a belt. Gained particular popularity among consumers in what is made from elastic fabric and Velcro fastened. May also be present additional valves for adjusting the length. It is put on a T-shirt and almost invisible under clothes.
Material and size – how not to make a mistake?
Modern technology does not stand still, therefore light the industry has learned to create breathable fabrics, enough dense and elastic to the touch. Hygroscopic materials, used in the manufacture of bandages, meet all hygiene requirements. Some European firms, such as MedTextile, have proven themselves from the best side, because their production is aimed exclusively at the development of convenient clothes for expectant and nursing mothers. Products have attractive design, exceptional wear resistance even after many washes. AND presented in different colors.
In order not to be mistaken with the size of the bandage belt, focus on your size before pregnancy:
If you opted for a panty brace, then get the product is larger because the tummy will grow quickly.
While the benefits of wearing a bandage are obvious, some Doctors do not recommend wearing them without special indications. Arguing this very weighty argument – the baby at the last trimester begins to roll over and try to take the right position, and a tight fit bandage may interfere to this. If the fetus has not yet taken its proper position before 30 weeks, you can’t put on a bandage. The patient is assigned a special gymnastics, which will help to deploy the child and only after a positive result, you can and should use a belt to fix the baby in the right position.
Constantly wearing a bandage will also not lead to anything good, since the peritoneum is squeezed and blood flow to the organs is disturbed pelvis.
! Important! Doctors recommend taking a break every 3-4 hours and remove the belt for 30-40 minutes.
In case you bought a bandage and wear it, and the child begins pushing intensively, it should be removed and let the baby calm down. Perhaps the belt puts too much pressure on the child and you it should be reviewed the correctness of its fixation under the stomach.
Important points in conclusion
When buying a bandage, the fundamental factor is the price and the material from which it is made. Often it is he and affects the cost. A quality thing is made from natural tissues that have a hypoallergenic structure and give the ability of the skin to breathe. It is very important that the body does not sweat under belt because irritation may occur.
Put on a belt as if lying, in this position, pressure on the lower abdomen less as a result, it will be tighter to fix. Afterwards getting up, you will feel how the weight of the fetus is evenly distributed and it became much easier to hold him. Focus on your feelings and then wearing a bandage will not cause you discomfort.
In the next article, our experts will tell you how to to choose vitamins for pregnant women and to which manufacturer to give preference.
Attention! This material is subjective opinion of the authors of the project and is not a buying guide.