9 best vitamins for nursing mothers

Review of the best according to the editors. About the selection criteria. The the material is subjective, is not advertising and is not serves as a guide to the purchase. Before purchase is needed consultation with a specialist.

Breastfeeding is the only way to feed. child for a long period of time. With breast milk the baby should receive not only the necessary substances for growth and body development such as proteins, fats and carbohydrates, but also means protect your baby from infections – secretory antibodies, or immunoglobulins that pass into breast milk and protect baby from all kinds of infectious diseases by forming passive immunity.

Period of childhood infections such as measles, chickenpox, rubella coincides in time with the end of the feeding period breastfeeding for most mothers when maternal immunity is no longer able to maintain the proper level of protection of the baby’s body from viral infections, and the child still produces antibodies not enough.

But not only immunoglobulins are secreted into breast milk, but and vital vitamins for the growth and development of the baby. Besides as from mother’s milk, the child has nowhere to take them from. therefore modern pharmaceutical industry has developed special multivitamin preparations, as well as vitamin and mineral complexes, which are designed to satisfy not only daily needs the body of a woman who is recovering after a difficult period pregnancy and childbirth, but also to meet the need for vitamins of the baby.

It goes without saying that a woman can take these complexes not only when she is breastfeeding, but also if she does not have milk, and the baby is on artificial feeding. Only in this case it is necessary to specifically correct the amount of vitamins that the baby receives with dairy mixtures, in order to avoid their deficiency and the occurrence of stunting and body development.

This rating includes the most effective, balanced the composition of vitamin-mineral complexes for nursing mothers, and in The rating presents three price categories: the most affordable and cheap drugs, mid-range products, and vitamins premium for nursing mothers. With the most affordable tools and A review of vitamins for nursing mothers begins.

Rating of the best vitamins for nursing mothers

Nomination a place Name of product price
The best inexpensive vitamins for nursing mothers 1 Hipp tea (drink) for nursing mothers fruit with vitamins 257 r
2 Complivit “Mom” for pregnant and lactating 235 rub
3 Alphabet “Mom’s Health ” 321 rub
The best vitamin complexes for nursing mid-price groups 1 Multi Tabs Perinatal 645 rubles
2 Vitrum Prenatal 663 rub
3 Femibion ​​Natalcare 2 931 rub
Best Vitamins for Nursing Premium Moms 1 Nursing Postnatal Fairhaven Health 1 100 rub.

The best inexpensive vitamins for nursing mothers

For Inexpensive Vitamins Specially Designed For Nursing moms, it is customary to attribute usually only domestic drugs. For some reason, it is believed that imported funds should cost much more expensive. But this is not so. And an example of good environmentally friendly and balanced complex produced in Switzerland, there will be a Hipp vitamin drink. Let’s start with him overview.

Hipp tea (drink) for nursing mothers fruit with vitamins

Rating: 4.9

Hipp for nursing mothers fruit with vitamins

Drink, or as it is called “tea” Hipp for nursing mothers with vitamins are made from environmentally friendly phyto-raw materials, grown on special pharmaceutical lands, and when no herbicides or artificial fertilizers. The drink may be sold packaged in bags, but most often it can be purchased at pharmacies in banks weighing 200 g, in the form of granules. This drink can be used not only for meet the needs of mom and baby in vitamins, but also for stimulation of milk formation.

It contains hibiscus extract, raspberry and strawberry juice, rosehip powder, apple juice, citric acid, and gluconate calcium lactate, ascorbic acid, magnesium citrate and lactate iron, an indispensable zinc sulfate. Of the vitamins, the drink contains pantothenic acid, vitamin D, B vitamins, niacin. also in The composition includes potassium iodide.

This drink is indicated for use as a base in healthy women, and in women who are in a state of postpartum depression, with symptoms of vitamin deficiency, as well as with asthenovegetative and asthenoneurotic condition.

It must be applied as follows: 4 teaspoons, or 16 g of granular concentrate are mixed with one glass or warm, or chilled water. It is not recommended to fill granules boiling water, so as not to destroy some vitamins and mineral complexes. Launches Hipp Nursing Drink Swiss company of the same name, and purchase one can concentrate in a pharmacy is possible, starting with a price of 300 rubles. One can enough for 12 servings.

Advantages and disadvantages

One serving of such a drink per day fully satisfies the daily requirement of both the nursing mother and the child for vitamins, and some minerals. The disadvantage is the possible development of an allergy in a child to strawberry and raspberry concentrate syrup, as well as the need to store this drink after opening packaging away from products with a strong aroma. Also necessary use opened packaging for 3 months. Significant low price, pleasant taste, the presence of everyone is considered a plus essential vitamins, as well as the lack of sugar, preservatives, artificial flavors and dyes.

Complivit “Mom” for pregnant and lactating

Rating: 4.8


Complivit “Mom” for pregnant and lactating women contains a small amount of the most necessary vitamins and minerals, but this basic composition is well balanced. In one capsule which is coated, ascorbic acid, thiamine and riboflavin, pantothenic acid as a calcium compound, pyridoxine, folic acid, vitamins B12 and B6, iron, copper, zinc, magnesium, phosphorus and calcium. Thus, this complex will multivitamin, with minerals and trace elements, good suitable for feeding period.

This complex is indicated for use, both for prevention and for treating vitamin deficiencies and mineral deficiencies in lactating. It is also successfully used for malnutrition or with an unbalanced diet. In the complex treatment of various infections and other chronic diseases Complivit “Mom” recommended for increasing the body’s resistance to lactating infections.

You need to take the drug once a day, one tablet, preferably after breakfast. Release Complivit “Mom” domestic Pharmstandard pharmaceutical company in the city of Ufa, and the average the cost of one package of 30 tablets, calculated per month the course is 226 rubles. Lowest Price November 30, 2018 years for major cities of Russia is 166 rubles.

Advantages and disadvantages

A big plus of this complex remains very low cost and ease of administration: only one tablet per day. The drug is present in almost all pharmacies in the country, and this important too. Perhaps the only drawback is a small set of vitamins and minerals, but as you know, no one He did not cancel the justice of the statement “better is less, but better”. If you significantly expand the composition of the complex, it will increase cost, and increase the incidence of side effects.

Alphabet “Mom’s Health”

Rating: 4.7

Mom's Health Alphabet

Inexpensive domestic vitamin-mineral complex, designed for flexible use in nursing mothers, is Alphabet “Mom’s health.” There are three types of tablets: “iron +”, “antioxidants +” and “calcium D3 +”. In one package 60 pieces, 20 tablets of each type.

The number one pill includes, in addition to iron, thiamine, folic acid and taurine. The second tablet, in addition to vitamins C and E, contains selenium, beta-carotene and iodine. Finally, the third pill The complex includes biotin, calcium, vitamin K and vitamin D3.

Indications for this drug are the same as for others vitamin complexes. It is a source of vitamins and minerals, and it is used for the prevention of vitamin deficiency and for proper growth and baby development.

The alphabet for lactating mother can be used in different ways. Can accept all three tablets at once in one go. You can take one tablet in the morning and two tablets in the evening, or each tablet with an interval of 4 or 6 hours. This fractional regimen of tablets containing different components, allows you to fully absorb a set of vitamins and trace elements, and avoid interactions between them. According to manufacturers, such a separate reception mode allows you to receive 50% more benefits than taking all the pills at once. This complex is produced by a domestic production company. Vneshtorgpharma, and the cost of one such package is in 400 rubles on average.

Advantages and disadvantages

Of course, the lack of clear guidelines for taking the drug considered both a disadvantage and a virtue. Disadvantage is that a nursing mother must be taken immediately pills a day, and with vague recommendations, you can either skip the dose, or mix it up, or take the wrong pill. The dignity will be freedom of choice, but it is completely unclear what Thus, the manufacturer was able to evaluate a large percentage the effectiveness of taking the drug using separate dosages.

To come to this conclusion, it is necessary to carry out costly and large-scale clinical studies in nursing mothers with apparent signs of vitamin deficiency, with the presence of a control group of comparison, and with large-scale biochemical studies of concentration plasma vitamins. Since this was not carried out, the estimate carried out empirically. Despite this, Mom’s Health Alphabet It has a low monthly rate and good tolerance nursing mothers.

The best vitamin complexes for nursing mid-price groups

Turning to this group of drugs, we can consider it as the main one. It is the means of this price range that no longer contain only a minimal set of vitamins, minerals and trace elements, but and their more advanced combinations, and are most actively sold in pharmacies. This price group includes not only imported, but also some domestic vitamin and mineral complexes.

Multi Tabs Perinatal

Rating: 4.9


Multi-tabs perinatal is a typical representative of good, good multivitamin complex not only for nursing mothers, but also for pregnant women, since the perinatal period called in medicine time, close to childbirth. IN the composition of one tablet of this multivitamin complex – 11 various vitamins. It also includes folic acid, minerals and trace elements – calcium, magnesium, iron, zinc, copper, manganese, selenium, chromium and iodine. Therefore, Multi-Tab Perinatal is considered a very valuable complex.

Nursing mothers need to take it to increase immunity, and improving the secretion of immunoglobulins in breast milk, for the prevention of vitamin deficiency and for normal development baby and its immune system. Take it conveniently with food intake, or immediately after it. Daily taken one tablet. The average cost of one package is 60 tablets, calculated for two months of admission, averages about 700 rubles. Launches it one of the leaders of the global pharmaceutical Industry – Pfizer.

Advantages and disadvantages

Multi-Tabs Perinatal is effective, good balanced complex, which is produced on quality European substances. The drug has good compliance, since it is taken once a day. Multi-Tabs Perinatal there is another “highlight”: 700 rubles is a two-month course. If you take into account the cost of a monthly admission (and this is half packaging), then the cost automatically decreases to 350 rubles per month, and this tool may already be on the list of inexpensive and high-quality vitamin complexes.

Vitrum Prenatal

Rating: 4.8


Vitrum Prenatal Vitamin Complex included 11 vitamins, as well as iron, calcium and zinc. It is applied as a drug that replenishes the deficiency of vitamins and minerals, as well as for prevention of various diseases of mother and baby, to increase their immunity. Also, this remedy is indicated in case of mild iron deficiency anemia, with a lack of calcium in the body pregnant and lactating women, for the prevention of congenital malformations fetus. During breastfeeding, Vitrum Prenatal is indicated for reception with an unbalanced diet and during the transition from the diet pregnant woman on the diet of a nursing mother.

Apply Vitrum Prenatal once a day after meals. The manufacturer recommends not to exceed the indicated dosage. The American company Unifarm produces this complex, and the cost one pack of 30 tablets for a monthly course, is an average of 650 rubles.

Advantages and disadvantages

Vitrum Prenatal in composition is inferior to the previous representative, and at a price superior to him, and this is his the main disadvantage, with equal quality. Generally, all vitamin-mineral complexes from the United States which, in mainly represented by Unipharm products, stand in on average, 30% – 50% more expensive than similar in quality and composition European drugs. The rest of this complex is considered high-quality, it is well tolerated, taken once a day, and causes minimal side effects such as allergic reactions, and practically they rarely exceed the found frequency of individual intolerance.

Femibion ​​Natalcare 2

Rating: 4.8

femibion ​​natalcare ii

This Merck Vitamin Complex continues Vitamin manufacturer line. There is also the drug Femibion Natalcare 1 recommended at the planning stage pregnancy, and up to the end of the first trimester. And this product, Femibion ​​Natalcare 2, positioned by the manufacturer as drug recommended for use starting from 12 weeks pregnancy, as well as throughout the entire period of chest feeding. The drug is in the form of tablets and soft capsules, in one package, and those and others of 30 pieces.

Each tablet contains ascorbic acid, nicotinamide, alpha-tocopherol, pantothenic acid, pyridoxine hydrochloride, riboflavin, thiamine, folic acid, biotin, iodine and vitamin B12. IN each capsule contains fat-soluble vitamin E, and a special acid, which in its action is equivalent to 500 mg of concentrate fish oil. The drug is taken for prophylaxis, with restorative goal, as well as in complex treatment therapy various acute and chronic diseases in pregnant and lactating women.

Take the drug once a day with food, one tablet and one soft capsule are immediately taken. Worth this a set of 1000 rubles, the minimum cost is 870 rubles, the maximum 1605 rubles, the price range is large enough, and it depends on the form the property of the pharmacy, and from its pricing policy.

Advantages and disadvantages

The advantage of this tool is its good tolerance, the ability to continue taking vitamin after birth, which means that the body will not need to rebuild and get acquainted with the new drug. The product is well balanced, contains the necessary amount of vitamins, but the lack is minerals and trace elements. But this, on the other hand, will be relative a plus, since reducing the number of components improves tolerance to the drug, and reduces the number of side effects. Femibion ​​is taken once a day, which is also convenient. This the drug at its price is already a transition from vitamin complexes for nursing mothers of the middle price range to premium drugs.

Best Vitamins for Nursing Premium Moms

Many drugstore visitors want to know why these “elite” vitamins are so expensive: 1500 – 2500 rubles and even expensive. If a pharmacist, front desk worker or pharmacist explains that these are “imported high-end manufacturers,” and “quality vitamins are very high, “this explanation is unconvincing. As we found that many mid-range complexes are available world leaders and are in no way inferior in quality premium class.

In fact, such tools often have a special “highlight”. Most often it is a plant base, on which then added vitamin and mineral complex. In some cases, she called “special herbal formula”, “biological components. “In some cases, the complexes contain probiotics, or beneficial microorganisms to normalize bowel function and prevention of dysbiosis. In short, premium products often have in their composition any other than vitamins, minerals and trace elements component, but not always. Consider these funds that are indicated for use by women during the period of breastfeeding feeding.

Nursing Postnatal Fairhaven Multivitamins for Nursing Women Health

Rating: 4.9

Nursing Postnatal Fairhaven Health

This vitamin and mineral complex is made in the United States of America, and contains a set of essential 13 vitamins, calcium, iron, iodine, zinc, selenium, magnesium, copper, manganese and chromium. Shown this complex to maintain the health of a nursing woman, and, by manufacturer’s statement, the composition is selected so that fully satisfy the need of nursing mother and baby in vitamins, minerals and trace elements. Take vitamins you need 1 capsule 2 times a day. This vitamin and mineral the complex is just an example of products that do not contain any additional additives. The average cost of one package, calculated for a month is 1200 rubles.

Advantages and disadvantages

The advantage of this complex is its high efficiency, balanced composition, quick normalization of well-being and the mood of a nursing woman, and the disadvantages of the drug are lack of detailed instructions in Russian with detailed a description of contraindications and side effects, quite high price as well as inaccessibility. This medication is rarely found in pharmacies, and most often it is bought through online stores for health.


Rating: 4.9


This multivitamin complex produced in the USA is just is an example of a multivitamin preparation performed with using a herbal base. In this case, we are talking about extracts from red beets, raspberries, dandelion and alfalfa. It is a source of bioflavonoids and fiber, and additionally enriched with components such as para-aminobenzoic acid, which helps normal intestinal microflora to synthesize folic acid, a choline that improves nerve conduction pulses, and makes cell membranes more stable. also in composition included inositol and taurine, carnitine. In addition to these components, the vitamin complex includes ascorbic acid, niacin, beta-carotene, pantothenic acid, vitamins groups B, vitamin D and E, and trace elements in quantities 11 varieties.

This vitamin-mineral complex is used for prevention and treatment of various vitamin deficiencies during breastfeeding, the manufacturer emphasizes that the product reduces risk increase brittle nails and hair loss, and the drug is capable of to warn a woman after childbirth from the development of depression. Take the drug is needed in the amount of 1 or 2 capsules daily during food, and packaging in 120 capsules May be enough for a course of 2 to 4 months. The average cost of one package of 120 capsules is 2450 rubles.

Advantages and disadvantages

Perhaps the advantage of this complex will be vegetable basis, but you can always replace it with full nutrition. There are quite a few mid-range vitamins, which can completely replace this expensive tool without prejudice for quality and variety of components. In addition, this drug also has not too detailed Russified instructions, purchased through online stores, which is very difficult obtaining complete information before buying. Additional The downside is the high price.


Rating: 4.8


This vitamin and mineral complex popular in our country manufactured by Bayer, it has 12 vitamins, omega-3 unsaturated fatty acids, lutein, calcium, iron, selenium iodine and zinc. The drug is produced in soft gelatin capsules, and is used both for the prevention of vitamin failure, and for its treatment, when changing the regimen nutrition, and other similar situations. Omega 3 unsaturated fatty acids enrich breast milk with essential components, and lutein is necessary for full development central nervous system in a baby. Take one at a time capsule once or twice a day, and the cost of packaging in 60 capsules averages 1400 rubles. With daily using one tablet a monthly course will cost about 700 rub, which is not so expensive.

Advantages and disadvantages

The advantage of this vitamin – mineral complex will be its rich composition, it also contains fatty acids, lutein. It helps vitamins to be easily absorbed, breast milk becomes more complete, using high-quality European substances. In this case, the disadvantage of this complex, except for quite the high price for a large package, is a large capsule size, they may not be very convenient to swallow.

Attention! This rating is subjective, not advertising and does not serve as a guide to the purchase. Before the purchase consultation with a specialist is necessary.

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