9 best pregnant vitamins

Review of the best according to the editors. About the selection criteria. The the material is subjective, is not advertising and is not serves as a guide to the purchase. Before purchase is needed consultation with a specialist.

To this controversial topic of the use of vitamins in pregnant women fundamentally different approaches. And that is legitimate. After all, pregnancy is this is a period of severe medicinal restrictions and abstinence. The principle, which is not disputed by anyone, reads: “any the drug can be used in pregnant women in that only if the risk of lack of treatment entails greater risk to mother and baby than possible side effects this drug affecting the fetus. ”

The first opinion is the desire to make the most of all existing vitamins that manufacturers produce in depending on the periodization of pregnancy. That is, in preparation for Pregnant pregnant uses one vitamin drug. IN first trimester – respectively, another, “optimized” for second trimester, and so on. Proponents of this approach argue that since processes change during pregnancy, occurring in the female body and (we will explain later), and in future kid, it is advisable to use every opportunity modern pharmaceuticals. That is why whole series are created. multivitamin preparations for the first, second and third trimester pregnancy, to prepare for pregnancy and for the period of feeding breastfeeding.

There are opponents to this approach, and their argument also understandable. Here are some of these cons:

  1. currently clinical, notable in the study vitamin deficiency is extremely rare. Scurvy, take-take, and other vitamin deficiencies, such as pernicious pernicious anemia for a long time are a thing of the past. Therefore, multivitamins during pregnancy are not treated, but prevent possible risks;
  2. but at the same time, the pregnant diet may well compensate a slight lack of vitamins, and no need for introduction to there are simply no other drugs;
  3. in addition, if during pregnancy would be officially not three trimesters, but five or six periods, vitamin producers would significantly change and expand their assortment in accordance with the new classification.

Finally, there is a third opinion: there is no need to stuff pregnant multivitamin complexes with a very high content various components. It’s enough to pay attention to a few vitamins and trace elements that play the most important role in development of the future baby. All three points of view are legitimate, and which adhere to is the matter of the obstetrician-gynecologist doctor leading pregnancy.

What changes occur in the body of a pregnant woman, and what are vitamins most needed?

A little about the features of pregnancy in terms of biochemist

Recall what happens in the body in pregnant women. Firstly, the ratio of proteins: primarily those that change are engaged in blood coagulation. These are fibrinogen and antithrombin-3. At normal coagulation rises. And this means that a woman needs protein. Fibrinogen gradually growing, it’s nothing but preparation for childbirth so that stop bleeding quickly. Therefore, protein is very important. an integral part of the pregnant diet.

In this case, the total protein content in the blood decreases slightly, despite the growth of the most important proteins of the hemostatic system. Why is that going on? A very simple answer: a woman has no protein deficiency, just fluid in the body arrives more than ability pregnant liver to build proteins for normal concentration. Protein consumption is greater than its intake. This situation arises when breastfeeding, as well as at the end of pregnancy. It’s not about catastrophic numbers, but still in the case of kidney pathology, the presence of edema, threatening conditions may occur, nephropathy pregnant or gestosis.

  1. The ratio of protein fractions of blood plasma also changes. what for cholesterol, then its level increases, but at a very a short time. After all, a child needs to build lipid membranes of their cells, a woman needs steroid sex hormones, bile acids. Cholesterol is very important for the synthesis of placental tissue, as well as many fetal tissues.
  2. A child needs sugar, that is, glucose. Therefore in women in blood sugar drops, but slightly. Lower threshold pregnant can be 3.5 mmol / l, because glucose is consumed for fetus. In pregnant women, insulin consumption is significantly higher than usual. The role of insulin is glucose uptake by cells, which is why it needed for baby tissue growth. Maternal insulin protrudes regulator of baby’s cell nutrition. That is why, in connection with increased stress on the pancreas in a pregnant woman relative insulin deficiency may occur at times. IN in this case, they speak of gestational diabetes, or diabetes pregnant.
  3. Pregnant urea is low because it is excreted in large the amount of urine due to an increase in the total volume of fluid. Is going down blood creatinine, because the filtration in the kidneys increases, it speed is growing. After all, the volume of fluid in the body of a pregnant woman together with the volume circulating in the tissues of the baby and placenta significantly higher than outside the state of pregnancy.
  4. During pregnancy, the concentration of certain enzymes changes for example, alkaline phosphatase, the level of calcium in the blood decreases. After all, calcium makes the bones of the baby. Pregnant woman increased iron intake, and all related “services”, such as transport proteins (ferritin and transferrin) and also increase in blood.
  5. It should be remembered that in the body of a pregnant woman changes and hormonal background. Pregnancy itself begins with a significant hCG increase, and the highest concentration of this hormone occurs on 7-10 week of pregnancy. The concentration of estrogen increases prolactin and TSH. It should not be forgotten that the placenta itself is a source of hormones such as progesterone. In the first trimester thyroid function increases, parathyroid glands are activated, and the calcium in the blood of a pregnant woman rises to then build the skeleton of the embryo from it.

Only the most important changes that are listed here are listed. come in the body of a pregnant. As a result, it became clear that one of the most important indicators of pregnant metabolism is increased folic acid intake and all obstetrician-gynecologists converge in that folic acid, folates, vitamin B12 are those substances that a pregnant woman must take.

From this we can conclude that it is these two vitamins, along with calcium preparations are the most important. it Indeed, all manufacturers of vitamin complexes, knowing about of this, consciously include them in their preparations. Then on that basis other components are “strung”, and the result is commercially viable drug. This rating includes several the most popular vitamin complexes for pregnant women.

Usually in drug ratings we talk about the most popular and effective drugs. The effectiveness of vitamins is that pregnancy is normal and nothing bad happened. Usually, no one ever measures their blood concentration pregnant vitamin B12 and folic acid, since most often vitamins are used not for medical purposes, but for preventive purposes. Therefore, only the quality of the substances remains, as well as the popularity measure of the success of the complex. So what are the vitamin complexes shown during preparation for bearing the baby, and in the first trimester? We remind you that prices for vitamins are relevant at the end May 2019 for pharmacies of all types of ownership in the territory Russian Federation. The average price is given. Minimum as well the maximum cost can be higher and lower by 40-50%.

Rating of the best vitamins for pregnant women

Nomination a place Name of product price
The best vitamins for pregnant women in the first trimester and during preparation for pregnancy 1 Complies trimesterum 1 trimester 378 RUB
2 Elevit planning and first trimester 527 rub
3 Femibion ​​Natalcare 1 514 r
The best vitamins for pregnant women in the second trimester 1 Complies trimesterum 2 trimester 368 r
2 Femibion ​​Natalcare 2 947 rub
3 Multitabs perinatal 564 rub
The best vitamins for pregnant women in the third trimester 1 Complies trimesterum 3 trimester 377 rub
2 Pregnakea + 609 rub
3 Complies mom 228 r

The best vitamins for pregnant women in the first trimester and during preparation for pregnancy

Preparation for pregnancy can take place as planned, when a woman is obliged to deal with all her chronic diseases, heal the foci of infection, try to cure everything inflammatory gynecological diseases. It was at this time you can freely and safely take any vitamin complexes, since the baby is not yet, and it is necessary to prepare for gestation. As for the 1st trimester, it is very important, because it is in this time is laying the vital organs of the baby, and all developmental disorders of the child at this stage can lead to malformations, incompatible with life. Therefore, it is in those vitamin complexes, intended for the first trimester and there is a high the concentration of vitamin B12, as well as folic acid. What are these complexes?

Complies trimesterum 1 trimester

Rating: 4.9

Complies trimesterum 1 trimester

Complivite trimesterum 1 trimester contains 22 different ingredient. These are vitamins A, E, B1, B2, B6, ascorbic acid, folic acid, calcium pantothenate, cyanocobalamin, cholecalciferol, lutein. It contains rutin, thioctic acid, and several minerals and trace elements. This is iron, manganese, copper, zinc, magnesium, calcium, selenium and iodine. In all other complexes Complies with the trimester (second and third trimester) the same amount main ingredients, their 22. Will only change the concentration of some of them, in accordance with the physiological the norm. These are white or almost white tablets, and in cross section they have various multi-colored blotches.

There is no need to list the effect of various vitamins and minerals. Let’s just say that in addition to minerals and vitamins, there are additives such as rutin, which provides capillaroprotective effect, alpha lipoic acid, which reduces lipid peroxidation, as well as lutein.

As usual, this drug is indicated for the prevention of vitamin deficiency, in preparation for pregnancy, and for the thirteenth week. It is necessary to apply one tablet per day. Releases this complex domestic company Pharmstandard-Ufa, and one package, for monthly use (out of 30 tablets) costs 365 rub.

Advantages and disadvantages

Talk about the pros and cons of any multivitamin The complex is extremely difficult. Unlike medicinal drugs that are used according to strict indications are difficult here to understand whether the complex was taken in vain or not, and especially if if initially there was no vitamin deficiency.

Therefore, apparently, the criterion will be portability multivitamin complex, and optimal balance for the principle of “nothing more.” It is known that in some cases Complivitis may develop allergic reactions, nausea, or vomiting Official instructions warn that nausea may be not a reaction to the drug at all, but is, as everyone knows, early symptom of pregnancy. Therefore, in this case, it is recommended take vitamins in the afternoon.

Elevit planning and first trimester

Rating: 4.8

Elevit planning and first trimester

Elevit planning and first trimester is comprehensive vitamin and mineral preparation made by french company for the famous pharmaceutical company Bayer. Release vitamin-mineral complex under the patronage of Bayer talks about that all the substances that make up the complex are purified in the best way, and conform to international standards. The manufacturer immediately warns that it is a biological active a supplement that is not a drug. it correct remark. The composition of this complex includes many vitamins, including all fat-soluble, vitamins of group B, ascorbic acid, vitamin D, and folate. Composed of the drug – biotin, 8 trace elements, including zinc, manganese and iodine. It is necessary to use the drug one tablet once a day, regardless of the meal.

Advantages and disadvantages

The cost of this vitamin-mineral complex is twice as high as Complivit: for one package, calculated on a monthly course, should give 600 rubles. Perhaps the price is its main drawback. But after all, it’s a quality drug, and you need to think that a pregnant woman does not get a stomach ache from a large number of impurities in the compounds of trace elements and vitamins. No special indications, except for the prevention of vitamin-mineral deficiency is not exists, and this is quite normal. Carried Elevit Planning and the first trimester is good, and the complex fully provides daily requirement of women. As for vitamin B5, as well as folic acid, copper, iodine and manganese, then the norm of their daily needs are fully met by mere admission vitamins.

Femibion ​​Natalcare 1

Rating: 4.7

Femibion ​​Natalcare 1

This is a quality imported vitamin and mineral complex, which is taken when planning pregnancy, as well as inclusive until the end of 12 weeks after its onset, that is, in during the first trimester. The drug is taken as usual, according to one tablet per day, washed down with water. In its composition ascorbic acid, nicotinamide, vitamin E, pantothenic acid, pyridoxine, riboflavin, two folates: folic acid and methyl folate, which is very important. This set of folates eliminates the risk of defeat. neural tube and cardiovascular system.

Advantages and disadvantages

The cost of this multivitamin complex is also very high. the average price in pharmacies reaches 550 rubles. per pack of 30 pills. However, it is a drug of high European quality, well tolerated, with folic acid present immediately in two varieties. There are 9 vitamins in the preparation, as well as iodine and biotin. You may notice that it does not include routine, lutein, alpha lipoic acid, which is loaded with the domestic drug Complies. Perhaps this is the right approach. More components in the drug, the higher the risk of an individual intolerance.

The best vitamins for pregnant women in the second trimester

The second trimester starts at 14 weeks and lasts for 27 week inclusive. Therefore, that pregnant woman who took the drug in the first trimester, it is advisable to stock up means for admission in the second trimester. Of course it’s better to have high-quality European complexes. Although they cost more, but but they are guaranteed to supply the body with the instructions vitamins and minerals, and at the same time their tolerance is good. If a if there is an opportunity, it’s better to switch from domestic drugs, to import. All of them are reflected in the corresponding section. Let’s start as usual with Complivit.

Complies trimesterum 2 trimester

Rating: 4.9

Complies trimesterum 2 trimester

Pharmstandard at its factory located in the city of Ufa, releases Complivit trimesterum 2 trimester. This is a complex of the same 22 vitamins and minerals with additives and again introduced into it rutin, lutein and thioctic acid. The type of pills is the same testimony – the same, only official terms are shifted application. It is recommended for 2 trimesters, from 43 to 27 week of pregnancy. The drug is also taken, one tablet per day. We remind you that the difference between Complivit of different periods pregnancy – in a change in the concentration of individual components.

Advantages and disadvantages

The cost of this complex is the same, that is 360 rubles. In if the pregnant woman tolerated Complivit well for first trimester, there are no restrictions on admission and this varieties. The only thing that is extra load on the liver thioctic acid, lutein and rutin may not be very necessary pregnant, and it was possible to make the amount of components a little smaller.

Femibion ​​Natalcare 2

Rating: 4.8

Femibion ​​Natalcare 2

Merck from Germany can be praised for non-standard an approach. It could be expected that Femibion ​​Natalker 2 will consist from tablets of the same variety, but this is not so. Packaged 30 tablets and 30 capsules for daily use use of one tablet and one capsule in the second trimester pregnancy. The composition of the tablet includes a complex of vitamins, folic acids, iodine and biotin. The official instructions indicate the percentage consumption of daily requirements in pregnant and lactating women. Most of the vitamins in one tablet are completely satisfy the daily need of a pregnant woman, while a nursing women are vitamin C, E, folic acid. Reception of this complex satisfies the need of a nursing mother for these vitamins on one hundred%.

In addition, fat-soluble vitamin contains in soft capsules E, docosahexaenoic acid, or the equivalent of fish oil. Such separation of forms improves the absorption of vitamin D and fat-soluble vitamins A and E. There is no doubt the introduction essential omega-3 fatty acids and vitamins soluble in fats, in a separate capsule increased the price of the drug, but improved it quality.

Advantages and disadvantages

You can take Femibion ​​natalker 2 not only in the second trimester of pregnancy, and this is very important. It turns out official indications are the second trimester of pregnancy, the third trimester, and the entire period of breastfeeding. Of course, the cost of such the drug is quite high: a monthly course will cost about 1000 rubles. But quality is worth the price. In addition, the company there is no desire to “cram more” ingredients in one tablet. It is advisable to take into account their physico-chemical properties, and the possibility influence on each other. Therefore one capsule with fat-soluble components is the right decision.

Multitabs perinatal

Rating: 4.7

Multitabs perinatal

Pfizer Multi-Tab Perinatal Contains 10 various vitamins, and 9 minerals and trace elements. In particular, is in the composition of chrome, which is not so often the case in vitamin complexes. These are yellow pills that are not shown in the period only the second trimester, as well as throughout pregnancy and breastfeeding. The drug is used for one tablet once a day, and releases it under the guidance of Pfizer Danish company Ferrosan.

Advantages and disadvantages

Perhaps this vitamin-mineral supplement can be considered one of the best. Nothing more, 19 components. European quality. IN one pack of 60 tablets, respectively, it is designed for the course from two months. The cost is an average of 650 rubles., that is 325 rubles. per month, even cheaper than in the case of domestic Complivita with European quality of vitamin and mineral substances. If you consider that the drug is indicated for throughout pregnancy, in preparation for pregnancy and during breast-feeding, then this drug will be one of the leaders rating of vitamins for pregnant women.

The best vitamins for pregnant women in the third trimester

The third trimester can be arbitrarily called the “finish line”. Polls doctors show that if a woman takes vitamins in the third trimester of pregnancy, then in 90% of cases she took them in previous periods. 40% of women taking vitamins in the third trimester, they began to take them at the planning stage pregnancy. This indicator indirectly indicates the percentage of women performing clearly planned, sequential actions and competent approach to motherhood.

Those women who did not take vitamins in the early stages, and suddenly started taking them in the last trimester – very few. As a rule, this happens when pregnancy pathology and the woman lays on conservation. In that In the case, medicines are already prescribed, including vitamins. All the baby’s organs and tissues have already formed, and now it’s necessary just wait for its final development to complete pregnancy during childbirth. Therefore, in this case, all vitamins and minerals are aimed at continued growth of existing tissues fetus.

Complies trimesterum 3 trimester

Rating: 4.9

Complies trimesterum 3 trimester

Pharmstandard completes its line of products Vitamin and Mineral Complexes Means Complivit Trimesterum 3 trimester. True, unlike the Ufa plant, it produces Otisifarm company, and monthly rate packaging application, costs a little more – 394 rubles. Its members are the same the very ingredients, both vitamins and minerals, and the same rutin, thioctic acid and lutein. This complex drug designed not only from 28 weeks, that is, in the period of 3 trimesters, it can be used during breastfeeding. As usual with the purpose of prevention is recommended to take 1 tablet per day, inside during or after meals with plenty of water liquids.

Advantages and disadvantages

It is difficult to judge the merits and demerits of one of representatives of the vitamin line with slight differences. Perhaps, the advantage may be the combination of the possibility of application in third trimester along with lactation. If pregnant used to take appropriate Complivit vitamin complexes, and they were well tolerated, then there are no contraindications to continuation of this reception.

Pregnakea +

Rating: 4.8

Pregnakea +

This drug is manufactured by an English pharmaceutical company Vitabiotics also contains a full range of vitamins, minerals, omega-3 unsaturated fatty acids, iron, and folic acid and other ingredients. The full composition is biotin, vitamins of group B, vitamin D3 and E, vitamin PP, ascorbic acid, iron, iodine, magnesium and copper, selenium, pantothenic acid, folic acid zinc. In addition, Pregnakea plus has several “highlights”. So she contains vitamin K, which helps prevent bleeding, both the mother and the baby. This is a mixture of carotenoids that improve the digestibility of vitamin A, and are more physiological to use, than vitamin A in its purest form. There are also several omega-3 polyunsaturated fatty acid components. This complex is used one tablet, and one capsule daily without chewing. It’s clear that this vitamin-mineral the complex resembles Femibion ​​natalker 2, because in one package and capsules and tablets. True, it costs a little cheaper: monthly the course of the drug, of 28 tablets and 28 capsules, costs 880 rubles.

Advantages and disadvantages

It’s hard to judge whether or not having dignity is carotenoids instead of vitamin A or the presence of vitamin K. Perhaps it is. But in our opinion, it will be much more important the fact that Pregnakea + can be applied not only in the second and the third trimester, and in the period of breastfeeding, but also in preparation time for pregnancy. That is one of these “long-playing” the drug can completely cover a fairly long period time, of course, in the presence of financial opportunities. Practice shows that it’s not so easy, even psychologically in the process pregnancy to acquire new drugs, or search for weeks, with great accuracy, especially when it comes to vitamin. Much it’s easier to start taking one drug and take it throughout the year, not thinking about changing the assortment, than remember that you need to look for a replacement in the pharmacy.

Complies mom

Rating: 4.7

Complies mom

Finally, in conclusion, the ranking of vitamins for pregnancy again should return to the domestic company Pharmstandard, and to Ufa plant. This is the drug Complivit Mom. Its distinctive feature is the lack of ingredients such as lutein, routine, alpha lipoic acid. In total, only only vitamins in the amount of 11 varieties, as well as 7 minerals and trace elements. These are calcium, magnesium, phosphorus, iron, copper, zinc, manganese. Take the drug one tablet at a time per day, but the indication is the same as that of the best imported vitamins – this is the full duration of pregnancy, preparation for her and breastfeeding. How much will Complivit cost mum? A pack of 60 tablets for a two-month intake, will cost 280 rubles.

Advantages and disadvantages

Naturally, the most winning trump card in this case will be be the price: the leader in the ranking of vitamins for pregnancy by economy – this is Complivit mom, a pack of 60 tablets. Accordingly, a reception for a month will cost 140 rubles. If a compare it with PregnakEA +, (more than 800 rubles), or Femibion ​​natalker 2 (1000 rub.), Then this argument, in the end, may turn out to be decisive, and the scales are in favor of choosing just that multivitamin complex. However, in the event that you choose quality then try to take european minerals and multivitamins. If possible, then at least during the first and second trimester.


Attention! This rating is subjective, not advertising and does not serve as a guide to the purchase. Before the purchase consultation with a specialist is necessary.

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