9 best pre-workout complexes

Review of the best according to the editors. About the selection criteria. The the material is subjective, is not advertising and is not serves as a guide to the purchase. Before purchase is needed consultation with a specialist.

Pre-workouts are energies that inspire athlete in the gym. They contain beneficial substances, increase stamina and give vitality. Important competently choose a pre-workout complex that does not have a harmful effect effects on the body.

How to take a pre-workout complex

Athletes need to take pre-workout complexes before training and competition. They are prohibited by minors persons, ladies in position, as well as people with the following problems:

  1. tachycardia;
  2. angina pectoris;
  3. hypertension;
  4. varicose veins.

Use pre-training complexes exclusively before occupations. There are several important nuances here:

  1. To sleep peacefully at night, it is necessary to exclude the use of drugs for 6-8 hours before bedtime.
  2. After some time, you will need to increase the dose drug due to addiction to the body.
  3. Girls should consider that sports supplements alone are not burn fat, it does an intense workout.
  4. Take the composition between classes is not worth it, even if so advises the manufacturer.
  5. Before buying a stimulant, you should visit a doctor.

Rating will help you choose the best pre-workout complexes pre-workouts that have proven effective drugs for the most effective workout. List stimulants compiled taking into account the responses of athletes, acceptability prices and benefits of inputs.

TOP 9 best pre-workout complexes

Nomination a place Name of product price
TOP 9 best pre-workout complexes 1 USPlabs Jack 3D Micro 2 970
2 Musclepharm assault 2 920 rub. rub.
3 Ronnie Coleman Myo-Blitz 2 250 rub.
4 Cobra Labs THE CURSE 1 990 rub.
5 BSN N.O. Xplode 3.0 2 080 rub.
6 CytoSport Monster Pump 2 850 rub.
7 BPI Sports 1.M.R Vortex 1 950 rub.
8 Muscle Tech Nano Vapor 2 835 rub.
9 Optimum Nutrition Gold Standard Pre-Workout 1 675 rub.

USPlabs Jack 3D Micro

Rating: 4.9

USPlabs Jack 3D Micro

Opens USPlabs sports nutrition rating. It gives crazy energy, a strong desire to practice and the ability to take more weight with repetitions. Supplement helps build muscle and valid after the first dose. The effect persists for a long time. time and is accompanied by inexhaustible stamina. Together with pre-training complex will be able to reach a new level progress.

The pre-workout complex includes agmatine sulfate, caffeine, nitric acid and L-arginine. They activate muscle tissue, increasing arteries and blood flow. To auxiliary elements include vegetable stearate, citric acid, silicon dioxide, shock absorbers. For cooking, stir three scoops. composition in 200 ml of water and drink half an hour before going to the gym. Price the best pre-training complex – 2970 rubles.

Advantages

  • high result after the first application;
  • beneficial substances in the formula;
  • muscle gain;
  • long lasting effect;

disadvantages

  • the presence of artificial shock absorbers in the composition;
  • high price.

Musclepharm assault

Rating: 4.8

MusclePharm Assault

MusclePharm Sports Complex Increases athlete performance and strength indicators. His action due to the unique composition, which includes powerful elements with proven effectiveness. A few years ago the product was recognized the best among similar sports products, and today it remains popular among bodybuilders and those people who follow figure and health.

Taking a pre-workout complex, a person gets motivation to exercise, it is easier to recover after intense classes. The product is based on creatine, caffeine, amino acids and vitamins. The original composition is capable of causing side effects – nauseous feeling, sensation of instability.

Advantages

  • increase in power indicators;
  • effective result;
  • eight flavor variations;
  • high-quality recovery after exercise;
  • improved attention span;

disadvantages

  • risk of developing side effects.

Ronnie Coleman Myo-Blitz

Rating: 4.8

Ronnie Coleman Myo-Blitz

This rating member is an advanced supplement for experienced bodybuilders and athletes. Pre-workout gives maximum vigor, strength and tirelessness.

Composition stimulates material metabolism and promotes safe muscle building. The original formula contains alpha isocaproic acid hydroxide that protects muscles from overtraining, as well as reducing pain after exercise. The supplement also contains creatine gluconate, a minimum of carbohydrates. Sugar it is not used in production. Pre-training complex price – 770 rubles for 80 g.

Advantages

  • full recovery after training;
  • rapid increase in strength;
  • unique composition without sugar;

disadvantages

  • not found.

Cobra Labs THE CURSE

Rating: 4.7

Cobra Labs THE CURSE

Cobra Labs Pre-Workout Stimulator Contains Extract olive tree, caffeine, L-citrulline, colorants and flavors. For its preparation, one spoon is stirred in a glass with liquid, which they drink thirty minutes before the training process. Packaging 250 grams is designed for fifty receptions.

Pre-workout complex allows you to train more intensively and reduces fatigue. It dilates blood vessels, accelerates the flow nutrients to muscle tissue. Buyers in their reviews note the pleasant taste of the powder and increased mental activity. There is a pre-training complex1990 rubles.

Advantages

  • increase in strength;
  • good taste;
  • energy surge;
  • accelerated muscle growth;

disadvantages

  • the presence of dyes and flavorings.

BSN N.O. Xplode 3.0

Rating: 4.6

BSN N.O. Xplode 3.0

Popular stimulant BSN N.O. Xplode 3.0 enjoys considerable in demand among amateurs and athletes. The composition of the additive contains five types of creatine and is aimed at increasing endurance, improving concentration, quick recovery and saturation of the body oxygen and water. Professionals note beneficial effect complex to the body. The product has been several times a product. years in the field of sports nutrition.

Pre-workout complex is produced in several versions – for drying and mass gain. For 670 grams will have to give two thousand rubles. This is a reasonable price compared to other similar ones. drugs.

Advantages

  • choice of destination (drying or weight gain);
  • cleansing the body of toxins;
  • acceptable price;
  • effective composition;

disadvantages

  • There are no significant minuses.

CytoSport Monster Pump

Rating: 4.5

CytoSport Monster Pump

Incredible focus and increased energy levels – stimulant result from CytoSport Monster Pump. Inside him a wide range of powerful substances is concluded and there are no empty mixtures of harmful exposure. All ingredients are safe and work towards result.

The pre-workout complex includes leucine peptides, beta-alanine, creatine monohydrate, L-carnitine. Increased synthesis nitric oxide occurs due to L-citrulline. Formula contains B vitamins, protein, potassium, sodium, corn fibers. Buyers note an increase in energy production, a decrease muscle fatigue. The cost of the pre-workout complex – 1600 rubles.

Advantages

  • completely open staff;
  • achieving the desired result;
  • sugar free and artificial colors;

disadvantages

  • frequent trips to the toilet.

BPI Sports 1.M.R Vortex

Rating: 4.5

BPI Sports 1.M.R Vortex

BPI Sports Pre-Workout Kit Designed to Enhance power potential and eliminate fatigue. It is produced on based on plant extracts and caffeine. Stimulator provides prolonged burst of energy and increased concentration. it ideal for preparing the body for physical activity.

Reception begins with one serving, then increase it to two dimensional spoons. Do not use the drug less than four hours before sleep Some buyers report hypertensive symptoms, headache after taking the supplement.

Advantages

  • concentration support;
  • increase in power indicators;
  • energy boost;

disadvantages

  • possible side effects.

Muscle Tech Nano Vapor

Rating: 4.5

Muscle Tech Nano Vapor

The next participant in the rating is a comprehensive creatine supplement with calcium and sodium. She is taken before training to burn fat, increase muscle growth, stimulate mental concentration. The additive provokes powerful release of male hormone and includes psychoactive components that increase the conductivity of the central nervous system.

The use of a stimulant causes immediate expansion capillaries, blocks the production of catabolic hormones. Secret additive effectiveness in revolutionary technology. Scanty particles the size of an atom can leak into any tissue and work instantly. For 525 grams of pre-training complex you need to pay 2720 rubles.

Advantages

  • innovative technology;
  • giving strength and endurance;
  • stimulation of testosterone synthesis;
  • useful composition;

disadvantages

  • there are cases of insomnia.

Optimum Nutrition Gold Standard Pre-Workout

Rating: 4.4

Optimum

The last member of the rating is innovative pre-training complex of proven components, not having a harmful effect. The composition is guaranteed to increase performance during exercise reduces fatigue and increases power potential. The structure includes a special Muscle Matrix, easily digestible by the body.

A lot of positives prove the effectiveness of the stimulator. customer feedback. They note that the product allows you to transfer training to a new production level. Pre-workout produced in banks of 300 and 600 grams. Price for last exceeds two thousand rubles.

Advantages

  • composition safety;
  • ideal for beginners;
  • a rare manifestation of side effects;
  • various tastes;
  • many positive reviews;
  • efficiency;

disadvantages

  • There are no significant minuses.


Attention! This rating is subjective, is not advertising and does not serve as a guide to the purchase. Before the purchase consultation with a specialist is necessary.

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