15 best vitamin B complexes

Review of the best according to the editors. About the selection criteria. The the material is subjective, is not advertising and is not serves as a guide to the purchase. Before purchase is needed consultation with a specialist.

Group B includes 8 essential vitamins. They run inside cell biochemical reactions. With a deficiency of vitamins, transformation protein, fat or carbohydrate becomes ineffective. Amid this the nervous system, heart cells, muscle fibers suffer, the body’s defenses are reduced and synthesis is disturbed hemoglobin.

  1. This group includes:
  2. B1 (thiamine);
  3. B2 (riboflavin);
  4. B3 (Vitamin PP);
  5. B5 (pantothenic acid);
  6. B6 (pyridoxine);
  7. B7 (Vitamin H);
  8. B9 (folic acid);
  9. B12 (cyanocobalamin).

Vitamin-like substances of group B are also isolated: vitamin B4 (choline), vitamin B8 (inositol), vitamin B10 (para-aminobenzoic acid), vitamin B13 (orotic acid), vitamin B15 (pangamic acid).

If such biologically active substances are present in body in sufficient quantity, then it functions normally. But if the concentration of a certain vitamin decreases, then system crash. You can fight with vitamin deficiency with drugs from pharmacies. In this review, the best complexes of B vitamins for oral administration and injection drugs.

Rating of the best vitamin B complexes

Nomination a place Name of product price
The best complexes of B vitamins for oral administration 1 Solgar B-Complex “50” 1 250 rub.
2 Vitamin-B-Complex Salus 1 499 rub.
3 B-50 Now Foods 551 rub
4 Vitagen B Complex
5 Sundown naturals b complex 450 rub
6 Swanson Super Stress In Complex 330 rub
7 Doppelherz asset Magnesium + Vitamins of group B 312 rub
8 Blagomaks “complex of vitamins of group B” 350 rub
9 B vitamins “Be healthy!” 126 rub
10 Angiitis 193 r
The best injection complexes of B vitamins 1 Milgamma 284 rub
2 Neurobion 340 rub
3 Neuromultivitis 340 rub
4 Sertogamma 209 rub
5 Compligam B 196 r

The best complexes of B vitamins for oral administration

You can get all the necessary B vitamins provided varied and complete diet. But in some cases not dispense with special vitamin complexes for admission inside.

Solgar B-Complex “50”

Rating: 4.9

Solgar B-Complex

The American company Solgar developed the B-Complex “50”, which is an effective product for saturating the body with vitamins group B. This complex contains 8 essential vitamins of this groups, as well as 2 vitamin-like substances – inositol, choline. Yet capsule composition contains a natural mixture. Product on the other hand pure from sugar, gluten, preservatives, dyes and flavorings.

B-Complex “50” dietary supplement is available in capsules. They are suitable for vegans. The capsules themselves transparent, and their contents are light yellow. Size they don’t very large, so they are swallowed quite easily. Accept Supplements 1 capsule 1 time per day. This should be done during food.

Solgar Group B Vitamin Reviews mostly positive. Consumers note that with this they’re getting better sleep, irritability goes away, the digestive tract begins to work better, a rush appears forces, facilitated the flow of PMS. Some women also note that after applying this complex, the condition noticeably improves skin, hair and nails.

Advantages

  • balanced composition;
  • vegetarian capsules;
  • kosher product;
  • gluten free, sugar free;
  • improves the condition of the nervous system;
  • makes hair, nails and skin more healthy.

disadvantages

  • intolerance of individual components is possible.

Vitamin-B-Complex Salus

Rating: 4.8

Vitamin-B-Complex Salus

The German company Salus produces a dietary supplement to food Vitamin-B-Complex. The product contains 5 essential vitamins Group B, as well as niacin and biotin. This dietary supplement is especially recommended. with increased physical activity, emotional stress, and also for older people or vegetarians.

The B-Complex is available in capsules. Their packaging contains 60 pieces. They are located on three blisters, so you can buy 20 pieces each. Adults are advised to take 1 capsule once. per day during the main meal. Vitamin Complex washed down with water. One pack is enough for 2 months daily reception.

According to reviews, Vitamin B Complex Salus is very effective remedy. It helps to cope with depression and stress, improve bowel function, normalize functioning nervous and cardiovascular systems. These vitamins are good digested, and the result of the application becomes obvious already 1-2 weeks after the start of treatment.

Advantages

  • well represented B vitamins;
  • can be bought in parts;
  • capsules are easy to swallow;
  • the result from the application becomes quite noticeable fast.

disadvantages

  • allergic reactions are possible.

B-50 Now Foods

Rating: 4.7

B-50 NOW FOODS

American manufacturer Now Foods launches full-fledged vitamin complex – B-50. It contains all 8 the main vitamins of group B, as well as 3 vitamin-like substances – para-aminobenzoic acid, choline and inositol. Dietary supplement does not contain gluten, wheat, milk, sugar, preservatives, flavors or dyes. Many people really like this product and they believe that Now Foods and Solgar are worthy competitors.

The product is available in standard size clear capsules. For complacency when buying, it is possible to evaluate it, since it pictured on the package. Capsules are transparent with yellow contents. They have no smell. The package contains 100 capsules. Mode dosing – 1 capsule per day, so the packaging is enough for 3 months.

In reviews, consumers often say that this is the best vitamin complex for those who have “naughty nerves.” Supplements helped some cope with panic attacks and depression. Other consumers note that with this complex they successfully healed cracks in the corners of the mouth, as well as significantly improved their condition hair, nails and skin. Many call B-50 Now Foods profitable investment in your body.

Advantages

  • all B vitamins in the composition;
  • capsules are pretty easy to swallow;
  • the product is suitable for vegetarians;
  • packaging is enough for 3 months;
  • effective in various mental and nervous disorders system.

disadvantages

  • not sold in all pharmacies, must be ordered through the Internet.

Vitagen B Complex

Rating: 4.6

VITAGEN B COMPLEX

Indian Vitagen B Complex is a highly effective multivitamin formula containing in its consisting of high doses of vitamins from group B. Reception of this dietary supplement ensures optimal functioning of the nervous system, activates metabolism, stabilizes blood sugar, improves the activity of the brain and nervous system.

The product has the necessary quality certificates. Produced Vitagen B Complex tablets. The jar contains 60 pieces. Mode dosing – 1 tablet 1 time per day during the main dose food. Despite the rather large size of the tablets, they are swallowed no problem. The course of admission is 1 month. If there is such a need, then reception can be repeated after a month break.

According to the reviews of those who used Vitagen B Complex, this dietary supplement significantly increases immunity, helps fight the causes of depression and stresses, gives a good mood, increased activity and working capacity. The product is sold in vegetable capsules origin that are easily absorbed by the body. And due to the content of prebiotics, they improve the microflora of the digestive tract.

Advantages

  • balanced composition;
  • vegetable capsules;
  • well absorbed;
  • reduces irritability, anxiety, spleen;
  • improves sleep;
  • boosts immunity.

disadvantages

  • individual intolerance to individual components.

Sundown naturals b complex

Rating: 4.5

SUNDOWN NATURALS B COMPLEX

Another American B complex vitamin complex produces Sundown company. This is a quality dietary supplement without GMOs, gluten, dairy products and artificial flavors. Sundown naturals b complex contains 6 essential vitamins of group B. They have well-thought-out dosages that at first glance exceed the daily dose, but to affect the nervous system you need just this concentration.

Sundown Naturals B complex comes in small pill form (diameter – 0.7 cm). They are yellowish and odorless, although at autopsy the can itself has a vibrant vitamin aroma. Swallow pills very easy. The daily norm is 1 tablet per day. Many prefer to take them after dinner. On empty stomach you should not use such tablets, as it may be disturbed digestion.

Sundown Naturals B complex reviews are mostly found positive. Consumers note that this dietary supplement is advisable take especially nervous persons. This vitamin complex helps to establish a dream, and during the day there is a surge of strength. Eliminates nervousness and irritability. Thanks Sundown Naturals B complex has a better functioning bowel. Vitamins are good digestible and do not cause side effects.

Advantages

  • 6 B vitamins in the composition;
  • small pills;
  • convenient dosing regimen;
  • improve the functioning of the nervous system.

disadvantages

  • not sold in all pharmacies.

Swanson Super Stress In Complex

Rating: 4.4

Swanson Super Stress In Complex

American dietary supplement Super Stress In Complex is produced by the company Swanson The product is specially formulated to replenish nutrients. substances lost while the body is under stress condition. Along with vitamins and vitamin-like substances from Group B, dietary supplement contains vitamin C in high concentration.

Swanson Super Stress Complex In Capsule Available standard size yellow. Their package contains 240 pieces. Supplements take 1 capsule 1-2 times a day during the main meals with plenty of water. Bottle with capsules are recommended to be stored in a cool, dry place when room temperature.

Consumers respond well to such a complex of vitamins of the group B. They note that with Swanson Supplement Super Stress In Complex they they feel a surge of strength, their psycho-emotional state improves and immunity is strengthened. Skin, hair and nails look much more attractive during the use of such vitamins. Collateral and This American dietary supplement does not cause an overdose.

Advantages

  • B vitamins are supplemented with ascorbic acid;
  • effective for prolonged stress;
  • capsules are easy to swallow;
  • increase immunity.

disadvantages

  • individual intolerance to the main possible components.

Doppelherz asset Magnesium + Vitamins of group B

Rating: 4.3

Doppelherz asset Magnesium + Vitamins of group B

German dietary supplement Magnesium + B vitamins from the manufacturer The Doppelherz asset also deserves attention. The complex contains vitamins B1, B6, B12, folic acid and magnesium. Supplements are indicated for fatigue, fatigue, high physical exertion and stress. This tool improves the quality of life and raises the overall body tone.

Doppelherz Asset Magnesium + Vitamins of Group B in pills. They are quite large (2 cm), but if they arise problems with swallowing, then they can be broken down by dividing risk. Dosage regimen – 1 tablet per day during the main eating or after it. Drink it should be sufficient amount of water. The therapeutic course is 2 months.

According to consumer reviews, dietary supplement Magnesium + Vitamins of group B well established itself. She helps get rid of cramps, gives strength, calms loosened nervous system, improves hair condition (less fall out). It is especially effective the German remedy is in the fight against panic attacks and all kinds of manifestations of vegetative-vascular dystonia.

Advantages

  • B vitamins are supplemented with magnesium;
  • reception 1 time per day;
  • well absorbed;
  • does not cause side effects;
  • perfectly calms the nervous system.

disadvantages

  • large tablets.

Blagomaks “complex of vitamins of group B”

Rating: 4.2

BLAGOMAX

Russian company VIS produces dietary supplement Blagomaks “complex B vitamins. “The composition of this product contains vitamin B6, B12, B2, folic acid, nicotinamide, pantothenic acid, inositol. Such a complex of vitamins has proven itself with fatigue, decreased immunity and psychoemotional exhaustion.

Blagomax “complex of vitamins of group B” is available in capsules yellow color. They are quite large, but swallowing them is quite real. Their packaging contains 90 pieces. Dosage regimen 1 capsule 1 once a day with meals. Many people prefer to use them during breakfast time. Duration of admission is 4-6 weeks. Then a break is made, but throughout the year it is recommended to reapply them to drink.

Reviews about this dietary supplement are mostly positive. Although you can notice the results from the application no earlier than after 2 weeks, but patients note that they have a surge of strength, emotional state stabilizes, insomnia passes. Hair grow faster, nails become stronger, and the skin shines.

Advantages

  • 7 vitamins from group B in the composition;
  • reception 1 time per day;
  • improve the general condition and appearance;
  • normalize the nervous system.

disadvantages

  • the first effect is noticeable only after 2 weeks.

B vitamins “Be healthy!”

Rating: 4.1

Vitamins of group B

Russian pharmaceutical company Vneshtorg Pharma produces Vitamin complex “Be healthy!”. They contain 7 essential vitamins from group B. Designed to regulate activity nervous system, help restore strength and energy, participate in blood formation processes, positively affect the condition of the skin, hair and nails.

This dietary supplement is available in medium-sized tablets. They are covered sweet shell. Their packaging contains 30 pieces, located on two blisters. They are swallowed without problems. Take these vitamins 1 tablet 1 time per day with meals. The minimum course of treatment is 1 month.

According to reviews, this complex “Be healthy!” makes people more calm. Consumers note that with this dietary supplement they adequately respond to things that used to get them crazy. Also, these vitamins significantly improve mental abilities and give vigor. After 2 weeks of use, it passes drowsiness, lethargy and good mood.

Advantages

  • good composition;
  • tablet size;
  • dosage regimen;
  • significantly improve the state of the nervous system;
  • invigorate, relieve constant drowsiness.

disadvantages

  • individual intolerance to the components.

Angiitis

Rating: 4.0

ANGIOVIT

Russian pharmaceutical company Altivitamins produces Angiovit complex. It contains: pyridoxine hydrochloride, folic acid and cyanocobalamin. Such a complex B vitamins are especially indicated for coronary heart disease, cerebrovascular insufficiency on the background of atherosclerosis, and also with diabetic angiopathy.

Angiovit is available in small coated tablets. white color. They are sweet and easy to swallow. In packing them contains 60 pieces – 10 on one blister (total 6 records). Dosage regimen – 1 tablet per day, regardless meals The duration of the therapeutic course is 20-30 days. If necessary, after a while it can be repeated.

In the reviews, patients note that this complex helps get rid of a constant breakdown, headaches, nasal bleeding. Angiovit also helps improve the condition of the nail platinum – they grow back quickly and do not flake. Hair falls out less and the skin becomes more radiant with these vitamins. And also this the complex is appropriate for the prevention of cardiovascular diseases.

Advantages

  • B6 + B9 + B12;
  • tablets are easily swallowed;
  • reception 1 time per day;
  • do not cause side effects;
  • beneficial for the cardiovascular system.

disadvantages

  • not all group B is represented.

The best injection complexes of B vitamins

Vitamin complexes of group B can be prescribed not only in tablets, but also in injections. Solutions for injection have higher bioavailability due to faster release into blood flow.

Milgamma

Rating: 4.9

MILGAMMA

Intramuscular solution is popular with doctors Introduction – Milgamma. This German complex contains thiamine, pyridoxine, cyanocobalamin and lidocaine (local anesthetic). This neurologists, traumatologists, actively prescribe the drug to their patients, osteopaths and other related specialists.

Milgamma ampoules are made of brown glass, which protect the solution from direct sunlight. Their volume is 2 ml. Red injection is characteristic vitamin smell. Injections are carried out deep into the gluteal muscle. With severe pain, injections are made every day for 1 ampoule per for 5-10 days. And then switch to taking pills or do injections less often.

According to patients’ reviews, Milgamma is very effective remedy, but very painful. Despite the presence of lidocaine in the composition, the injection of vitamins of group B is real torture. To avoid cones, the drug should be administered as much as possible deep. To do this, it is better to use a syringe needle for 5 cubes. Relief of symptoms from the nervous system occurs already after 2 injections.

Advantages

  • B1, B6, B12 are rapidly absorbed into the bloodstream;
  • symptom relief occurs on the third day;
  • injections are given 1 time per day.

disadvantages

  • very painful injections;
  • ampoules should be stored in the refrigerator.

Neurobion

Rating: 4.8

Neurobion

A little different in composition from Milgamma another German drug – Neurobion. It contains the same B vitamins, but in it lidocaine is absent. The neurobion has proven itself in treatment of neuropathic pains, neuritis or neuralgia, as well as with pain caused by vertebral pathologies pillar.

Neurobion sells in 3 ml ampoules. Each package contains them 3 pieces each. They inject neurobion exclusively into the gluteus maximus muscle, as can be deeper. Treatment begins with one ampoule (3 ml) daily until until acute symptoms are relieved. After improvement the patient’s condition, the drug is administered 1 ampoule no more than three times per week over the next 14-21 days.

According to reviews, Neurobion is not inferior in effectiveness Milgamme, but due to the lack of lidocaine in the composition, it is even more painful. However, in terms of pain relief for radiculitis, aggravated osteochondrosis, pinching of the sciatic nerve Neurobion superior even to diclofenax-containing NSAIDs. And he is not only relieves pain, but also provides a comprehensive therapeutic impact.

Advantages

  • a combination of important B vitamins for neurology;
  • perfectly relieves pain;
  • eliminates the inflammatory process;
  • an injection is done once a day.

disadvantages

  • no lidocaine in the composition;
  • many possible side effects.

Neuromultivitis

Rating: 4.7

NEUROMULTIVIT

The Austrian drug Neuromultivitis also contains B1, B6, B12. They belong to the neurotropic vitamins of group B. They are favorable affect the nervous system and skeleton with inflammation and degenerative diseases. Prescribe neuromultivitis in the complex therapy of various neurological pathologies.

The drug is produced in ampoules of lightproof glass for 2 ml The color of the solution is red and it has a characteristic vitamin smell. For severe pain, therapy begins with deep intramuscular the introduction of 2 ml of neuromultivitis every day. Duration treatment averages 5-10 days. Late injections are less common or completely switch to the use of tablets.

Reviews of neuromultivitis are mostly good. Although it is a very painful drug, but endure its introduction is quite real. But the therapeutic effect is not long in coming. Relief usually occurs after just a few injections. Вannotations to the drug are listed a variety of side, but more often In total, if you do not exceed the dosage, it is well tolerated.

Advantages

  • good composition;
  • fast acting;
  • rarely causes side effects.

disadvantages

  • lack of lidocaine in the composition.

Sertogamma

Rating: 4.6

Sertogamma

Sertogamma is produced in Romania. It is a quality generic Milgamma. Along with B vitamins (thiamine, pyridoxine, cyanocobalamin) it contains an anesthetic – lidocaine. At inflammatory and destructive diseases of the bone or nervous system drug has a beneficial effect.

Sertogamma for sale in ampoules of 2 ml. Injection has a dark red color. With severe pain, therapy start with daily intramuscular injections (deep) of 2 ml. The treatment course is 5-10 days. After that, they switch to taking pills or injections are less common.

The reviews of those who used the Sertogamma often report that the drug anesthetizes well and eliminates the inflammatory process. However, closer to the end of the course of use, the appearance acne. Other side effects are less common. Serogamma is very painful when administered despite being present in the preparation lidocaine.

Advantages

  • good composition;
  • anesthetizes and relieves inflammation;
  • one injection per day is enough.

disadvantages

  • painful injections;
  • acne may occur.

Compligam B

Rating: 4.5

KOMPLIGAM

Russian pharmaceutical company Sotex produces a qualitative analogue of Milgamma is Compligam V. The drug contains vitamins B1, B6, B12, as well as lidocaine hydrochloride. Concentration vitamin components are high here, which means they are capable of have anesthetic effect, normalize the work of the nervous hemopoietic systems and processes.

Compligam B is available in 2 ml ampoules of dark glass. The raster for injection has a pinkish red color and is characteristic of vitamins smell. With severe pain, resort to injection 1 ampoule once a day for 5-10 days. Further go on taking the drug inside or do injections infrequently.

According to reviews, the domestic drug works no worse imported analogues. Compligam B well anesthetizes and eliminates inflammatory process. The main complaint to this tool is extremely painful introduction, but in this regard there is nothing to boast of and more expensive drugs from this group.

Advantages

  • vitamins and lidocaine in the composition;
  • anesthetizes well;
  • when administered correctly, rarely causes side effects;
  • affordable price.

disadvantages

  • very painful injections.


Attention! This rating is subjective, not advertising and does not serve as a guide to the purchase. Before the purchase consultation with a specialist is necessary.

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