Review of the best according to the editors. About the selection criteria. The the material is subjective, is not advertising and is not serves as a guide to the purchase. Before purchase is needed consultation with a specialist.
In this review, we have collected tools that contribute to improvement conditions of the cardiovascular system: drugs that normalize vascular wall condition, vitamins to support cardiac muscles, metabolic enhancers, normalizing drugs blood coagulation and others.
Some of them can be used by healthy people as well. prevention of cardiovascular problems. Others are assigned only by a doctor and require constant monitoring during use. In any case, this review does not provide recommendations for self-diagnosis and self-medication.
Cardiovascular disease is not a problem to treat it is possible according to recipes from the Internet, such diseases require full-time consultations of a competent specialist, including for diagnosis: heart pain can be a symptom of many diseases, starting from a relatively harmless cardioneurosis, including extremely unpleasant, but not serious consequences of pain caused by compression of the nerve roots, and ending with deadly manifestations of myocardial ischemia (cardiac circulatory disorders muscles). Therefore, if you suspect yourself of any disease heart or blood vessels, do not try to consult the Internet, see a doctor.
- Overview of drugs for the heart and blood vessels
- Overview of thrombosis prophylaxis
- Acetylsalicylic acid
- A review of the means to treat hypertension
- Overview of the treatment for coronary heart disease
- A review of tools to improve heart muscle metabolism
- Modern dietary supplements
- Omega-3 1000 mg Evalar
- Cardio Capilar with Coenzyme Q10
- Doppelherz VIP Cardio System 3
- Prevention Tips
Overview of drugs for the heart and blood vessels
|Nomination||a place||Name of product||price|
|thrombosis prophylaxis||1||Acetylsalicylic acid||18 rub|
|4||Xarelto||1 296 rub.|
|hypertension medications||1||Perindopril||84 rub|
|means for the treatment of coronary heart disease||1||Nitroglycerine||119 rub|
|drugs to improve heart muscle metabolism||1||Trimetazidine||43 rub|
|Modern dietary supplements||1||Omega-3 1000 mg Evalar||846 r|
|2||Cardio Capilar with Coenzyme Q10||306 rub|
|3||Doppelherz VIP Cardio System 3||1 286 rub.|
|Tips for prevention|
Overview of thrombosis prophylaxis
The ability of platelets to “stick together”, forming blood clots – a vital necessity for any living organism, without it we would died from bleeding due to the slightest scratch. But the same ability causes a heart attack or stroke. When the atherosclerotic plaque tire is destroyed, the body perceives this part of the vascular wall as damaged and forms a blood clot over it. The lumen of the vessel sharply narrows that disrupts normal blood flow and leads to necrosis of the site, not getting enough oxygen.
That’s why medications that lower the ability of platelets to bonding – antiplatelet agents – recommended for almost everyone patients with coronary heart disease, as well as suffering hypertension (this condition is a serious risk factor for heart attacks and strokes) and other cardiovascular risk factors disasters. Moreover, if previously it was believed that with cardiac the attack you first need to take nitroglycerin, now First of all, they recommend drinking a tablet of acetylsalicylic acid, regular aspirin, which will slow the formation of a blood clot.
Other conditions where blood clotting agents vital – the presence of prosthetic heart valves or vascular wall (shunts). Any foreign body provokes thrombus formation. If it occurs in a place with active blood flow (heart valve), then after some time breaks away and with the flow of blood it moves through the body until blocks a small vessel, causing tissue necrosis. Having arisen on the site of the shunt, the thrombus, as a rule, remains in place and grows until it completely covers the vessel, provoking a repeated heart attack.
The third among the most common reasons for prescribing drugs, reducing coagulability – arrhythmias with flickering paroxysms atria. In this case, the heart area periodically stops shrink normally and synchronously, starting to “flutter”. Blood stagnates in the atrium, which forms a blood clot, which, subsequently enters the bloodstream – according to statistics, with atrial arrhythmias, the likelihood of a stroke increases by 17 times. In order not to happened, doctors also recommend anticoagulants – funds, reducing coagulation.
Most drugs described in this section of the rating may be deadly in case of an overdose, so prescribe them should be a doctor, and during use periodically necessary check the condition of the coagulation system and, if necessary, adjust the dose of the drug. Therefore, we urge our readers not to in no case try to be treated independently.
Popularity Rating: 4.9
Trade Names: Aspirin Cardio, Thrombo-Ass, Cardiomagnyl, Acecardol, Cardi ASK.
In small doses from 50 to 300 mg, this substance inhibits “gluing” of red blood cells is the first stage of the formation of a blood clot, but blood clots that form on top of cholesterol plaque and cause an attack of coronary heart disease. therefore acetylsalicylic acid is recommended as a prophylaxis angina pectoris, heart attack, stroke, and with an existing coronary heart disease to prevent complications.
People can use acetylsalicylic acid for prevention older than 40 years who have cardiovascular risk factors diseases: obesity, diabetes, elevated levels plasma cholesterol, elevated triglycerides, smoking, arterial hypertension.
Generally for the prevention of cardiovascular problems in humans with risk factors recommend a minimum dose of 50-75 mg (depends from a specific trade name). If coronary artery disease heart already diagnosed, appoint 100 – 150 mg acetylsalicylic acid per day, for the prevention of repeated heart attack dosage may increase to 300 mg (doctor recommends). The course of application can last for years and even become life-long: so as a platelet life of only 10 days, use drugs, changing their properties, have to constantly.
Acetylsalicylic acid is not recommended with a tendency to bleeding during pregnancy.
- proven by numerous studies prevention of cardiovascular disease;
- safety: over-the-counter medicine;
- low price.
- with prolonged use, you need to monitor the condition gastrointestinal tract.
Popularity Rating: 4.8
Trade names: Plavix, Zilt, Clopidex.
Another anti-sticking agent is aggregation – platelet count. As a rule, it is recommended for people who have had acute coronary syndrome or transient brain disorder blood circulation, both for the treatment of an acute condition, and for prevention of recurrent heart attack or stroke. Often clopidogrel combined with acetylsalicylic acid to increase efficacy: such therapy, according to research, twice reduces the risk of recurring heart attacks. Besides, the drug is prescribed for atrial fibrillation to prevent thrombosis.
Typically, therapy begins with a loading dose of 300 mg, then the drug is prescribed in a dosage of 75 mg per day. Reception Courses clopidogrel is also quite long – from three months, but, in unlike acetylsalicylic acid, take it for life usually not recommended. In any case, this medicine prescription, appoint and cancel it should be a doctor.
Possible adverse events: bleeding, violation blood composition (neutropenia), headache, dizziness, pain in abdomen, diarrhea, rash, itching.
Clopidogrel is contraindicated in the following conditions: age up to 18 years, pregnancy and lactation, any bleeding, liver failure, individual intolerance.
- proven to reduce mortality;
- proven effectiveness in preventing heart attacks and strokes with atrial fibrillation;
- proven effectiveness in preventing re heart attack.
- prescription drug.
Popularity Rating: 4.7
This drug does not act on platelets, but on specific proteins. blood plasma – coagulation factors, reducing their activity. It is prescribed for the treatment of acute thrombosis, in particular venous blood clots with thrombophlebitis, pulmonary embolism, and for the prevention of thrombosis with atrial fibrillation. Behind more than 60 years of warfarin use in medicine – the first clinical results were obtained in 1955 – its advantages and the flaws were well studied and the remedy became kind the “gold standard” of therapy against which efficacy is compared other newer drugs.
Warfarin, figuratively speaking – “heavy artillery”, which appointed in life-threatening situations. On the other hand itself its use can cause dangerous bleeding (occur in approximately 8% of patients), therefore, it must be used under the supervision of a physician, every 2 to 3 weeks monitoring the condition coagulation system. With an overdose of warfarin, relatively just neutralized with vitamin K.
Contraindications to the use of warfarin: first trimester of pregnancy, the last 4 weeks of pregnancy, acute bleeding or hemorrhage of any origin, varicose expansion of the esophagus veins, reduced platelet count, peptic ulcer of the stomach and duodenum, malignant hypertension, severe liver disease and the kidneys.
In addition, warfarin somehow interacts with many medicines, including medicinal herbs: for example, ordinary St. John’s wort reduces its effectiveness and sage, on the contrary, increases the risk of bleeding. List of drugs so or otherwise altering the activity of warfarin, without exaggeration is enormous, and to bring it completely in the framework of the review is simply impossible. therefore when using this anticoagulant use any other funds, including folk, will have to be coordinated with the attending doctor (or, in extreme cases, consult the interaction table in the instructions for use).
Since warfarin is neutralized by vitamin K, when taken you have to follow a diet. Liver excluded from nutrition, Brussels sprouts, parsley, spring onions, cucumbers, blueberries, broccoli, olive oil.
- time-tested tool;
- easily neutralized if necessary;
- extremely cheap.
- regular monitoring of the coagulation system is necessary;
- interacts with many drugs that can change it efficiency;
- requires dietary restrictions.
Popularity Rating: 4.6
Having appeared on the pharmaceutical market in 2011, this drug became the first real alternative to warfarin in the treatment of thromboembolism and the prevention of strokes in atrial fibrillation. He does not require constant monitoring of the blood coagulation system, which in itself a huge advantage for both patients and doctors. Exactly this made us include the product in the review for the heart and vessels.
In addition, Xarelto is several times less than the identified medicinal interactions. It does not combine with an antifungal agent. ketoconazole, antiviral retonavir and antibiotic erythromycin – these drugs enhance the effect of Xarelto, which may lead to bleeding. This is the list of “banned” drugs ends. The medicine does not require a special diet.
Xarelto, on the other hand, has no specific antidote, which can be a real risk of bleeding caused by overdose. In addition, all the benefits of the drug for most people in our country cross out its high price.
Contraindications: pregnancy and feeding acute chest bleeding, individual intolerance, conditions leading to increased risk bleeding: stomach ulcer or duodenal ulcer, malignant neoplasms, recent injuries, impaired liver function, etc., simultaneous administration anticoagulants, age up to 18 years.
Xarelto is prescribed only by prescription!
- lack of drug interactions;
- does not require a long selection of dosage;
- no frequent coagulation necessary blood systems;
- high price.
A review of the means to treat hypertension
High blood pressure, or, in medical terms, arterial hypertension is a problem from which in our country up to 40% of women and up to 47% of men suffer. Elevated is called “upper” – systolic – pressure of more than 140 mm Hg. Art and / or “lower” – diastolic – more than 90 mm. Hg. Art.
If in the last century it was believed that the main thing is to “take off” hypertensive crisis, and in itself stably elevated pressure relatively safe, it is now reliably established that even minor hypertension is dangerous in itself. Constantly elevated pressure thickens blood vessels, makes them less elastic. because of vascular sclerosis impaired renal function. Increased load on the heart muscle – because it has to overcome greater resistance – causes excessive growth of the myocardium. This condition is called left ventricular hypertrophy. Wherein the heart muscle begins to require more oxygen, and the lumen coronary vessels at best does not increase. Eventually arterial hypertension increases the likelihood of cardiovascular disasters: heart attacks and strokes that cause 55% all deaths.
Since high pressure leads to adverse effects even with a slight increase, the concept of “working pressure” in medicine has ceased to be relevant, and the treatment of hypertension turned into a lifelong one. Modern drugs “for pressure” aimed at preventing the rise of blood pressure, and they need to be taken constantly, adjusting the dose or combining with others until until a stable normal blood pressure is reached.
It is impossible to “cure” hypertension once and for all, with the exception of cases when it is caused by overweight, improper lifestyle or excessive salt intake. But, constantly supporting pressure within the normal range, serious complications can be avoided and reduce the likelihood of cardiovascular disasters. Often achieve your target blood pressure by applying only one the medicine doesn’t work, so the means combine.
Popularity Rating: 4.5
Trade Names: Prestarium, Perineva, Coverex
Belongs to the class of means – inhibitors angiotensin-converting enzyme. That is, perindopril blocks a special enzyme that is involved in the synthesis of the hormone angiotensin II, narrowing blood vessels.
With continued use, perindopril promotes restoration of elasticity of the vascular wall, reduces pressure in capillaries of the lungs, reduces left ventricular hypertrophy, that is excessive myocardial growth. Improves capillary circulation, and, mean, blood supply to tissues, reduces the need for heart muscle in oxygen. According to studies, perindopril for 4 years reduces the risk of developing myocardial infarction by 19%.
It is applied one per day, which is very convenient for the patient. A stable result appears after a month of therapy, therefore, on At first, you may need to combine perindopril with antihypertensive drugs, for example, captopril. If, for some reason, the funds are stopped, withdrawal syndrome – a sharp increase in blood pressure – does not occur.
Available in tablets of 4 and 8 mg, it is recommended to start with 4 mg, if after a month the decrease in blood pressure is not enough, you must go at a dosage of 8 mg. If perindopril is prescribed to patients who already taking diuretics (diuretics), start with 2 mg, after 1 – 2 weeks switch to 4 mg, then proceed depending from the effect obtained.
Perindopril is contraindicated in: individual intolerance, pregnancy and lactation (safety not was investigated), up to 18 years old (safety has not been studied), a history of severe allergy to any ACE inhibitor (captopril, enalapril, lisinopril, etc.), bilateral stenosis (narrowing) of the renal arteries.
Possible side effects: dry cough, dry mouth, abdominal pain, nausea, vomiting, headache, skin rash, violation of sexual function.
Perindopril is available on prescription.
- enough to take 1 time per day;
- prevents changes in the vascular wall and myocardium, caused by high blood pressure;
- improves chronic heart disease insufficiency.
- a stable result is achieved only after a month of constant application;
- with an acute rise, blood pressure is too slow.
Popularity Rating: 4.4
Trade names: Lorista, Lozap, Vazotens, Kosaar, Lozarel.
Refers to a group of drugs – receptor blockers angiotensin II, they are also angiotensin II antagonists.
Losartan is the first and most studied medicine from this group. It protects the body from the action of the hormone angiotensin II. Expands excessively narrowed blood vessels reduces pressure in the capillaries of the lungs, protects against sodium retention and, as a result, water in the body. Reduces left ventricular hypertrophy. Protects kidney vessels from the effect of increased blood pressure (has an antisclerotic effect in against renal tissue). Improves chronic heart failure. According to research, when applied to within 5 years, losartran reduces the likelihood of a stroke by 25%.
The drug is taken 1 time per day, after the start of taking stable the effect is achieved after 3 to 6 weeks.
Recommended daily dose of 50 mg. People taking diuretics or those suffering from chronic heart failure recommend start taking 12.5 mg (a quarter tablet), increasing the dosage once a week.
Losartran is contraindicated: with individual intolerance, under the age of 18 years (efficacy and safety not checked), during pregnancy and lactation, with dehydration, with a decrease in the level of potassium in the blood.
Possible side effects: nasal congestion, headache pain, fatigue, nausea, decreased appetite, pain in abdomen, a sharp decrease in blood pressure when moving from a prone position to sedentary.
Sold by prescription.
- applied once a day;
- protects the kidneys from complications of hypertension;
- Helps prevent left ventricular hypertrophy.
- stable effect is achieved only after a few weeks reception.
Popularity Rating: 4.3
Trade Names: Dilatrend, Talliton, Carvidil, Acridylol
It belongs to the group of alpha and beta adrenergic blockers. Blocks adrenaline receptors, inhibiting vasoconstriction and promoting expansion of arterioles.
Carvedilol prevents myocardial hypertrophy. Possesses antianginal action that is, reduces the frequency of seizures angina pectoris. According to studies, the drug reduces the risk of death 28% in patients with II and III degree of heart failure. Promotes normalization of plasma lipid composition, reducing the amount of “bad” cholesterol. Stimulates the action of others antihypertensive drugs.
Carvedilol is recommended to be taken orally, 2 times a day. Start with a dosage of 6.25 mg or half a tablet (total 12.5 mg per day), after 1 to 2 weeks, the dosage is increased to 25 mg per day, if it is also ineffective, after another 2 weeks you can increase the dose to 50 mg / day.
The tool is strictly contraindicated in the following conditions: individual intolerance, systolic, “upper” pressure below 87 mmHg Art., severe heart failure, pronounced slowdown in heart rate, cardiogenic shock, bronchial asthma, severe liver disease, arrhythmias: atrioventricular block 2 – 3 degrees, sinoatrial block, weak sinus syndrome.
Not recommended for use with vasospastic angina pectoris, diabetes mellitus, peripheral vascular disease, diabetes, pheochromocytoma, low sugar, hyperthyroidism, psoriasis, impaired renal function, under 18 years of age and over 65 years old.
Possible side effects: dizziness, weakness, sharp decreased blood pressure, fainting, circulatory disorders in the limbs, violation of the blood composition (decrease in the number of leukocytes, platelet count), sleep disorder, dry mouth, nausea, vomiting, заложенbut сть носа, нарушение мочеиспускания.
Применяется только по рецепту врача.
- reduces the number of angina attacks.
- requires a gradual increase in dosage;
- a large number of restrictions on the use.
Overview of the treatment for coronary heart disease
By and large, many drugs that could be mentioned in this section of the review have already been described in detail in others bringing parts. In the treatment of coronary heart disease they also use agents that reduce blood viscosity – antiplatelet agents and anticoagulants; and antihypertensive agents, among the effects which have the ability to prevent attacks of ischemia. IN as an additional therapy, agents that improve heart muscle metabolism, which we will mention a little lower, and even Dietary supplement. Therefore, in this section we want to focus on medicines, which are primarily associated with the treatment of coronary heart disease among residents: nitrates, in particular nitroglycerin, and means for normalizing lipid composition of the plasma, that is, reducing the amount of “bad” cholesterol.
Popularity Rating: 4.2
Trade Names: Nitromint, Nitrospray, Nitrokor, Nitrong, Sustak Forte, Trinitrolong.
This is perhaps the most famous “heart” remedy. Nitroglycerin has traditionally been used to eliminate or warning of pain behind the sternum. Acute pain with ischemic heart disease appears due to impaired blood flow and lack oxygen. Expanding the vessels of the heart, nitroglycerin restores blood flow and relieve pain.
In order to remove an already occurred attack, a remedy used in high-speed form. It could be pills, which are placed under the tongue – so they enter the bloodstream after 1.5 minutes bypassing the liver – or sprays that spray, again, under the tongue. The duration of the effect of the forms of quick action is not exceeds 30 minutes.
Long-acting nitroglycerin can be as tablets and in the form of ointment, which begins to act in half an hour and retains effect up to 6 hours; or patch with a duration actions 18, 24 and even 32 hours. Nitroglycerin in similar forms, as well, any long-acting nitrates often cause addiction, because of which their effectiveness is reduced. Therefore, for the use of ointments and plasters is recommended to remove them at night, so that during this period, the drug was absent in the body and sensitivity restored to him. For the same reason, nitroglycerin is usually not recommended for continuous use, but before possible physical or emotional stress.
The most common side effects when using nitroglycerin are headache, flushing and orthostatic hypotension, then there is a sharp decrease in pressure when moving from a prone position to standing position.
Nitroglycerin is contraindicated in: reduced pressure, myocardial infarction with systolic blood pressure below 90 mm. Hg. Art., heart rate less 50 beats per minute, cerebral hemorrhage, increased intracranial pressure, toxic pulmonary edema, pregnancy, feeding breastfeeding.
Отпускается без рецепта.
- known. long-proven practice drug
- over-the-counter leave,
- low price.
- with uncontrolled intake can dramatically reduce pressure,
- with constant use, the effectiveness decreases.
Popularity Rating: 4.1
Trade Names: Roxer, Crestor, Rosucard, Rosulip, Mertenil, Tevastor.
It belongs to the group of statins – drugs that reduce activity synthesis of cholesterol by the liver.
In addition, it directly blocks the enzyme involved in synthesis of direct cholesterol precursor, rosuvastatin increases blood uptake and cholesterol destruction by cells the liver. Thus, the content of “bad” cholesterol (low density and very low density lipoproteins, triglycerides) decreases, which slows down the progression atherosclerosis, and, therefore, narrowing of the coronary (and not only) vessels.
During the clinical use of the drug – since 2003 – rosuvastatin has become one of the most studied statins that made us include it in a review of heart remedies and vessels.
Rosuvastatin can be prescribed to people with an existing coronary artery disease, and those with elevated plasma cholesterol but clinical manifestations of atherosclerosis, such as coronary heart disease or cerebrovascular accident blood circulation, not yet. Recommend the drug to patients with diabetes, as this disease is also often accompanied by an increase in cholesterol and atherosclerosis.
According to studies, regular use of rosuvastatin allows to reduce the amount of cholesterol plaques in sleepy by 40% coronary and other large arteries, but this effect is not manifested earlier than after 9 months of admission.
Rosuvastatin is started with a dosage of 5 or 10 mg per day, after 4 weeks, depending on the effect achieved, you can increase the dosage to the recommended 20 mg per day. In heavy cases, you can bring the dose to 40 mg, but this is fraught with an increase number of adverse events.
It should be noted that rosuvastatin is involved in a large number of drug interactions. For example, while use with clopidogrel (which, as you recall, often used in the treatment of coronary heart disease), its effect is increased by almost 2 times. And when used simultaneously with hormonal contraceptives rosuvastatin increases the activity of the latter by almost by a third. All these aspects are detailed in the instructions for use and they must be considered when taking the medicine.
Not without side effects. Rosuvastatin may provoke the development of conditions such as: diabetes mellitus 2 type, headache, dizziness, nausea, abdominal pain, constipation, muscle pain, the appearance of protein in the urine.
The drug is strictly contraindicated in: pregnancy, acute and exacerbation of chronic liver diseases, myopathies, severe renal failure, excessive alcohol consumption.
Rosuvastatin must be prescribed by a doctor and sold by prescription.
- proven to reduce plasma cholesterol by 40-50% (effectiveness depends on the dose);
- helps to reduce the number of atherosclerotic plaques.
- performance changes when combined with others medicines
- relatively high incidence of adverse events.
A review of tools to improve heart muscle metabolism
In this section of the review we have included funds from various pharmacological groups, united by one common property – they reduce the sensitivity of the heart muscle to a lack of oxygen and improve metabolic processes.
Popularity Rating: 4.0
Trade Names: Preductal, Predisym, Deprenorm, Rimekor.
Optimizes the metabolism and function of muscle cells in the heart and brain nerve cells. Translates them to a more rational the use of incoming oxygen protects against oxidative stress arising from ischemia. With regular use (not less than 2 weeks) reduces the frequency of angina attacks, increases resistance to physical activity, levels differences blood pressure.
Mentioned in the clinical guidelines for the treatment of coronary heart disease.
Trimetazidine is recommended to take 1 tablet (20 mg) 2 or 3 times a day.
The tool is quite safe – from adverse events are possible allergic reactions, rarely – headache, palpitations.
Contraindicated in pregnancy, breast-feeding, children under 18 years, since for obvious reasons on these groups of people to spend a study of efficacy and safety is not possible. In addition, not recommended for use in severely impaired liver function and kidneys.
- reduces heart attacks
- reduces the need for nitrates in patients with coronary artery disease,
- contributes to the normalization of blood pressure.
- prescription drug.
Popularity Rating: 3.9
Trade Names: Mildronate, Meldonium Organics, Idrinol
After the doping scandal, when this remedy turned out to be “outside law “in big sport, many forgot that initially meldonium (known in Russia under the name Mildronate) was developed for people with cardiovascular disease: it raises resistance of the heart muscle to a lack of oxygen. Meldonium improves metabolism in the heart muscle (and the rest striated muscle, too), improves physical tolerance load, contributes to better resistance to stress, increase health, reduces symptoms of both physical and psychological overstrain.
It can be recommended as healthy people in preventative purposes, and as part of the complex treatment of coronary disease heart, chronic cerebrovascular accident.
Apply 500 mg 2 times a day. Preventive course 10 – 14 days, with increased physical activity can be extended to 21 days, as part of complex therapy, the duration of the course of application 4 – 6 weeks.
Not recommended for children under 18 years of age, pregnant and lactating since safety has not been investigated.
Released by prescription.
- a wide range of actions – you can take not only “for heart “, but also to improve health.
- prescription drug.
Modern dietary supplements
These products are designed to supply the body with substances. which are able to positively affect the state of blood vessels and heart. ноat the same time come with food in extremely small quantities or don’t do at all. It can be vitamins, minerals, vitamin-like substances (unlike vitamins, synthesized by the body, but not in such quantities that make up for the deficiency), coenzymes (regulatory substances enzyme activity) and others.
Omega-3 1000 mg Evalar
Popularity Rating: 3.8
Omega-3 polyunsaturated fatty acids are most often mentioned in the context of the prevention of cardiovascular disease. Indeed, these substances have effects such as:
- hypocholesterolemic – contribute to a decrease in the level plasma cholesterol;
- hypotriglyceridemic – regulate the amount of fat plasma
- antiatherogenic – contribute to the prevention of atherosclerosis;
- antithrombogenic – normalize blood coagulation, preventing the formation of blood clots in the area of cholesterol plaques and blockage of blood vessels;
- vasodilating (hypotensive) – contribute to relaxation smooth muscles of the vascular wall, vasodilation and lowering blood pressure;
- anti-inflammatory – to begin to form cholesterol plaque, you need a local focus of inflammation in the area vascular wall – only under this condition can cholesterol penetrate the inner lining of the vessel (endothelium) into more deep layers, forming a plaque;
But other than that, Omega-3 polyunsaturated fatty acids also have other effects. They are involved in the formation of cells of the nervous tissue and retinas, increase the quality of sleep in children and adults, contribute to reduce the manifestations of depression, regulate the functioning of the immune system. Some studies support the positive effects of omega-3s. PUFAs in autoimmune diseases, atopic dermatitis.
American Heart Association recommends healthy people consume at least 500 mg Omega-3 PUFAs daily, for people with existing coronary heart disease American cardiologists advised to take at least 1000 mg of Omega-3 PUFAs daily. Russian Rospotrebnadzor believes that a healthy person you need from 800 to 1600 mg of omega-3 per day.
Omega-3 produced by Evalar contains 1000 mg of polyunsaturated fatty acids, which allows to fill the daily requirement according to both international and domestic recommendations of all one capsule per day. Those who decide to follow the advice American cardiologists and maintain heart and vascular health, consuming 500 mg of omega-3, you can take a capsule through day.
- convenient dosage;
- low price.
Cardio Capilar with Coenzyme Q10
Popularity Rating: 3.7
The basis of this tool is dihydroquercetin, biologically active substance of plant origin (bioflavonoid). Besides him, the drug contains ubiquinone (coenzyme Q10), vitamin C and selenium.
Dihydroquercetin has antioxidant and anti-inflammatory properties, helps reduce levels “bad” cholesterol. It improves microcirculation – blood flow in capillaries, contributing to the normalization of blood circulation in the heart muscle In combination with vitamin C increases strength and elasticity vascular wall.
Selenium not only protects the body from stress, but also has antioxidant properties. According to some studies, when selenium deficiency in the body the likelihood of developing ischemic heart disease increases by 70%.
Coenzyme Q10 is involved in the production of energy by cells, stabilizes cell membranes, supports enzyme activity, necessary for the normal functioning of myocardial cells. It has antiarrhythmic effect, slows the development of atherosclerosis.
Take 1 tablet 3 times a day. Course Duration 1 – 2 months.
Not recommended for children under 14 years of age, pregnant and lactating since no safety study was conducted on these groups.
- complex action can be taken not only for prevention cardiovascular disease. but also to increase resistance to physical and emotional stress.
- the need to take 2 tablets per day.
Doppelherz VIP Cardio System 3
Popularity Rating: 3.6
A complex of biologically active substances: vitamins, minerals, antioxidants. So that the substances entering into it interact optimally with each other, they were divided into 3 types of capsules: morning day Evening.
We will not list the functions of all twenty components, included in the dietary supplement, we dwell only on some of them:
Magnesium, a mineral – “anti-stress”. Regulates carbohydrate metabolism and protein, the energy supply of the heart muscle, contributes to relaxation of vascular smooth muscle (improved blood flow). Affects coagulability, preventing increased thrombosis.
Folic acid – essential for the growth and development of all organs and tissues, especially for the formation of blood cells.
Vitamin B1 – is involved in almost all metabolic reactions substances necessary for the normal functioning of the muscles of the heart. central nervous system.
Vitamin B12 – affects blood formation, regulates processes blood coagulation
Lecithin is a component of cell membranes and nerve tissue, contributes to the normalization of fat metabolism, improves performance of cardio-vascular system.
Omega-3 polyunsaturated fatty acids, positive effect which on the body we have described in detail above. It should be noted that the preparation contains 450 mg of omega-3, which is suitable for healthy people, but not enough for those already suffering from cardiovascular diseases.
Vitamin E is a powerful antioxidant that slows down aging. protecting cells from the action of reactive oxygen species that formed as with intoxication (especially exposure to severe metals), and with ischemia (insufficient blood supply).
Ascorbic acid – makes the walls of blood vessels more durable.
Selenium is another powerful antioxidant. Also enhances body resistance to stress.
A total of 84 capsules in a pack, 3 of each type, i.e. 28 days. The recommended course duration is 2 months.
- magnesium, selenium provide protection against stress;
- multicomponent composition provides support for the body several directions.
- suboptimal dosage of omega-3;
- the need to take tablets 3 times a day;
- high price.
Finishing our review of preparations for the heart and blood vessels, we cannot not to note – according to WHO experts, human health is only at 20% depends on the development of medicine, including drugs that he accepts, and 80% is the result of a lifestyle. Here are them recommendations for those who want to maintain heart health for a long time and vessels.
Limit your salt intake to 5 g per day. Excess salt fluid retention which in turn entails an increase blood pressure and heart load. Excess salt may enter the body with foods such as canned foods, processed foods, sausages, pickles, marinades.
Drive at least 150 minutes a week (a little longer than 20 minutes in day). It’s not necessary to work out in the gym until exhaustion – in The concept of “moving” includes walking, cycling, homework affairs, active games with children.
Try to keep the weight within normal limits. It means that value determined by the formula: weight in kilograms divided by the square of growth in meters should not be below 18.5 and above 24.99. how deficiency and overweight increase the risk of death from cardiovascular disease.
Watch your blood pressure. Blood pressure above 140/90 – risk factor coronary heart disease. If your family has no suffering hypertension, measure pressure at least once every six months. If your parents suffer from this disease, have a tonometer at home and regularly measure blood pressure. Having consulted a doctor, remember – modern drugs “from pressure” are aimed not at that to “knock down” already high blood pressure, and are designed to prevent it increase. Therefore, they are taken constantly, every day, for life.
If, despite following the recommendations, the heart still starting to bother you, don’t get involved self-medication, consult a doctor!
Popularity rating based on analysis of service demand data wordstat.yandex.ru.
Attention! This rating is subjective, not advertising and does not serve as a guide to the purchase. Before the purchase consultation with a specialist is necessary.