13 best vitamins to increase immunity

Review of the best according to the editors. About the selection criteria. The the material is subjective, is not advertising and is not serves as a guide to the purchase. Before purchase is needed consultation with a specialist.

Vitamins are called relatively simple organic molecules that, when ingested with food, are not belong neither to proteins, fats, nicknames to carbohydrates, nor to mineral substances, not to trace elements. Not taking part in plastic and energy metabolism, they are necessary for the body to life, because they are necessary for normal functioning enzymes. This is the uniqueness of vitamins.

Impossible without vitamins and normally functioning immunity, or a set of different reactions that protect the body from external intrusion (microbes, viruses, fungi) and from internal aggression (destruction of abnormal, malignant cells).

For example, one of the most famous vitamins for increasing immunity is vitamin C, or ordinary ascorbic acid, “ascorbic”. With its deficiency, frequent colds occur diseases, various infections, pustules occur on the skin, and overall body resistance decreases.

The modern pharmaceutical industry produces a large the number of diverse vitamin complexes that increase immunity. There are no special vitamins that are needed only to raise the immune status, since vitamins are included in a variety of biochemical reactions. This review will cover the most popular and effective vitamins to enhance immunity for various groups: pregnant, elderly people, than the age exceeded 50 years, and also for kids.

Rating of the best vitamins for enhancing immunity

Nomination a place Name of product price
The best baby vitamins to strengthen immunity 1 Multi-Tabs Baby 381 rub
2 VitaM Bears Immuno Plus Sea Buckthorn 584 rub
3 Supradin Kids Bears 538 r
4 Immunal plus C 353 rub
The best vitamins to increase immunity in adults 1 Immunilflor
2 Vitrum Performance 820 rub
3 Immuno Extra 1 450 rub.
The best vitamins to increase immunity during pregnancy 1 Vitrum prenatal forte 1 863 rub.
2 Elevit pronatal 1 820 rub.
3 Complies trimesterum 331 rubles
The best vitamins to increase immunity in the elderly from 50 years old 1 Multi-Tabs Immuno Plus 530 rub
2 Doppelherz asset Antistress 361 rub
3 Actimmune multivitamin 94 rub

The best baby vitamins to strengthen immunity

In childhood, immune deficiency often manifests itself. infectious diseases, more than 4 or 5 times a year, respiratory infections that occur without fever. Fatigue and pallor, an increase in regional lymph nodes, for example, cervical and axillary. These children often have an allergic reaction to the most common harmless foods, erratic occurs stool, talking about the appearance of dysbiosis.

In infants receiving breast milk, protection in provides a significant degree of passive maternal immunity, but when breastfeeding ceases, the first occurs critical period. When communicating with peers in nurseries and in kindergarten a new period of anxiety appears. Such situations in life a lot of children. Below are the following vitamin complexes that help to increase the protection of children organism.

Multi-Tabs Baby

Rating: 4.9

Multi-Tabs Baby

For the little ones who are not yet one year old, Launch Multi-Tabs Baby Vitamins. Their composition is not that diverse, as in similar products for adults. Complex contains vitamin A, vitamin D and vitamin C. Concentration and kit vitamins specially selected to compensate for the possible deficiency if the baby is breast-fed. These drops are used in a dosage of 1 ml per day, with a meal, or after it, and are prescribed for the prevention of vitamin insufficiency, with frequent colds, as well as with the goal of preventing rickets. Produces Multi-Tabs Baby Danish Ferrosan company, and purchase a package of 30ml, designed for a monthly course of application, it is possible for 370 rubles.

Advantages and disadvantages

The advantages of this complex include hypoallergenicity, as it contains only 3 essential vitamins. Disadvantages include a slight laxative effect, a ban on their use in elevated levels of calcium in the blood, as well as a small content in drops of ethyl alcohol. Its concentration does not exceed 7%, and quite acceptable for babies, but it may be contraindicated in children with congenital liver disease.

VitaM Bears Immuno Plus Sea Buckthorn

Rating: 4.8

VitaMishki immuno plus Sea buckthorn

Vitamishki Immuno plus with sea buckthorn produces domestic Pharmaceutical company Pharmamed. This complex is used in babies from the age of three, and up to 14 years. In addition to dialing vitamins: C, which protects against colds, E, which exhibits antioxidant properties, Vitamins contain an enhanced amount zinc and selenium. Additionally as a source immunostimulatory, antimicrobial and general strengthening properties sea ​​buckthorn is used. Vitamins look like chewable pastilles in the shape of funny animals, the manufacturer offers four flavors: lemon, orange, grape and peach.

Vitamins are shown as prophylaxis, as well as in treatment vitamin deficiencies. Prescribe them one lozenge per day at the age of 3 up to 7 years old, and older than 7 years old – twice a day, you need to take Vitamins while eating. The average cost of one package of 30 lozenges, calculated on a monthly course of use in young children, or two weeks of use in older children costs from 360 rubles.

Advantages and disadvantages

The big plus of Vitamishek is the addition of healing extracts sea ​​buckthorn berries, pleasant taste, good balance vitamin composition, taking into account the needs of the growing baby, the presence of zinc and selenium, the choice of taste, beautiful and fascinating form. Of the shortcomings, only individual intolerance.

Supradin Kids Bears

Rating: 4.7

Supradin Kids Bears

Supradin Kids Bears are recommended by pediatricians as an additional source of vital vitamins such as folic acid, vitamin B6, biotin, nicotinamide, and others essential vitamins. Showing 3 chewing lozenges for children, starting at age 11. The selection of doses of vitamins carried out specially designed to provide maximum protection immune system, taking into account the increased daily needs the growing body to school workloads. These vitamins possess funny forms of marmalade teddy bears, and you need to take them one at a time chewing lozenges per day for 1 month. Produce these vitamins the German pharmaceutical company omoform, and the average the cost in Russian pharmacies in the fall of 2018 1 package, calculated for monthly admission is 456 rubles.

Advantages and disadvantages

According to the assurances of parents, such funny cubs are not only children willingly accept, but do not forget to miss the reception, reminding parents, that today they still “did not eat a bear.” Additionally, you can specify high German quality, good portability, good taste, and ease of use, just one lozenge per day. As for contraindications, this is only only individual intolerance, but it can develop on any vitamin and any medicine.

Immunal plus C

Rating: 4.7

Immunal plus C

This drug consists of only two components, and is indicated for admission to children and adults, the minimum age is only one year. It consists of ascorbic acid, and dried echinacea juice purpurea, which is a good immunostimulant. Produced Immunal plus C in the form of a syrup, and children need to take milliliter three times a day, for children from 4 to 12 years – 2 ml, and for children older and also adults – 3 ml three times a day. Immunal shown Plus C for both prevention and treatment of various immunodeficiency in the treatment of acute and chronic upper respiratory tract infections. This syrup company produces Lek from Slovenia, and the average cost of one bottle in 50 ml is 420 rubles.

Advantages and disadvantages

The advantage of Immunal plus C can be called its two-component composition, which means the minimum risk of allergies. Very big plus will be the ability to assign it to almost everyone: from one year old babies and up to the elderly. Therefore he could fall into the category of immune vitamins for adults, and even for seniors. But still, it was decided to place him in this group so that note its safety even for infants.

The disadvantage of the immunal can be considered repeated use: 3 once a day, as well as the possibility of an allergy to the extract echinacea. A significant minus can be high the cost of this drug. So, if we are talking about a child at 13 years old, then with a dosage volume of 9 ml per day, one bottle is enough only for 5-6 days, while the official instruction recommends how at least 7 or 10 days just to achieve therapeutic effect. Therefore, the course dosage may not be less than 2 weeks, or even a month, as is customary for most vitamins. In this case, the monthly amount paid for this the drug (5.5 bottles) will be more than 2200 rubles. And this many can not afford even for serious medicines, not that for vitamins.

The best vitamins to increase immunity in adults

In the adult, mature period of his life, the human body experiencing the greatest physical and emotional stress. IN a significant degree of immunity in adulthood depends not only on the quality of food and diet. Lifestyle, bad habits, a significant decrease in physical activity, stress lead to a decrease in immune defense. Certainly best to normalize the immunity of a person to deal with the treatment of chronic diseases, maintain normal body weight, motor activity, give up bad habits, and minimize exposure to stress. A very important factor in normalizing the immune Status is a healthy and full sleep, regular sexual activity. But in case help is needed, especially in critical periods of increased physical and mental stress, in complex treatment of diseases, special people come to the rescue vitamin products that are selected in accordance with increased body requests for vitamins that regulate immunity. In the present ranking shows the most popular and effective vitamin drugs that increase immunity in adults.

Immunilflor

Rating: 4.9

Immunilflor

Immunilflor is the first representative of vitamin complexes in a rating that is specifically designed to focus on preservation of the immune system in adults. Only thing should not confuse Immunilflor with a known veterinary drug Immunoflora. This product (Immunilflor) serves as the supplement which helps not only activate the body, but also stimulate the protective abilities of cellular and humoral immunity. It contains extract of Echinacea, ascorbic acid, probiotics in the form of lactobacilli and streptococci, extract cat’s claw, and zinc. Immunilflor 500 capsules are available. mg

This tool is shown as a stimulant of the immune system, as well as for the correction of conditions associated with a decline in vitality, chronic fatigue, drowsiness, during recovery from infectious diseases. Use the drug one at a time daily capsule with meals, course duration is about 3 weeks. The Italian company ESI produces this product. IN currently the average cost of one package in 30 capsules, calculated for a monthly intake, is about 700 rubles.

Advantages and disadvantages

The advantages of this tool include pronounced activating and immunogenic orientation, it contains a sufficient amount of plant extracts that tone the body. The disadvantage can be the presence of contraindications. TO these include high blood pressure, hyper excitability, insomnia, the presence of essential tremor, and other similar condition. Therefore, before the first use of the product, it is necessary consult a doctor. But in case the means taken according to indications and in the right dosage, then the person after course reception is experiencing activity and vigor, and his body successfully resists infectious diseases.

Vitrum Performance

Rating: 4.9

Vitrum

This wonderful vitamin and mineral complex for adults, specially designed to protect the immune system, is one of the most full-fledged, presented not only in this rating, but also in general, in the pharmaceutical market. In each tablet together, with taking into account the daily needs of an adult, 13 vitamins were collected, including including infrequent vitamin K1, minerals such as calcium, potassium and phosphorus, and 14 trace elements. These include rare like tin, boron, vanadium and silicon. These elements are far from often found in vitamin complexes, but they are very needed for the body. As an additional adaptogen, increasing the body’s defenses, each tablet is introduced 50 mg ginseng extract

This drug is indicated not only for prevention, but also in treatment of conditions such as overwork, memory disorders, and headaches, dizziness and poor memory, recovery from severe illnesses.

Of course, in the presence of diseases it is necessary not to use Vitrum performance, as a means for self-treatment, should be contact a specialist. You need to use Vitrum with food, daily one tablet. Produces this tool, like many other expensive vitamins, the American company Unipharm. The cost of one bottle of Vitrum performance, calculated on a monthly course, costs, on average, about 1000 rubles

Advantages and disadvantages

The richest mineral, vitamin and trace element enriched with natural ginseng. Vitrumperformance is quite serious biologically active additive, and is used in complex therapy of many, and even severe illnesses. So, one of the indications will be stimulation immunity in cancer patients after the course chemotherapy. But each coin has two sides. So rich composition (the complex includes 31 active components), increases the frequency occurrence of individual intolerance and not severely expressed adverse reactions in the form of allergic manifestations. Also possible attribute this tool to vitamin preparations of the highest price range.

Immuno Extra

Rating: 4.8

Immuno Extra

This remedy, unlike the above vitamin and mineral complexes, contains a significant amount of plant extracts. In its composition, in addition to the well-known vitamins A, E, ascorbic acid, trace elements such as zinc and magnesium, additionally includes rosehip extract, purple and pale echinacea. Additionally, Immuno Extra is enriched with inositol. Such a composition allows not only to manifest pronounced immunostimulating effect, but also contribute to reducing chronic inflammation, improve the functioning of the lymphatic system, and even helps lower bad plasma cholesterol blood.

The preparation Immuno Extra is shown not only for prevention, but also for the complex treatment of various respiratory viral infections, in the fight against herpes infection, with influenza, with increased physical and mental stress. Separately shown for adaptation of the body in adverse environmental conditions the setting.

Immuno Extra has special conditions for admission. A drug available in separate bottles for oral administration in volume 11 ml each. The manufacturer recommends drinking the contents of one or two vials, 30 minutes before meals for a month. Before shake the bottle, and, if desired, you can dilute with water or juice. Immuno Extra Italian Launches Martinez company.

Advantages and disadvantages

This drug is a fairly powerful adaptogen, and therefore There are certain contraindications. This is pregnancy and period lactation, diseases such as gastritis with high acidity, stomach ulcer during exacerbation, bronchial asthma, cardiac failure. Allergic side effects rarely occur reactions, but the drug is well tolerated, if observed recommended dosages, and promotes a quick rise immunity.

The best vitamins to increase immunity during pregnancy

One could start this section with the standard phrase: “pregnancy is a special condition.” But so many write. We’ll better explain what vitamins a diet should be enriched with. a pregnant woman. During the bearing of a child to the female body one and a half times more calcium, which is part of the bones baby, 30% more than the daily requirement of vitamins B6 and B12, zinc and iodine. The body of a pregnant woman needs twice as much iron and folic acid.

There is one significant addition. If ordinary vitamin complexes for adults to enhance immunity may contain supplements such as ginseng, guarana, echinacea, then when choosing drugs for pregnant women, it is advisable to avoid additional components. Adaptogens can not only stimulate the immune system, but have side effects that may have an unknown effect on the baby’s body, for example, subsequently cause allergies. Therefore, it is necessary for pregnant women be limited to the minimum set of vitamins that practically have no side effects, except for the inevitable individual intolerance.

Ideally, there should be separate vitamin complexes for each trimester of pregnancy, since each Trimester is a certain stage in the development of the baby. Therefore, in if the pregnant woman acquires a certain multivitamin complex, then she should ask at the pharmacy, for which trimester it is intended. We list the most effective and popular vitamins for maintaining immunity pregnant women who simultaneously benefit not only expectant mother, but also baby.

Vitrum prenatal forte

Rating: 4.9

Vitrum Prenatal Forte

Vitrum Prenatal Forte is a powerful complex that does not not only prevents the development of vitamin deficiencies, but can also help in treatment of certain disorders, for example, with threatening abortion, with vomiting in pregnant women, or with the formation of placental violations.

Vitrum Prenatal Forte – Vitamin A and Beta carotene, alpha-tocopherol and cholecalciferol, vitamin C and thiamine, folic acid, in the dosage that the pregnant woman needs. Disadvantage folic acid is very dangerous in the first trimester because it can there is a serious malformation of the nervous system at the stage primary tube formation. The composition of Vitrum prenatal is minerals such as calcium and magnesium, iron, trace elements – copper, zinc, iodine, manganese, molybdenum, selenium and chromium.

Take Vitrum Prenatal Forte is necessary for both prevention vitamin deficiency in pregnant women, and in preparation for pregnancy, and also in the postpartum period. Applies Vitrum Prenatal Forte one tablet per day, in the morning after breakfast. Produces this the drug is an American company Unifarm, and the cost of one package, calculated on a monthly course is, on average, 640 rubles.

Advantages and disadvantages

Vitrum Prenatal Forte is specially designed for pregnant complex, and therefore, subject to the recommended dosages, side effects, as a rule, do not occur. This the drug does not need to be prescribed if pregnant simultaneously takes any other vitamins, or separately Vitamins A and D in drops, for example, Aquadetrim. Vitrum prenatal forte is that well balanced vitamin and mineral a complex in which the combination of price and quality is quite optimal.

Elevit pronatal

Rating: 4.8

Elevit pronatal

This multivitamin-mineral complex contributes not only the full course of pregnancy, it not only supplies the body future mother with all the necessary vitamins, minerals, and trace elements, but also significantly improves cellular and humoral immunity. It contains 12 essential vitamins, three trace elements, and 4 minerals: calcium, magnesium, phosphorus and iron.

Elevit Pronatal is indicated as a means of prevention hypovitaminosis at all stages: when planning pregnancy, with pregnancy, the postpartum period, as well as with breast feeding. In this case, it is advisable to start the reception a month before the onset of a planned pregnancy. Accepted Elevit Pronatal one tablet per day, with meals. The tablet should be washed down some water. So the course of taking this means recommended by the manufacturer are quite long. The German company Bayer produces this complex, and one package of 100 tablets, designed for 3 months of admission, costs 1800 rubles. The cost of the bottle, designed for a month, will cost about 710 rubles.

Advantages and disadvantages

The advantages of this complex include rich and good balanced composition, and disadvantages – various side effects. It can be abdominal discomfort, allergic reactions, increased calcium in the urine, headache, dizziness, and insomnia. Women taking Elevit may have staining of urine in a bright yellow color. It is safe, and due to riboflavin metabolism.

Complies trimesterum

Rating: 4.7

Complies with trimester

Complivite trimesterum is not a single complex, but the whole family, a whole line of minerals and vitamins. These are three different drug, each of which contains a unique combination beneficial ingredients, which are shown specifically for each period of pregnancy. This is a leading and undoubted plus. of this drug. Having no opportunity here to describe all three successively replacing each other complex over pregnancy and their differences, we can only say that in the aggregate these complexes for each trimester contain more than 20 elements, in including, of course, very important folic acid and zinc, all essential vitamins, as well as rutin and lutein. The whole “highlight” in finely balanced dosages, which is different for each period of pregnancy.

Complivit is applied one tablet a day, immediately after a meal, washing them down with plenty of fluids. Complivit shown trimesterum as a prophylactic. Produces Complivit domestic company Pharmstandard, and, for example, the cost “Complivit 1 trimester” is 330 rubles. per pack of 30 capsules. Thus, the cost of taking this kind of complex will be 1000 rubles. per trimester, which is very inexpensive. Similar the price range and other representatives of this line.

Advantages and disadvantages

In addition to the unconditional plus in the form of a flexible approach to the flow pregnancy, the convenience of taking this drug, one capsule per day, the tool also has disadvantages. Complivit is contraindicated in individual intolerance, with increased content in the body of vitamins, such as A and D, iron or calcium, with urolithiasis, with iron deficiency anemia. But it’s a remedy in its price range acceptable is in demand in antenatal clinics.

The best vitamins to increase immunity in the elderly from 50 years old

In adulthood, the compensatory capabilities of the body and its the ability to tolerate peak loads is significantly reduced. Therefore, the task of vitamin preparations will not be the preparation of reserves organism to possible resistance to increased loads, and prevention of various chronic diseases that begin appear in most people in their sixth decade of life. In the elderly phagocytosis activity decreases slightly; the ability to rapidly form antibodies, and therefore too abuse the means to “boost” immunity. This can lead to the opposite result, namely to exhaustion. the immune system. This section of the rating includes the most successful Vitamin complexes supporting immunity in individuals 50+ at the proper level.

Multi-Tabs Immuno Plus

Rating: 4.9

Multi-Tabs Immuno Plus

This tool for preserving immunity in adults 50+ is a combination of complex vitamin-mineral supplements and eubiotics. Along with eleven vitamins and a family trace elements, the composition of the tablets are useful for work gut microorganisms, and 1 tablet contains 1 billion. living lactobacilli, or colony forming units. Introduction probiotic bacteria in the vitamin complex allows improve the quality of the normal intestinal microflora, and eliminate the manifestation of the dysbiosis that often accompanies immunodeficiency.

Among the trace elements can be called iron for blood formation, immunity-enhancing zinc; sugar-resistant chrome diabetes, selenium, and so on. This complex is shown as for prevention, and for the treatment of chronic colds diseases, dysbiosis, with excessive stress reactions, with chronic fatigue syndrome. Take Multi-Tabs Immuno Plus you need one tablet per day, the duration of the course is not less than 1 month. Launches this wonderful Danish drug Ferrosan company, and the average cost of one package is 30 tablets for a monthly intake of about 630 rubles.

Advantages and disadvantages

The advantages of this wonderful tool include undoubtedly a rare combination of vitamins, minerals and beneficial bacteria for the intestines. Balanced composition and good meeting the needs of an adult vitamin-mineral formula allows you to protect well the body of an adult from a decrease in the immune background at the peak different loads. The disadvantages of this tool include, except for individual intolerance, still a little high the price. But if you take into account that if a person will buy in the pharmacy another multivitamin complex and separately eubiotic, most likely the price will be even higher.

Doppelherz asset Antistress

Rating: 4.8

Doppelherz asset antistress

Not always complex means for maintaining immunity should have in their composition any activating immune supplements. It is also necessary to remember which risk factors can lower existing immune status. One such factor is chronic stress, anxiety and anxiety. Therefore, many vitamin-mineral complexes with anti-stress property, soothing and relaxing also help maintain immunity. And in old age, this approach is much more useful than his excessive activation.

Doppelherz asset Antistress perfectly satisfies this conditions. Due to lemon balm, he has an antispasmodic, soothing and mild hypotensive effect, Ginkgo extract Biloba helps improve cerebral circulation and normalization of cognitive functions, a set of essential vitamins groups B, nicotinamide, pantothenic acid, folic acid and biotin fully satisfy the daily requirement of mature organism in vitamins. This complex is shown to all adults, but it will be especially useful to those who have stepped over a fifty-year milestone, and whose activities require regular rest and relaxation. This tool is used very conveniently: 1 tablet 1 time per day with meals. The average course of admission is 2 months.

Produces this wonderful vitamin-vegetable complex the German company Queisser Pharma, and a package of 30 capsules, which should be taken one month, on average it will cost about 375 rub.

Advantages and disadvantages

This drug has only disadvantages. individual intolerance, its price range is enough attractive, the reception mode is convenient. Melissa and Ginko Biloba don’t are extremely allergenic and active components in Numerous drugs based on the elderly ginkgo biloba, and dry lemon balm extract are included in many herbal tea with a relaxing effect. Therefore older Patients can safely recommend this first-line drug. protection against stress, and as a means of preserving immunity at the proper level.

Actimmune multivitamin

Rating: 4.7

Actimmune multivitamin

Finally, in conclusion, the ranking of active vitamins for immunity in old age, you should pay attention to the budget price category. Actimmune multivitamin is such an inexpensive remedy which is shown to elderly patients with little income for prevention of hypovitaminosis, exacerbation of chronic infections, and the development of respiratory viral diseases.

The product is available in the form of 2 gelatin capsules for daily reception, soft and hard. Flaxseed is in a soft capsule unrefined oil, fat-soluble vitamins E and D3. In composition a hard gelatin capsule includes a vitamin-mineral complex, containing ascorbic acid, pantothenic acid, zinc, B vitamins, vitamin PP and folic acid.

Actimmune has a mild effect on the immune system, provides the body of an elderly patient with specially selected and balanced, optimal amount of vitamins, and, according to reviews specialists, the drug is well tolerated. Apply tool one soft and one hard capsule per day is needed during food. The course of admission is one month. Produces this original multivitamin preparation domestic company SummerPharm, and the cost of packaging is 60 capsules for a monthly intake is an average of 132 rubles, which is quite inexpensive.

Advantages and disadvantages

This medication contains the minimum amount of vitamins, and is not contains those ingredients that may unnecessarily activate or cause imbalance in the immune system of an elderly patient. Big the advantage is the affordable cost of the drug, and its convenience reception. The only drawback is elderly patients with impaired memory may forget that they need to take one soft and one hard capsule, and can be mixed up by taking two soft and vice versa. In this case, a single choice is ideal. taking the drug.


Attention! This rating is subjective, not advertising and does not serve as a guide to the purchase. Before the purchase consultation with a specialist is necessary.

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