Review of the best according to the editors. About the selection criteria. The the material is subjective, is not advertising and is not serves as a guide to the purchase. Before purchase is needed consultation with a specialist.
It’s not necessary to pay for an expensive subscription to the fitness center, because Sports equipment is available in a wide range. Today, the editors will consider an important topic – weight training equipment. If a simplified, this is exactly the type of simulators on which we are building up muscle mass, give relief. We offer you an overview of the best power simulators in 2020, which are optimal for home installation. Our experts divided the selected models by type constructions.
- Rating of the best home fitness equipment
- Smith’s best power frames and machines for the home
- What is Smith Machine
- DFC DCGE02
- DFC F1CGE07
- Body-Solid GS348
- SPIRIT AFC122
- The best weight training equipment for home with free weights
- DFC HM044
- Body Solid GAB300
- Body Solid GSCR-349
- Powertec Workbench Levergym WB-LS16
- The best cargo block weight training equipment
- DFC Multigym HM024
- HOUSEFIT HG-2075C
- Body Sculpture BMG-4302
- The best multi-station power simulators for home
- DFC D7005A
- OXYGEN Spartan
Rating of the best home fitness equipment
|Nomination||a place||Name of product||price|
|Smith’s best power frames and machines for the home||1||DFC DCGE02||38 000 rub.|
|2||DFC F1CGE07||34 000 rub.|
|3||Body-Solid GS348||160 000 rub.|
|4||SPIRIT AFC122||306 000 rub.|
|The best weight training equipment for home with free weights||1||DFC HM044||22 000 rub.|
|2||Body Solid GAB300||38 000 rub.|
|3||Body Solid GSCR-349||50 000 rub.|
|4||Powertec Workbench Levergym WB-LS16||90 000 rub.|
|The best cargo block weight training equipment||1||DFC Multigym HM024||50 000 rub.|
|2||HOUSEFIT HG-2075C||26 000 rub.|
|3||Body Sculpture BMG-4302||28 000 rub.|
|The best multi-station power simulators for home||1||DFC D7005A||41 000 rub.|
|2||OXYGEN Spartan||60 000 rub.|
Smith’s best power frames and machines for the home
In the first selection of the review, we will consider a special type of simulators, which at first glance resemble not simulators at all, but some “complex” horizontal bars. However, the frame structure in them is made precisely so as to deal with the load not only of their own weight, but also with a barbell. Such a power frame, and not one, is in any a gym where there is at least one barbell.
What is Smith Machine
Smith’s machine is a sophisticated version of the power frame in which fixing and insurance of the bar is provided directly during execution exercises. The advantage of this solution is safety for engaged, as the risk of dropping the bar on yourself is leveled. But there are also disadvantages – limited movement, one-pointedness, fixed trajectory. But it is in the context of home disadvantages are lost in the face of indisputable advantages – the ability to train and keep fit independently without the help of a coach or at least an insurer.
The functionality of the Smith machine for home workouts is more than sufficient – a classic bench press with all the variations, squats, lunges, bench press, lifting the biceps with a hook, draft in a slope, etc. d.
The first is a classic Chinese power frame. manufactured by DFC DCGE02. This acronym DFC is well known. amateur athletes and just people, at least some active doing fitness. Trademark has presumably Russian origin. Designed for loads up to 360 kg.
This is a typical universal simulator with free weights, designed to perform a wide range of basic exercises: different types of bench press – from chest and from shoulders, squats, pull-ups push-ups as on bars, deadlift and so on. With his help can train the muscles of the arms and legs, abs.
The frame is a steel structure of four racks, connected by rungs with applied technological holes, stops and other devices for installing the rod, emphasis and other manipulations. Dimensions of the power frame assembly – 140x123x217cm. The surfaces are painted with a special powder resistant paint in orange and black shades. Frame weight without packaging – 83 kg, in packing – 89 kg. Comes in three separate packages. dimensions of 203x15x14cm, 147x33x15.5cm and 123x42x14.5cm.
The basis of the design that can withstand heavy weights is steel section size 60x60mm. The height of each rack done holes with a pitch of 8 cm – this is how 18 levels for installation are formed holders for a bar. Holders included in delivery – 2 pcs. Also included are safety bars that are exactly the same the same way can be easily installed at any level and just as easily take off.
The simulator is characterized by good ergonomics – the grip built-in horizontal bar, complete bars for push-ups are equipped soft rubberized handles. Exactly the same nozzles are available on legs, so the frame with all the load will not scratch floor. If desired and possible, the frame can even be attached to the floor – there are special plates in the corners. But this is an option, and fixing Items will need to be purchased separately for this.
- strong and reliable design;
- good workmanship;
- simple assembly;
- 18 levels;
- comfortable rubberized handles in the grip;
- stability and the ability to attach to the floor;
- spectacular appearance (mainly due to coloring).
- no mounting kit included for attaching to the floor.
Now consider a similar power frame of the same DFC brand, but only more advanced than the previous version. This model includes all the features that DCGE02 – different types of bench press, traction, squats and stuff, but with the addition of devices for other types exercises. At the same time, the maximum load is noticeably higher.
Dimensions of the simulator assembly – 151x143x220cm, the frame assembly itself – 113x111x210cm. Total weight without packaging – 66 kg, in packed form – 72.3kg It is delivered in four different packages – 117x29x11cm, 208x30x16cm, 202x14x11cm and 105x28x14cm. Steel section racks slightly smaller than the previous model – 50x50mm. Wall thickness – 1.5mm Finish color resistant powder paint predominantly the black.
The main innovation in the DFC F1CGE07 is the presence of a mechanism and devices for upper and lower thrust. As load in both directions apply complete disks with a section of 1 inch (25mm). The total weight of the kit is 80 kg. Disks are fixed on two holders. Special locks on springs serve as clamps – are included in the package. Four holders are provided separately 20cm long each for storing disks. Limit set load on disk storage holders – 60 kg each.
In terms of maximum load, the capabilities of this model are noticeable more. The total maximum load declared by the manufacturer in 500kg Recommended weight for boom holders – no more than 250 kg, same for safety bars. Maximum load on the horizontal bar – up to 100kg. The horizontal bar itself is straight with notches on the metal grip surfaces to prevent slipping. The maximum load on the mechanisms of the upper and lower thrust – 80kg
The levels of placement of holders for the bar and bars are still here more than the previous decision – 21. Organized in the same in a simple way – technological holes into which are inserted holders, safety bars and other devices. High special roller with soft foam nozzle polymer – with its help it is possible to conveniently fix the legs during performing appropriate exercises. It is mounted on the frame and adjustable in height in the same way as the bars.
In the lower part of the frame are the chassis legs in contact with the floor, too equipped with rubber nozzles to protect the floor from damage.
- robust construction;
- increased load threshold;
- mechanisms and devices for upper and lower traction;
- 21 level;
- convenient roller for fixing the legs;
- soft nozzles on the chassis.
- not all grip points are equipped with ergonomic nozzles.
Now let’s move on to Smith’s machines themselves and consider Mid-priced version of the Body-Solid GS348. This is pretty famous American brand of sports equipment with good value for money. Production is concentrated in China and Taiwan
The supporting structure is a sturdy steel frame with easy tilt. All-welded bed from a steel profile with cross section 50x76mm, durable and reliable. On the outside, also with the same level are the stops-levels for installing the rod with free weight classes. From the back on the sides of the frame are placed pancake holders, three holders on each side.
In the part where the bar moves along the guides (in fact, the very idea of Smith’s machine) the manufacturer approached as much as possible responsible for the convenience of the athlete. The moving parts are equipped with high-quality bearings, due to which the rod travel is smooth, without rattling and jerking, almost silent. Surfaces predominantly chrome, otherwise resistant powder paint is present gray shade.
To secure the rod, 20 pivot points are provided. Maximum the situation is designed for a completely “European” growth – for a person 190cm tall there is still a large margin for the height of the bar. The lower position for the deadlift is calculated the same in an efficient manner. Two pairs are supplied safety limiters of different formats. They can be used and for exercises with a free barbell.
The weight of the bar (neck) is 11kg. Frame tilt at 7 degrees is provided to provide the most natural the movements of the athlete during exercises on the upper and lower parts of the body, careful study of target muscle groups. Maximum working passport load – 350 kg.
Smith’s Body-Solid GS348 machine can easily be understaffed a separate bench for bench press and other exercises. As options can be supplemented with a cargo block system and others devices that will make it multifunctional training apparatus.
The dimensions of the simulator assembly – 168x162x211cm, weight – 125kg. It is delivered in three packings with the sizes 45x222x13cm, 34x132x19cm, 32x188x13cm and weighing 60, 27 and 46kg, respectively. Warranty from manufacturer – 3 years.
- authoritative American brand;
- correlation of quality and price;
- high-quality bearings;
- smooth movement of the bar along the guides;
- chrome surfaces and resistant finish;
- easy to upgrade;
- 3 years warranty;
- you can use a free bar.
- no obvious flaws were found.
Will complete the first selection of the review of the best power simulators for at home according to smith machine magazine a significantly higher price category, but at the same time and a higher class. Manufacturer – well-known American company Spirit Manufacturing Inc., a member as part of the international holding Dyaco International. Assembly itself carried out mainly in China.
The dimensions of the product assembly – 226x210x120cm, weight without packaging – 260kg Weight with packing – 283.5 kg, packing sizes – 233x123x43cm. The basis of the design is heavy-duty steel frame made of profile with a wall thickness of 3mm. The whole frame, along with front part, have a slight slope, as in the previous model, intended for the same purpose – optimal distribution muscle loads during training and convenient operation in whole.
SPIRIT AFC122 uses high quality materials and thorough technical execution also does not cause any doubt. Quality bearings, perfectly flat and smooth chrome-plated guides ensure a smooth ride rods. Thought out to the smallest detail, even the color scheme. Not chrome plated surfaces are coated with resistant black powder paint, and The stops are painted bright yellow. It is simultaneously adds convenience and accuracy of movements when changing the position of the stops, and gives the simulator a special respectable appearance.
The purpose of SPIRIT AFC122 is the same as any other machine Smith – deadlift, lower thrust, squats, lunges, climb socks, a series of exercises for individual muscles. With additional bench options are added options for some more classical strength exercises – bench press from the chest and bench press from shoulders.
This is a club-level simulator that works well for home installation for those who are willing to pay a very decent price. Specialists in sports equipment and athletes themselves celebrate extremely harmonious biomechanics, reliable design and resistance to the most severe loads, safety and reliability guides. The high standards we tried to meet developers are confirmed by the European certificate of conformity CE and GS safety.
- brand name
- premium class;
- reliable construct;
- exceptional workmanship of parts;
- perfectly smooth stroke of the bar;
- ergonomics details are thought carefully over;
- quality certificates;
- 3 year warranty.
- high price even for a premium Smith car.
The best weight training equipment for home with free weights
The second selection of the review of the best power simulators for the house on version is dedicated to models that are already simulators in all Understandings – fully autonomous and self-sufficient sports shells that use free weights as a load. Of course, the concept of free weight is accepted here with conventions, so how the simulator still creates a certain “corridor” for movements Athlete and load balancing. But at least these models not limited to a rigidly block cargo system. About cargo blocks simulators we will go further.
The first to consider the most inexpensive simulator in this group a popular trademark of Russian origin DFC. it classic butterfly sport training equipment muscles of the chest and arms. It is made in China.
The dimensions of the simulator assembly – 168x100x81cm, weight – 40kg. Carrier the frame is assembled from high-strength steel profile with a section of 50x50mm with a wall thickness of 2mm. Metal parts painted by a rack gray paint. Individual elements, including backrest and the seat is black. Comes in pack sizes 167x52x19cm.
The simulator design allows you to adjust the seat position almost unlimited for any athlete’s height. The recommended weight of the student is not more than 150 kg. Load free weights are organized here with the help of special discs, which are installed through the complete sleeve. For different weights different landing diameters – 25 and 50mm.
The front of the simulator also has a soft back over a seat with an upholstery from qualitative eco-leather and filling from foamed polymer. The backrest is not adjustable in height, but in this not necessary, as its total height is sufficient for comfortable occupations for people of any height and physique.
In general, the DFC HM044 is a good budget option for home installation. Shallow depth of construction and generally relatively modest dimensions allow the simulator to fit even without problems in not the most spacious dwelling. The only minus is minimum functionality – the simulator does not have additional options and designed to train in fact only the muscles of the chest and partly hands.
- strong steel frame;
- seat adjustment;
- convenient load management;
- relatively light weight;
- moderate dimensions for home installation;
- affordable price.
- very narrow specialization.
Body Solid GAB300
Continue the review of a more expensive and more functional powertrain body weight trainer of the American brand Body Solid He also has his own specialization – back muscle training, abdominals.
The dimensions of the simulator – 175x86x132cm, weight – 40kg. Comes in two packs with dimensions of 1115x565x220mm and 795x665290mm and weighing 28 and 18kg, respectively. The supporting frame is made of profile high strength steel. The frame is coated with resistant powder paint. Colour mostly black.
The functionality of the unit, as already mentioned, is concentrated around movements on the abs and back. The simulator is designed for convenient tilting with load in different positions, up to nine – from horizontal to vertical. The position is easily adjustable – the tilt angle is quick and easy fixed with a convenient pin. Free weights in this model are loading disks with a landing diameter of 50 mm. Installation and removal produced quickly, in a simple movement.
The simulator is designed for a maximum load of 91kg. This fact meets some discontent, since the threshold load limit It looks relatively low. However, when it comes to people with more than weight, the type of exercises for which this model is created is far from priority, and first of all it is necessary to work with nutritionist.
As for the training process, users for the most part note the simulator’s convenience and well-designed ergonomic details. The special shape of the handle, grips, thoughtful trajectories – everything is directed for maximum efficiency and quick results. Strong and high-quality assembly – doesn’t play anything, doesn’t creak, doesn’t staggers, movements smooth without jerking. Places of grabbing and cramped body contact equipped with soft foam pads polymer with a pleasant to the touch and yet strong enough upholstered.
The unit retains its original characteristics. long time at moderate intensity, which should be moderate when it comes to home rather than club use. Despite the fact that here we also see a rather narrow specialization, this model still involves significantly more muscle groups than the previous one, and in terms of overall maintenance forms are much more effective (if there is no task purposefully pump exactly the chest).
- brand name
- quality of materials and assembly;
- strong, reliable and durable design;
- carefully thought-out ergonomics;
- vinyl upholstery of soft parts;
- attractive appearance.
- relatively low threshold for maximum load.
Body Solid GSCR-349
Another simulator of the Body Solid brand, this time with another specialization is for training leg muscles. Comparable to previous models total weight and relatively small size allow you to effectively use the projectile at home.
The dimensions of the simulator in assembled form – 51x119x99cm, weight – 42kg. It is delivered in two packages of 114x42x27cm and 53x42x17cm and weighing 28 and 15 kg, respectively. Materials and technical level the execution is also not in doubt, as in the previous model – the same high-strength steel frame, reliable connections, smooth move moving parts.
For loading, discs of a smaller bore diameter are used, than Body Solid GAB300 – 26mm. You can also use discs with landing diameter 51mm, but through a special adapter OAS14, which is not included in the package, but it can be easily purchase separately.
The main type of training – work with legs with a load from a position sitting, in which the calf muscles are most involved, partly the quadriceps femoris. The load is fed not only load disks themselves, and maybe even additionally increased to three times by means of a special lever.
The starting position is suitable for most users with almost any anatomical characteristics. Contact surfaces are equipped with a non-slip coating, places are most intensive contact – body stops, grips – have soft nozzles with grip polymer upholstery. Used elastic and environmentally friendly safe material DuraFirm is a patented product.
Carefully thought out contributes to the effectiveness of your workout. arrangement of stops at angles giving the maximum possible and safe range of motion. To ensure a completely smooth the movement of moving parts even at maximum load is provided special compensation system and thrust bearings.
Before buying this simulator, you need to consider that disks are not included in the package of delivery, and they need to be bought separately, as well as an adapter for a larger bore diameter. IN promotional materials the simulator is always depicted in full with disks, which can inadvertently be misleading.
- brand name
- quality of materials and assembly;
- small size and weight;
- smooth running of moving parts;
- special lever for threefold increase in load;
- reliability and durability;
- you can use the loading discs of a larger landing diameter through the adapter (must be purchased separately).
- user complaints about the lack of load disks in delivery set.
Powertec Workbench Levergym WB-LS16
Complete the second review of the best power simulators for at home, according to the magazine, the brightest model of shopping in this category brands LEVERGYM. This model is much more expensive than any of the above selection, but it has an undeniable advantage – universality.
The dimensions of the simulator – 207x146x208cm, weight – 135kg. Heavy duty steel frame from a profile with a section of 3×3 inches and no less durable independent travel levers withstand loads up to 227kg. Being universal sports equipment, the simulator externally abounds functional details, made in a harmonious design, in the color scheme is dominated by a bright yellow basic shade and black color of individual parts. Powder paint, high resistance, applied by electrostatic method.
Now about the opportunities that the simulator opens athlete. Specialists, other independent experts acknowledge that this model is one of the most functional fitness systems for classes at home. It allows you to train almost any muscle group – this is facilitated by a transformer design based on ropes and levers, which is easy to rebuild for specific tasks. The design allows you to create an isolated load on that part of the body that requires increased attention.
The total weight of the load blocks is 226 kg, of which 136 kg are conditionally allocated to practice squats and traction. Disks easily put on independent leverage, thereby creating a natural sense of resistance, like this should be in the simulator with free weights. But still safety here is incomparably higher than that of an ordinary bench or power frame.
Actually, the bench of this model is built-in, but fully adjustable – tilt angles can be easily changed by specially designed ball bearing carriage. At if desired, the bench can be completely detached for convenient execution movements on the “pumping” of the back or legs.
Regarding structural strength, reliability of joints, the wear resistance of moving parts this model has significant stock – it can be operated even with “non-home” loads in a small fitness room.
This simulator itself is self-sufficient thanks to multifunctionality, but in addition, the developers equipped it additional options allowing, if desired, in the future expand training opportunities. In particular, in the design the bench includes a special adapter compatible with the complex additional features of Powertec Workbench.
- reputable brand;
- high quality workmanship;
- universality for different types of training;
- options for expanding functionality;
- spectacular appearance;
- one of the best combinations of price, functionality and quality;
- stock performance for commercial use.
- relatively high price.
The best cargo block weight training equipment
The following selection of the best weight training equipment in our review dedicated to the popular and convenient form factor of sports equipment – cargo block simulators. They can also be designed for different tasks and have both broad and narrow specialization. The difference from the previous group of models is that here uses a fixed set of goods in the form of a unit built into the design of the unit itself. Adjustment of working weight is carried out by simply moving the limiter.
This format allows you to minimize the size of the shell, save space for accessories, and in total gives more more options for home placement. For the same reasons we will not consider large cargo crossovers exactly due to their “non-home” dimensions.
DFC Multigym HM024
And we will start again with the famous DFC brand and multifunction fitness machine Multigym HM024. In terms of functionality, of course, inferior to any power multi-station, but in its class and price category model is one of the best in the aggregate characteristics. The simulator is in marked demand and even for large trading floors of the Russian Federation may be in short supply, but in general with its the presence in 2020 in retail should not be a problem.
The dimensions of the simulator assembly – 173x113x218cm, significant weight – 175kg, but most of this weight falls on the cargo block – 90kg. The stack is provided for one with one working area. Stack protected metal casing to prevent accidental contact with moving parts and possible injury. Steel frame strong, gives stability and reliability of the whole structure, as well as in the vast majority of sports equipment DFC series Multigym.
The functionality of the simulator is designed for diverse training with involving various muscle groups. Is it a bench press or half-sitting, upper traction, mixing and raising arms, bending and leg extension. The recommended weight of the athlete is not more than 150 kg. The seat is easily adjustable for the most comfortable position person with any height. The backrest is adjusted in the same way. The adjustment process is extremely simple, no special tools and fixtures are not needed.
Exercise with exercise is well done a well-thought-out system of levers, rollers, cables and balances. The rollers through which the cables pass are equipped with ball bearings ensuring a smooth ride. Cables themselves have a protective braid that significantly increases the duration of uninterrupted service and at the same time guaranteeing the safety of the athlete – break in tension is completely excluded.
For this model, it is worth emphasizing separately that the simulator comes in as many as six packs. Their size and weight need consider if delivery is carried out by the transport service. Sizes of packages from first to fourth (cm): 189x90x20, 120x97x27.5, 200x22x22, 14x27x20, the fifth and sixth – 14x27x17 each. Weight each – 35, 33, 28.5, 31 kg and 31 kg for the fifth and sixth respectively. This number of boxes can sometimes cause miscalculations. store when sending, so it makes sense to be careful and insist on checking the configuration.
- sound quality of materials and assembly;
- wide functionality;
- increased ergonomics;
- simple adjustment;
- Rollers with bearings – the most smooth ride;
- cables in a protective braid;
- reliability and durability.
- six packing positions – not always convenient for transportation.
Let’s consider one more power simulator with advanced functionality famous American brand HOUSEFIT. This model came out on the market was back in 2014 and has since been in steady demand. It is made in Taiwan. Due to its relatively light weight and This model is optimal for home dimensions installation.
Dimensions of the simulator assembly – 210x154x88cm, weight – 101kg. On the the cargo block accounts for 45 kg of weight. This part of users happens not enough, therefore this model is tacitly positioned as trainer for women, but such a restriction, of course, conditionally. High strength steel frame, sturdy and reliable. The unit itself is not devoid of design appeal – a combination of soft gray shades finishes and upholstery colors, flowing shapes, contemporary style in whole.
In functionality, this fitness station is similar to the previous model, but with the addition of some important features. Basic exercises – horizontal and vertical thrust, lower thrust, butterfly, swings legs, hip abduction, leg extension, shrugs. Upper power the module is designed for the effective study of the back muscles (top and latissimus muscles), abdominals, biceps and triceps. The maximum allowable weight of an athlete is 120kg.
The simulator includes a Scott bench – a special device for elbow rest of hands, in which the most biceps are pumped effectively. The author of the idea of this simple and the elegant solution was renowned bodybuilder Larry Scott, two-time title holder Mr. Olympia.
The simulator is characterized by a high level of technological performance and quality of materials: chrome rails, reinforced cables protective braid, roller bearings, elastic adjustable seats.
The official manufacturer’s warranty for this model is 1.5 of the year.
- famous American brand;
- quality of technical performance;
- wide functionality;
- Scott’s bench in the lineup;
- smooth running of moving parts;
- well-designed ergonomics;
- Stylish and modern appearance.
- low maximum load weight.
Body Sculpture BMG-4302
At the end of the selection, we will pay attention to another interesting simulator, the functionality of which is similar to the previous model, but some individual features encourage many buyers give preference to him. The price is quite affordable even for such a famous British brand of sports equipment like body sculpture.
Dimensions of the unit – 135x118x210cm, weight – 87kg. Durable steel frame, quality of materials of moving parts are not in doubt – Body Sculpture always hold the mark. Particularly high marks in the simulator design deserves specialists and users – persistent Finishing metal parts in black and dark gray balanced by bright red design elements.
The power devices of the simulator are aimed at training the legs – flexion and extension, arms – mixing and breeding, upper and lower draft. The top module is designed for the same purposes as in previous case – training the latissimus dorsi, upper groups, partly triceps.
As for the maximum load, it is also quite small, almost like the model described above – 45kg in ten weight plates. The cargo block is fenced off with a protective casing. As much as possible the allowable weight of the athlete is also 120 kg, like the HOUSEFIT HG-2075C. The seat can be adjusted.
On some trading floors Body Sculpture BMG-4302 is positioned as a multi-station, but experts have identified a model into a separate category of weight trainers, as a multistation should still suggest much more wide functionality.
Official manufacturer’s warranty for this model – 18 months.
- authoritative British brand;
- high quality and technological level;
- stable and durable coal coating;
- careful study of details;
- well-designed ergonomics;
- attractive design.
- low maximum load weight.
The best multi-station power simulators for home
The final selection of models in the review of the best power simulators for the house, according to the magazine, is dedicated to the most universal in terms of functionality for solutions – multi-station simulators. it original all-in-one solutions that can replace a whole group of simulators. The line in the definition between multi-station and just a simulator with advanced functionality very conditional, therefore, similar solutions on the trading floors may be in different groups of the product catalog. Constructions such sports equipment, as a rule, are quite dimensional, but for home use, many of them are quite suitable.
The first to consider a multifunctional weight trainer repeatedly mentioned in the review of the popular DFC brand. The D7005A is a slightly improved version of the D7005, and it’s only slightly more expensive.
This is a simulator with an integrated weight unit. Overall dimensions – 159×224.5x205cm, significant weight, which is to be expected – 143kg, from of which 68kg falls on the weight stack. Two more are included Dumbbells weighing 1.5kg each. The simulator comes in five boxes dimensions (cm) 136х44х20, 105х44х20, 203х22х17, 39х20х40, 39x20x32 and weighing 23, 31, 33, 37.6 and 33.3 kg, respectively.
The simulator is designed to work out a variety of muscle groups. The main exercises are lower draft, chest press, upper draft, leg extension. The top module is typically used for training. back muscles.
There is an additional option – bars for push-ups. You can bench also use for abdominal training with a load complete dumbbells. The bench is easily adjustable in angle as well as the position of the seat. Some are included additional accessories with which you can make variety in training and “modify” some exercises.
The technical design of the unit is solid, developers we took care of the convenience of the lesson and at the same time effectiveness. Well thought out trajectories of moving parts of the simulator in combination with the athlete’s body position. Side bench with dumbbells has a slightly curved shape for maximum natural position and minimize unnecessary stress on spine. All contact parts are equipped with soft nozzles with comfortable non-slip surfaces.
In general, it is one of the best multi-functional powertrain on the market. a simulator that you can buy in Russia at such a democratic the price. True, the abundance of details has a peculiar side effect – over time, the density of compounds is inevitably violated, which leads to progressive backlash. Therefore, this point is recommended. track and periodically carry out planned simple maintenance.
- strong and reliable design;
- nice appearance;
- sufficient functionality for most of the most important typical exercises
- two dumbbells included;
- high-quality roller bearings – as smooth as possible move;
- convenient adjustment of the back and seat;
- optional accessories for a variety of exercises;
- affordable price.
- some users note that over time you need to connect periodically tighten.
To conclude the review, consider a little more expensive, but also more interesting power sports complex OXYGEN Spartan. This is one of the most popular models for home and semi-domestic use, which has earned the attention and high marks of specialists, YuoTube sports bloggers and end users.
The “trick” of this simulator is that it is divided into three functional parts that are designed autonomously enough, to allow three people to do simultaneously. In conditions gym this approach can be effective in terms of “traffic” of visitors, but not in terms of personal space. IN at home this narrow moment is pretty much leveled.
The central station is the main one, most of it functional. Devices of the central part allow “butterfly”, rowing rod, lower link, chest press, pump biceps with emphasis on a special desk, do triceps exercises (when using an auxiliary back pad), mixing and leg breeding optionally using a special holder for drumsticks (supplied).
The second functional part is a classic a set of horizontal bar, bars and benches for pumping the abdominal press. The developers even took care of the athletes of small stature and provided an extra step.
The third functional part is, in fact, of everything only a compact boxing bag, but its location allows you to not disturb others involved.
Dimensions of the power complex – 179x146x215cm, weight – 145kg. Rugged frame made of steel sectional size 50x70mm. This reinforced design significantly increases the threshold. maximum athlete weight – up to 180kg. But this only applies central station. The horizontal bar has a smaller supply – no more 125kg user weight.
A load block with 15 low-noise cookers with a total weight of 65 kg. But this is only physical stack weight and actual payload may be higher thanks to the introduction of the patented F-Tension technology. It involves a complex interaction of levers, cables and rollers, with which creates an additional load with a coefficient of 1.25. The stack with weight plates is enclosed in a protective casing.
Separate praise is the quality upholstery of the soft parts, created by another proprietary F-Composite technology. Material high-quality polyurethane stands out, and the nature of the surface effectively prevents slipping while securely locking body position. The edges are trimmed with upholstery, which, on the contrary, characterized by a pronounced sliding effect for free movements of the arms and legs during training.
- high technical quality;
- wide functionality;
- three autonomous power stations with the ability to occupy three to people at the same time;
- elaborate ergonomic details;
- reliability and durability;
- one of the best combinations of price, quality and functionality;
- spectacular appearance.
- some users find the boxing bag redundant and superfluous element.
Attention! This rating is subjective, is not advertising and does not serve as a guide to the purchase. Before the purchase consultation with a specialist is necessary.