11 best vitamins when planning pregnancy

Review of the best according to the editors. About the selection criteria. The the material is subjective, is not advertising and is not serves as a guide to the purchase. Before purchase is needed consultation with a specialist.

A desired pregnancy is wonderful, but even better when she is planned. This approach allows you to minimize everything. possible risks for mother and baby. How healthy will be born baby, depends on the diet of both mom and dad long before conception.

In the first weeks after fertilization, a woman may still not suspect pregnancy, but in utero already Vital systems are forming in her baby’s body. To this process went well, it is important in advance prevent the lack of individual vitamins, trace elements and other beneficial substances.

Obstetrician-gynecologists often prescribe to their patients multivitamin complexes with mandatory folic acid content acid 8-12 weeks before the onset pregnancy. Our experts conducted a study and compiled ranking of the best vitamins that are relevant during preparation for carrying a child.

Rating of the best vitamins for planning pregnancy

Nomination a place manufacturer price
The best vitamins when planning pregnancy from imported manufacturers 1 Vitrum Prenatal Forte 934 rub
2 Elevit Pronatal 1 860 rub.
3 Femibion ​​Natalker � � 475 rub
4 Pregnakea 550 rub
5 Solgar Prenatal Nutrients 1 338 rub.
6 Doppelherz asset For expectant mothers 457 rub
7 Vitazhinal 934 rub
8 Folio 655 rub
The best Russian vitamins when planning pregnancy 1 Complivit Trimesterum 1 trimester 330 rub
2 Mom’s Health Alphabet 419 rub
3 9 months folic acid 286 rub

The best vitamins when planning pregnancy from imported manufacturers

Foreign manufacturers are developing special complexes for women who are preparing for pregnancy. They are suitable for having to take them in preparation for well-being conception. When a woman’s body is saturated with important vitamins, trace elements and other substances, then the chances of attachment the fertilized egg increases significantly and also it contributes to the proper development of the child.

Vitrum Prenatal Forte

Rating: 4.9

Vitrum Prenatal Forte

The first place in the rating is given to the American complex of vitamins and Minerals Vitrum Prenatal Forte. It contains 13 vitamins and 10 minerals. This tool is recommended during planning. pregnancy, as well as in the process of bearing a child and even after childbirth. With this complex, a woman will avoid vitamin deficiency and deficiency trace elements.

Take these vitamins 1 tablet after a meal. Better to do it after breakfast, but it’s important not to drink tea or coffee, but only a glass of clean water. This complex is sold at 30, 60, 100 and 120 pills. Since it is advisable to take them further and with pregnancy, it’s more profitable to buy immediately large bottle.

Women who have given away during pregnancy planning preference Vitrum, leave about this complex mainly positive reviews. But at the same time, the size of the tablet confuses many (almost 2 cm). But this complex is rich, balanced the composition that most analogues cannot boast of, therefore he deservedly leads the ranking of the best.

Advantages

  • along with other components in the composition there is iodine and iron;
  • Stably maintains hemoglobin;
  • gives energy, strengthens immunity;
  • with them, conception happens many times faster.

disadvantages

  • large size pills.

Elevit Pronatal

Rating: 4.8

Elevit Pronatal

The second ranking position is occupied by the German complex Elevit Pronatal. It is enriched with vitamins, minerals and trace elements. This multivitamin is indicated for expectant mothers. during preparation for conception, during the onset of pregnancy and after the birth of a baby. Vitamins and minerals are found in optimal doses required at any of the listed stages.

The drug is available in oblong grayish-yellow tablets colors. They are smaller than Vitrum, but some women have them all equally hard to swallow. To solve this problem, the tablet has dividing risk, allowing it to be conveniently broken. Accept Elevit Pronatal 1 tablet per day in conjunction with meals or right after. Drink the drug with a small amount of clean water.

Advantages

  • 12 vitamins + 4 minerals + 3 trace elements;
  • do not cause nausea or other side effects;
  • dividing line pills.

disadvantages

  • lack of iodine in the composition.

Femibion ​​Natalker � �

Rating: 4.7

Femibion ​​Natalker Ⅰ

The third place in the ranking went to another German drug – Femibion ​​Natalker Ⅰ. This dietary supplement contains 9 basic vitamins and iodine compound. This complex is recommended to be taken the moment the couple thought about pregnancy and during the first 12 weeks from the date of attachment of the fetus.

This supplement is available in the form of small almond-shaped tablets, coated Their color is light peach and they are swallowed with ease. One package is enough for exactly a month of use. Mode dosing – 1 tablet per day, washed down with a small amount water. Femibion ​​is comfortable for the stomach and provides the body with everything necessary at the planning stage of pregnancy.

Reviews about Femibion ​​Natalker Ⅰ are found mainly good ones. It is well tolerated by the digestive system, invigorates, improves the condition of the skin, reduces hair loss. Femibion ​​Natalker Ⅰ is deservedly listed in the best because well supports the body of the expectant mother and contributes to the speedy pregnancy, in the absence of serious problems with side of the reproductive system.

Advantages

  • good folate content (folic acid, L-methyl folate);
  • tablet size and shape;
  • invigorate, increase immunity;
  • effectively prepare the female body for conception.

disadvantages

  • lack of trace elements in the composition.

Pregnakea

Rating: 4.6

Pregnakea

In the fourth place of the rating was the drug Pregnakea from Vitabiotics (UK). The complex includes 11 vitamins and 5 minerals. The drug protects the female body from developing deficiency vitamins and minerals with the onset of the long-awaited pregnancy.

Pregnakea is a hard gelatin capsules. They look pretty stylish because on brown The background shows the manufacturer’s logo in white. Accept the drug is one capsule per day with food or immediately after main meal. You can only drink Pregnakea vitamins clean water. Chewing them is not recommended.

In the reviews, obstetrician-gynecologists and women who took these vitamin at the planning stage, note that Pregnakea, allows even before conception, it’s nice to adjust the health of the expectant mother. This vitamin complex deserves to be in the ranking of the best, since its composition is balanced, the capsules have a convenient size, and byproducts develop extremely rarely.

Advantages

  • effective composition in preparation for pregnancy;
  • standard size capsules that are easy to swallow;
  • well perceived by the digestive system if not take on an empty stomach.

disadvantages

  • allergic reactions are possible.

Solgar Prenatal Nutrients

Rating: 4.5

Solgar Prenatal Nutrients

The fifth position of the rating went to the American complex Prenatal Nutrients by Solgar. The advantage of this complex lies in the fact that all macro and trace elements are contained in it in chelated form (easily digestible). Exclusively produced by them natural ingredients without added sugar, salt, yeast, gluten and other potential allergens.

Prenatal Nutrients Lavender Supplement Available color and quite large size. Despite this, they are swallowed. easy enough, do not injure the throat. Dosage regimen: 2 each tablets per day with meals. The supplement is well received by women body, including the digestive system.

In reviews, future mothers praise Prenatal Nutrients for being gives them strength and improves appearance. Complex from Solgar at pregnancy planning deserves to be in the ranking of the best, because it contains beta-carotene, from which the body itself “extracts” vitamin A, and not in the form of cheaper and less useful retinol acetate. And thanks to the easily digestible form of iron, it doesn’t causes constipation.

Advantages

  • chelated forms of minerals in the composition;
  • does not cause constipation and other side effects;
  • provides a surge of strength.

disadvantages

  • large size pills.

Doppelherz asset For expectant mothers

Rating: 4.4

Doppelgerz asset For expectant mothers

German complex Doppelherts For expectant mothers given sixth ranking place. The components of the complex are selected so that the best way to prepare the female body for the upcoming gestation baby and childbirth. The supplement contains 11 vitamins and 5 mineral substances.

This complex is recommended for women to take 1 tablet per day for 12 weeks before the expected onset pregnancy. After that, take 4 weeks break and in case of If necessary, repeat the course. Pills of these vitamins quite large, but they have a dividing strip, so it’s easy are breaking down.

Expectant mothers leave good reviews about this supplement. Doppelherz asset For expectant mothers checked time to German quality, so the honored is in ranking of the best. It is well tolerated by the female body, replenishing its all necessary substances for a safe conception.

Advantages

  • balanced composition;
  • improve the general condition of the body;
  • do not cause adverse reactions.

disadvantages

  • rather large pills.

Vitazhinal

Rating: 4.3

Vitaginal

Dietary supplement Vitazhinal is located on the seventh position of a rating. This the complex contains 5 important components: folic acid, cholecalciferol, iodine, DHA (polyunsaturated fatty acid from family Omega 3) and vitamin E. This is the optimal composition that allows support the female body at the planning stage.

The Vitazhinal complex is available in relatively small capsules of blue color. Gynecologists recommend these vitamins to their patients in preparation for pregnancy take 1 piece per day during breakfast or lunch. It is advisable to start them take 1-2 months before the proposed conception.

In the pharmaceutical market Vitazhinal appeared relatively recently, therefore, has not yet managed to gain universal popularity. But those women who have already taken it at the planning stage or during pregnancy during the recommendation of a doctor, leave about not only positive reviews. This tool is listed in the best, because it has a reasonable composition and is well tolerated by organisms expectant mothers.

Advantages

  • unloaded, reasonable composition;
  • convenient capsule;
  • good tolerance by the female body.

disadvantages

  • not everywhere for sale.

Folio

Rating: 4.2

Folio

In eighth place was another German supplement Folio. It contains only 2 components: folic acid (400 mg) and iodide potassium (200 mg), but they are one of the most key for safe conception. Many women prefer it such an additive with an unloaded composition at the planning stage pregnancy.

This complex is available in very convenient small tablets. It is recommended to use them at 1 tablet per day with food. Moreover, both partners should use such an additive, since folic acid deficiency also affects motility sperm cells. Folio’s advantage is also convenient and practical packaging. Using a special button, hygienic 1 tablet is taken at a time.

Reviews on this complex of folic acid and potassium iodide found mainly positive. Some couples note that with this supplement they managed to get pregnant in scheduled dates. Folio is listed in the rating of the best vitamins when planning pregnancy, as they saturate the body future mother with folic acid and without causing side effects reactions.

Advantages

  • the optimal content of folic acid and iodine;
  • convenient packaging;
  • small pills;
  • helped many couples get pregnant.

disadvantages

  • may not be suitable for those with thyroid problems iron.

The best Russian vitamins when planning pregnancy

Among Russian vitamins, women planning a pregnancy, can also find suitable complexes for themselves.

Complivit Trimesterum 1 trimester

Rating: 4.9

Complivite Trimesterum 1 trimester

Pharmstandard produces a series of vitamins Complivit Trimestrum. The complex marked “1 trimester” takes first place in the rating. The composition of this drug is optimal for the female body at the stage planning and in the first months after conception. Complex It contains a sufficient amount of vitamin B9 and iodine. There is no an excess of vitamin A, and the remaining components are present in adequate proportions.

Complivit Trimesterum is available in the form of not very large round white coated tablets. Take the drug while food or immediately after the main meal. Dosing regimen – 1 tablet per day. Vitamins are swallowed without problems, do not leave in mouth unpleasant aftertaste.

Reviews about the drug Complivit Trimestrum are good as obstetrician-gynecologists, and among women planning a pregnancy. IN rating of the best this complex is listed due to its balanced composition (12 vitamins + 8 minerals + lipoic acid and lutein) and proportions of these components, especially matched when planning pregnancy and in the first months with the moment of its onset.

Advantages

  • adequate proportions of incoming ingredients;
  • easy to swallow tablets;
  • strengthens the body of a woman before the upcoming pregnancy.

disadvantages

  • not sold in all pharmacies.

Mom’s Health Alphabet

Rating: 4.8

Mom's Health Alphabet

Vitamin-mineral complex turned out to be in second place Alphabet mom’s health. Contains supplement of 13 vitamins, 11 minerals and taurine. Dosages of active ingredients developed according to the needs of the woman’s body at the planning stage and in the process of bearing a child.

The daily dose of Alphabet Mom’s Health is divided into 3 tablets different color. Recently, experts have become more and more pay attention to the joint and separate use of useful substances that affects their best absorption by the body. Pills small, easy to swallow. Optionally take the supplement 3 times per day. But if a woman forgets to drink another portion, then allowed to drink 2 immediately.

According to reviews, many people like this domestic product women who are planning a pregnancy. They note that with this Supplements they have a surge of strength, and also improves the appearance. Mom’s health alphabet is listed in the best because it allows women to feel the pleasant changes in the body in while they are planning a pregnancy.

Advantages

  • the compatibility of nutrients in one tablet is taken into account;
  • small tablets that are easy to swallow;
  • enhances immunity, gives vitality.

disadvantages

  • you need to take vitamins 3 times a day.

9 months folic acid

Rating: 4.7

9 months folic acid

The third position in the ranking is occupied by the drug from Valenta Pharm – 9 months folic acid. During pregnancy planning, it’s most essential vitamin. Each tablet contains 400 mcg Vitamin B9 Often during preparation for conception, especially if expectant mother eats well, no multivitamins necessary. With this in mind, such mono preparations become real find.

Such folic acid is produced in small yellow ones. tablets that are easy to swallow and do not injure the throat. It is enough to take this vitamin once a day for 2-3 months before the planned conception. This will prevent the risk of development. neural tube defects in the fetus.

Those who are not particularly well respond to this drug. supporter of synthetic multivitamin complexes in the period planning. But even such women are aware that folic acid their organisms will need a lot and make up for its deficiency with one proper nutrition will not work. With a successful conception, it can be supplemented with potassium iodide and omegamam from the same manufacturer.

Advantages

  • necessary minimum in preparation for pregnancy;
  • small pills;
  • taken once a day.

disadvantages

  • according to indications should be supplemented with other drugs.


Attention! This rating is subjective, not advertising and does not serve as a guide to the purchase. Before the purchase consultation with a specialist is necessary.

Rate article
An online magazine about style, fashion, etiquette, lifestyle, and about choosing the best products and services.
Add a comment